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★★★★★

4.8

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270 reviews

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Hey, I'm Sally Osborne, the coming out coach. Raised in the LDS (Mormon) church, I had a clear plan for my life since as early as I can remember. Until everything suddenly imploded. After a deep dive into my soul, I experienced the excruciating pain of losing my faith. My internal world was destroyed and my external world came soon after. When I had the strength, I began to search for the bricks to begin rebuilding. I desperately needed to understand myself. To heal. To believe in myself. To FIND myself. And then to be true to myself. I realized I am GAY and have been my whole life! Soon after came the pain. Staying married to a man would have been the ultimate betrayal of self. So, I did it. I came out! I am living my truth. I'm here on the other side and you guys, believe me when I tell you it is WORTH IT! I don’t just feel happy, I feel ALIVE! And it is so beautiful. After coming out of religion or the closet, there are still challenges to be faced. THIS is life. Being a human is not easy. We're all on the path, evolving and discovering more of who we are every day. No matter where you are on your journey, I am here for it. Peace Out is for everyone. I'm here for you, your partner, parent, sibling, or BFF, as you peacefully navigate coming out of religion or coming out of the closet. Or if you're like me, both! I created this podcast to give you some encouragement and love through these super challenging times. Whether you personally have questions, are looking for help, or a even a community, I see you. I hear you. You got this! When you feel like you don’t fit in, you fit in right here. Find Sal on Instagram @comingoutcoach

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Podcast episodes

Check latest episodes from Peace Out podcast

Episode 59. Coming Out Later in Life || with Becky Goodwin

2023/10/30

Becky Goodwin is on the hero's journey. Just last year she left her 30+ marriage, left the LDS church, and came out as a lesbian at the age of 57. Becky is now on the healing journey of self discovery and reclaiming her sovernity. She attended the most recent Peace Out Retreat and shares her experience of diving in and letting go. She is a GEM of a human being. Her story is impactful and her energy is radiant. We love her so much and so will you!

Episode 58. Psychedelic Awakening || with Stephanie Brinkerhoff

2023/10/12

Stephanie was a Mormon mom not finding any relief using the tyipcal tools provided to treat depression and anxiety. After much research she decided to give mushrooms a shot. The experience allowed her to see what had been right in front of her the whole time. Enjoy this conversation with Sal, Lena and Steph as they unpack this juicy topic.

Episode 57. Love Makes a Family - Navigating Divorce || with Paul Schwen (Lena's Ex-Husband!)

2023/08/10

Everyone's favorite ex-husband is here! Paul is Lena's ex, dad to their 4 boys, and the #1 honorary member of the Rainbow Squad. In this episode you'll hear Paul vulnerably explain how he was able to show up with such love and be so present amidst the news of Lena coming out and his marriage ending. Paul also talks about his divorce mediation business, New Way Mediation. He shares how he works with families to create more harmony and less divisiveness throughout the divorce process. You'll love Paul even more after listening to this eposide! Enjoy. newwaymediation.com Instagram @newwaymediation

Episode 56. Reclaiming Power After Childhood Abuse || with the victim in 2.3 billion lawsuit involving the Mormon Church

2023/05/16

TRIGGER WARNING: Childhood sexual abuse discussed Our guest on this episdoe is a true testament that we can not only survive, but we can THRIVE after extreme trauma. You do not want to miss this story. She was recently awarded 2.3 billion dollars in damages in a civil lawsuit against her stepfather, her mother and the Mormon church. She was abused by her stepfather (her mother was an accomplice) from the age of 5 until 14, when someone fianlly listened to her. And it was NOT someone from the church.

Episode 55. Purity Culture Healing || with Trauma Informed Coach Chrissy Powers

2023/04/26

Episode 54. Sal's Dad! Rod Osborne

2023/04/04

Nan's husband of 44 years, Rod Osborne is here to share his story! Rod shares how he joined the church at 17, spent 48 years as an active member, and why he has now chosen to walk away. So many tender and powerful moments in this episode!

Episode 53. Post Mormon Mystic || Ashley Munk

2023/03/17

Ashley is an inuitive medium and energy practitioner. She came upon her gifts very organically after her brother passed away from sucicide. She shares her beautiful story with Sal and Lena. She ALSO shares what she has learned through the hundreds of readings she's done about life, past lives, and the after life. It's truly fascinating! Can't wait for yall to hear this one. It's

Episode 52. Religious Trauma + Cult Recovery || with Dr. Quincee Gideon, PsyD

2023/03/07

Dr. Quincee is an experienced Ex-Evangelical trauma therapist. She tells her story of growing up in a very high demand religious community, unknowingly marrying a closeted gay man, and then finding herself ostrisized from her community post divorce. Hear how she has healed and helps others on their journey to healing after religion. @drquincee @comingoutcoach @becominglena

Episode 51. Female All American to Trans Male Activist || with Mitch Harrison

2023/02/07

Mitch grew up as Michelle. Raised Mormon in Utah, the odds were stacked against him. Mitch's outlook on people whose beliefs exclude his very exsistence is truly unbelieveable! There is no end to his love and compassion for his fellow humans. Sal and Lena have a beautiful conversation about Mitch's journey and what insight he has for other trans people and their communities. You will absolutely love him!

Episode 50. Cults to Consciousness || with Shelise Ann Sola

2023/01/30

Shelise has story to tell! You'll hear about how she went from devout Mormon to participating in a 3 week Ayahuasca ceremony deep in the Peru wilderness. Her experience was incredible. Lena, energy healer and medium, gets some downloads for Shelise during our episode. You'll love being a fly on the wall during this convo! Shelise Ann Sola is a former devout Mormon. She hosts a podcast called "Cults to Consciousness" where she dives deep into never before told stories of healing and empowerment after leaving high demand religions and organizations.

Episode 49. Peacefully Co-Parenting || with Jay Skibbens

2022/12/07

Jay Skibbens is a VERY wise co-parenting expert and coach. This discussion will not only help move towards peace with your co-parent, it will help you find peace within YOURSELF. We're sure you'll come away with your own "Aha" moments of clarity and inspiration to help your life and relationships.

Episode 48. Parenting beyond Religion || with Terri Hales

2022/11/17

Terri Hales hosts an awesome podcast called Emancipate Your Mind. She's a fellow ExMo, mother of 2 lucky kids, and an expert on religious trauma. She's wicked smart and puts out content that is SO helpful. We snagged her for a discussion about the release of the new, updated "For The Strength of Youth" guide for Mormon teens. Terri throws down some wisdom that parents will NOT want to miss out on! Enjoy.

Podcast reviews

Read Peace Out podcast reviews

4.8 out of 5

270 reviews

★★★★★

kelljohns 2023/10/20

Comforting and inspirational

Last year I had a revelation that religion didn’t make sense to me. Your documentary and now your podcast has helped me feel less alone and more empow...

★★★★★

Ahimsa2013 2023/09/25

Here because of the doc <3

I LOVED the doc on Hulu so looking forward to listening to the podcast as well! Such lovely people with such an incredibly inspiring story. Long live ...

★★★★★

Danielle Lawrence 2023/06/14

My scripture study

Never enjoyed scripture study and all of a sudden I need all the pencils and highlighters to take notes from each episode. Love Sal’s podcast and enjo...

★★☆☆☆

Mike Perenich 2023/07/24

Took the name of a kids podcast

Why? Please change the name

★★★★★

sbrooke3 2023/02/17

Authentic & Healing

Sal & Lena, you are both amazing! Thank you for sharing your stories and encouraging others to live authentically. I have loved & learned from every s...

★★★★★

thebek 2023/01/20

Finally, I have found a podcast that understands me!!!

I am watching Mormon No More. Wow, as a former LDS convert, married in the temple, and attended BYU, I am so grateful to see there are more of us com...

★★★★★

cass for aneruca 2023/01/19

Thank you!!

Thank you both so much for this incredible podcast. I first came across you two from your show…. I’ve been hooked since! Thank you for the truth, ligh...

★★★★★

B Lotze 2022/12/09

❤️

Wow! Just listened to the pod cast with your mom sharing her faith journey, I was so touched! Thank you all for having so much courage and being amazi...

★★★★★

skyfanty 2022/12/08

The title says it well

This podcast is great for folks looking to find peace in new places, especially after losing the ways they found it before (in religion, social confor...

★★★★★

Pomptribe 2022/11/20

Thank you!!!

Thank you for this podcast and your wonderful documentary. Coming out of religion is such an important conversation for LGBTQIA+ folks to have/listen ...

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