Advertise on podcast: Elevate with Corey Sondrup, D.C.

This is a list of my favorite, go-to podcasts that I listen to.  The list came out as a demand from friends, patients, and colleagues.  The list spans diet, nutrition, the science behind specific diets, working out, exercise, as well as acting and entertainment.   Dr. Corey's Office: 801-476-1752 Website: http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcorey-chiro-actor Podcast List: Carnivore Diet - Fundamental Health Podcast -The Carnivore Cast - Revero ( formally known as Meat RX) - Human Performance Outliers Low Carb/Paleo/Keto/Exercise - Fast Keto - The Healthy Rebellion Radio - High Intensity Health - Bullet Proof Radio - The Daily Swole - The Myer's Way - The Resetter Podcast - The Healthy Heart Show - Mark Bell's Power Project - Health, Nutrition, Functional Medicine - Mastering Nutrition Sex-Intimacy-Relationships - Orgasmic Enlightenment - Sex with Emily Science, Politics, Humanities, Social Issues, Psychology - The Dark Horse Podcast - The Jordan Peterson Podcast - The Mikala Peterson Podcast - The Joe Rogan Podcast Entertainment/Acting - Literally with Rob Lowe - Smartless - Armchair Expert - The Adam Carolla Show 2A/Guns/Shooting - Gun Talk - The Colion Noir Podcast Great Guests to Listen to: Ben Bikman, Ph.D. Ken Berry, MD Paul Mason, MD Georgia Ede, MD Chris Knobbe, MD Kelly Hogan Gary Taubes Tucker Goodrich

Another Q & A segment.  What to look for in a medical doctor and chiropractor for you.  And what do I do for my physical, emotional, and spiritual wellbeing.  What my daily routine consists of.    Dr. Corey"s website:  http://www,drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcorey_chiro_actor

WARNING/DISCLAIMER!  Do Not listen to episodes 19 & 20 while driving or operating heavy machinery.  Listen to them when you are in a quiet, relaxed space. Enjoy a relaxing guided weight release meditation for your subconscious mind.  Volume 1 covers "You Are" beliefs programming.  I developed these meditations a few years back.  I originally had them on CD's.  Recently, I had a patient/friend convert them to MP3's so I could share these with you.  Volume 1 for episode 19, and volume 2 for episode 20.  The meditations helps you with any emotional, energetic, generational, and spiritual blocks for releasing weight.  Think of it as a hypno-meditation to reprogram your subconscious beliefs about releasing weight. Dr. Corey's Website: http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @DrCoreyChiro Office number: 801-476-1752

WARNING/DISCLAIMER! Do NOT listen to this meditation while driving or operating heavy machinery.  Listen to episodes 19 & 20 while in a relaxed, quiet location.  Enjoy a relaxing guided weight release meditation for your subconscious mind.  Volume 1 covers "I Am" beliefs programming.  I developed these meditations a few years back.  I originally had them on CD's.  Recently, I had a patient/friend convert them to MP3's so I could share these with you.  Volume 1 for episode 19, and volume 2 for episode 20.  The meditations helps you with any emotional, energetic, generational, and spiritual blocks for releasing weight.  Think of it as a hypno-meditation to reprogram your subconscious beliefs about releasing weight.  Dr. Corey's website: http://www.drcoreysondrupdc.com Office number: 801-476-1752 Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @DrCoreyChiro

A Q & A segment where I answer your questions about your health concerns.  We cover chronic bladder infections, carpal tunnel syndrome, overcoming cravings, and addressing torn meniscuses in the knee. Dr. Corey's website: http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcoreychiro

A brief fishing report for Northern Utah and making an effort to reconnecting and doing things that you love and bring  joy to your life. Dr. Corey's website: http://www.drcoreysondrupdc.com facebook: Corey Sondrup, DC instagram: @coreysondrupdc tiktok: @drcoreychiro

I talk with Zach Manwaring, D.C., from Logan (Cache Valley), Utah.  We talk about ozone therapy and its benefits for patients.  The primary emphasis of this podcast covers ozone injection therapy for acute and chronic pain and for a variety of other patient complaints. Dr. Corey"s website: http://www.drcoreysondrupdc.com facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcoreychiro Dr. Zach"s website: wholebodychiro.org

I sit down with Dr. Rohn Rigby at Ogden Clinic Medical Weight Loss in Layton, Utah to discuss the Keto Diet and how he implements it into his practice.    Dr. Corey's website:http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcoreychiro Rohn Rigby, M.D. http://utahmedicalweightloss.com phone: 801-397-6160

Thinking about getting into acting?  I talk with Charla Bocchicchio, one of the top actresses in the State of Utah.  I sat down with Charla, to discuss what you need and what to look for if your just starting out as an actor.  Enjoy! Dr. Corey's Website: http://www.drcoreysondrupdc.com Dr. Corey's Facebook page: Corey Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcoreychiro Charla's info:  Facebook: Charla Bocchicchio (Cochran) Website: http://www.charlactor.com

Dr. Corey talks about how he addresses sinus issues; structurally, nutritionally, and emotionally. Dr. Corey's website: http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: @coreysondrupdc Tik Tok: @DrCoreyChiro

Dr. Corey covers his top 5 items to eliminate from your diet for optimal health. Dr. Corey's Website: http://www.drcoreysondrupdc.com Facebook: Corey  Sondrup, DC Instagram: @coreysondrupdc TikTok: @drcoreychiro Email: [email protected] Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016. Metabolic Syndrome and Related Disorders, 2018. 10.1089/met.2018.0105

Dr. Corey gives an overview where the primary emotions are stored in the body.  Each organ has a specific set of emotions.  When emotional or traumatic events go unprocessed, the result is organs and meridians not functioning at full potential. Dr. Corey's website: http://www.drcoreysondrupdc.com Facebook: Corey Sondrup, DC Instagram: coreysondrupdc TikTok: @drcoreychiro