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We Did It - 1 MILLION Downloads!!! In this milestone episode, Jahmaal pauses to reflect, express gratitude, and honor the journey that turned a simple practice of listening into a global movement. In This Episode, You’ll Hear:- How Listen Then Speak began with Jahmaal walking through the woods—long before a microphone or audience - How the podcast evolved into a globally trusted brand serving leaders, businesses, and entrepreneurs - Reflections on some of Jahmaal’s most meaningful and impactful episodes - A heartfelt thank-you to listeners, guests, partners, and supporters around the world - A preview of what’s coming next as the podcast moves through the rest of 2026 Why This Episode Matters:This episode is a reminder that sustainable impact doesn’t come from rushing—it comes from listening, alignment, and intentional growth. It’s an invitation to slow down, reflect, and recommit to the work that truly matters. Support the PodcastIf Listen Then Speak has supported your growth, here are a few ways you can help keep the momentum going: Subscribe to the podcast Leave a rating and review (this helps the show reach more people globally) Share this episode with someone who needs it Buy Me a Coffee to support the ongoing creation of the show Every bit of support helps amplify conversations that change lives. Stay ConnectedFollow Jahmaal Marshall for updates, reflections, and behind-the-scenes content CONNECT WITH JAHMAAL LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Website: https://listenthenspeak.com/ If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal Subscribe so you never miss an episode Join us as we continue building conversations that create personal, professional, and organizational transformation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For some people, helping others reach financial stability and freedom – is just a job. For Bill Walters, it’s personal. Before becoming a financial guru, Bill spent six years caring for his mother during her battle with dementia. He also raised a daughter with emotional, medical, and psychological needs. These experiences taught him firsthand how unpredictable life can be and how important it is to plan ahead with wisdom and care. Today, he works with people who are navigating life on their own terms. Whether managing a household or growing a business, to planning for retirement, or a loved one’s long-term care – Bill’s mission is to help you achieve lasting financial stability and solvency through solutions that truly fit your journey. He joins Jahmaal to share more about his journey and this crucial intersection between his experiences, and what he does to help others now. They also touch on the importance of mindset and control. The magic of simple, responsible decision making and more! Interested in Launching a Podcast? https://calendly.com/podcastprinciples/discover   Episode Highlights: 0:00 - Introduction 0:22 - Episode open, introduction to Bill Walters 1:20 - Bill’s favorite genre of music (and how it informs his life) 3:44 - What’s developed Bill into who he is today 5:22 - Bill’s draw to “see things perfected” 10:12 - Bill’s advice for your own loved ones 14:53 - Mindset, burnout and control 23:05 - Roadmapping financial (and mental) success 26:32 - How you can find your “why” 29:22 - Re-building a nest egg 33:15 - Closing thoughts   CONNECT WITH JAHMAAL LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Website: https://listenthenspeak.com/   If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal Interested in learning more about Bill Walters? +1 (267) 278-5062 | +1 (609) 994-0222 [email protected] www.perfectlyimperfectfamilies.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our personal lives and professional lives. Two areas typically kept completely separate, never to see one another. In reality, who we are, what we’ve been through and what we “do” for a living are all inextricably linked.  Failure informs what we do in the future. Adversity helps build us stronger. Mistakes are what make us.. well, human. These aren’t things to be ignored, but experiences to be embraced for the true growth potential they provide. Today’s guest and episode focuses on this very fact.  Michael Stephenson is a community leader and marketing expert with over 20 years of experience driving significant change. His company, Brim and Brand is a full-service marketing and advertising agency.  His focus on fostering meaningful progress and his leadership is second to none but most importantly, is informed by the challenges and obstacles he faced in his own life as a young man – which we examine in this episode. Additionally Michael shares his blueprint for others, what inspires him to “give back” and enrich his community, his 3 big takeaways from someone starting over and more great nuggets of wisdom! Interested in Launching a Podcast? https://calendly.com/podcastprinciples/discover Interested in learning more about Michael?   Website: https://brimxbrand.com/ Discount Code: LTS2026   Episode Highlights: 0:00 - Introduction 1:47 - Meet Michael Stevenson 3:18 - Favorite genre and how it informs Michael 6:24 - Michael’s early days 16:01 - Moving to now: Starting the company and how Michael runs it 29:16 - Letting go of bitterness and resentment 31:00 - Michael’s 3 Takeaways 33:22 - Where you can find Michael   CONNECT WITH JAHMAAL LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Website: https://listenthenspeak.com/ If you're ready to get measured results for both personally and professionally, schedule an appointment  with Jahmaal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we close out 2025, Jahmaal Marshall reflects on a powerful year of growth, leadership, and transformation within the Listen Then Speak community. In this episode, Jahmaal explores the often-overlooked reality of high-functioning burnout, especially among senior leaders, high performers, and business owners who appear successful on the outside but are silently carrying exhaustion, emotional overload, and unspoken resentment. You’ll hear insights drawn from client experiences (shared with full confidentiality) that reveal the financial, emotional, and relational cost of high-functioning codependency - and why managing symptoms is no longer enough. This episode also sets the stage for what’s coming in 2026, including deeper conversations, expanded impact, and new ways for leaders to do the root work that leads to sustainable success. Before you go, Jahmaal invites you to subscribe, leave a rating and review, and continue building this global movement of leaders who are learning to listen first - so they can lead with clarity, alignment, and purpose. What You’ll Learn in This EpisodeWhy burnout in high performers often goes unnoticed The hidden link between high achievement and high-functioning codependency How subconscious beliefs quietly drain time, energy, and revenue The true cost of over-responsibility and people-pleasing in leadership What changes when leaders do the root work instead of managing symptoms A preview of what’s coming next for the Listen Then Speak Podcast in 2026 Resources & Next StepsSubscribe to the Listen Then Speak Podcast (Apple)  Spotify  Leave a rating and review to support the show (it’s free and makes a huge impact) Share this episode with a leader who needs permission to slow down and listen   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a sea of hot-takes and fast “advice”, it can be difficult to understand what is really important when it comes to success in business but also in life. …and that’s before we even get to the “how”. This week’s guest has not only distilled what is really important, but also how you get there when it comes to leveling up your life, your career and really, everything in-between. Tee Smith is a leadership trainer, wisdom teacher, and entrepreneur whose mission is to raise Kingdom leaders who build wealth, impact, and influence with spiritual integrity. Tee blends biblical wisdom, business strategy, and leadership mastery into practical teachings that help people Make wiser decisionsHear God more clearlyLead with emotional and spiritual maturityBuild businesses that create real value and long-term impact. Entrepreneurs follow him because his teachings produce clarity. Investors follow him because his wisdom sharpens judgement. And organizations follow him because his leadership principles create order, growth, and momentum. This episode will give a sneak peek at what makes his point-of-view so valuable and the secret behind his own mindset, his approach to focus, ownership and much more!   Now, through REMarkit University, he’s offering a year-long path that helps you become the leader God designed you to be spiritually grounded, mentally sharp, and equipped to build wealth with wisdom. Interested in Launching a Podcast? https://calendly.com/podcastprinciples/discover Instagram: https://www.instagram.com/teesmithspeaks/ Sign up for Remarkit University    Episode Highlights: 0:00 - Introduction 1:29 - Meet Tee Smith 3:01 - Favorite genre of music / how it informs Tee 4:58 - Who you keep time with 9:05 - Extreme ownership and Tee’s “valleys” 13:48 - Quitters and the power of words 19:36 - Filtering information online 22:55 - The ‘F’ word 29:45 - Commitment 37:25 - 3 things Tee wants you to know, episode wrap-up   CONNECT WITH JAHMAAL   LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Website: https://listenthenspeak.com/ If you're ready to get measured results for both personally and professionally, schedule an appointment  with Jahmaal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Senior leaders, C-suite executives, and business owners are succeeding at unprecedented levels—yet many are silently battling stress, burnout, anxiety, and disordered boundaries. In this powerful episode, Jahmaal Marshall speaks directly to high-performing leaders who feel exhausted behind the scenes and have normalized overwhelm as “the cost of success.” This is not a conversation about productivity hacks or time management. It’s an invitation to uncover the subconscious beliefs driving overfunctioning, chronic stress, and emotional depletion, and to introduce a sustainable, measurable path forward. If you’ve ever thought: “I can’t slow down-too many people depend on me.” “Rest feels uncomfortable or unproductive.” “I’m successful, but I’m not at peace.” This episode was created for you. To get into direct contact with Jahmaal Marshall click HERE:  Let's go into the remainder of this year into the next with momentum that last. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 What You’ll Learn in This Episode1. The “Always-Available Executive” PatternWhy leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it. 2. The High-Achiever Who Can’t Say NoHow guilt-based decision-making leads to overcommitment and delayed growth. 3. The Hidden Burnout of Emotionally Compassionate LeadersWhy “carrying everyone’s pain” becomes a silent tax on mental health. 4. The Real Cause of Burnout: Subconscious BeliefsHow identity-level scripts — not poor time management — create chronic overwhelm. 5. The Internal Shifts Required to Lead from WholenessPractical mindset shifts and boundary strategies that restore energy and clarity. About the Mini-CourseThis course is built for high-capacity leaders who:Overextend themselves without meaning toStruggle saying “no” even when responsibilities pile upFeel their compassion and responsibility becoming heavy weightsWant to break burnout cycles at the identity level — not the behavior levelInside the Mini-Course, you’ll discover: How to identify burnout-causing beliefsTools to retrain your subconscious patternsFrameworks for guilt-free boundariesMethods for restoring 20–30% more mental and emotional clarityStrategies for sustainable leadership that doesn’t cost you your healthBlack Friday Exclusive OfferFor a limited time, listeners can access this new Mini-Course at a special Black Friday rate. This is Jahmaal’s way of ensuring that leaders have the tools they need to step into the next year with clarity and capacity without financial barriers. Access the Black Friday Offer HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we cover: Why nurse burnout is rising nationwide The emotional weight behind compassion fatigue Why stress in nursing is often ignored or minimized The danger of “I’m fine” culture How to create emotional and professional boundaries without guilt Tools nurses can use to reconnect to purpose and protect their mental health How the Listen Then Speak method restores communication and healing in healthcare teams We want to get to know you:  Visit https://www.surveymonkey.com/r/GTFMTP2 to access This survey. This will gives us some insight as to how we can tailor our services and products in a manner that gets you the results that matter to you.  Because burnout shouldn’t be the cost of caring. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With 28 years as an international professional speaker and corporate trainer, Precious L. Williams has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and have helped countless Fortune 500 companies outperform their competition. From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious’ story of transformation is nothing less than iconic. Precious doesn’t just talk confidence, she embodies it. She’s a 13-time pitch competition champion, Shark Tank alum, bestselling author, and “Killer Pitch Master” and here, we explore what it really takes to build a brand, a business, and a bold voice from scratch. Precious shares how she went from surviving homelessness and trauma to training Fortune 500 leaders and commanding global stages with fearless authenticity. We unpack her journey through abuse, mental health diagnoses, and professional reinvention, revealing how personal pain shaped her superpower: the ability to show up fully without code-switching, without apology, and without limits. We also explore what it means to lead in uncertain times, why silence is the first step to clarity, and how audacity (not perfection) is the secret to becoming a true rainmaker. Whether you’re a corporate leader, government employee, or entrepreneur navigating career uncertainty, this conversation offers both strategy and soul. Plus, Precious shares three powerful “kisses of life” to help you reset and rise, no matter what season you’re in. What’s Inside: How Precious survived homelessness and became an entrepreneurial powerhouseWhat it means to lead in uncertain timesThree “kisses of life” to help you reset and rise to your greatest potential  Mentioned In This Episode: LinkedIn: https://www.linkedin.com/in/precious-l-williams/ Instagram: https://www.instagram.com/perfectpitchgroup/ YouTube: https://www.youtube.com/@PreciousLWilliams https://perfectpitchgroup.com/ https://perfectpitchgroup.com/events/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we step into a new season of conversations, insights, and growth, we want to hear from you directly.  Who are our listeners? What challenges are you facing right now? And how can this podcast best serve you moving forward?   👉 To help us shape the future of Listen Then Speak, we’ve created a short, anonymous, and confidential listener survey. HERE   It only takes a few minutes, and your input will directly guide what comes next. Thank you for listening, supporting, and being part of this journey. Here’s to the next 60 episodes and beyond! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Evan Marks is a seasoned mental performance coach with over 25 years of Wall Street wisdom, previously serving as a Senior Consultant and Performance Advisor at The ReThink Group. Armed with a Bachelor of Arts from the University of Pennsylvania and a background in Division 1 Lacrosse, Evan’s journey is a story of resilience, strategic thinking, and an unyielding pursuit of excellence. From tackling unpredictable markets to coaching a diverse clientele, including NASCAR pit crews, athletes, executives, and Wall Street pros, Evan lives by the belief that “pressure is a privilege.” In his role as a Senior Performance Coach, Evan brings cutting-edge techniques rooted in modern psychoanalysis and neuroscience to guide clients in high-pressure industries toward peak performance. Beyond the financial world, Evan extends his coaching experience to mentoring, showcasing his dedication to developing leadership, communication, and relationship skills. Here, Evan tells the story of the massive panic attack that forced him to rethink everything, from his health to his life’s direction. He shares how chronic stress, ambition, and fear of regret shaped his early career and how he ultimately pivoted to become a performance coach focused on neuroscience, psychoanalysis, and sustainable mental fitness. We unpack why high performers burn out, how trauma creates false psychological safety, and what it takes to truly listen, recalibrate, and begin again. We also dive into key strategies for long-term clarity and resilience, like managing energy through night routines, embracing imperfect action, and learning to speak with intention instead of reaction. Whether you're a leader, entrepreneur, or just feeling stuck, this conversation is packed with hard-won insights for moving forward with purpose. What’s Inside: How a panic attack put Evan on a path of life transformationWhy high performers often experience burnoutHow to speak with intention over reaction  Mentioned In This Episode: Evan Marks on LinkedIn M1PerformanceGroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ted Phaeton is a husband, father, and dog dad with a passion for helping men unlock their full potential through productivity, time mastery, and leadership. An Emmy Award-winning Morning Meteorologist at Queen City News in Charlotte, NC, Ted understands the power of structure, discipline, and efficiency—waking up at ungodly hours has made him a master of time optimization and peak performance. As the host of The Modern Man Podcast (a globally ranked top 2% podcast), Ted is on a mission to connect men in pursuit of their greatest potential. Through his coaching, online mastermind community (The Noble Knights), and signature Tools of Time course, Ted provides proven frameworks for productivity, mindset, and success. His expertise helps high-achieving men take control of their schedules, master their habits, and create a life of purpose, efficiency, and freedom. Ted is now expanding his impact into television hosting, game shows, and docuseries, aiming to bring his insights on time, human potential, and performance psychology to a larger audience. Whether behind the camera, on stage, or in the coaching arena, Ted is committed to helping men optimize their lives, lead with purpose, and elevate their capacity to show up for their families, businesses, and communities. In this conversation, Ted shares the personal journey that led him to create Noble Knights. We dive into the quiet crisis of male isolation, the lessons Ted learned from mentorship and failure, and how reading No More Mr. Nice Guy became a turning point in reclaiming his voice and values. We also explore the emotional weight men carry behind success, the danger of clean armor, and why real strength comes from showing up cracked but still standing. From building The Modern Man podcast to leading weekly men’s groups, Ted is helping men redefine success, one honest conversation at a time.   What’s Inside: How Ted’s personal journey led him to create The Noble KnightsLessons Ted learned through mentorship and life experiencesA deep dive into the emotional weight behind male success  Mentioned In This Episode:   The Modern Man Podcast https://themodernmanpodcast.com/ted Instagram: https://www.instagram.com/therealphaeton4kast/ Instagram Podcast: https://www.instagram.com/themodernmanpodcast/ Linkedin: https://www.linkedin.com/in/ted-phaeton-3557261b/   Support the Channel: $JahmaalCMarshall Free eBook Here: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-out CONNECT WITH LISTEN THEN SPEAK Visit our website: https://listenthenspeak.com/ Follow us on Linkedin: https://www.linkedin.com/in/jahmaalmarshall/ Follow us on Twitter: ListenThenspk Follow us on Instagram:  @listenthen_spk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In This Episode, You’ll Learn:Why AI is accelerating disconnection more than innovation The real leadership gap emerging in today’s orgs How to lead without losing yourself or your people A powerful 3-part framework to lead through ambiguity What to expect in the July 10th webinar with Mita Mallick  🔗 Links & Resources Mentioned👥 Register for the Webinar: "Examining Leadership Amid AI-Driven Change" 📅 Date: Wednesday, July 10th, 2025 🕛 Time: 12PM EST  🌐 Register Here: https://register.ltswebinar.tech/widget/form/N2J7smT2WuROtaRkel2d  📘 Connect with Jahmaal Marshall Website: https://www.listenthenspeak.com LinkedIn: https://www.linkedin.com/in/jahmaalmarshall One of One Coaching Intensive: https://calendly.com/listenthenspeak/the-rewire-roadmap-clone  🎙️ Guests Mentioned: Mita Mallick: https://www.linkedin.com/in/mita-mallick April Little: https://www.linkedin.com/in/aprillatoyalittle/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jordan Mendoza is a sought-after sales and social media coach, podcast host, and author with a passion for helping individuals and brands elevate their presence and close deals. As the host of the popular podcast Blaze Your Own Trail, Jordan shares valuable insights from top-performing industry leaders, entrepreneurs, and creatives, diving into the stories that shaped their success. His expertise in building authentic, high-impact networks and using social media as a powerful sales tool has transformed countless lives and businesses. Having faced adversity throughout his own journey, Jordan brings a unique perspective on resilience and grit, sharing his challenges to inspire others in their personal and professional growth. With a track record of empowering others to unlock their full potential, he blends his background in sales, coaching, and personal development to equip listeners and clients with actionable strategies to thrive in today’s competitive landscape.  From breakdancing in his garage to coaching global entrepreneurs, Jordan Mendoza has turned resilience into results. Here, Jordan takes us on his journey through the personal trials, rejections, and turning points that shaped his path, from a childhood marked by poverty and police violence to launching a thriving coaching business and global podcast. Jordan shares how early sales jobs, a deep connection with his late mother, and a pivotal demotion helped him build a mindset rooted in adaptability, storytelling, and service. We dive into the power of rejection as redirection, why lived experience is a business asset, and how sharing your story (flaws and all) can create authentic impact. Whether you're building a brand or rebuilding a life, Jordan's journey is a masterclass in purpose-driven growth.   What’s Inside: How Jordan’s life journey led him to where he is todayHow to channel rejection into redirection and successThe power of sharing your story to make an authentic impact  Mentioned In This Episode: Instagram: https://www.instagram.com/therealjordanjmendoza Linkedin: https://www.linkedin.com/in/jordanjmendoza/ Facebook: https://www.facebook.com/therealjordanjmendoza TikTok: https://www.tiktok.com/ @jordanjmendoza Clapper: https://www.clapperapp.com/jordanjmendoza Youtube: https://www.youtube.com/chanel/ @jordanjmendoza Company Website: https://www.blazeyourowntrailconsulting.com Podcast: https://www.byotpod.com Link to Pre-order Jordan's Book: https://app.blazeyourowntrailconsulting.com/book-pre-order  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

- What You’ll Learn in This Episode: Why Mental Health Awareness Month still matters in 2025Startling statistics around burnout and anxiety in the tech industryThe unique strengths and struggles of veterans in techHow burnout impacts your identity, not just your energyThe difference between high-functioning and truly being wellHow the Rewire Roadmap One-on One Session can help you realign mentally, emotionally, and spirituallySpecial Offer — Rewire & Roadmap One on One Coaching Call In honor of Mental Health Awareness Month, Jahmaal is offering the Rewire Roadmap One-on One Session at a discounted rate throughout May until the end of June. This One-on-One intensive call is built for high-performing professionals and includes: Guided exercises with Mindset, Non-Negotiables, Root Cause Analysis, Mental Health Hacks and Next StepsTools for breaking cycles of burnout and over-functioning (including a time audit) A Downloadable sheet so you can track your progress and measure results👉🏽 Sign up now at https://jahmaalmarshall.podia.com/one-on-one-coaching-call?coupon=MEMORIAL2025 🗓️ Offer ends June 27th 🔗 Connect with Listen Then Speak:Visit our Website: https://listenthenspeak.com/ Follow us on LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Follow us Instagram: https://www.instagram.com/listenthenspeak7/ Email: [email protected]   ✅ If this episode resonated with you:Share it with a colleague in tech or a friend who needs itLeave a 5⭐ rating or reviewSubscribe for weekly insights on mental health, purpose, and personal renewal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.