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The Ultimate Outdoor Gift Guide episode brings together Adrianna’s favourite adventure inspired ideas for every member of the family. From babies and toddlers to older kids, parents, and grandparents, we walk through the most loved items that make exploring easier, cozier, and more magical. In this conversation, Adrianna talks about why gifting outdoor adventures and practical gear matters, especially for outdoor moms. She talks about the power of creating lasting memories in nature, choosing experiences over excess, and investing in quality items that truly support time outside. She also talks about the value of secondhand gear and intentional gifting that brings families together and encourages a deeper connection with nature. If you are building a wishlist or searching for meaningful gifts that support adventure filled lives, this guide will help you choose items that bring joy on every trail in every season. Here are some of my blogs mentioned and links: Ultimate Wishlist for an Outdoor Mom (24 Gift Ideas) https://www.adriannaadventures.ca/post/ultimate-wishlist-for-an-outdoor-mom-24-gift-ideas-for-a-hiking-mom A Baby Shower Wishlist https://www.adriannaadventures.ca/post/babyshowergiftregistrylistforahikingmom Kids Who Explore Gift Ideas: USA Amazon: https://amzn.to/4oXHIPe CAN Amazon: https://amzn.to/40gHcST Adrianna's Amazon Storefront: https://amzn.to/3XeiM9X Best kids base layers: https://iksplor.com/ Use code "Kids Who Explore" to save 10%

In today’s episode, Adrianna shares everything she has learned from hiking with her babies in the Canadian Rockies. From safety to layering to choosing the right trail, this episode helps parents feel confident taking their little ones outdoors year round. If you are beginning your hiking journey with a baby or want to deepen your family adventures, this episode is your starting point. Watch an example of hiking with a baby in the Canadian Rockies https://www.youtube.com/watch?v=ccBjx3bO3ME&t=87s Read 7 Tips to Hike in the Winter with a Baby by Kids Who Explore https://www.kidswhoexplore.com/post/7-tips-for-hiking-with-a-baby-in-the-winter Explore the Hiking Mom Essentials Shopping List on Amazon https://amzn.to/40gHcST Find all Kids Who Explore checklists inside the FREE Kids Who Explore Membership under Resources https://www.kidswhoexplore.com Join the Online Program for Moms The Hiking Mom Circle https://www.kidswhoexplore.com/thehikingmomcircle#:~:text=The%20Hiking%20Mom%20Circle%20was,babies%20while%20adjusting%20to%20motherhood. Take an Online Baby Hiking Class https://www.kidswhoexplore.com/events

In this episode, Adrianna discusses the challenges and joys of hiking with babies, focusing on practical tips for diaper changes on the trail. She emphasizes the importance of being prepared with the right gear, navigating various weather conditions, and finding humour in the chaos of parenting outdoors. The conversation highlights the necessity of flexibility and adaptability when managing diaper changes in nature, ensuring both the baby's comfort and the parent's peace of mind. Highlights: Diaper changes are a natural part of outdoor adventures with babies. Preparation is key: bring essential gear for diaper changes. Navigating weather conditions is crucial for successful diaper changes. Quickness and efficiency are important during diaper changes on the trail. Finding humor in chaotic moments can enhance the outdoor experience. Flexibility in approach helps in managing diaper changes effectively. Using lightweight gear can ease the burden of hiking with babies. Practice changing diapers in various locations to build confidence. Planning for disposal of used items is essential for cleanliness. Creating a bond with your baby during outdoor activities is a beautiful experience. Trail mat: https://www.kidswhoexplore.com/product-page/adventure-mat Summit seat: https://alnk.to/4Mz3Xsc (affiliate) Join Kids Who Explore Groups for free: https://www.kidswhoexplore.com/membership

In this episode, Adrianna talks with Jessica Schisler, founder of Sunny Cubs, about her mission to protect babies from the sun through thoughtfully designed UV-protective hoodies and onesies made for every outdoor adventure, from hiking and camping to backpacking and beach days. In this conversation, Jess Schisler, founder of Sunny Cubs, shares her journey of creating a line of sun-safe clothing for babies and toddlers. She discusses the importance of sun protection, especially for young children, and how her personal experiences as a mother inspired her to develop products that allow families to enjoy outdoor adventures safely. The conversation covers design philosophy, material choices, and practical sun safety tips for parents. Jess emphasizes the need for more outdoor gear for babies and the mental health benefits of getting outside with children. Takeaways: Jessica Schisler founded Sunny Cubs to provide sun-safe clothing for babies. 80% of UV exposure occurs before the age of 18, making sun protection crucial. Not all fabrics offer the same level of UV protection; choose wisely. The design of Sunny Cubs products focuses on comfort and functionality for active families. Sustainability is a core value in the production of Sunny Cubs clothing. Parents should start outdoor adventures early to avoid peak UV hours. Hydration is essential when spending time outdoors, especially in the sun. Using a makeup brush for sunscreen application can make it fun for kids. Jess emphasizes the importance of community and sharing knowledge about sun safety. The journey of entrepreneurship is filled with challenges, but passion drives success. Sunny Cubs founder Jessica Schisler has gifted our listeners a special discount. Use the code KidsWhoExplore at checkout when shopping at Sunny Cubs to save on sun-protective hoodies and onesies made for little adventurers.

What happens when you let your kids take the lead outdoors? In this week’s episode, Adrianna shares how giving children — especially toddlers and preschoolers — a voice on the trail helps them build independence, confidence, and leadership skills in nature. From choosing which way to turn at a fork to helping decide where the bear spray should go, every small decision teaches kids trust, awareness, and responsibility. Adrianna also dives into: Simple ways to turn hikes into hands-on learning adventures How to make outdoor play part of your child’s emotional and sensory development Mindful moments on the trail that strengthen family bonds Tips for managing meltdowns, keeping hikes fun, and embracing curiosity over summits Plus, she shares her new Take a Hike and Count activity sheet — now available through the free Kids Who Explore membership — and why outdoor learning doesn’t have to be perfect to be powerful. Whether your little ones are collecting pinecones or leading the way to a creek, this episode reminds parents that adventure isn’t about how far you go — it’s about how present you are when you get there. 🌿 Tune in and tag us @kidswhoexplore when you bring these trail lessons to life!

Fall hiking with a baby can feel overwhelming. There are so many layers, unpredictable weather, and high price tags on outdoor gear. But with the right preparation, thrifty tips, and a few layering tricks, you and your little one can enjoy the magic of the trail this season. In this episode, I’m sharing everything I’ve learned about layering babies for fall adventures in the Canadian Rockies (and beyond). From base layers and fleece buntings to budget-friendly gear swaps, I’ll walk you through how to keep your baby safe, warm, and comfortable outdoors without breaking the bank. You’ll also learn: The 3-layer system I use for babies on the trail How to temperature-check your baby while hiking Affordable ways to find quality gear (thrifting, swaps, and secondhand gems) My go-to baby brands for bunting suits, base layers, and socks Why preparing for “just in case” makes adventures less stressful Whether your fall is crisp mornings or mild afternoons, this episode will help you feel ready, confident, and excited to explore with your baby this season.

Thinking about taking your baby on their first backpacking trip? In this episode, I share our family’s real-life experience of heading into the backcountry with a little one in tow. From the fears and the unknowns, to the joy of watching my baby connect with nature, I break down what actually worked for us—plus the challenges that moms don’t always hear about before going. Whether you’re wondering what gear you really need, how to handle unexpected moments (like baby messes or wildlife sightings!), or if this kind of adventure is even doable as a new mom, this episode will give you honest, practical insight. What You’ll Learn in This Episode: Why the idea of backpacking with a baby can feel overwhelming—and why it’s still possible The gear that made a difference on the trail (and what I’d skip next time) Tips for handling feeding, sleep, and comfort in the backcountry The emotional side of adventuring as a mom and trusting yourself on the trail How to balance safety, preparation, and creating joyful family memories outdoors Whether you’re planning your very first trip or just curious what it’s really like, this episode will help you feel prepared, encouraged, and ready to say “yes” to backcountry adventures with your little one.   Relevant Blog Posts: Backpacking Gear Checklist for Moms & Babies The Best Baby & Toddler Safe Sleeping Bag for Camping & Backpacking Adventures Trail Magik: The Best Adventure Kid Carrier for Backpacking

Trigger Warning: Early Pregnancy loss In this heartfelt episode, Adrianna opens up about her personal journey through postpartum, pregnancy loss, and the healing power she found in both community and the outdoors. She shares the inspiration behind creating Kids Who Explore meetups, and how nature became a grounding force during some of her most challenging seasons of motherhood. Adrianna’s reflections remind us that outdoor parenting isn’t just about fresh air and trails — it’s about finding connection, support, and a safe space to navigate the highs and lows of family life. 🌿 What You’ll Learn in This Episode: Why community support is essential for mothers How nature can provide healing during postpartum and loss The story behind Kids Who Explore meetups Ways to find balance in motherhood through outdoor connection Encouragement for moms who are navigating tender seasons ✨ Whether you’re a parent looking for inspiration, someone seeking healing, or simply curious about the power of nature and community, this episode will resonate deeply. Links + Resources Join my Hiking Mom Circle 10-Week Program  Find your local Kids Who Explore Meetup Follow us on Instagram @kidswhoexplore

In this episode, Adrianna shares her heartfelt experiences of exploring the Canadian Rockies with her family at the stunning Purcell Mountain Lodge. From fields of breathtaking wildflowers to quiet moments of connection on the trail, she reflects on the joys and challenges of parenting in nature and raising kids in the backcountry. Adrianna emphasizes the importance of helping children disconnect from technology and discover the magic of the outdoors through family adventures. She also highlights how community and connection form naturally when families come together to share in outdoor activities, even when the journey feels challenging. Whether you are dreaming of your next backcountry escape or looking for inspiration to get your kids outside, this episode will remind you that adventuring as a family is not only possible but deeply rewarding. ✨ What you’ll learn in this episode: Why Purcell Mountain Lodge is a unique place for family-friendly backcountry adventures How to encourage kids to disconnect from technology and reconnect with nature The emotional rewards of watching children grow and thrive outdoors Why community and shared experiences are vital for outdoor families How to embrace both the challenges and joys of parenting in the backcountry This conversation will leave you inspired to plan your own family adventure in the Canadian Rockies, create lasting memories in nature, and embrace the beauty of outdoor parenting.   John Webster: https://www.instagram.com/johnwebsterartist?igsh=MTlxcmx0MzBkMW8wOQ== Travel with Kids Who Explore: https://www.kidswhoexplore.com/travel

In this special episode, Adrianna sits down with her five-year-old son, Turner, to chat about their favourite family hiking adventures in the Canadian Rockies. From packing tips for kids and lightweight trail toys to the importance of safety gear like bear spray, Turner shares what makes hiking fun and what challenges come with exploring nature as a child. Together, Adrianna and Turner highlight the joy of raising kids outdoors, the value of Leave No Trace principles, and how early experiences in nature can inspire children to become lifelong explorers and advocates for the environment. This heartwarming conversation is a reminder that exploring the outdoors as a family is not only possible but deeply rewarding. ✨ What you’ll learn in this episode: How to prepare for hikes with kids, from gear to lightweight toys Why summer hiking is a favourite for families The role of safety gear and awareness in the Canadian Rockies Tips for teaching children about Leave No Trace and wildlife safety How outdoor adventures can spark a lifelong love of nature in kids Whether you’re an experienced hiker or just beginning your family adventure journey, this episode offers inspiration, practical tips, and a child’s perspective on why the trail is the best place to be.

In this episode, Adrianna shares her journey of outdoor parenting with a newborn, blending honest reflections on postpartum recovery with practical advice for hiking with your baby. From the early days of babywearing on the trail to finding healing in fresh air and movement, Adrianna shows how nature can become a vital part of both motherhood and recovery. She also opens up about the realities of postpartum anxieties, the pressure of comparison, and why it’s okay to start small when getting outdoors again. With a focus on community, connection, and the mental health benefits of spending time outside, this conversation will inspire you to create your own version of family adventures in nature, no matter what stage of motherhood you’re in. ✨ What you’ll learn in this episode: How to prepare for outdoor adventures and hiking with a newborn Practical tips for safe and supportive babywearing on the trail Why nature is powerful for postpartum healing and mental health Ways to balance motherhood with outdoor exploration How community and connection enhance the outdoor parenting journey 💡 Ready to take the next step? Join Adrianna’s Hiking Mom Circle: a 10-week program designed to support moms in postpartum recovery, outdoor confidence, and building community. Learn more here Looking for local families to adventure with? Find and join your local group on the Kids Who Explore site  If you’re a new mom (or soon-to-be mom) hoping to explore nature with confidence, this episode offers encouragement, realistic parenting tips, and inspiration to help you build lasting family adventures outdoors.

Adrianna shares practical tips for hiking with a newborn, including essential gear, safety in bear country, and how to adapt the ten essentials for life with a baby. She highlights the importance of layering, carrying extra food and water, and using a soft shell carrier for comfort. With a focus on preparation, flexibility, and grace, Adrianna encourages parents to embrace the journey and enjoy the bonding experience that comes with getting outdoors together. What You’ll Learn: The ten essentials for hiking with a newborn Key safety protocols and wildlife awareness Packing tips including food, water, layering, and first aid Why flexibility and patience make adventures more enjoyable Hiking with a newborn? Grab our newborn packing list Connect with Kids Who Explore: kidswhoexplore.com Instagram: @kidswhoexplore

The Kids Who Explore Podcast is back, and there is so much to share. From exciting community growth to personal stories about motherhood, mental health, and outdoor adventures, Adrianna’s updates will inspire you to get outside and explore. The Kids Who Explore Podcast is back. In this episode, Adrianna returns to share updates on her journey as part of the Kids Who Explore team and as a mom navigating motherhood and mental health. She talks about the exciting growth of the community, from more events to new collaborations that bring families together outdoors. Adrianna also highlights the many benefits of membership, including valuable discounts, resources, and a supportive network for adventurous families. With openness and warmth, she reflects on the challenges of running a subscription-based model while balancing entrepreneurship and parenting. She shares how the outdoors has been a powerful source of healing and why mental health is just as important as physical health. You will also hear about her plans to offer more tips for outdoor adventures with kids, as well as upcoming episodes featuring inspiring moms and expert guests. Adrianna ends the conversation with gratitude for the community that continues to support and inspire her. What You’ll Learn in This Episode: How the Kids Who Explore community is expanding and evolving The perks of membership and how they help families get outside more The realities of balancing motherhood, mental health, and business Why outdoor activities can be healing for parents and children alike What is ahead for the podcast and community   Follow us on social media: @kidswhoexplore Host: @adriannaadventures

Travelling with kids doesn’t have to require packing the whole house. Jocey Newman and her spouse took off on a year-long adventure with their kid and only carry-on. Let’s learn how!    Jocey Newman is a mom, adventure traveller, and the founder of First Peak, a line of sustainable adventure wear for babies and toddlers. All her clothes are made in the USA using eco-friendly fabrics that are designed to stand up to mess, moisture, and exploration. She’s currently living on the road with her husband and 2-year-old, testing out First Peak clothes every day.     Reasons to Pack Carry-On Only:  No lost luggage  Less to haul  Makes travel faster  Teaches children value and purposeful consumption  Kids are really good at finding anything to play with  Allows you and your kids to work on letting go and saying bye to items   What to Pack:  Camping packs as carry-on (using packing cubes)  A smaller backpack for day use  Stroller (Baby Zen YoYo Stroller)  Carseat, if you’re not borrowing   Clothes  Books  iPad  What to Buy On Travel:  Snacks  Perishable food  Diapers  Toiletries    What to Borrow:  Big items  Air BnB has a filter, so you can search for homes with cribs, etc.  Carseat, even from Facebook Marketplace (car seats are a tricky one, because different places have different regulations, and you don’t know how a car seat has been treated…this one may take some looking into)  Tips for Travel:  Don’t overpack for the “what if’s” or plan for every possible scenario  Consider using transit, bikes, rentals  For liquids, pack some small ones, but then buy larger there as needed  Before arriving, look up park, pharmacy, and grocery store near you  Wash clothes in the sink as needed   When exhausted, get outside, have snacks, change the scenery, and give kids a chance to lead!  First Peak [Sustainable Kids’ Clothing]:  Inspiration for this business came from her son spilling milk on himself while hiking/travelling. She was inspired to create something sustainable, that’s quick to dry, uses safe fabrics, and lasts!  Check it out:  www.firstpeak.co  IG: @firstpeakbaby     Check out KWE’s #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today’s Host: @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music

Have you ever wondered if becoming a parent will change your adventures? Have you ever wondering what travelling the world would look like with kids? Meghan J. Ward wondered too, and she made it happen. She tells us all about it in her books, and today on the podcast!    Meghan J. Ward is a writer, editor, digital content specialist and all-around storyteller based in Banff, Canada (Treaty 7 territory), and mama of two. An avid outdoor adventurer with a voracious appetite to understand her surroundings, she has established herself as a mountain historian and an authoritative voice in the Rockies outdoor and travel scene. She has authored four Canadian Rockies photo/travel books, which she collaborated on with her husband, Paul Zizka, a celebrated landscape photographer/ She is also the author of a children’s book, The Wonders That I Find, and a travelogue/memoir, Lights to Guide Me Home.    Parenting during travel amplifies parenting. And in response to the “they won’t remember this” comments, babies remember in their bodies, in their cells, even if they cannot access the stories.    Book Recommendation: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman    Follow Meghan J. Ward:  Website: https://www.meghanjoyward.com  Books: https://www.meghanjoyward.com/books-1  IG: @meghanjward  Husband IG: @paulzizkaphoto       Check out KWE’s #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music