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What are the 3 Ts?  And what do they have to do with your health?  In this episode of Back in Line, Dr. Mosier and co-host Oscar break down traumas, toxins, and thoughts in a clear, friendly way. They cover big injuries and little daily stressors, inflammation, mental load, and easy, practical ways to support your body, starting now.  Take care of your body, take care of your mind

What does it really mean to be healthy? In this episode of Back in Line with Dr. Mosier, Dr. Mosier is joined by Oscar—his wise, quick-witted skeleton cohost—to explore why feeling fine doesn’t always tell the whole story. They discuss: The difference between health and the absence of symptomsCommon responses to back and neck painThe value of prevention and appropriate evaluationThe brain, spinal cord, and nervous systemChiropractic care and Dr. Mosier’s family experience with migrainesWhy hope matters during a difficult health journeyIt’s an approachable conversation about listening your body’s signals, taking an active role in your well-being, and putting some backbone into your health. #BackInLine #Chiropractic #SpineHealth #NaturalHealth #Wellness #BackPain #NeckPain #Podcast