Advertise on podcast: Hopeful Conversations With Vicki Montague

Becca was diagnosed with Generalised Anxiety Disorder and Panic Disorder earlier in her life and says she was a worrier from the age of 4. In this conversation she shares what changed so that she can still experience anxiety but it not be something that bothers her.We cover topics such as the Three Principles, Non-duality, parenting, listening without attention, the link between thinking and feelings (including physical health), the burden of responsibility, control, and so much more.

After many years of searching and exploring to better understand her own experience of the impact of injuries to her body, Sally has come to discover a holistic approach to movement, injury and pain. In this podcast episode she shares how by analysing someone's movement she can discover the source of a person's discomfort or pain. Whilst that's the start of the journey, much like in the work that I do, once there is an understanding of the source of discomfort, that can be enough for change to occur. If you have the experience of a body not fully 'comfortable' take a listen to what might be possible in discovering the source of that physical discomfort. If you'd like to find out more about Sally you can visit her website, movewellwithsallytrussler.co.uk If you'd like to discover more about my work then please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics, amongst others.

In this conversation Debra shares her story of transforming relationships through love and forgiveness. Having experienced an abusive relationship while bringing up her three children, she never imagined going on to lead a happy, fulfilled life where her children have gone on to live 'normal' lives too. In this incredibly hopeful conversation Debra shares the 'secret sauce' to successful relationships; whether romantic or otherwise. If you'd like to connect with Debra you'll find her on Facebook here - https://www.facebook.com/debrasimmonsdare2bu. Alternatively visit her website where you can send her a message or discover all the different ways you can work with her - https://deb.dare2bu.co.uk/ If you'd like to discover more about what we explore in this episode please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics.

When I first met Lucy in August 2023 she was very caught up in busy-ness, stress and anxiety. Since exploring the truth of existence and who she really is (underneath all the conditioning, ideas and beliefs that she had innocently picked up along the way), nothing in her life has outwardly changed, yet she experiences more joy, excitement and freedom. In this conversation we explore what she now understands and how this has changed her experience of life. If, at the beginning of this new year, you are feeling pressure to 'be different', 'be better' or have the sense that there is somewhere you need to get to in order to be happy, take a listen to what Lucy has to share. Having gone from living in the "when I get this, then I'll be..." paradigm (and doing a lot of personal development), she now lives more often from the place of "this is it; everything I could ever want is here. "If you'd like to discover more about what we explore in this episode please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics. Wishing you a very happy, peaceful and joyful 2025 xx

In this episode of Hopeful Conversations, Joe joins the podcast to share his journey from stress and overwhelm to creative flow. In the two and a half years that I've known Joe he has rediscovered what's possible when the habitual inner narrative is questioned. Where he once believed everything his thinking told him, he now sees the creative capacity of thought and what becomes possible when negative stories are not believed. From having a dream of one day creating art again once retired, he is now a prolific artist, singer-song writer and poet. All of these things flow out of him with ease. In this conversation we explore how this has come about and what it might look like for you. To find out more about Joe's art, poetry and songs you can follow him on Facebook and Instagram: https://www.facebook.com/profile.php?...https://www.instagram.com/joemartin_s... And for his music, Spotify: https://open.spotify.com/artist/4JtDL... If you'd like to explore more about the work that I do to help people like Joe uncover ease and flow and create what seems impossible, visit https://freefromlimits.co.uk. There you will find my free 5 day online course exploring where peace can be found, that is the basis to all creativity and flow.

In this episode of Hopeful Conversations I speak to Beth Derry (Lovely Messy Humans) about her work around self harm. As someone who used to self harm and who can now clearly see why, she is on a mission to share a science-based approach to understanding and responding to the rise in teenage self harm. Her message is that we are not here to be perfect, but instead to be human. It's a beautiful message and one I hope will reach and resonate with many, many people. To find out more about Beth and the work she does please visit her website...https://www.lovelymessyhumans.com/ To find out more about me and the work I do, including signing up for my free 5 day online course exploring where peace comes from please visit https://freefromlimits.co.uk.

In this episode I'm joined by Dr Amy Johnson as we explore what the identity really is and how she ended up even questioning it. After experiencing anxiety as a child, it morphed into disordered eating until she discovered the Three Principles, a description of how experience is created. As a psychologist, coach, author, and speaker, Amy shares this groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. To find out more about her visit her website https://dramyjohnson.com/ To find out more about me you can visit my website or enrol in my free 5 day online course exploring where peace comes from...https://freefromlimits.co.uk/

After experiencing burnout as a primary school head teacher in 2015, Clare has been on a journey with various food intolerances, restricted diets and autoimmune diagnoses. In this conversation we explore the mind-body connection, the role thought plays in experience of the body and symptoms and how to discover a different way to navigate life. To find out more about Clare visit her website https://claredownham.com/ You'll also find her on Insight Timer where she has a number of courses on offer...https://insighttimer.com/queenofcalm

*There is one swear word in this recording* Murray was diagnosed with stage 4, terminal kidney cancer in 2012. It's now 2023 and he comes to share his journey. Please be aware that this is his journey - unique to him and there is no 'right' or 'wrong' way to deal with cancer...just 'your' way. I invited him onto the channel to share the hope in his story. To share that terminal doesn't have to mean that, and that we all have a unique path available to us if we drop out of the fearful mind and into the love and peace that we are before that. If you're inspired by what Murray shares, you can connect with him by visiting his website (where you'll find details of their retreats) - https://www.kicktheterminaloutofcance... Or his Facebook page - https://www.facebook.com/people/Kick-... If you'd like to discover more about the work that I do then visit my website www.freefromlimits.co.uk. There you'll find a free 5 day online course about finding peace which is a good place to start.

Angi learnt at a young age to make money work for her or in her words, to make money her employee. In this podcast episode she shares how to create money from money and to start with what you have, which may not be much. She shares examples of how she started doing this and what she is currently doing. She has grown her money and at the same time her opportunity to help and serve more people through the four businesses that she currently owns. She is an incredibly inspiring, down to earth lady who has so much to share when it comes to creating wealth. If you'd like to find out more about Angi, her wealth creation course and 1:1 coaching, you'll find her on Facebook here...https://www.facebook.com/angi.scott08

Terri was diagnosed with Multiple Sclerosis (MS) in December 2022. In this episode of Hopeful Conversations she shares what the diagnosis has given her both in terms of slowing her down to be more present and a greater knowing of her innate resilience. This is an inspiring, hopeful and joyful conversation that you won't want to miss. If you'd like to discover more about what me and my guests share in these podcasts then visit my website www.freefromlimits.co.uk. There you'll find a free 5 day online course about finding peace which is a good place to start.

*Contains swearing* In this episode of Hopeful Conversations Vicki Montague talks to JP Morgan about how he healed from multiple sclerosis and how on a daily basis he creates himself.   As a master of self-creation, JP not only shares the power of food in healing the body but the power of the mind.   If you'd like to watch the video he mentions in the conversation (Dr Terry Whals discussing healing from MS) you'll find it here...https://youtu.be/KLjgBLwH3Wc.   If you'd like to find out more about JP Morgan and the work he does around self-creation please visit his website here...https://jpmorganjr.com/.   If you'd like to discover more about what me and my guests share in these podcasts then visit my website www.freefromlimits.co.uk. There you'll find a free 5 day online course about finding peace which is a good place to start.

In this conversation Vicki Montague is joined by Rani Bora to explore innate health and what that means.   Rani, who is a trained Psychiatrist, shares in the episode how having low self confidence helped her to discover the Inside Out understanding or Three Principles.   She shares her passion for working with people who are looking to come off their psychiatric medication and are ready to look within for healing.   If you're interested in finding out more about Rani please visit her website here https://www.drsranisuraj.com/  If you're interested in joining her 12 month Beyond Diagnosis programme then you'll find details here...https://www.drsranisuraj.com/coaching-services/beyond-diagnosis-12-month-transformation-programme/  If you'd like to find out more about what I share on this podcast and at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace...https://freefromlimits.co.uk/how-to-find-inner-peace-5-day-course/

In this episode I'm joined by Tania Elfersy who shares her journey to discovering that the body has innate intelligence that can always be trusted.   When her perimenopause symptoms cleared up within days of understanding the role thought was having on her experience, she set about sharing what she'd learnt.   In the episode she shares: * Her journey to symptom relief * Why focusing on a definition of menopause as a "hormone deficiency" makes no sense * How we can find intelligence within our symptoms (and why it's a game changer when we do) * The innate healing ability of the body * How we can understand all feelings as divine guides If you have health challenges, are resisting ageing or are travelling through perimenopause or menopause then grab a drink and listen.   To find out more about Tania visit thewiserwoman.com.   You'll find her book, The Wiser Woman's Guide To Perimenopause and Menopause in all bookshops and on Amazon. If you'd like to find out more about what I share on this podcast and at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace...https://freefromlimits.co.uk/how-to-find-inner-peace-5-day-course/

This is a follow up conversation with Sally who I spoke to in May 2021.   Sally was diagnosed with Chronic Regional Pain Syndrome (CRPS), a neurological disorder that causes extreme pain (described as greater than childbirth), brain fog and hyper-sensitivity.   Since our last conversation I have been working with Sally and there have been some significant changes to her experience (not her condition).  Rather than fight with 'what is' Sally explains how being with 'what is' has led to a much more loving and flowing experience.   If you'd like to find out more about what I share on this podcast and at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace..https://freefromlimits.co.uk/how-to-f...