Advertise on podcast: Intentionally Overheard w/Robert Ginyard

Thank you for listening. Send us a text message. Join Robert Ginyard in a compelling conversation with Dontae Winslow, a renowned composer, trumpeter, and educator, who shares his remarkable journey from Baltimore's tough neighborhoods to global stages. Discover how music became a tool for healing, resilience, and purpose, and gain insights into greatness, mentorship, and the impact of faith and love. Chapters 00:00 Introduction to Dontae Winslow's Journey 02:39 Growing Up in Baltimore: A Story of Resilience 09:59 The Role of Mentorship in Dontae's Life 19:32 The Power of Words and Affirmations 22:47 Facing Adversity: Moments of Doubt and Loneliness 25:52 Navigating Loneliness and Pursuing Dreams 28:38 Overcoming Adversity and Finding Stability 31:01 The Impact of Environment on Growth 35:12 The Essence of Greatness 41:29 Balancing Humility and Greatness 45:48 The Power of Music and Healing 50:04 Personal Growth and Transformation 50:27 Purpose and Identity 52:16 Daily Routines and Self-Care 58:00 Navigating Change and Adaptability 58:41 AI's Impact on Creativity and Music 01:04:01 Reflections on the Past and Future Aspirations www.dontaewinslow.com Support the show

Thank you for listening. Send us a text message. In this insightful interview, radio veteran Marc Clarke shares his journey of resilience, reinvention, and purpose in media. From his early days in radio to impactful moments like South Africa broadcasts and health challenges, Mark offers valuable lessons on authenticity, relationships, and leveraging opportunities. Chapters 00:00 Mark Clark’s 30-Year Media Journey 00:39 The Origin of the Name Marc Clarke 01:23 Treating the World with Love and Kindness 02:59 Meeting Robert Ginyard and Shared Stories 03:27 The Real Marc Clarke: Lawrence Johnson 04:34 The Story Behind the Name Marc Clarke 08:50 Realizing Radio Was His Calling 10:20 Dreams from Springfield to Major Markets 12:12 Family Support and Community Roots 13:31 Springfield’s Education and Busing Experience 15:03 The Civil Rights Era and Opportunities 15:44 The Village and Community Support 16:58 School Years and Early Support 17:22 Recognizing Talent and Early Success 20:45 The Big Fat Morning Show in Baltimore 21:12 Success in Charleston and Baltimore 26:19 Realizing His Unique Value in Media 29:20 The Day Marc Clarke Was Let Go 33:16 Reflections on Life Lessons and Purpose 35:11 The Power of Voice and Impact on Listeners 50:00 Lessons from Health Challenges and MS 55:48 Life Lessons and Professional Growth 57:25 Advice to My 24-Year-Old Self Marc's book- " 60 Days to the Real Me" https://a.co/d/0cK9T9s7 Contact Marc: https://www.instagram.com/themarcclarkeshow/ Support the show

Thank you for listening. Send us a text message. In this episode, David Moffett shares his incredible journey as a prostate cancer survivor and the founder of the organization Courage and Strength to Fight. Hosted by a fellow survivor, Robert Ginyard, the conversation touches upon their shared experiences, emotional struggles, and the importance of vulnerability. They discuss how their faith and personal relationships have helped them navigate life's challenges, and how they are now supporting others through their advocacy work. The episode highlights the importance of emotional presence, self-love, and the impact of creating a community for men to share their stories and support one another. 00:00 Introduction and Warm Welcome 00:21 Personal Reflections and Transparency 00:48 Prostate Cancer Journey Begins 02:39 Navigating Healthcare and Primary Care 03:50 Challenges and Lessons in Advocacy 07:23 Intimacy and Emotional Struggles 13:35 Founding a Support Organization 17:40 Coaching and Creating Safe Spaces 20:43 Opening Up About Vulnerability 20:57 The Importance of Honest Conversations 21:37 Building a Supportive Community 22:07 Finding Life's Purpose 22:50 Trusting God and Self-Love 24:00 The Impact of Prostate Cancer 25:06 Sharing Personal Stories 25:51 Facing Fears and Trusting the Process 28:21 The Power of Support Groups 31:01 Overcoming Challenges and Burnout 35:32 Advice to My Younger Self 36:09 Final Thoughts and Contact Information You can reach out to David @ www.courageandstrengthtofight.com Support the show

Thank you for listening. Send us a text message. In this conversation, Robert Ginyard and Carlos Greene discuss the importance of men's health, personal growth, and the impact of fatherhood. They explore the challenges men face today, the significance of creating safe spaces for men to connect, and the journey of writing a book about marriage. Carlos shares his experiences with health challenges, resilience, and the work he does through Men's Power Connect and Power Couples Rock, emphasizing the need for authenticity and community support. Chapters 00:00 Introduction and Personal Updates 02:52 The Importance of Fatherhood and Male Presence 05:58 Men's Power Connect: Creating Safe Spaces 08:59 The Journey to Authenticity 11:57 Challenges Men Face Today 14:44 The Impact of Personal Decisions on Life Path 21:25 Anchoring in Faith and Community 23:32 Facing Health Challenges with Intentionality 27:36 The Importance of Showing Up 29:26 Transitioning to Marriage Counseling 33:33 Real Conversations in Marriage 36:19 The Journey of Writing a Book 39:05 Advice to My Younger Self Support the show

Thank you for listening. Send us a text message. In this conversation, Grace Charrier shares her profound journey as a breast cancer survivor and advocate. She discusses her initial diagnosis, the emotional turmoil it brought, and how it transformed her life and purpose. Grace emphasizes the importance of community, patient experience, and advocacy in cancer care. She reflects on her mission to bridge the cancer care gap and the significance of sharing her story to empower others. The discussion also touches on her podcast, 'Cancer Convos with Grace B,' and her book, 'Impossicant,' which aims to inspire and educate others about cancer awareness and the importance of early detection. Chapters 00:00 Introduction and Personal Reflections 02:05 The Diagnosis Experience 06:29 Transformation Through Adversity 09:46 Finding Purpose Beyond Financial Gain 12:05 The Power of Advocacy and Community Support 13:30 Sharing the Story: A Turning Point 16:51 Avoiding Burnout in Advocacy Work 19:29 The Importance of Patient Experience and Voice 21:44 Building Community in the Infusion Room 26:49 Transforming Adversity into Advocacy 30:12 The Birth of Cancer Convos with Grace B 34:48 From Podcast to Published: The Journey of a Book 36:56 Advocacy and Impact: Speaking to Congress 39:23 A Message to Survivors and Caregivers Grace's Book: "Impossicant" https://a.co/d/5AsmL49 Support the show

Thank you for listening. Send us a text message. Summary In this engaging conversation, Chauncey Whitehead shares his journey as a fitness trainer, emphasizing the importance of early morning training, the significance of prostate cancer awareness, and the role of mindset in achieving fitness goals. He discusses the need for age-appropriate fitness and the importance of finding the right trainer. Chauncey also addresses the stigma surrounding men's health conversations and highlights the impact of community wellness initiatives. He encourages listeners to prioritize their health and plan for longevity, while also reflecting on the lessons learned throughout his career. Chapters 00:00 The Power of Early Morning Training 02:53 Prostate Cancer Awareness and Personal Motivation 05:53 Passion for Fitness and Helping Others 09:06 Mindset and Client Relationships 11:52 Body Types and Realistic Expectations 14:50 Choosing the Right Trainer 21:13 The Importance of Trainers in Fitness 22:29 Age-Appropriate Exercise and Injury Prevention 24:57 Shifting Fitness Goals: From Bulk to Fit 27:21 Finding Enjoyment in Fitness Activities 29:54 Setting Small Wins for Long-Term Success 31:49 Breaking the Stigma: Men's Health Conversations 35:46 Retiring to Live: Planning for Health and Longevity 37:20 Transformative Community Wellness Initiatives 39:05 Taking the First Step Towards Health 43:25 Advice for the Younger Self Support the show

Thank you for listening. Send us a text message. In this engaging conversation, Robert Ginyard speaks with Dr. Elizabeth Keating, a professor of anthropology, about her book 'The Essential Questions' which encourages readers to interview family members to uncover their stories. Dr. Keating shares her personal journey of loss and the realization of how much she didn't know about her mother, which inspired her to create a framework for family interviews. The discussion delves into the importance of understanding cultural contexts, the value of ordinary life stories, and how to navigate sensitive topics during conversations. They also explore the impact of technology on family connections and the broader implications of Dr. Keating's work in fostering intergenerational communication. Chapters 00:00 Introduction to Dr. Elizabeth Keating 01:10 The Importance of Family Stories 03:45 Personal Journey and Motivation Behind the Book 06:37 Anthropological Approach to Family Interviews 10:47 Eliciting Memories Through Descriptive Questions 12:49 Understanding Generational Differences 16:43 Navigating Power Dynamics in Interviews 19:50 The Role of Empathy in Understanding Family History 22:33 The Value of Ordinary Life in Storytelling 23:49 Exploring Sensitive Topics in Interviews 26:51 The Power of Memory and Emotion 29:58 Understanding Family Dynamics and Empathy 32:49 Bridging Generational Gaps Through Conversation 35:43 The Impact of Technology on Family Stories 39:53 Reestablishing Connections Through Shared History 42:29 The Role of Anthropology in Understanding Culture 45:34 Reflections on Life and Communication Link to buy the book:  The Essential Questions  https://a.co/d/4bhabIu Support the show

Thank you for listening. Send us a text message. In this episode of the Intentionally Overheard podcast, I have a conversation with comedian, Larry Lancaster, who shares his journey from a corrections officer to a successful comedian. We discuss the importance of fatherhood, mentorship in comedy, and the significance of staying rooted in Baltimore.  Larry reflects on his experiences, the lessons learned from the stage, and how walking has become a source of creativity for him. He emphasizes the importance of seeking God and the impact of positive relationships in his life. Chapters 00:00 Introduction to Larry Lancaster 01:00 The Importance of Fatherhood 06:55 Larry's Childhood and Family Dynamics 11:01 The Journey to Comedy 19:20 Transitioning from Corrections to Comedy 22:07 Taking the Leap: A Journey of Faith and Comedy 24:53 Overcoming Doubts: The Struggles of an Artist 27:54 Mentorship and Growth: The Role of Experience 30:24 Finding Purpose: Comedy as a Gateway to Impact 33:08 Staying Rooted: The Love for Baltimore 34:55 The Power of Walking: A Creative Ritual 37:43 Wisdom for the Younger Self: Seeking Guidance 39:48 Legacy and Love: Inspiring Through Laughter Support the show

Thank you for listening. Send us a text message. In this conversation, Robert Ginyard speaks with Peter Bruun, an artist who uses art as a tool for connection and healing. They discuss Peter's journey from a conventional background to embracing his identity as an artist, the impact of family and heritage on his work, and the importance of community engagement through art. Peter shares his experiences with the Art on Purpose initiative and the New Day Campaign, which emerged from personal tragedy and aimed to foster healing and connection among individuals facing similar struggles. The conversation highlights the transformative power of art in navigating grief, building community, and finding purpose. 00:00 Introduction to Peter Bruun and His Work 03:01 The Journey into Art: Early Influences 06:02 Finding Identity Through Art 08:55 Cultural Heritage and Personal Connection 11:59 The Role of New York in Artistic Development 14:46 Art on Purpose: Community Engagement Through Art 18:03 Navigating Rejection and Artistic Persistence 20:56 The Business of Art: Balancing Creativity and Organization 28:40 Reflections on Aging and Milestones 30:07 Balancing Art and Project Management 33:20 From Self-Portraits to Collective Narratives 38:47 The Impact of Loss and the New Day Campaign 46:02 Finding Closure Through Community Engagement 48:47 The Journey of Self-Discovery in Maine 54:14 Living with Grief and Finding Purpose Support the show

Thank you for listening. Send us a text message. In this engaging conversation, Robert Ginyard and Ellen Ivey explore Ellen's journey from a successful career in the pharmaceutical industry to her vibrant retirement filled with art, fashion, and writing. They discuss the importance of self-discovery, the impact of personal connections, and the legacy behind Ellen's new book, 'The Trilogy of Love.' Ellen shares her insights on creativity, helping others through fashion, and the significance of listening to one's inner voice. The conversation is a heartfelt reflection on life, purpose, and the joy of storytelling. Contact: [email protected] Ellen's Book: Trilogy of Love https://www.amazon.com/Trilogy-Love-Ellen-Ivey/dp/B0F1CH2L3K/ref=sr_1_1?crid=2EYJIKQA0VU1Q&dib=eyJ2IjoiMSJ9.gb6JpYpYcFlZ3qoIyMUeZw.GU6xVnd5gq1ZI1IqGwpbcKciSJmmRwR320HKKLXql6c&dib_tag=se&keywords=trilogy+of+love+ellen+ivey&qid=1748555797&sprefix=trilogy+of+love%2Caps%2C294&sr=8-1  Chapters 00:00 Introduction and Connection 02:21 Life After Retirement 05:59 Unveiling the Artist Within 10:37 Fashion as a Calling Card 12:48 Helping Others Dress for Success 15:47 The Journey of Writing a Book 20:31 The Genesis of the Book 25:17 Collaboration with Young Talent 30:55 Legacy and Purpose 33:39 Advice to Younger Self Support the show

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Thank you for listening. Send us a text message. Transforming Stigma: A Journey with Mike Veny    In this episode, Robert Ginyard chats with Mike Veny, an influential mental health advocate, author, drummer, and keynote speaker. Recognized for his work in patient advocacy, Mike shares his personal journey with mental health challenges, including his childhood struggles, the critical role of drumming, and his transformative moment in 2017.  He delves into the stigma surrounding mental health, especially in minority communities, and highlights the importance of emotional wellness and self-forgiveness. Mike also discusses his life's purpose and his ongoing mission to spread a message of love and support through his unique learning experiences, books, and upcoming podcast, 'Coffee with Mike.'     00:00 Introduction and Guest Introduction   01:00 Mike Veny’s Mental Health Journey  03:42 The Power of Drumming   04:12 Challenges and Turning Points  07:16 Family Dynamics and Support   09:44 Cultural Stigma and Mental Health   11:17 Special Education and Behavioral Issues   12:46 Parental Influence and Emotional Impact   14:58 Music and Family Background   16:51 Generational Differences in Parenting   17:52 Mental Health and Relationships   18:32 Reflecting on Self and Health Challenges   19:31 A Triggering Conversation on Mental Health   21:02 The Turning Point: A Retreat for Difficult Emotions   22:34 Discovering Forgiveness and Emotional Wellness   24:39 Embracing Public Speaking and Mental Health Advocacy   26:57 Finding Purpose and Combining Gifts   31:40 Advice to Younger Self and Final Thoughts  Support the show

Thank you for listening. Send us a text message. In this episode of Intentionally Overheard, host Robert Ard has an in-depth conversation with Bobby Blackwell, an entrepreneur, marketing consultant, and men's health advocate. Bobby discusses his journey from childhood experiences in athletics and fencing to his current role as the founder and CEO of Quad four Men's Health and partner in the company From Baltimore with Love. They delve into the significance of health, both physical and mental, in men's lives and the importance of living purposefully. Bobby also shares personal stories about his struggles with mental health, his entrepreneurial successes, and the invaluable life lessons he learned from his community and family. Listeners are left with inspiring insights on how to navigate life's challenges with boldness, determination, and a sense of purpose. 00:00 Introduction to Intentionally Overheard 00:17 Meet Bobby Blackwell: Entrepreneur and Advocate 01:06 Catching Up with an Old Friend 03:17 The Artist Within: Embracing True Identity 10:25 Influences and Role Models 16:23 The Fencing Journey 23:25 Founding Quad Four: A Men's Health Initiative 29:13 Accountability and Health Check-ins 29:56 The Importance of Mental Health 32:31 Entrepreneurial Challenges and Resilience 37:52 Finding Purpose and Overcoming Adversity 43:15 Living a Life of Purpose 48:06 Advice to My Younger Self 54:32 Connecting and Inspiring Others 56:02 Conclusion and Call to Action Support the show

Thank you for listening. Send us a text message. In this episode of Intentionally Overheard, I have a conversation with Dr. LaMarr Darnell Shields.  We talked about his childhood growing up on the South Side of Chicago, the many life lessons gleaned from his mother, and his love and appreciation reading and learning which subsequently led him to teaching...and living a life of purpose.        Dr. LaMarr Darnell Shields is a distinguished educator, author, and advocate renowned for his transformative contributions to education. A former professor at the School of Education at Johns Hopkins University, Dr. Shields is celebrated for his innovative approaches and steadfast commitment to equity in education.  As an Open Society Institute Fellow, Dr. Shields has driven initiatives that promote educational justice and inclusion. His impactful advocacy was further recognized when he received the 2023 Civil Rights Award, underscoring his significant role in advancing equity.  Dr. Shields is also the author of the influential book What I Learned in the Midst of KAOS: The Making of An Ubuntu Teacher. This work delves into his personal experiences and insights on crafting meaningful and inclusive educational environments, bridging the gap between theory and practical application to empower both students and educators.  Beyond his scholarly achievements, Dr. Shields is a sought-after speaker and consultant, collaborating with schools, organizations, and policymakers to foster educational excellence and equity. His role as Executive Producer of the Short Kuts Show, a live storytelling series that highlights narratives from People of Color, further exemplifies his dedication to community service and belief in the transformative power of education.  Support the show

Thank you for listening. Send us a text message. In this episode of Intentionally Overheard, I have a conversation with Founding Artistic Director of Dance Happens, Inc, Paula LeVere.  Introduced to the art form of ballet 45 years ago, Paula shares her life's journey through the world of dance, and how she is embracing living a life of purpose on purpose.  Paula recalls the moment in life areer when she decided move from performing to teaching in order to give    Over the course of her career, Paula has studied with some of the well known names of the ballet world: Sylvester Campbell with The Baltimore School for the Arts, Laura Alonzo with the Cuban Ballet Company in Cuba, Arthur Mitchell with Dance Theatre of Harlem, and Fredrick Franklin of the Ballet Russe. Through her intense studies, Paula was able to perform major ballets such as Giselle, The Nutcracker, Swan Lake, Firebird, and other notable ballets. Paula also appeared as a guest soloist on a PBS TV Series, Mr. Roger’s Neighborhood. In 1993, she earned a B.A. in dance from Point Park University where she was a positive influence in the lives of toddlers, children, and young adults through her teachings of ballet. Most importantly, Paula has found a love in being a positive role model to the children she has guided and instructed throughout her profession, and she has shared her knowledge and passion for the art of ballet through volunteer work with the inner city. Furthering Paula’s accomplishments, she formed a youth ensemble, Union City Youth Ensemble, for the inner-city kids of New Jersey. Paula’s love for dance brought her back where it all began in Baltimore, Maryland. Prior to creating Dance Happens, Inc., she was given a great opportunity to build the dance program at Meade Senior High School where she was Director of the dance company. Currently, Paula is Founding Artistic Director of Dance Happens, Inc., which is a thriving 501c3 nonprofit organization that caters to Baltimore’s City kids. Support the show