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Hi, my name is Catie and this is Make that ish Beautiful with Catie Menke, a part of the Bleav Podcast Network. I know that self-love is not monolithic. Self-love can manifest as creativity, movement, fashion, food, travel, sexuality and I want to support women as they maneuver through all the dimensions of their self-love journey. Each week I'll be sharing inspiration, information and resources for all things self-love, self-care and self-development.

Podcast episodes

Check latest episodes from Make That Ish Beautiful podcast

Make Communication Sacred With Kendall Merritt

2022/06/09

This month Make That Ish Beautiful asks, ‘Is communication a skill?’ Kendall Merritt says it’s a muscle that can improve to reach a deeper, more spiritual connection with others, where communication is sacred, artful, and loving.

Commit to Relationship Renewal With Kendall Merritt

2022/03/31

Release subconscious patterns and build an intentionality framework with Kendall Merritt on “Make That Ish Beautiful.” This guided embodiment meditation gives great relationship advice for a woman that explores ways to find a sense of rebirth.

Attached To Love With Kendall Merritt

2022/02/24

This episode of “Make That Ish Beautiful” goes beyond attachment theory to a mindful meditation on love, guided by Kendall Merritt of Soul Saturations. This embodiment practice explores healing grief, the lie that we can lose love and what attachment really means.

Allow Gratitude to Move You with Kendall Merritt

2021/11/30

Grab a journal and an empty space this month for another restorative episode of “Make That Ish Beautiful.” This embodiment practice with Soul Saturations’s Kendall Merritt will help you bring out your energy of gratitude by nourishing your soul with deep journal prompts to be thankful, of you, and restorative stretch and movement.

Shift Your Karma with Embodiment Work with Kendall Merritt

2021/10/28

This month on “Make That Ish Beautiful,” Kendall Merritt, of Soul Saturations, offers advice on how to break repeating Karmic patterns in daily life, relationships, and sexuality. Learn how to use embodiment work to break bad habits and heal past experiences to align with Dharma.

Celebrate the Energy and Vibration of Love with Kendall Merritt

2021/09/30

This month on “Make That Ish Beautiful” Kendall Merritt, of Soul Saturations, offers a heart-centering meditation and advises you on how to celebrate the higher vibration of love. She suggests having gratitude for daily moments, celebrating yourself, using the five love languages in relationships, and collaborating using personal talents.

A Guided Meditation on Respect with Kendall Merritt

2021/08/27

Meditate on an energy of respect for yourself and for a partner in this Make That Ish Beautiful collaboration between Catie Menke and Kendall Merritt, founder of Soul Saturations.

Chatting About This Month's Theme of Time with Patrick Menke

2021/05/21

In the most recent episode of Make that ish Beautiful, our host Catie Menke discusses May's theme of Time with her brother, Patrick Menke. Patrick shares positive pivotal moments he has experienced as well as how he copes when moments don't go as planned.

Blooming in Life and Business with Destiny J. Thomas

2021/04/22

In the most recent episode of Make that ish Beautiful, our host Catie Menke discusses growth and expansion in life and business with special guest, Destiny J. Thomas.

Chatting About This Month's Theme of Bloom with Heidi Doll

2021/04/08

In the most recent episode of Make that ish Beautiful, our host Catie Menke discusses Aprils's theme of Bloom with special guest and bestie, Heidi Doll.

The Magic of Manifestation with Kyra Yang

2021/04/01

In the latest episode of Make that ish Beautiful, Kyra Yang, Manifestation Mindset Mentor, shares the magic of manifestation and how to manifest the reality you desire.

How the Journey of Life is Magic with Patrick Menke

2021/03/25

From owning a home to creating your dream career, in the latest episode of Make that ish Beautiful, our host Catie Menke chats about how the journey of life is magic with her brother, Patrick Menke.