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Easier Movement, Happier Life

Advertise on podcast: Easier Movement, Happier Life

Rating
★★★★★
5
from
16 reviews
This podcast has
141 episodes
Language
English
Publisher
Mary Debono
Explicit
No
Date created
2021/01/12
Latest episode
2026/02/03
Average duration
19 min.
Release period
16 days

Description

Do you want to create a life of movement, connection, and well-being for you and your animals?Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog. We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.

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Check latest episodes from Easier Movement, Happier Life podcast


Why Learning Isn't Linear (And Why That's Good News for You and Your Animal)
2026/02/03
We often expect improvement to happen step by step, like climbing stairs. You work with your horse or dog, and you think progress should be steady and visible. But that's not how the nervous system actually learns. In this episode, Mary explains why real learning often looks like long plateaus followed by sudden breakthroughs. You might explore a Feldenkrais movement lesson multiple times before something finally clicks.  Or you might work hands-on with your animal, and the real improvement shows up days later when your dog suddenly jumps on the couch again, or your horse easily rounds her back and engages her hind end. This happens because your nervous system continues processing information behind the scenes. The learning doesn't stop when the session ends. Neural connections strengthen during deep sleep. Integration can happen while you're doing other things. The nervous system is constantly adapting, constantly learning from the information you've given it. Mary shares why what feels like failure can be an essential part of the process.  When you approach learning with curiosity instead of force, you work with your nervous system's natural design rather than against it. Whether you're working on your own movement through Feldenkrais or helping your horse or dog through hands-on Debono Moves, this episode will help you recognize and appreciate the non-linear nature of real, lasting change. Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Free FeldenkraisⓇ videos suitable for both equestrians and dog lovers. (No opt-in required.) https://freeclasses0723.movewithyourhorse.com Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #Debono Moves #ho
Who Shapes How You See Your Horse/Dog? How Perception Influences Behavior
2026/01/27
This episode is a departure from my usual format. I’m sharing something more personal and vulnerable, rooted in what’s happening in the world right now, because it feels too important to ignore. At its heart, this episode is about perception. How easily we can be influenced to see what we expect to see, and how that plays out not only in current events, but also in the way we interpret our horses’ and dogs’ behavior. I share a simple but powerful story about how expectation can override reality, and why certainty, especially when shaped by social influence, can disconnect us from what’s actually happening in front of us. This same dynamic shows up frequently in animal training and handling. Animals labeled as stubborn, dominant, or difficult are often responding to discomfort, fear, confusion, or past experiences. When we rely on others’ interpretations instead of sensing for ourselves, we can miss what our animals are truly communicating. I also reflect on why developing inner authority matters, how cultivating awareness supports clearer perception, and why these qualities are foundational to connection, with our animals and with each other. This episode is not about telling you what to think. It’s an invitation to slow down, question assumptions, and reconnect with our shared humanity. Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Free FeldenkraisⓇ videos suitable for both equestrians and dog lovers. (No opt-in required.) https://freeclasses0723.movewithyourhorse.com Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #Debono Moves #horses #dogs 
Bodywork vs. Brain Work: Why Movement Patterns Shape Behavior
2026/01/20
Many people do bodywork with their horses or dogs, and it can feel helpful in the moment. Muscles soften. Tension eases. The animal looks more comfortable. But there is something deeper available. In this episode, I talk about the difference between bodywork and brain work, and why that distinction matters if you want lasting change. I share a story of a dog whose aggression resolved once he felt more balanced and capable in his body. Not through training. Not through correction. Through learning. When an animal feels physically vulnerable or stuck, behavior often follows. What appears to be a behavioral problem is often rooted in how the animal organizes their movement and weight, as well as whether they feel safe.  This episode explores how gentle, respectful hands-on work can support the nervous system, not just the muscles. When touch is tied to function and learning, animals can discover new movement possibilities that carry over into daily life. This is not about fixing animals.  It is about listening, supporting, and helping them feel safe enough to change. Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #Debono Moves #horses #dogs 
A Simple Hands-On Way to Calm Your Animal’s Nervous System
2026/01/14
What if supporting your animal’s nervous system didn't require complicated techniques? In this episode, Mary Debono shares a simple, gentle practice she calls scanning with your hands. This light, attentive way of touching your horse or dog helps calm both nervous systems at the same time while deepening trust, awareness, and connection. Mary explains how slow, respectful touch stimulates calming sensory pathways, encourages learning, and sets the stage for meaningful change, even before doing anything more advanced. You will learn how to approach your animal with curiosity rather than judgment, how to listen with your hands, and why your own comfort and presence matter just as much as what you do with your animal. This episode is about connection over correction, support over fixing, and learning how change naturally unfolds when safety and ease are present. Resources: Grab your FREE videos on Connected Breathing and Rhythm Circles to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Get your free videos on Connected Breathing and Rhythm Circles with your horse. 🐎https://tinyurl.com/equine-videos 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bond
The Question That Changes Everything About Goal Setting
2026/01/06
While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there. Here's the truth most people miss: your goals aren't really about the goal itself.  What you're actually seeking is a feeling. Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of force, dominance, and willpower. We'll explore why the methods you use to achieve goals matter just as much as the goals themselves, and how you can pursue what you want through ease, connection, and integrity instead of force. In this episode, you'll discover why visualizing the process rather than just the outcome creates better results and actually prepares your brain for success. As you move into 2026, ask yourself: "How does this feel?" That simple question might change everything. Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bond
Force vs Power: The Kinder, More Effective Path to Change
2025/09/24
Discover why real improvement for your horse or dog isn’t something you can make happen. Force tries to impose change from the outside. True power creates the conditions for learning, so your animal's nervous system can discover safer, easier ways of moving and being.  This gentle, respectful process not only improves comfort and mobility but also deepens trust and connection—for your animals and for you.  Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs #girthynomore #doggear #horsetack
Why Even Well-Fitting Gear Can Limit Your Animal's Movement
2025/09/18
Learn why even well-fitting dog harnesses and horse saddles can exacerbate movement restrictions. Discover a practical two-phase approach to help your animal move comfortably with their gear on, reducing stiffness and improving mobility. Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs #girthynomore #doggear #horsetack
Help Your Dog Move with Ease & Confidence in 3 Steps
2025/08/27
🚨Want to help your dog move more easily and feel their best—at any age? There's just a few spots left in our Easier Movement, Happier Dogs program starting Sept. 4, 2025! Click here to join. 🐶 What if your dog's mobility challenges, anxiety, or behavioral issues are connected to hidden physical tension? Mary Debono shares her 3-step framework that's helped dogs with mobility difficulties, stroke survivors, and anxious rescues find both physical ease and emotional calm.  Resources: 🚨Want to help your dog move more easily and feel their best—at any age? There's just a few spots left in our Easier Movement, Happier Dogs program starting Sept. 4, 2025! Click here to join. 🐶 Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ Blog post about a Chihuahua recovering from a stroke.  All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs #attention #awareness #MovementMatters #CanineMobility
Reclaim Your Stolen Attention: The Secret to a Deeper Bond with Your Horse & Dog
2025/08/13
Your attention is priceless — and often stolen by constant distractions. Learn how Feldenkrais® and Debono Moves help you reclaim focus, deepen your bond, and improve movement for both you and your horse or dog.  Your horse or dog doesn’t care about fancy equipment or your bank balance. What they crave most is your attention — a resource constantly pulled away by modern distractions, yet it’s the foundation of trust, connection, and better movement. In this episode of Easier Movement, Happier Life, Mary shares how to reclaim it.  Drawing on insights from Cal Newport and decades of teaching Feldenkrais® and Debono Moves, Mary offers practical steps to strengthen your “attention muscle.” You’ll discover subtle awareness practices, mindful hands-on work, and daily habits that enrich both your life and your animal’s comfort. Reclaiming your attention isn’t just good for your horse or dog — it’s life-changing for you, too. Resources: 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs #attention #awareness
Let It Be Easy: The Smarter Path to Healing for Dogs, Horses—and You
2025/08/06
Whether you’re helping a senior or injured dog regain mobility, encouraging your horse to move more freely, or looking to ease discomfort in your own body, real, lasting improvement begins with curiosity, comfort, and a sense of safety—not with pressure or force. In this episode, you'll discover how to engage your animal’s (and your own) nervous system in a way that sparks curiosity, builds confidence, and opens the door to joyful movement.  Whether you're helping a dog recover from surgery, supporting an aging horse, or trying to move better yourself, this episode offers a compassionate, science-backed framework that invites ease—and lasting progress. Mentioned in this episode: Sonny recovers from his CCL (ACL) knee ligament surgery   Scooter, the dog who broke his back and pelvis, learned to walk again. Sweet Pea, the horse who healed her chronic suspensory ligament injury Resources: 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs 
Why "Fixing" Your Animal Actually Breaks Trust (And What to Do Instead)
2025/07/30
Mary Debono reveals why traditional "fixing" approaches often backfire and create resistance in both animals and humans. Drawing from the Feldenkrais Method® and her innovative Debono Moves approach, Mary explains how supporting the direction of ease—rather than opposing it—builds trust and creates lasting positive change. You'll discover the neuroscience behind why gentle, supportive approaches work better than forcing change, and learn practical ways for working with your horse's, dog's, or your own natural movement patterns. Mary shares how to recognize and support what's already working, creating a learning environment where transformation happens naturally. This episode offers a shift from correction to support and cooperation, showing how trust becomes the foundation for improved movement, deeper connections, and lasting wellness for both you and your animals. Whether you're working with a senior dog, an injured horse, or your own movement challenges, this gentle approach creates the sense of safety and ease that's needed for real change. Resources: 💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. #Feldenkrais #DebonoMoves #horses #dogs 
Breaking the Tension Loop: Mindful Awareness for You and Your Dog
2025/07/23
Discover how automatic stress responses create feedback loops between you and your dog. Learn how to shift nervous system patterns through a simple breathing practice, so grooming, walking, and everyday life feel better for both of you.    Mentioned in this episode: An Akita Overcomes Hip and Knee Pain - and Changes His Behavior Too Resources: Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions.
Why I Taught My Horse to Chase Me with a Whip—and What It Taught Us Both
2025/07/16
What do you do when you see someone chasing terrified horses with a whip? If you're Mary Debono, you teach your horse to chase you with a whip—and discover something joyful in the process. In this episode, Mary shares the surprising story of how a simple liberty game became a lesson in trust, body awareness, and learning to learn. You’ll hear how she transformed her horse Breeze’s traumatic past into a partnership built on joy and curiosity—and how their years of playful exploration allowed Breeze to learn “chase me with a whip” in five fun minutes. Literally!  But this episode isn’t about tricks. It’s about why learning should feel good. Why change happens through connection, not correction. And why the most powerful reinforcement isn’t food—but the felt sense of safety and ease. You’ll also learn how this approach applies to dogs, to humans, and to every movement we explore with our animals. Resources: 📽️Video of Breeze chasing Mary with a whip  😅 🔖 Girthy Horse? Simple Steps Make Saddling a Pleasure (blog post) 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥 Want to discover how you and your horse can feel better in body and mind? Join the waitlist for our Move with Your Horse program and be the first to know when enrollment opens. Whether you're 25 or 85, this program is designed to help both you and your equine partner move more fluidly, reduce discomfort, and strengthen your connection through movement.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ Want to sit in a more balanced, secure way? Click here for all the details on our new series. Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. Visit https://www.marydebono.com to learn more about Mary's unique work
Tack, Tension, and Transformation [Horses]
2025/07/09
Tack isn’t just gear—it’s a powerful signal. It can trigger old patterns of tension in both horse and human. In this episode, discover how to gently shift those habits using awareness and Debono Moves—so you and your horse feel more at ease, right from the start. Resources: Girthy Horse? Simple Steps Make Saddling a Pleasure (blog post) 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ Want to sit in a more balanced, secure way? Click here for all the details on our new series. Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions. Visit https://www.marydebono.com to learn more about Mary's unique work
Humming and Healing: The Surprising Power of Sound to Support You and Your Animals
2025/06/27
Discover how a simple humming practice can transform your connection with animals by regulating your nervous system, reducing tension, and communicating safety through presence rather than actions.  Resources: 💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.  Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ Want to sit in a more balanced, secure way? Click here for all the details on our new series. Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans: Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bondMary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions. Visit https://www.marydebono.com to learn more about Mary's unique work

Podcast reviews

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5 out of 5
16 reviews
★★★★★
LHDressage 2026/01/07
Good for All
Although this podcast speaks to Equestrian and pet owners, the Feldenkrais method that Mary teaches and refers to benefits all people. She is right, w...
★★★★★
GigiFrancesca 2021/01/31
I am loving these podcasts!!
Thank you, Mary, for these awesome podcasts!! Your years of experience are helping me so much, even beyond my riding.
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