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No Water Added Podcast

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Rating
★★★★★
5
from
11 reviews
This podcast has
19 episodes
Language
English
Explicit
No
Date created
2021/01/16
Latest episode
2025/11/21
Average duration
16 min.
Release period
110 days

Description

No Water Added Podcast was created to nurture the mind, heart, and spirit. Here, we explore self-care, self-love, faith, and personal growth—without diluting the truth. Each episode is led by God and grounded in spiritual insight and emotional understanding. With a background in psychology and social work, and over 15 years of experience in counseling, coaching, and people development, Alyssa offers a grace-filled approach to growth—blending biblical and therapeutic perspectives when needed. Whether you’re wrestling with uncertainty, craving direction, or feeling the quiet pull of purpose, this podcast will pour into you—offering comfort, clarity, and compassionate guidance. You’ll find thoughtful insight, encouragement, and space to process what God might be doing in and through your life. Come as you are. Be supported. Leave refreshed. No fluff. No filters. No water added.

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Podcast episodes

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Agape Love: The One Who Didn’t Get Away
2025/11/21
Send us Fan Mail In this deeply personal and heartfelt episode, your good sis Lyss dives into one of the purest expressions of God’s heart: agapē love — the kind of love that pursues, protects, restores, and refuses to let you slip away. Through scripture, personal storytelling, and spiritual insight, Lyss unpacks what agapē truly means, why God leaves the ninety-nine for the one, and how He uses specific people as divine assignments to draw us back to love. You’ll hear a story about Missy — a former co-worker who unexpectedly became a safe place, a mirror of God’s tenderness, and a living example of agapē love in action. Lyss opens up about how counseling revealed hidden barriers to vulnerability and why many people struggle to receive love even when it’s real. This episode explores childhood patterns, attachment wounds, spiritual hardness, healing, and the practical, biblical steps to letting God soften your heart so you can give and receive love the way He designed. If you’ve ever felt guarded, disconnected, misunderstood, or afraid to trust love… this episode is for you. God is still pursuing you. And sometimes He sends “the one” to remind you of that. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Forgiving Yourself: The Step You Didn’t Know You Needed
2025/11/10
Send us Fan Mail In this final episode of the Forgiveness Series, Lyss turns the mirror inward. You’ve forgiven others… but what about you? Why does self-forgiveness feel so much harder — and what does the Bible actually say about it? Through the stories of Peter and Paul, spiritual insight, psychological research, and real-life examples, this episode walks you through the difference between guilt and shame, why we replay the past in our minds, and how to finally receive the forgiveness God has already given you. If you’ve ever struggled with letting go of your own mistakes, replaying decisions you wish you made differently, or feeling unworthy of God’s love — this episode will meet you right where you are. You’ll learn: How the Bible defines forgivenessWhy self-forgiveness is so difficultThe difference between guilt vs. shameHow God restores and rewrites your storyFive steps to start forgiving yourself todayIt’s time to release the weight you’ve been carrying. God has already forgiven you — now walk in it. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
When They Come Back: What Forgiveness Doesn’t Mean
2025/08/07
Send us Fan Mail In Part 2 of the Forgiveness Series, we’re diving deep into a question many of us silently wrestle with: If they come back, does that mean we’re supposed to reconnect? Just because someone returns doesn’t mean it’s time to reconcile. In this episode, Lyss unpacks biblical wisdom through the stories of Noah, Peter, Judas, and Paul—alongside a personal testimony about obedience, healing, and closure. Whether you’ve been ghosted, reconnected, or still waiting for an apology, this is the reminder you didn’t know you needed: forgiveness is not the same as restoration. Sometimes, God shuts doors not to punish—but to protect. And when He does, no one can reopen them. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Forgiveness Is the Closure: How to Start Letting Go
2025/07/30
Send us Fan Mail What if the healing you’re waiting on isn’t blocked by someone else—but by something still hidden in you? In this episode, we’re talking about real forgiveness: not the kind that waits for an apology, but the kind that starts with God. You’ll learn: Why forgiveness is a spiritual decision, not an emotional reactionWhat Jesus actually said about how many times we’re supposed to forgiveFour honest, faith-filled ways to begin letting go—especially when it feels impossibleWe’ll also break down what forgiveness is not: spiritual amnesia, a free pass, or a sign of weakness. Instead, it’s how God clears spiritual traffic, opens the door to healing, and moves you toward your breakthrough. Make sure you stay tuned for Part 2, where we explore what to do when someone comes back: is it a God reunion, or a door that should stay shut? Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Be Still: When God Slows You Down on Purpose
2025/05/30
Send us Fan Mail Ever wonder why life suddenly gets quiet—even when you’ve been faithful, consistent, and in motion? In this episode, Lyss unpacks what it means when God intentionally slows you down. We explore how “being still” isn’t passive—it’s powerful. Whether it’s for protection, preparation, or pulling you back into His presence, divine stillness is never wasted. If you’ve been feeling stuck, silent, or sidelined… this might be your answer. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Check Your Blind Spots
2025/05/08
Send us Fan Mail What if the thing blocking your breakthrough isn’t in front of you—but hidden beside you, behind you, or buried deep inside? In this episode, we explore spiritual blind spots: the unseen issues in our thoughts, habits, and decisions that quietly derail growth, delay purpose, and distort how we hear from God. You’ll learn how to identify blind spots, understand how God reveals them, and respond with wisdom, truth, and grace.  Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Fruits vs. Gifts of the Spirit: Why You Need Both
2025/04/29
Send us Fan Mail In this episode, Lyss unpacks the difference between the fruits of the Spirit and the gifts of the Spirit — and why you need both to walk in your full calling. Learn how God grows your character (fruit) and gives you supernatural ability (gifts), why one without the other can limit your impact, and how to cultivate both with real-life faith steps. Get ready to be challenged, encouraged, and equipped to walk in everything God has placed inside you! Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
That Happened Fast: When Compromise Costs You Grace
2025/04/25
Send us Fan Mail Have you ever looked up and realized you drifted from who you used to be — or who God called you to be? It doesn’t always happen with a crash… sometimes it’s a quiet shift. In this episode, Lyss unpacks how subtle compromises can create spiritual distance — but also how to return. With biblical truth, brain science, and real-life steps, this is your invitation to come back to peace, purpose, and grace. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
The Weight of the Wait, Part 2: Why God Holds It Back Until You're Ready
2025/04/17
Send us Fan Mail In Part 2 of “The Weight of the Wait,” we explore why God sometimes delays the blessing we prayed for — not to withhold it, but to strengthen us for it. From David’s journey to psychological studies on sudden success, this episode breaks down the stretch God allows to increase our capacity. If you've ever wondered why it's taking so long, this one’s for you. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
The Weight of the Wait, Part 1: When God Stretches Before He Sends
2025/04/15
Send us Fan Mail Are you praying for something big—but feel like God is holding back? In this episode, we break down Mark 2:22 and unpack why God sometimes delays blessings, not to deny us, but to stretch and prepare us. From ancient wineskins to modern mindsets, we explore what it means to become the kind of vessel that can carry what you’ve been asking for. Featuring biblical insight, psychological wisdom, and practical steps to stretch into your next season. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Out with the Old, In with the New
2025/04/08
Send us Fan Mail In this season premiere, we're talking about what it really means to start fresh. Letting go of the familiar. Embracing the unknown. And making space — mentally, emotionally, spiritually, and practically — for what God wants to do in your life. We’ll unpack the power of obedience, why the wilderness matters, and how God’s new thing isn’t just around you... it’s within you. Get ready to release what was and step into what’s next. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
When the Nudge Won’t Go Away
2025/04/01
Send us Fan Mail Have you ever felt pulled toward something new… but you’re not sure if it’s the right move, the right time, or even the right idea? Maybe it’s a dream that keeps resurfacing. Maybe you even started… but it didn’t go how you expected. Now you’re wondering what it means — and if you missed it. In this heartfelt and honest Season 1 finale, Alyssa unpacks what it looks like to follow a divine nudge — especially when the outcome feels uncertain, the path gets blurry, or the results don’t match your expectations. This episode is for you if: You’ve felt a persistent inner pull you can’t ignoreYou started something — but it didn’t turn out the way you hopedYou’re trying to make sense of the delay, the doubt, or the disappointmentIn this episode, you'll discover: How to discern if it’s really God prompting youWhy “false starts” and detours still count as progressHow to recover from spiritual discouragement and realign with purpose7 practical, God-centered action steps to help you move forward — with faithLet’s close this season with clarity, courage, and a reminder that nothing is wasted when you’re walking with God. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
To Whom Much Is Given
2022/04/05
Send us Fan Mail This episode is based on a recent experience I had, a scripture I related it to, and the importance of ALL of us not wasting our God-given time, experiences, and gifts. Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Moving On
2021/11/08
Send us Fan Mail This episode discusses thoughts and feelings you may experience leading up to or as you are moving on from people, places, and/or things. This episode may also place conviction and confirmation inside of you to move on.  Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]
Is God Testing You?
2021/09/17
Send us Fan Mail Do you need clarity during a challenging season of your life? Do you feel more alone? Are you overwhelmed more often than usual? Check out this episode to see: which ways God may be testing you, to hear a bit of my unfinished testimony, and a closing prayer as you PASS your test! Podcast IG: @NoWaterAddedPodcast Personal IG: @Alyssa.LaTrelle YouTube: Alyssa LaTrelle Contact the Host: [email protected]

Podcast reviews

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5 out of 5
11 reviews
★★★★★
Chatyra C 2023/01/13
I love it here
The way God works still blows my mind everyday. I met and have grown to know Alyssa in 2019. She has started this podcast and I had no idea about it u...
★★★★★
Tee in B-more 2021/10/05
Powerful
Love this! Very powerful and definitely got some nuggets.
★★★★★
Lourena G. 2021/02/10
The Gift You’ve Been Waiting For
You know that feeling you get when someone (especially someone you love) surprises you with something you didn’t think of, but surely needed? This is ...
★★★★★
Lisarock 2021/01/23
Love this!
Non-judge-y, self-help with a twist of joy. So excited by this new voice that will help others find theirs - including me and mine!
★★★★★
Hope2004 2021/01/22
Amazing in every sense of the word
This podcast is everything that the world needs right now. A witty, young, eloquent yet relatable Black woman is exactly what we as a society need to ...
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