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Valerie Moses is the founder of Wellness & Wanderlust, a blog and podcast focused on demystifying wellness trends and sharing practical tips for creating your best life. She began her career in community engagement and public relations in 2013 after receiving her bachelor's degree from the University of Central Florida, where she later earned her MBA. Now based in Sanford, Florida, Valerie loves to help busy professionals prioritize wellness and self-care through Wellness & Wanderlust. Her writing has been featured in The Financially Independent Millennial, The South Florida Sun-Sentinel, Insight Magazine, LifeStyleBody and more. When she isn't at a community event or cheering on the UCF Knights, Valerie can be found exploring the hidden gems of Central Florida.

Biz Yogi's founder, Arianne Traverso, merges her expertise as a business coach, marketing expert, and internationally-recognized yoga leader to offer consulting like no other. Arianne is a believer in limitless possibilities and the alignment with your dreams of freedom and abundance. She guides new and growing brands to uncover their untapped potential and jumpstart a new era of their business using online strategies. In 2017, she created Biz Yogi, a coaching and creative consultancy that helps people accelerate their profitable and aligned businesses. Arianne has helped thousands of people launch their profitable business and become more confident leaders in their field on & offline. Don't miss this opportunity to grow an aligned business within a high-vibe community. - links: Biz-yogi.com/bizlist for a FREE Business Checklist My monthly challenge: https://biz-yogi.com/challenge-registration Social media: Free group: https://www.facebook.com/groups/alignedandabundantentrepreneurmovement/ IG: https://www.Instagram.com/ari.biz.yogi

Has someone ever under estimated you because of your age? Have you had to prove yourself in a work situation? Becky Skeba-Mancini got her real estate license at the age of 19 and loves the connection to people. She shares with us her story. What it was like being pregnant at 19 and how to figure out how to sell houses. How her first house was a 1.7 million dollar house. How she still loves what she is doing even more today then when she first started.     Website: www.skebamancini.com Direct: (954) 871-7545 Instagram @becky.skebamancini

Matthew Williams is the founder of FROPRO protein bars. They were founded on the very uncomplicated notion that taking part in a community of like-minded individuals; all dedicated to constantly improving their lives, and the lives of the people around them — could only make each of us stronger than we could ever be on our own. This revelation came to light in 2010, after Matt’s life changed dramatically. He was arrested for Driving Under the Influence and found himself lost inside a place, where he felt as though life was passing him by. Matt immediately checked himself into rehab — and got down to work. Building on the momentum of the overwhelming outpouring of love and support he received from his friends and family, and most of all — his wife Chelsea, Matt had finally brought together all the ingredients that would make FROPRO the brand and company it is today. FROPRO has always been hand-made to keep those of us on the go — going. Getting us from here to the next step in our dreams with the healthy, delicious, nutrient-dense snack that we’ve all known and loved since day one. Keep it simple. Eat our bar. Raise yours. FROPRO is more than just a bar; it’s a community. We are a group of people who recognize that life is measured by effort, not results. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself. The love we put in, is the love we get out. Connect with him on Instagram @mwarwilliams

International makeup artist and licensed esthetician, Rory Lee, is the CEO of MakeupByRoryLee.  She’s also the founder of her namesake RoryLee®️ - a natural line of prestige quality makeup.  Rory is known for her creativity and expertise in working with a diverse clientele. Her work can be seen globally on Film & TV networks like: ABC, NBC, CNN, PBS, OWN, BET, Lifetime and Miami Heat TV.  She has also worked with shows on NFL films & for 2 Super Bowls. Her love of fashion and entertainment ultimately melded with her corporate leadership skills, resulting in the creation of an in-demand company that books freelance hair, makeup and wardrobe stylists across a variety of industries. Rory serves as a consultant, trainer, educator; and she has mentored and supported countless freelancers in developing their own businesses. That same commitment to ‘giving back’ was the catalyst behind Our Girls Enrichment Program, the 501c3 nonprofit she founded to enrich and empower young women through innovative makeup artist and life skills workshops.

Dr. Irina Kerzhnerman believes that people have it within them to make choices and changes to make themselves happier. People deserve respect and caring support as they talk about the things making them unhappy and try to figure out how to help themselves. Most often, people seek therapy because the things they are doing to try to solve their problem are not working. Through examining the interaction between thoughts, feeling and behaviors, together we can problem-solve to find more effective solutions that will improve your quality of life. Dr. Irina Kerzhnerman is a licensed clinical psychologist with offices in Boca Raton, Florida. With over 20 years experience, she has been trained to understand the relationship between the body and mind and to help people maximize their overall health. Dr. Kerzhnerman's mission is to provide research-based, reliable psychotherapy and educational services in a way that anyone can relate to. After graduating with honors from New York University, Dr. Kerzhnerman received her graduate education at Medical College of Pennsylvania-Hahnemann University in Philadelphia. After working in a variety of settings, including inpatient hospitals, intensive outpatient programs, community mental health centers, college counseling centers, and private rehabilitation programs, Dr. Kerzhnerman entered private practice and continues to provide a safe environment, comforting support, reliable clinical expertise, and professionalism in helping others.

Are you afraid of change? Do you like to stay in control? Have you ever had a life-altering experience – a moment of clarity – when you realized you needed to take action or felt, “something’s got to give”?  Stacey Luces did when she found herself in the hospital fighting for her life. She is one of millions of women – just like YOU – torn between pursuing long-term business goals to support their families and even helping their own aging parents. She was burnt out, unhealthy, stressed, overworked, running on empty, and putting everyone and everything else above her needs. She struggled with not being enough – smart enough, financially secure enough, strong enough—to make all the things work! She began looking for help to get control of her life and build the life of her dreams, and in just a few short months, she did just that – launched a second thriving business, lost 35 lbs., regained peace of mind, started to enjoy time for fitness and fun, had a plan for financial independence and reignited relationships with loved ones in a more focused and purposeful manner. Stacey is an international speaker, trainer, master strategist, author, and a Certified Executive Coach. Stacey has 25+ years of combined entrepreneurial, executive leadership, strategic planning, and project management expertise, an MBA and a BS in Marketing (International Business). She is co-authoring the book, “We Rise in Power: Amplifying Women of Color and Her Voices for Change” (March, 2023), with a message designed to uplift, support, and empower other women with her personal story and perspective of struggle, empathy, resilience and success. Stacey has traveled extensively across the world and knows firsthand that empowering women can change lives and lift communities – she is the Co-Chair for the Women’s Foundation of Florida’s Giving Circle, the President of the Women’s Forum (1000+ members) where they empower, educate and advocate for women’s needs, and a former Board Member for United Nations Women, Miami Chapter. Stay connected with her on Instagram @evolutionexecutivecoaching

Have you ever heard of IV therapy? Had a hang over and needed hydration right away? Seen the celebrities and was like what is that they are doing? Stephanie Monsalve who is a registered nurse has now created a business where she brings the IV therapy to you. Making sure you get the right about of vitamins your body needs. She is building up her empire and helping people stay healthy along the way!  Stay connected with her on Instagram @energetica_aesthetics  

Scared to start your own business and still want to have time for your family? Krisel stands for the AND and shares how its able to be done.  Krisel McSweeney, founder of McSweeney Law Firm, is a knowledgeable, fierce and compassionate attorney who puts her clients’ needs and best interests first. Attorney McSweeney graduated Magna Cum Laude from St. Thomas University College of Law with her Juris Doctor degree and was admitted to the practice of law in the State of Florida in 2014. Attorney McSweeney's motivation stems from her passion to help those in need. She started her legal career by representing undocumented minors in immigration matters at a non-profit organization. She then joined a private practice representing mainly survivors of sexual abuse.

Have you ever been scared to have a business partner? Have you heard bad things about having one? Rachel shares how if you find the right one it might just be the level up you need.  Rachel Sherman is the owner of TSS Photography of South Florida; a youth sport, school & event photography company.  Born and raised in Youngstown Ohio, she relocated to South Florida in 1992.  Rachel has grown TSS Photography to become one of South Florida's most prominent youth sport, school, and event photography companies.

Are you ready to level up in your business? Nicole traded in her corporate Sales and Marketing career on the fast track to join her parents in their 30-year-old family business here in Boca Raton. Armed with big business principles, this local establishment flourished. The growth was immediate, consistent, and transformative, and drew the attention of other business owners within the industry and beyond. Nicole began to volunteer as a mentor within the small business community, teaching workshops and hosting masterclasses, and through this experience The Daily Drip was born. The Daily Drip provides content, resources, programming and community for South Florida women in business at the ownership, c-suite, director, executive, and start up levels.  The Daily Drip is proudly supported by the Small Business Development Center at Florida Atlantic University, the Alan B. Levan NSU Broward Center of Innovation, Memorial Healthcare System | Joe DiMaggio Children’s Hospital, as well as our panel of 18 Contributing Writers, local female industry experts who give their time and expertise each month to deliver high quality content to empower our community of female business leaders. From Palm Beach to South Beach, we are a community of 1,200 and growing! Get inspired! Head to www.thedailydrip.com to learn more.

Speaker and Business Mentor. She helps entrepreneurs and business professionals build their mindset and energy leadership so they can thrive personally and professionally. Clients stretch their mental fitness muscles to optimize peak performance, productivity and their wellbeing. She teaches individuals and teams how to handle challenges with a more positive mindset and less stress by learning how to strengthen the part of their brain that serves them and quiet the part that sabotages them. As a Certified Yoga Instructor, Inner Voice Facilitator and Mindfulness Practitioner, Patricia's holistic approach combines neuroscience, positive psychology strategies and eastern philosophies to create game changing results internally and externally. Prior to becoming a coach, Patricia built a socially conscious business that donated profits to build libraries of books for children in need in both South America and the US.