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Ruu's Universe

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Rating
★★★★★
5
from
1 reviews
This podcast has
18 episodes
Language
English
Explicit
No
Date created
2021/02/04
Latest episode
2026/09/17
Average duration
22 min.
Release period
59 days

Description

Ruu's Universe is a podcast full of story times about traumas and spirituality, dash of guided mediations and as a cherry on top we will have interesting conversations with guests from all over the world.

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Podcast episodes

Check latest episodes from Ruu's Universe podcast


E11: reconnecting with my roots
2026/09/17
Thursday is here and i am speaking about showing up fully while reconnecting to my roots, my ancestry and rediscovering what i have put aside for years. Come and join me on a journey. love, Ruu
E10: how to live in partnership and celebrate 10 years of marriage
2026/09/10
HAPPY 10 YEAR MARRIAGE ANNIVERSARY TO ME AND MY BOO. Come on a journey where i shine a little light of how we got to 10 years, and what is the most important parts that keep this partnership going! with love, Ruu.
S2E1: Pastor & a Pagan walk into a bar - what happens next?
2026/09/01
BRAND NEW SERIES IN THE GROUNDED PLACE PODCAST: PASTOR AND A PAGAN WALK INTO A BAR! Two extreme ends of one friendship come together to share their experience becoming besties, how they manouver life within their beliefs and spirituality and how expressing their true selves brings them closer together. LISTEN! = FIRST THURSDAY OF EVERY MONTH! love, Pastor & a Pagan
Guided Meditation: "The reflection of You"
2026/08/27
Todays guided meditation we will walk a path together , to arrive to ourselves. A path we know, a path we can always return to - so we can always fully return to ourselves. love, Ruu
E9: homesickness as an immigrant
2026/08/20
Todays episode is almost like a grief-therapy session. Speaking on my personal experience how homesickness and voluntary immigration can make you feel alone and not allowed to miss what you left behind. Join me as i cry and laugh through this episode today. Love, Ruu
E8: "Maausk" and my path to my faith
2026/08/13
In todays episode i speak about my path to embracing and admitting my faith to myself and allowing all of my ancestral knowledge ring dear and true within me. Join me in listening to my little ode to old Estonian "Maausk" and maybe you'll understand more and more my ways of living. with love, Ruu
E7: Uncomfortability is expansion
2026/08/06
To feel uncomfortable is to go beyond what we know and find familiar, but what if your period of growth is all uncomfortable and staying in your comfort zone just doesn't work anymore? I go on a little stream of consciousness by the Cedar Lakes in the woods of Adirondacks for you. Enjoy, love, Ruu.
E6: plants for the body mind and spirit
2026/07/30
In this episode i offer insight how i got into working with and alongside plants. What passionately pushed me towards learning more and expanding my world of plants and their abilities to guide me through life. Come for the plants, stay for the magic. love, Ruu
E5: Burnout, rest and what comes next
2026/07/01
What happens when your body says "enough" before your mind is ready to listen? Join me for an honest conversation about burnout, the courage it takes to choose rest, and why the version of you that emerges afterward was never meant to be the same. love, Ruu
E4: Tarot and me
2026/05/25
In this episode, I share my journey with tarot - from relying fully on guidebooks to learning how to trust my intuition and read energy more deeply. We talk about the history of tarot, free will, spiritual insight, and how the cards became a tool for healing, reflection, and connection beyond the visible world. 🌙🔮
Guided Meditation: Hekate and the dark feminine
2026/05/16
During this guided meditation we embrace Hekates transformative energy and allow ourself to fully become surrendered in our divine dark feminine. This guided meditation invites you to be YOU. Too wise, too powerful, too brave , too true! love, Ruu
E3: origin story
2026/05/15
Little snippet into my origin story, where i am from, who raised me and what makes me who I am today.
E2: Busy Culture...
2026/05/06
In this episode, I reflect on busy culture, how being “busy” has become something we strive for, and how it slowly pulls us away from our intuition, our bodies, and the present moment. A real and honest look at unlearning the need to constantly do, and relearning how to just be.
E1- Starting again, after a Pause.
2026/05/01
This episode is a quiet return. After time away, I’m coming back, not polished, not fully figured out, but real. I speak about what it means to pause, to lose rhythm, and to find your way back without forcing it. This is an honest reflection on starting again… from where you are now, not from where you think you should be. If you’ve ever felt disconnected, stuck, or unsure how to begin again: this is for you. with love,Ruu.
Guided Meditation "I can start again"
2024/06/27
I started again, so can you! Have kindness.

Podcast reviews

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5 out of 5
1 reviews
★★★★★
KurryB 2026/06/05
Amazing!!!
This meditation made me feel so grounded and calm 💜
check all reviews on apple podcasts

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