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The New Mamas Podcast

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Rating
★★★★★
4.8
from
72 reviews
This podcast has
167 episodes
Language
English
Explicit
No
Date created
2021/01/05
Latest episode
2025/06/04
Average duration
50 min.
Release period
33 days

Description

Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]

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Podcast episodes

Check latest episodes from The New Mamas Podcast podcast


Apparently We're Not Supposed To Tell Our Kids We're Proud Of Them Anymore
2025/06/04
Send us a text In this episode, I am fired up! Here's what I'm sounding off on in this episode: Being a "pro-screen time, anti-tablet" parentBeing a millennial and growing up in AOL chatrooms"Raw-dogging" summer breakQuestioning whether to go to kindergarten or skipping straight to 1st grade Homeschool vs public school, hot take home school kids have a lot of opportunities for socializationCelebrating my son's 5th birthday! Struggling having a small house with no storage Sounding off on "therapy speak" Sounding off on the whole "not telling our kids we're proud of them" Fostering a summer of independence for my 5-year-oldWhat do you think? Leave me a comment or send me a DM on my Instagram if you have any strong feelings about my hot takes.  Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
In-Laws, Boundaries, and Breastmilk: Grab Bag Solo Episode
2025/05/21
Send us a text In this grab bag episode of topics, I'm taking you on a rollercoaster ride of all my inner thoughts:  Boundaries with in-laws (I have some hot takes that might piss you off)In the body positive movement, no one should shame you for wanting to lose weightSaying no to business travel at the momentHow disappointing people sucks but you have to do it sometimesSpicy thoughts around The Secret Lives of Mormon Wives (we all need a little pop culture therapy, okay?) ...and other things!If you're a new mom, toddler mom, or just a woman figuring out how to juggle it all, this episode is your reminder that you’re not alone. PS. Check out my episode on my other podcast, Can I Be Honest, all about marriage and relationships! Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
The Baby-to-Toddler Transition: She Has Entered Her Villain Era (ps. Send Help)
2025/05/01
Send us a text I’m keeping it real about life with a toddler in this audio journal style solo episode. My 17-month-old daughter has officially entered her villain era, and I’m feeling all the challenges of the baby-to-toddler transition. Tantrums, power struggles, the emotional rollercoaster of weaning, I’m talking about why this baby/toddler stage feels SO HARD!  If you’re a new mom navigating toddlerhood and just trying to survive the chaos, this episode is for you. Tune in for an honest, unfiltered take on motherhood and learning to love (OR NOT LOVE) this messy, wild, unpredictable season.  Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
I Hate My Dogs After Becoming A Mom...And Other Things I'm Not Supposed to Say
2025/04/23
Send us a text This episode is a voice note-style vent sesh from one mom to another. I’m sharing the unfiltered truths I never thought I’d say out loud: I resent my dogs after becoming a mom (hello, postpartum rage!)I want to quit breastfeeding cold turkey (breastfeeding burnout!)I went from in-law drama to actually having a healthy relationship with them (yes, it’s possible!).Whether you’re breastfeeding, bottle-feeding, rage-cleaning, or hiding in your car for five minutes of peace — this one’s for you. Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Creepy Easter Bunny, Doing Less, and Mom Guilt About Feeling Annoyed By My Kids
2025/04/16
Send us a text In this episode, I chit chat about: Why does Easter feel so commercialized nowWanting to give my kids the childhood I never hadIntroducing chores and piggy bank to my almost 5 year oldMom guilt about feeling annoyed with my kids sometimesMindset shifts that help my day-to-dayWeaning updatePoking fun at "sad beige moms" ...and more!Let me know if you liked the car voice memos or if the audio quality was so bad it was hard to listen to.  Until next week! Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Are We In Hell? Reacting to Chappel Roan's Comments About Motherhood
2025/04/02
Send us a text Pop singer Chappell Roan is going viral for going on the Call Her Daddy Podcast and saying all her friends with kids are in hell and that she doesn’t know anyone who’s happy and has children. Let's talk about it.  Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
I'M BACK! Is Exclusively Breastfeeding the WORST Decision I Ever Made?
2025/03/25
Send us a text I'm back, YAY! I'm excited to catch up with all of you. In this episode I talk about: What it was like juggling a baby and working full-timeMy work trip in October where I brought my baby and my momHow I ended up exclusively breastfeedingThe complicated emotions of weaningHow I made the decision to weanThe process of weaning and how it's goingI'll be back at a limited capacity with weekly episodes! They'll be mostly shorter solo episodes to start off with because it's a lot of work scheduling guests, preparing for interviews, etc. so the podcast will be just me and you and the mic to start off with :)  Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
It's Been Hard Lately + I'M TAKING A PODCAST BREAK!
2024/04/17
Send us a text In this episode, Lina elaborates on how hard it's been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it's not gonna happen), and a little bit about the behind-the-scenes of podcasting. The podcast is on a break but will be back soon! In the meantime, stay in touch with Lina on Instagram. Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
On Losing a Mom to Cancer While Becoming a Mother with Niki DeConcini
2024/04/10
Send us a text  Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time. She is a wife and mom of two living in Minnesota. She is a business owner by day, a podcaster by night, and a dedicated mom 24/7.  When she finally got her triple rainbow baby pregnancy, my mom’s cancer progressed and she lost her when she was just 5 weeks postpartum. Years of grief and loss shaped her motherhood journey and how she choose to put turn that pain to purpose. It’s one of the many reasons she started her podcast: Moms of the Night Connect with Niki: @momsofthenightpodcast  Moms of the Night, is a space to help combat loneliness in motherhood. The podcast brings together moms to share stories, vulnerable conversations, and uplifting messages. Unlike many parenting podcasts, there's no experts, or advice to add to the overwhelm - just moments for all of us to sit in solidarity as we live out our motherhood journeys. Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
What It's Like Having a Toddler and a Newborn with Linnea
2024/04/03
Send us a text Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids.  In this episode they talk about: Division of labor between partnersMom guiltGoing back to workChildcareHypnobirthing  BreastfeedingLinnea's first pod appearance: Hypnobirthing and How To Hire a Doula with Newborn Mom Linnea Connect with Linnea: @linneakayak Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Coparenting After Divorce with Mikki Gardener
2024/03/27
Send us a text Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it's another level of alienation. Mikki is a mentor and coach for women who are currently going through this journey.  In this episode, Lina and Mikki talk about: Talking to young children about divorceLetting go of the shame of divorceHow to start a healthy co-parenting processNavigating holidays and birthdaysManaging conflict Listen to Mikki on other shows: The Moms Moving On Divorce & Co-Parenting PodcastThe Stepmom Diaries PodcastThe Parenting Coach PodcastMikki Gardner is a Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom to her son! After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents. She is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce. Connect with Mikki: WebsiteInstagramFacebookMikki’s Podcast “Co-Parenting With Confidence”Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
My Postpartum Doula and I Recap the Last 3 Months of Working Together
2024/03/20
Send us a text Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who's considering hiring a postpartum doula! Connect with Katie on Instagram: @lifeinbloomwellness To learn more about my postpartum doula Katie, check out her website: https://www.lifeinbloomwellness.co/  Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Trad Wives, Faerie Smut, and The Sicilian Inheritance with Jo Piazza
2024/03/14
Send us a text In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation's youth. In this episode, they talk about: The definition of a trad wife: how is she different than a stay-at-home-momWhy glamorizing the lifestyle of a trad wife through social media is creating a false narrativeFeminism, financial independence, and what we really want out of a marriageWorking motherhood and decision fatigueThe problem with Disney princesses (why does everything end in a wedding!?)Booktok: specifically, A Court of Thorns and Roses The book of the year: The Sicilian Inheritance, written by Jo herself!You can pre-order The Sicilian Inheritance by Jo Piazza right now: https://amzn.to/43jvUg3 It comes out April 2, 2024 Meet Jo in person and come to the book launch in Philly: https://www.eventbrite.com/e/jo-piazza-the-sicilian-inheritance-tickets-822933234457?aff=oddtdtcreator Connect with Jo Piazza: @jopiazzaauthor Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Just Chatting: Thoughts on Going Back to Work, Childcare ($$$), & How I'm Managing as a Mom of 2
2024/03/13
Send us a text In this episode, Lina gives a 3 month postpartum update. Just Chatting episodes are meant to emulate a your mom bestie leaving you a long voice note. In this episode Lina talks about: How her maternity leave is ending and her thoughts on going back to workTransparency on the costs of childcare and what she can realistically affordPublic versus private schoolHow she's managing as a mom of two, specifically around the nights when she has to solo parent Baby-wearing and brands she loves Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Trad Wives and Feminism with Katie DeGroot
2024/02/29
Send us a text Katherine is a creative homemaker and mom of four. While she doesn't identify as a "trad wife", she believes that by other people's standards she would be considered one. Lina and Katherine have a thoughtful discussion how the criticism of trad wives can be demeaning towards SAHMs and domestic labor. They also have a candid discussion about feminism, racism, and the complexity of raising children in today's society. Connect with Katie on Instagram: @katherinelouisedegroot Subscribe to her Substack: @katherinelouisedegroot Visit her website: https://katherinedegroot.com/ Support the show Connect with Lina on @linaforrestal on Instagram Follow the @newmamaspodcast on Instagram Read Lina's Blog: www.linaforrestal.com Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

Podcast reviews

Read The New Mamas Podcast podcast reviews


4.8 out of 5
72 reviews
★★★★★
lovelyMegan 2024/04/02
You’re not alone!
While in the throes of early days postpartum I felt like no one else in the world experiences PPA like I did. I felt like I was alone in all I was fee...
★★★★★
asianpeanut 2024/02/28
Positive vibes and calming advice
I love the New Mamas podcast because of the positive upbeat vibes. Lina is amazing and I could listen to her all day. She has a soothing voice and fe...
★★★★★
Gardnermikki 2023/11/13
A must listen
Lina is so relatable and fun! This podcast is a must listen for new moms! Great topics, honest conversation and inspiration to help you feel less al...
★★★★★
THEbrasileira 2023/09/26
Lina is the best
Lina is so fun, funny, and unapologetically herself and is a breath of fresh air in the world of mom podcasts. If you’re looking for an authentic podc...
★★★★★
SleepCoachAl 2023/06/28
You’re not alone
Lina is candid, honest and funny. You’ll feel like you’re having a conversation with a good friend when you listen.
★★★★★
Fantastic for All! 2023/06/08
Lina is Fabulous!
I just love listening to Lina and appreciate her humor, wit, and enthusiasm. I always learn something new and helpful to my momlife!
★★★★★
Kimmyb1085 2023/03/15
It’s like listening to myself
I am soooo happy I finally found a mom podcast for new moms who are navigating this roller coaster together. I absolutely love the humility and compas...
★★★★★
Jen_ny3 2023/01/26
Best mommy podcast!
Started listening to this podcast in my second trimester and it’s the absolute best! Literally listen to it in the car, while cooking or cleaning, eve...
★★★★★
gabiroque 2022/10/28
The best podcast for first time moms 💗
Lina isn’t afraid to get vulnerable and bear it all to make another mom feel less alone. Love her podcast and everything she stands for!
★★★★★
linneakaya 2022/08/05
Real talk… and it’s the best!!
Lina is so relatable and I could listen to her all day! She chooses the most relevant topics and she’s so genuine and honest! This is perfect for not ...
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