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Calm Down with Erin and Charissa

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Rating
★★★★★
4.8
from
1793 reviews
This podcast has
425 episodes
Language
English
Explicit
No
Date created
2021/01/12
Latest episode
2026/10/13
Average duration
42 min.
Release period
13 days

Description

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

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Podcast episodes

Check latest episodes from Calm Down with Erin and Charissa podcast


Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422
2026/10/13
Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s Seattle Seahawks and Jaylon Daniels’ Tampa Bay Buccaneers vs. Dak Prescott’s Dallas Cowboys. Erin takes you to the sidelines of the Seahawks, inside her interview with Jaxon Smith-Njigba and the physicality of this NFC West rivalry, as showcased by Dre Greenlaw’s ejection for his headbutt of Ernest Jones IV. Charissa talks about the Buccaneers’ shocking upset of Dak and the Cowboys. They also react to the controversial finishes to Philadelphia Eagles-Jacksonville Jaguars and New York Giants-Washington Commanders as well. See omnystudio.com/listener for privacy information.
Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
2026/10/08
Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an iced coffee to an interview is an absolute red flag and why watching college football at an Ella Langley concert is an absolute green flag. See omnystudio.com/listener for privacy information.
Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement
2026/10/06
rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral sideline speech sparking the Rams’ rally from down 10 points. Charissa also shares stories from covering the Pittsburgh Steelers and the Cleveland Browns. They highlight the moment Steelers quarterback Aaron Rodgers and head coach Mike McCarthy were caught having a disagreement over play-calling. Erin also discusses the chaotic series of events she experienced nearly missing her flight after the conclusion of Rams-Eagles. See omnystudio.com/listener for privacy information.
Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video
2026/10/01
From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discussing their experience working inside the new Buffalo Bills stadium, including why both Erin and Josh Allen love how it smells like a barbecue down on the field. Erin also calls out how rude a fellow passenger was from her recent travels and why certain people need to be taught a lesson. Plus, they share behind-the-scenes stories detailing Taylor Swift’s latest music video “Patient Zero” and the inner workings of how it all came together. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected]   TIMELINE 2:15 – NFL Recap 3:25 – Attending NFL Games In Person Vs Watching On TV 6:43 – Buffalo Bills New Stadium 9:40 – Working With Rob Gronkowski 18:00 – Dealing With Annoying People On Flights 23:00 – Taylor Swift’s New Music Video 37:15 – Love Women Who Support Other Women See omnystudio.com/listener for privacy information.
Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines
2026/09/29
Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re interested in having best friends that are girls? I know you worry about your breath but do you ever worry about how giant athletes smell? What was your off season beauty / wellness routine? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] See omnystudio.com/listener for privacy information.
Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck
2026/07/30
The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle’s wedding was a dream come true. Erin shares her latest “Larry David-ism” involving an incident at the gym that is hard to believe. Charissa expresses her anger at self-checkout lines and why she walked out of a business on principle after being denied the help of a human. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] See omnystudio.com/listener for privacy information.
Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings
2026/07/29
A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how do I get ready to go back to school when I’m not ready for summer to be over? Wedding drama: Fallout with a bridesmaid, do I crop her out of my wedding photos? Workplace drama: Coworker smells bad and it’s impacting the customer, what do I say? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] See omnystudio.com/listener for privacy information.
Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
2026/06/25
The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve been away. First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever. They also share stories from their time attending the premier of Toy Story 5 with Erin’s son Mack and a special performance from Taylor Swift that cap off an incredible evening. Erin tells Charissa all about Off Campus and why it’s her new favorite show she can’t stop watching. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] See omnystudio.com/listener for privacy information.
Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law
2026/06/23
An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between. They warn against having a wedding on a Sunday in the fall. How to create a relationship with your challenging mother-in-law. Finding a partner who supports you and your career. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] See omnystudio.com/listener for privacy information.
Episode 413: Best of 2025 and 2026 So Far
2026/06/18
On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones".  See omnystudio.com/listener for privacy information.
Episode 412: Sports Is Like Life with Wayne Gretzky
2026/05/28
Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He shares incredible stories from his historic career and why pushups don’t lead to goals!  See omnystudio.com/listener for privacy information.
Episode 411: Tom Cruise Has GREAT Breath
2026/05/21
Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never wants to get married again, while Erin admits she can’t even remember where her marriage certificate is. The conversation takes a wild turn as the ladies reveal their biggest social fear: bad breath. From awkward encounters to celebrity stories, they also discuss why Tom Cruise has amazing breath and why he’s one of the nicest actors in Hollywood. See omnystudio.com/listener for privacy information.
Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes
2026/05/14
Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday weeks” and “birthday months.” Erin can't believe what her husband Jarret posted on Instagram, while Charissa questions why her boyfriend Steve is secretly watching Heated Rivalry behind her back.   See omnystudio.com/listener for privacy information.
Ep 409: The Best Things I Learned from My Dad
2026/04/30
For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design tips for your master bedroom Favorite sayings from her dad Is it okay to cry in front of your boss? Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov See omnystudio.com/listener for privacy information.
Episode 408: Is Having Kids Overrated?
2026/04/23
A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including: Do you plan on rescuing more animals? What has been the biggest change in the sports media landscape? How did you tell your parents you didn’t want kids? Charissa also shares stories from her time at The Masters, why she loves “Housewife Night” and so much more! Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov See omnystudio.com/listener for privacy information.

Podcast reviews

Read Calm Down with Erin and Charissa podcast reviews


4.8 out of 5
1793 reviews
★★★★★
katelevy3 2026/07/30
Skin Care
Girls. I’m 60. You can only do so much for your skin. It’s genetics. Look at your Mother they didn’t have all the choices we have. It’s propaganda....
★★★★★
ams5280 2026/01/13
Great podcast!
One of my favorite go to podcasts for all things girl talk and sports.
★★★★★
KDM950 2026/01/01
No skips!
A weekly staple, thank you both for staying yourselves and being so consistent! This pod always brightens my week
★★★★★
susanebere 2025/12/11
What is the big show?
Love the pod. You mention saving things for the big show. Enlighten me!
★★★★★
Moon-o 2025/11/26
I love it here
I feel like I’m just out drinking beers with the gals. Great to listen to intently or in the background at work.
★★★★★
Amanda Broadway 2025/11/14
Thanks for the vision!
You gals are always so motivating and hilarious. Not sure how we’re not best friends yet! I was hoping there was a spot for pics I just finished my vi...
★☆☆☆☆
Daktaklakpak 2025/11/01
Garbage ad
I keep getting this garbage ad about gerber and crunchies. I don’t even listen to this podcast or have kids. Get out of here with this garbage.
★★★★★
ekthayer 2025/10/24
This is what I was looking for!
I just wanted to hear women’s voices talking about football! And stuff. The urgent negativity of my local sports radio shows had my nervous system on ...
★★★★★
Fan of cdp 2025/08/19
Plus ones
The dating game and episode with Charissa’s plus one were outstanding!!! So fun and funny.
★★★★★
Dave Gai 2025/05/09
Funny Ladies
Love these two babes. Especially during the football season. Fun to hear the media experience from behind the scenes.
check all reviews on apple podcasts

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