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John Livia presents the most informative and fun bodybuilding podcast ever. Covering bodybuilding contests, drama, gossip, and bodybuilding training, nutrition and supplementation.

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Check latest episodes from Serious and Silliness Bodybuilding podcast

Anabolic Academy: Proper spotting technique

2026/04/17

Lessons on the proper way to spot. https://i-prevailsupps.com/ discount code S&S10 #johnlivia #seriousandsillinessbodybuilding #bodybuildinglifestyle Support the show

Muscle Talk! ONLY SIX bodybuilders at the FIBO Championship. Why is no one competing?

2026/04/16

John Livia and Lee Priest and a special guest discuss the FIBO Championship and all things in the world of professional bodybuilding. #bodybuilding #leepriest Support the show

Shooting the Breeze with John Livia and Lee Priest

2026/04/15

Special guests Paul Barnett and Armon Adibi, How are bodybuilders getting so big so easily? https://i-prevailsupps.com/ discount code S&S10 #johnlivia #leepriest #seriousandsillinessbodybuilding #paulbarnett #armonadibi Support the show

Shooting the Breeze with John Livia and Lee Priest: John's Birthday Celebration

2026/04/10

Come celebrate Johns birthday with John, Lee and surprise guests. https://i-prevailsupps.com/ discount code S&S10 #johnlivia #leepriest #seriousandsillinessbodybuilding #shootingthebreeze Support the show

Anabolic Academy with John Livia: Bodybuilding on a Budget

2026/04/03

Bodybuilding on a budget. Cost effective solutions for bodybuilding food and supplements. https://i-prevailsupps.com/ discount code S&S10 #johnlivia #seriousandsillinessbodybuilding #anabolicacademy #bodybuildinglifestyle Support the show

Muscle Talk! Featuring, special guest, IFBB Pro, Akim Williams

2026/04/02

Join John Livia, Lee Priest and special guest, IFBB professional bodybuilder, Akin Williams as they discuss all things bodybuilding and more. #ifbb #bodybuilding #akimwilliams Support the show

Shooting the Breeze with John Livia and Lee Priest. Special guest, Wendy Fortino

2026/04/01

This week's special guest, IFBB pro Figure legend, Wendy Fortino. #johnlivia #leepriest #wendyfortino #seriousandsillinessbodybuilding Support the show

Anabolic Academy with John Livia: What are the best supplements for muscle growth?

2026/03/31

What are the best supplements for muscle growth?? https://i-prevailsupps.com/ discount code S&S10 #johnlivia #seriousandsillinessbodybuilding #creatine #BCAA #bodybuildingsupplements Support the show

Andrew Jacked wins the Arnold UK! John pulls no punches on his coverage

2026/03/29

The Arnold UK is in the books! Hear John Livia's thoughts on who looked promising and some hot takes on who looked terrible. #arnoldclassic #arnoldclassicuk #ifbb #bodybuilding Support the show

Muscle Talk! Is Mike Sommerfeld an entitled brat or just plain stupid?

2026/03/26

John Livia is joined by Lee Priest and some very special guests as they discuss the controversy surrounding Mike Sommerfeld and all things professional bodybuilding. #ifbb #bodybuilding #fitness Support the show

Shooting the Breeze: The Problem with Personal Trainers

2026/03/26

What are the biggest issues with personal trainers? #johnlivia #leepriest #seriousandsillinessbodybuilding Support the show

Anabolic Academy with John Livia and Special Guest Paul Barnett: Best Pre and Post Workout Meals

2026/03/26

What are the best pre and post work out meals? https://i-prevailsupps.com/ Discount code S&S10 #johnlivia #seriousandsillinessbodybuilding #bodybuildinglifestyle Support the show

The Larry Wheels, Adam22, Johnny Bravo situation goes deeper than you think!

2026/03/19

Join John Livia as he discusses the ongoing saga between Larry Wheels, Adam22 and Johnny Bravo. #larrywheels #adam22 #johnnybravo Support the show

A very special Muscle Talk! We pay homage to the bodybuilders who are U.S. Military

2026/03/19

Join John Livia, Lee Priest and special guests, Elias McCall and Chris Massaro as they discuss all things in professional bodybuilding, training strategies for upcoming shows and much more. #ifbb #bodybuilding Support the show

Shooting the Breeze: Arnold Classic UK: Hadi Choopan is out. Martin Fitzwater is in!

2026/03/18

Arnold Classic UK. Hadi Choopan is out but Martin Fitzwater is in! #johnlivia #leepriest #seriousandsillinessodybuilding #ArnoldclassicUK Support the show