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Rating

★★★★★

4.9

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48 reviews

Description

No More Mondays is a leadership and human performance podcast for professionals, entrepreneurs, and emerging leaders who want to live and work with intention — not simply follow expectations someone else defined for them. Hosted by former engineer and executive coach Angie Callen, the show explores what it really means to build a purposeful career, business, and life aligned with your strengths, values, and individual goals. Because the truth is simple: Humans still matter. Mediocrity is expensive. Ownership changes everything. Every episode is designed to equip and empower you to navigate the decisions, leadership moments, and mindset shifts that shape your career, business, and life. The goal isn't just success. It's learning how to design work that complements your life instead of competing with it. If you've ever wrestled with the tension between alignment and achievement, fulfillment and performance, or purpose and practicality — this podcast is for you. Who This Podcast Is For No More Mondays is for high-performing professionals, entrepreneurs, coaches, and leaders who want to take greater ownership of their work, leadership, and decisions. Listeners often find themselves asking questions like: How do I grow my career without burning out? What does intentional leadership actually look like today? How do I align my work with my strengths and values? What does success look like beyond titles, promotions, or traditional career paths? How do I lead well while navigating uncertainty and change? How do I design a career that supports my life instead of consuming it? How do I stay fully human while working in an increasingly AI-enabled world? If you believe work should support a meaningful life — not compete with it — you'll feel right at home here. What You'll Learn Through conversations with entrepreneurs, leaders, authors, and thinkers — along with Angie's solo reflections and Midweek Momentum episodes — the show explores topics like: Leadership development and modern leadership Career growth and intentional career design Entrepreneurship and building meaningful businesses Human performance and better decision-making Work-life integration and sustainable success Navigating career transitions and reinvention Purpose-driven leadership and authentic influence Creativity, curiosity, and personal ownership Thriving in the future of work while staying fully human You'll also hear conversations about how humans lead, think, and perform in the age of AI — and how technology can amplify our capabilities without replacing the human qualities that matter most. This isn't a podcast about hustle culture or empty motivation. It's a space for thoughtful conversations that raise the bar on how we approach leadership, work, and the choices that shape our lives. Why This Conversation Matters Work is changing. Technology, entrepreneurship, AI, and evolving career paths are redefining what success looks like. But one thing hasn't changed: The quality of our thinking, leadership, and decisions still determines the quality of our lives. And the more intentional we are about how we show up — the more agency we have over the careers, businesses, and lives we build. This podcast exists to help you think more clearly, lead more intentionally, and build a career and life you actually want to live. If You Care About… Leadership development Career development Entrepreneurship Intentional living Work-life integration Professional growth Modern leadership Future of work Human leadership Career clarity Purpose-driven work AI and human-centered innovation …then you'll feel right at home here.

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Check latest episodes from No More Mondays podcast

What the Outdoors Knows About Us | Midweek Momentum with Angie Callen

2026/10/21

What can the outdoors teach us about ourselves that our everyday lives can't? As we wrap up our The Outdoors Change Us series, Angie revisits a question she asked all three guests — Spencer Jones, Linda Clark, and McKenzie Johns: What has being outside taught you that work never could? Their answers reveal three surprisingly different lessons: learning to trust yourself, recognizing when you need others, and getting comfortable simply being with yourself. In this Midweek Momentum, Angie explores how stepping outside our familiar environments can challenge our assumptions, reveal capabilities we didn't know we had, and help us discover parts of ourselves that might otherwise remain hidden. Because changing your environment doesn't automatically change your life. But it might create the conditions for something new to emerge. This week's question: What part of you needs different conditions in order to emerge?

Becoming Yourself on Purpose | The Outside Changes us with McKenzie Johns

2026/10/19

Ever wonder why you feel a tug towards certain places? For McKenzie Johns, the mountains and rivers of Colorado were more than just destinations—they were catalysts for change. McKenzie's story began in a small Connecticut town, where life felt scripted and predictable. It took a spontaneous hiking adventure for her to realize that her spirit was meant to roam free. This episode delves into how the outdoors can offer rebirth and how embracing such changes leads to self-discovery. In this episode, we explore: - The powerful pull of place and purpose - McKenzie's journey from a dark place to self-fulfillment in Colorado - The unexpected connections made on a thru-hiker's journey - How stillness in nature allows us to face our inner selves - Balancing family expectations with life choices - The lessons learned from a high-energy, deaf cattle dog McKenzie Johns has embraced an outdoor-centric life, discovering her voice, purpose, and strength in the process. Connect with McKenzie and witness the adventures she continues to undertake in the majestic landscapes she calls home. Living intentionally, the outdoors offers a profound way to become who you've always meant to be.

When Everything Becomes a Performance | Midweek Momentum with Angie Callen

2026/10/14

When did everything we do become something we have to be good at? We spend our working lives chasing goals, measuring progress, and optimizing performance. But somewhere along the way, that same mindset started creeping into the things we supposedly do for fun. Inspired by a recent No More Mondays conversation with Linda Clark about leadership, uncertainty, and lessons from the outdoors, Angie explores why we need spaces in our lives where achievement isn't the point. From mountain biking to hobbies that somehow become competitive sports, this Midweek Momentum is a reminder that enjoying improvement isn't the same as requiring achievement. Sometimes the point of the thing is just the thing. This week's question: When was the last time you did something you enjoyed without needing to turn it into an accomplishment?

The Nature of Leadership | Outside Changes Us with Linda Clark

2026/10/12

Leadership often feels like kayaking a wild river—thrilling but uncertain. The key isn't control, but adaptability. This week, Linda Clark brings her invaluable insights into leading with presence and purpose, drawn from her adventures outdoors. Linda shares her unique perspective on how embracing unpredictability in nature can shape a more human-centric, effective leadership style. Her journey from executive to adventurer offers a model for growth and resilience. In this episode, we explore: - The illusion of control in leadership - Confidence vs. certainty in decision making - The importance of adaptability and preparation - Redefining failure in leadership contexts - How to create supportive leadership environments - Ecosystemic thinking and its application in modern organizations - The balance of adaptation and self-abandonment - Harnessing collective strengths in teams Linda is not just an executive and leadership coach but a real-world adventurer whose stories are both engaging and enlightening. You can find Linda on LinkedIn or visit her website at linda-clark.com. Leadership isn't about perfection; it's about navigating uncertainty with grace. As we continue to adapt, remember—humans still matter, and every leader has the potential to be a great guide.

Outside is a Great Place to Get Uncomfortable

2026/10/07

When was the last time you deliberately did something that made you uncomfortable? Following Angie's conversation with Spencer Jones, this Midweek Momentum explores what the outdoors can teach us about leaving our comfort zones — and why we don't need a mountain, trail, or big adventure to practice being uncomfortable. Discomfort is a capacity we can build. Try something you might suck at. Speak up. Ask for something. Walk into the room where you don't know anyone. Do the thing you'd rather avoid. Because the more willing we are to choose manageable discomfort, the better prepared we may be for the discomfort life chooses for us.

What Adventure Reveals About Who We Are | The Outdoors Changes Us with Spencer Jones

2026/10/05

We often underestimate what we can achieve until we face an unexpected challenge, but adding a little adventure to your life can provide an intentional proving ground for hidden potential. Stepping outside our comfort zone can reveal the best parts of who we are. In today's episode, we explore how adventure can teach resilience, self-reliance, and the art of being present as Angie Callen chats with Spencer Jones, an adventurer who turns outdoor experiences into life lessons. His work focuses on helping leaders and individuals rediscover their capabilities through intentional retreats and outdoor activities. In this episode, we explore: - The transformative power of stepping outside your comfort zone - How adventure challenges self-limiting beliefs - The role of mentors and guides in navigating new experiences - The balance between rest and adventure - Lessons from nature: presence and perspective - The intersection of adventure and leadership development Adventures aren't just thrilling; they're transformative. They teach us resilience, adaptability, and a new way of seeing the world—and ourselves. About Today's Guest: Spencer Jones is a speaker, author, and founder of Jones and Four, helping people live life to the fullest through adventure. His philosophy centers around using challenges to unlock personal growth. Learn more at jonesandfour.com. Remember, life is what you make of it. Choose to seek what challenges and changes you for the better.

What Do You Need to Unlearn

2026/09/30

What's something you know about yourself… but somehow keep having to learn again? After three conversations about self-leadership, Angie looks back at what Ebony McNeil, Corinne Crabtree, and Jay Abbasi said when asked what they still have to relearn about themselves — from seeking validation to remembering their own capability to navigating rejection and criticism. Because growth doesn't mean the old thoughts never come back. Sometimes it means recognizing them faster, questioning what no longer serves you, and choosing differently. So, what do you need to unlearn — or maybe just remember?

Getting Better at Being Wrong | Self-Coaching with Jay Abbasi

2026/09/28

What if embracing failure was the key to success? In a world where certainty is a luxury, Jay Abbasi joins us to explore the art of being wrong. This conversation dives deep into resilience and adaptability as necessary tools in both our professional and personal lives. Jay's not new to the concept of change. Moving from a leadership role at Tesla to becoming a coach and speaker, he's mastered the growth born from disruption. This episode is an invitation to redefine failure as a path to insight and potential. In this episode, we explore: - Why humans tend to resist change and the consequences of this resistance - The transformative power of acknowledging our failures - Strategies to develop a mindset that thrives on uncertainty - How our devices may be feeding our fear of being wrong - Jay's personal journey through loss and unexpected hardships - Harnessing boredom as a backdrop for creativity and self-discovery - The true meaning of resilience: balancing energy, space, and choice Life's hurdles are opportunities in disguise, urging us to look beyond our fears. Jay Abbasi's approach to personal growth challenges us to embrace the discomfort of being wrong. Guest Bio: Jay Abbasi is a former leader at Tesla turned speaker and coach, focusing on helping individuals and organizations cultivate resilience and adaptability. He's the founder of Persuade on Purpose and host of the Unstuck podcast, sharing insights on personal and professional development. Discover more about Jay's work through his upcoming book, Unstuck podcast, and SOS newsletter available at jayabbasi.me. Remember, uncomfortable moments are merely steps to a more aligned path. Trust the process, and let the art of being wrong guide you forward.

Knowing Isn't the Problem | Midweek Momentum with Angie Callen

2026/09/23

Coming off of my conversation with Corinne Crabtree earlier this week has me stopping to look at many of my habits. Where am I self-sabotaging? Where have I given myself too much grace? Where am I being too hard on myself? What's the happy medium!? So many questions as we find the fine line between excuses and punishment...but it's possible. It's possible to be the best version of yourself while also living life a little! Trust me!

Why Knowing Better Doesn't Mean Doing Better | Self-Coaching with Corinne Crabtree

2026/09/21

Have you ever felt like you know exactly what you should do, yet find yourself not doing it? In this enlightening episode, join me, Angie Callen, and Corinne Crabtree, as we explore why self-awareness often doesn't lead to self-action. Corinne is renowned for her work in behavior change and weight loss, but her insights go far beyond just the scale. We uncover the complexities of habits, brain function, and the voices in our heads that get in the way. In this episode, we explore: - The critical gap between knowing and doing - How our brain's wiring impacts behavior change - Emotional eating as a metaphor for deeper issues - Strategies for self-coaching and accountability - The importance of small, sustainable changes - Navigating the tension between discipline and self-compassion - Recognizing and challenging unhelpful mental narratives The takeaway? Change isn't about doing a complete life overhaul overnight. It's about managing the stories we tell ourselves and building a foundation of small successes. Corinne Crabtree is not just an expert in weight loss; she's a master of turning thought into action. Her approach involves understanding emotional and mental patterns, making her a guide for anyone seeking purposeful change. You can follow her work and get helpful resources at nobisweightloss.com. Remember, humans still matter—and that starts with you. Take ownership, defy mediocrity, and embark on your journey to change.

That's Just Who I Am" Is a Terrible Excuse | Midweek Momentum with Angie Callen

2026/09/16

"That's just who I am." But is it? After my conversation with Ebony McNeil about character, accountability, and who we're becoming, I kept thinking about the difference between knowing yourself and deciding you can't change. In this More Work Mondays, I'm digging into the tension between authenticity and growth — and why being yourself doesn't mean every current version of you deserves permanent protection. Plus, I'm introducing something new for this season of No More Mondays: three-episode arcs that let us explore one big idea from different perspectives, with MWM as my chance to reflect on what I'm still thinking about after each conversation. This first arc: self-coaching and learning to lead yourself.

Who Are You Becoming? | Self-Coaching with Ebony McNeil

2026/09/14

Who are you becoming in a world that constantly tells you who to be? In this episode, Angie Callen sits down with Ebony McNeil, founder of The Forge, to explore the nuanced journey of self-coaching and identity. Ebony isn't just asking men to become more successful in the classic sense. He's challenging them to be intentional about their growth, dismantling societal expectations, and crafting a future where ownership changes everything. In this episode, we explore: - The impact of societal messages on identity - How social media skews perceptions of manhood - Ways to cultivate positive, realistic imagery of masculinity - The interplay between internal identity and external influence - Tools for defining and reinforcing personal values - The importance of community in personal growth - Ebony's insights on personal validation and self-worth Ebony McNeil is the passionate founder of The Forge, dedicated to fostering intentional growth in men through character, connection, and leadership. You can learn more about him through The Forge's programs and events. Who we become is shaped by both internal reflection and external support. As Ebony and I discussed, the journey is ongoing, but one thing is clear: Humans still matter. Mediocrity is expensive. Ownership changes everything. More on this episode at https://careerbenders.com/episode-273/

Tiny Living, Big Freedom: Designing Life on Your Own Terms

2026/08/10

Shannon Arner and her husband Jerry had a successful pet care business — and it was killing them. In 2017, Shannon found herself sitting in the surf on the coast of North Carolina, mentally and physically done. In the weeks that followed, they sold the business, sold the house, sold most of their stuff, and moved into a 500 square foot tiny home on the coast. People thought they'd lost their minds. What they'd actually found was their lives. Shannon is the co-founder of Arner Adventures, a blog and community dedicated to helping others simplify, downsize, and design a life that actually fits them. She joins Angie to talk about the real face of burnout, what the healing period after a major life reset actually looks like, how minimalism reduces mental clutter (not just physical), and how to define adventure on your own terms — even if that just means trying a new restaurant. In this episode: What burnout actually looks like when you've hit the wall How Shannon and Jerry sold everything in 30 days and didn't have a plan The healing period: sunshine, rainbows, and getting to know each other again Minimalism as a mental health tool — physical clutter and mental clutter are connected Defining adventure for yourself (it doesn't require hang gliding) Done is better than perfect — and why waiting for the perfect moment keeps you stuck The 30-day declutter challenge at arneradventures.com Book recommendation: Blue Mind by Wallace J. Nichols Connect with Shannon: Website + free resources: arneradventures.com Also listen: Angie's episode on the Arner Adventures podcast

Mental Fortitude and Purpose-Driven Growth with Justin Schenck

2026/07/21

In this episode of No More Mondays, Angie Callen welcomes Justin Schenck, an entrepreneur, podcast host, and speaker who shares candid insights about the mental fortitude required to build a sustainable business. They dive into the realities of rock bottom moments, how investing in yourself can be a turning point, and why grounding your work in purpose is essential for long-term growth. If you've ever struggled with setbacks or the roller coaster of entrepreneurship, this conversation offers refreshing, authentic perspectives. In this episode, we explore: - Facing and embracing rock bottom as a catalyst for growth - The importance of investing in yourself before the money comes - Building authentic, long-term relationships over transactional ones - Managing the highs and lows without losing focus - Defining your why beyond just financial goals - How setbacks can become breakthroughs - The role of community and live events in business growth - Setting daily habits to nurture body, mind, and relationships - Designing your life first, then aligning your business to support it - Recognizing when ego blocks entrepreneurial progress This episode reminds us that modern work and leadership are about resilience, values, and connection. It reveals how having a clear purpose and a supportive community helps leaders navigate uncertainty and build businesses that matter. Justin Schenck is an entrepreneur and the host of the Growth Now Movement podcast. He is known for his no-nonsense approach and deep commitment to helping others turn their struggles into impactful growth. Justin's work centers on mindset, purposeful leadership, and authentic connection. You can learn more about Justin and his upcoming Growth Now Summit Live event at growthnowsummit.com. At its core, this episode reinforces a vital truth: humans still matter. By investing in ourselves and each other, we create a world where business and purpose coexist authentically.

You Have a Choice: Career Crossroads and Intentional Change with Eric Nehrlich

2026/07/13

Career crossroads don't discriminate by age or seniority—even executives at Google face them. Eric Nehrlich's journey from a physics student to a Google executive, and eventually to executive coaching, is a compelling story of burnout, choice, and reclaiming personal agency. In this episode, we explore: - The unexpected career pivots from physics grad school to tech startups - The financial and leadership pressures during Google's Great Recession era - Recognizing burnout and the physical toll of overwork - Challenging traditional career narratives and societal expectations - The power and consequences of owning your choices - The process of thoughtfully building a coaching business alongside a corporate career - Moving from opportunity-driven to intention-driven career decisions - The role of accountability and one small step experiments in change - The necessity of focus and saying no to good things to do great work - Balancing personal values, family, and professional ambitions This conversation underscores the importance of adapting with self-awareness and intention in the evolving landscape of work and leadership. Eric Nehrlich is an executive coach, author of "You Have a Choice: Beyond Hard Work to Meaningful Impact," and a former Chief of Staff at Google. His coaching practice helps leaders cut through complexity and find clarity to navigate career and life challenges. At No More Mondays, we believe humans still matter—even in high tech, high stakes environments. Eric's story reminds us that meaningful impact comes from values-driven choices and embracing change with courage.

Podcast reviews

Read No More Mondays podcast reviews

4.9 out of 5

48 reviews

★★★★★

Camille Preston 2026/01/20

Heart, Head and Hope

Angie brings passion and focus to all that she does and all that she inspires!

★★★★★

DPL -20 2025/06/26

A Regular Part of My Week!

Love the energy and insights. Angie keeps it real, fun, and packed with takeaways. Always walk away with something useful.

★★★★★

Jason Raitz 2025/02/01

Such an important voice in my leadership

I am so blessed that I found this podcast. As a leader, I am always looking for ways to grow and improve and this podcast has been a major boost to my...

★★★★★

Jimproviser 2022/11/10

Great balance of fun and serious

Angie and her team have figured out a formula. They know how to go into deep waters while still somehow bringing along one of those cool frosted donut...

★★★★★

John S13 2021/10/12

Start your week fresh and energized

Angie’s style is engaging, draws out fantastic insights and offers endless strategies for embracing Monday’s!

★★★★★

Courtney1127 2021/06/01

Great Motivational Content!

Angie has an upbeat personality and does a great job of inspiring motivational and topical dialogue with her guests. It’s great to hear the passion An...

★★★★★

⭐️ Fan 2021/03/17

Inspiring!

Find Your Strong was just so full of information as well as just good conversation. It is so inspiring to listen as these professionals give their tak...

★★★★★

Camera fiend 2021/02/11

Amazing! 🙌

Just listened to the first full episode with Angie and Shawn the Roaster. So many golden nuggets, inspiring, and LOVED the energy!!

★★★★★

CoolCool👌🏼 2021/02/10

Love the energy

Love Angie’s energy and charisma. I will definitely continue to listen as I found the first episode very inspiring.

★★★★★

r_chelle_b 2021/02/10

Congrats! It’s gold

Happy to hear your voice and expertise via your new podcast.