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This reading is a synthesis of the teachings found in the text, The Secret of the Golden Flower, translated by Thomas Clearly. According to Cleary, this text is is a lay manual of Buddhist and Taoist methods for clarifying the mind. A distillation of the inner psycho active elements in ancient spiritual classics, it describes a natural way to mental freedom practiced in China for many centuries. The golden flower symbolizes the quintessence of the paths of Buddhism and Taoism. Gold stands for light, the light of the mind itself; the flower represents the blossoming, or opening up, of the light of the mind. Thus the expression is emblematic of the basic awakening of the real self and its hidden potential. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selction of verses taken from Vivekchudamani on the Supreme Self. The Vivekachudamani (lit. 'Crest-jewel of discernment') is a philosophical treatise within the Advaita Vedanta tradition of Hinduism, traditionally attributed to Adi Shankara of the eighth century. These verses were translated into Tamil prose by Bhagavan Sri Ramana Maharshi while he was still living in Virupaksha Cave. It is a very free translation, even the order of the paragraphs being changed to some extent. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selection of verses from Longchenpa's heartfelt parting advice to his students, exhorting them to vigorously engage the path to liberation while they are still able. It is said these are Longchenpa's final words prior to his death. Translated by Herbert V. Guenther. Longchenpa (1308-1364) stands at the center of the Nyingma tradition. Acknowledged by all schools of Tibetan Buddhism as one of Tibet's greatest masters, he wrote works that cover every aspect of the Buddhist path. His writings, in clear and luminous language, have the power to awaken our innermost knowing and inspire us to act on the knowledge we already have. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for having spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat. On 16 February 2008, Tenzin Palmo received the title of Jetsunma (reverend lady) in recognition of her spiritual achievements as a nun and her efforts in promoting the status of female practitioners in Tibetan Buddhism by the head of the Drukpa Lineage, the 12th Gyalwang Drukpa. In November 2023, Tenzin Palmo was named to the BBC's 100 Women list. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of the Upajjhaṭṭhana Sutta  (AN 5:57) ~ Subjects for Contemplation - Translated by Bhikkhu Bodhi. The Upajjhatthana Sutta ("Subjects for Contemplation") focuses on the five remembrances, or five facts, regarding life's fragility and our true inheritance. The discourse advises that these facts are to be reflected upon often by all. Contemplation of these facts leads to the abandonment of destructive attachments and actions and to the cultivation of factors necessary for Awakening. The first three remembrances are the very insights that led Gautama Buddha to renounce his royal household status and become an ascetic after experiencing strong feelings of spiritual urgency (saṃvega). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: ⁠⁠https://www.drnida.com/⁠⁠ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: ⁠https://www.drnida.com/⁠ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: https://www.drnida.com/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of selected pointers for meditation taken from the book "This" by Papaji. Formatted as a guided meditation. Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji", was an Indian sage who taught Self-enquiry as advocated by Ramana Maharshi. Music: David Parsons - "Inward Journey" https://www.discogs.com/artist/308912-David-Parsons 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of excerpts from the text, 'Virtue and Reality' by Lama Zopa Rinpoche. Thubten Zopa Rinpoche (3 December 1946 – 13 April 2023) was a Tibetan Buddhist lama in the Gelug school. He was one of the most internationally renowned masters of Tibetan Buddhism, working and teaching ceaselessly on almost every continent. He was the spiritual director and cofounder of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international network of Buddhist projects, including monasteries in six countries and meditation centers in over thirty; health and nutrition clinics, and clinics specializing in the treatment of leprosy and polio; as well as hospices, schools, publishing activities, and prison outreach projects worldwide. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.