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In this eye-opening episode of Closed Door Conversations Podcast, host Mil Ivory sits down with Phil The Blerd Explorer for a fascinating conversation about travel, identity, culture, and living life beyond expectations. Phil shares the inspiration behind his book, his experiences traveling abroad, and the meaning behind the term B.L.E.R.D. (Black Nerd) and how embracing that identity has shaped his journey as a Black man. Together, Mil and Phil explore what it means to challenge stereotypes, pursue uncommon interests, and navigate spaces where Black men are often underrepresented. From international adventures and cultural discoveries to personal growth and self-definition, Phil reflects on the many experiences that have taken him outside of the box society often places around Black men. The conversation dives into the importance of curiosity, authenticity, and refusing to let others dictate what being Black should look like. Raw, insightful, and inspiring, this episode celebrates individuality, exploration, and the freedom to create your own path—regardless of expectations. Because sometimes the greatest journey isn't just seeing the world—it's discovering who you are while exploring it. Find the Blerd Explorer here: https://www.instagram.com/the_blerd_explorer?igsh=N2Fiazk3MGUxOW8x https://www.tiktok.com/@theblerdexplorerr=1&t=ZT-97VvJEK4kqU

In this powerful episode of Closed Door Conversations Podcast, host Mil Ivory sits down with fellow podcaster, therapist, and author Kervin Searls for an honest conversation about why so many men suffer in silence and why men often don’t heal out loud. Together, they explore the emotional weight men carry behind the mask of strength, the stigma surrounding vulnerability, and how society conditions men to suppress pain instead of process it. From childhood conditioning and trauma to relationships, emotional unavailability, and the fear of appearing weak, this discussion digs deep into the mental health struggles many men face but rarely speak about openly. Mil and Kervin challenge toxic ideas surrounding masculinity while creating space for honesty, accountability, healing, and emotional awareness. This episode is raw, insightful, and necessary for anyone seeking a deeper understanding of men’s mental and emotional health. Because sometimes the strongest men are the ones silently fighting battles nobody sees. https://gravitycounselinggroup.com/ https://l.instagram.com/? =https://www.instagram.com/speakingwithgravity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this insightful episode of Closed Door Conversations Podcast, host Mil Ivory sits down with a licensed therapist Dee Carpenter and Vernon Scott for an honest conversation about dating through the lens of a mental health professional. Together, they unpack the unique challenges therapists face in the dating world — from overanalyzing behaviors and setting firm boundaries, to navigating emotional availability and the pressure of always being “the self-aware one” in the room. The conversation explores how professional training can both help and complicate relationships, especially when it comes to vulnerability, trust, and letting your guard down.

In this raw and unfiltered episode of Closed Door Conversations Podcast, host Mil Ivory opens up about the harsh truth about healing — beyond the aesthetic, beyond the surface, and far from the picture-perfect version often portrayed. Drawing from her own personal journey, Mil Ivory dives into what healing really looks like: the emotional breakdowns, the uncomfortable self-reflection, the grief, the anger, and the moments of isolation that come with truly facing yourself. She speaks candidly about learning to set boundaries, outgrowing people and patterns, and the reality that healing is not linear — it’s messy, unpredictable, and deeply personal. This episode challenges the idea that healing is always peaceful, and instead highlights the courage it takes to sit with pain, unlearn survival habits, and rebuild from within. If you’ve ever felt like your healing process doesn’t look “right,” this conversation is your reminder that real healing isn’t pretty — but it is powerful.

In this powerful and thought-provoking episode, the host of CDC sits down with Sky Marie and Shanell Lewis for an open and honest conversation about transformation, identity, and becoming the woman she always knew herself to be. Sky Marie shares her journey with raw vulnerability — from self-discovery and inner conflict to stepping fully into her truth and embracing her femininity on her own terms. Together, they explore what it means to pursue authenticity, redefine confidence, and challenge societal expectations along the way. This episode is about more than transition — it’s about courage, self-love, and the power of becoming who you truly are, unapologetically.

Host Mil Ivory sits down with fellow podcaster Big Smash for a raw, honest exploration of what happens when marriage loses its spark. Together, they unpack emotional distance, intimacy without connection, silent resentment, and the hard questions couples avoid. This isn’t about blame — it’s about truth, growth, and facing the reality of a loveless marriage/ relationship with courage and clarity. For anyone who’s ever felt alone in a relationship, these are the conversations that need to be heard. Follow Big Smash at : https://www.instagram.com/smash_explains_it_all?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Keywords relationships, dating, emotional support, independence, communication, intimacy, wants vs needs, self-sufficiency, trauma, expectations Summary In this engaging conversation, Mil Ivory and Tory Everhart explore the complexities of dating, modern relationships, focusing on the distinction between wanting and needing a partner. They discuss the importance of emotional support, communication, and the impact of past traumas on current dating experiences. The dialogue emphasizes the significance of understanding and humility in relationships, as well as the necessity of being self-sufficient while still desiring companionship. Through personal anecdotes and insights, they navigate the challenges of dating in today's world, highlighting the need for transparency and intentionality in building connections. Takeaways The difference between wanting and needing a partner is crucial in relationships. Women often struggle to distinguish between their wants and needs in dating. Dating should be about getting to know each other without pressure. Intimacy and emotional support are key components of a successful relationship. Independence does not negate the desire for companionship. Clear communication is essential for understanding each other's expectations. Humility and growth are important in navigating relationships. Emotional trauma can impact dating experiences and expectations. The three-date rule can help establish boundaries and expectations in dating. Time and transparency are vital for building strong connections. Titles Navigating Wants vs. Needs in Relationships The Modern Dating Dilemma  sound bites "I feel like that's okay." "I don't want to be dignitized." "I want my person now." Chapters 00:00 Introduction to Wants vs. Needs in Relationships 03:00 Defining Dating and Its Misconceptions 05:58 The Role of Intimacy and Abstinence in Dating 08:59 Understanding Independence and Companionship 11:55 The Importance of Self-Sufficiency 15:04 Expectations in Relationships and Humility 18:00 The Role of a Man in a Woman's Life 20:51 Recognizing a Trying Man 24:08 Communication and Transparency in Dating 25:36 Navigating Time and Relationships 27:07 The Three Date Rule: Expectations and Realities 30:52 Communication: The Key to Connection 35:17 Expectations of Chivalry in Modern Dating 39:10 Understanding Emotional Needs and Communication 45:20 The Importance of Specificity in Invitations 49:28 Navigating Dating Dynamics 52:51 Understanding Interest and Initiation 56:18 The Importance of Emotional Support 01:01:30 Healing from Past Relationships 01:06:08 The Balance of Independence and Partnership

In this heartfelt episode, the host shares a deeply personal story about the loss of her son, Zanqurious, and the impact it has had on her family. Joined by her daughters, they discuss their individual reactions to the news, the importance of healthy grieving, and the coping mechanisms they have developed. The conversation emphasizes the significance of support systems, therapy, and cherishing memories while navigating the complexities of grief. Through laughter and tears, they highlight the journey of healing and the lessons learned along the way.   Keywords grief, loss, healing, family, coping, mental health, support, therapy, emotions, memories Takeaways It's okay to cry and express emotions. Grief doesn't have a time limit. Healthy grieving involves discussing feelings openly. Support systems are crucial during tough times. Memories can bring both joy and sadness. Therapy can be a valuable tool for healing. Each person's grieving process is unique. It's important to cherish moments with loved ones. Numbness is a common reaction to loss. Finding ways to honor the memory of loved ones is essential.   Titles Navigating Grief: A Family's Journey The Impact of Loss on Family Dynamics  sound bites "It's okay to cry and express emotions." "Grief doesn't have a time limit." "Numbness is a common reaction to loss." Chapters 00:00 Introduction and Personal Struggles 01:24 The Loss of a Loved One 05:33 Sharing the News with Family 09:35 Reactions to the Tragedy 13:42 Coping with Grief 19:57 Memories and Healing 26:30 Reflections and Moving Forward 29:55 Musical Memories and Grief 31:19 Surprising Strength in Grief 34:14 The Ongoing Journey of Healing 35:49 Therapy and Coping Mechanisms 41:50 Understanding Grief's Unpredictability 44:47 Cherishing Moments and Emotional Growth 49:44 The Importance of Therapy and Support

Carlos Henry also known as Loso 2.O is a new author, personal development coach and motivational speaker who focuses his attention to motivating and empowering minority youth comes to Closed Door Conversations to have a conversation with Mil and share his story with the CDC fam.  Carlos story is more of a testimony, a motivating factor on how having the mindset of a winner and the determination to stay focused to be better will help you become better! He travels  the world giving speeches on how to improve yourself mentally, physically, financially, emotionally and spiritually to be your better version of yourself and today he is here on Closed Door Conversations to share that with us!, tune is to part 1 and 2 as Carlos shares his very personal story or trial to triumph and why he is a walking testimony that winnerz win.   https://www.carlosjhenrywinz.com/?fbclid=PAAaYQVC0-jiI_f-zpFj8K82zt6kN6pGNh0iWM6ZCeE4ac-PvC9E5Ji71qCSghttps://instagram.com/loso2.0_?igshid=NDk5N2NlZjQ=

Carlos Henry also known as Loso 2.O is a new author, personal development coach and motivational speaker who focuses his attention to motivating and empowering minority youth comes to Closed Door Conversations to have a conversation with Mil and share his story with the CDC fam.  Carlos story is more of a testimony, a motivating factor on how having the mindset of a winner and the determination to stay focused to be better will help you become better! He travels  the world giving speeches on how to improve yourself mentally, physically, financially, emotionally and spiritually to be your better version of yourself and today he is here on Closed Door Conversations to share that with us!, tune is to part 1 and 2 as Carlos shares his very personal story or trial to triumph and why he is a walking testimony that winnerz win!     of course his links are below.https://www.carlosjhenrywinz.com/?fbclid=PAAaYm4nqAYWQm0G_SVChkI3JUPwvTM6LGSHE2wllx7QkYp2NiaBu2NZ7F1eQ

You’re the one is a brief conversation turnt almost rant to quickly not in the mood to talk about it today. 😂😂 Headed in the direction to highlight the importance of loving yourself first.  How it  can show up in every area of your life including your relationship with others.  The fact that it is a lifestyle! Something personal to you, in which you and only you are in total control of, have to take responsibility for and prioritize on a daily! To be continued another day! 😂😂

An aphrodisiac is any substance or food that increases sexual desire, arousal, behavior, performance, or pleasure. There are a number of reasons why people may want to take an aphrodisiac to improve their sex lives. Some reasons may include increasing libido  or to improve sexual performance, but sometimes people may want to simply try to enjoy sex more.    Mil sits down to have a conversation with Amy Reiley, food aphrodisiac expert to get her thoughts on food, how it relates to the libido and how it can create more pleasurable sex.  Her whole career has been dedicated to getting people excited about making good food choices by showing them how food can get them excited - in the bedroom!  Amy Reiley is best known as an authority on aphrodisiac foods. But she is also a speaker, cookbook author and consultant as well as a freelance wine writer and wine competition judge. Whether you're just trying to figure out how to make Valentine's Day more memorable or you're ready to change the way you eat to improve your sex life, (or anything in between), Hopefully you can get some out of today’s conversation!!  https://www.eatsomethingsexy.com/

Living an unapologetic life doesn't mean you don't apologize when you're wrong. It doesn't mean you're rude or treat others poorly. It simply means never having to feel bad for the way you want to live. If you're not hurting anyone in the process, you should feel free to live your life exactly the way you see fit.

The problem I have with resolutions is their lack of specificity. This is why my focus goes to setting personal and professional goals, since the mindset and approach to achieving a goal differs from that of a resolution. Goals take longer to frame because they involve planning. But, this preparation provides you with a clear direction to follow to reach your desired outcome. By rephrasing your New Year’s resolutions to goals, you make them stronger and more likely to be achieved.

Most people are afraid of being transparent for several reasons.  Mil sits down with producer,artist,photographer & videographer  YoShayne to discuss why transparency is important.  The goal of this conversation is to bring light to the fact that being transparent is not a weakness!  Sharing ideas, feelings and information that you may have not particularly been compelled to share can actually strengthen you are the core of establishing business and personal relationships.  You will be  resolve conflict faster or even avoid conflict all together if you just learn to be open and honest. https://distrokid.com/hyperfollow/yoshayne/go-big-girl?fbclid=PAAaZ36mkO6vCFNmzPQyU6kMTBuUDig1rZXZiqo7oRfOd-0DINC_NtGgAJBmI   https://instagram.com/iamyoshayne?igshid=NDk5N2NlZjQ=