Advertise on podcast: Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

This is what was covered in Day 4 of the Bootcamp.  How to break generational anger cycles 🔄Raising your kids in Christ-centered homes filled with love, grace, and emotional safety 💛Modeling emotional stability so your kids learn healthy ways to handle emotions 🌸Fighting the spiritual battle of destructive anger with God’s help 🙏 If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

Here’s what we covered in Day 3 of the Bootcamp:  The power of taking your thoughts captive to align your mind with God’s truthMindset shifts to help you feel more calm and confident in your reactionsPractical strategies to rewire your brain so you can create lasting patience and peace If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

Here’s what we covered in Day 2 of the Bootcamp: Practical ways to build patience so you can respond calmly, even in stressful momentsSimple strategies to expand your emotional capacity so you feel less triggeredHow to care for yourself in a Christ-centered way so you can show up as the patient, present mom you long to be If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are fit to work together. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

Here’s what we covered in Day 1 of the Bootcamp: Understanding the root of your angerDiscovering what’s happening underneath your reactionsWhy you react the way you do as a momIdentifying exactly what triggers you, so you can stop wondering, “Why am I like this?”If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together.  Hesitating? Listen to these testimonials to give you hope for transformation.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

This episode is incredibly special. It’s a collection of real stories from Christian moms who have walked through the Calm Christian Mom Coaching Program — women who once felt angry, overwhelmed, and reactive… and are now experiencing real transformation in how they show up as moms. You’ll hear clip after clip of honest, powerful testimonies of what God has done in their hearts, their homes, and their relationships with their children. This episode is meant to remind you of a few important things: ✨ You are not alone in this struggle  ✨ There is nothing “wrong” with you — but something deeper may need to be addressed  ✨ God is able to transform you from the inside out  ✨ Change in your heart will change the atmosphere of your home These are not perfect moms.  These are moms who were willing to do the work — and invite God into the process. And what He did?  It’s beautiful. I truly hope you take the time to listen — this is one of my favorite episodes because it’s filled with hope, honesty, and real-life transformation. If you’re listening to these stories and thinking,  “I want this kind of transformation too…” and you don’t want your kids to grow up with an angry, reactive mom… I want to invite you to learn more about the Calm Christian Mom Coaching Program. Your next step is to book a free consultation call, where we’ll talk through your struggles and see if this program is the right fit for you and your family. This is your opportunity to do the deep work now…  so your kids don’t have to later. Listen to more testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

You love your kids… but you don’t love how you’ve been showing up lately. If you find yourself feeling easily irritated, overwhelmed by the end of the day, and stuck in a cycle of reacting → regret → trying harder… this episode will speak right to your heart. Today, Elizabeth shares her journey as a homeschooling mom who was doing all the right things — reading, learning, praying — but still couldn’t seem to create consistent change in her reactions. Not because she didn’t care. Not because she wasn’t trying. But because something deeper was missing. In this episode, we talk about: What was really happening beneath her daily frustration and emotional overwhelmWhy more effort and more information didn’t lead to lasting changeThe internal patterns that were keeping her stuck (even without realizing it)The moment things started to finally “click” for herHow her home shifted from tension and unpredictability → to peace and connectionWhat it feels like now to be a calm, steady, and emotionally aware momElizabeth’s story shows that it’s not about trying harder… it’s about learning how to actually change from the inside out. If you want transformation, the Calm Christian Mom Coaching Program is designed to help you break out of that cycle and step into the peace, patience, and confidence you’ve been craving. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

Maybe you keep telling yourself… “This will pass.” “One day I’ll feel more patient.” “I just need to try harder.” But day after day, you find yourself reacting in ways you don’t like — snapping, yelling, feeling out of control… and then carrying the weight of guilt afterward. If that’s you, this episode is your wake-up call (in the most loving way). Because there comes a point when it’s not “just a phase”… it’s a pattern. And patterns don’t change on their own. In this episode, you’ll learn: The 3 types of anger most moms experience (and which one you might be dealing with)5 signs that your anger isn’t something to ignore anymore — and that it’s time to get real supportWhy trying harder, praying more, or waiting it out hasn’t created lasting changeWhat your next steps can look like if you’re ready to break free from this cycleFriend, this isn’t about shame. It’s about freedom. You don’t have to keep living in reactive patterns. You don’t have to keep ending your days feeling defeated. And you don’t have to figure this out alone. If you’re ready to break generational patterns of anger and become the calm, steady, Christ-like mom you want to be… I invite you to learn more about the Calm Christian Mom Coaching Program. It’s 100% risk-free. If you fully show up, do the work, and don’t experience real transformation — you’ll get your money back. Listen to mentioned episodes: 157. Praying for anger to go away? Discover the missing piece when it's not working112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) Being a mom can be overwhelming—and sometimes it comes with unexpected challenges like struggling with patience, frustration, and even rage. In this episode, I share my personal journey of experiencing mom rage in the early years of motherhood and how God transformed my heart and mind, helping me become the patient, calm mom I wanted to be. I dive into: My experiences with anger, frustration, and reactive parenting with three young boys.The moment I realized my anger had gotten out of control and how it affected my kids.How sleep deprivation, unmet expectations, and negative thinking contributed to reactive parenting.The tools, mindset shifts, and spiritual practices that helped me process emotions, regulate my brain, and parent with patience and grace.How implementing proactive routines, phone boundaries, and intentional self-care transformed my ability to show up as a mom.If you’ve ever cried yourself to sleep, felt ashamed of how you treated your kids, or feel stuck in your anger, this episode is for you. There is hope for transformation, and God can help you break free from reactive patterns to become a calmer, more patient mom. Resources & Next Steps: Learn more about the Calm Christian Mom Anger Management ProgramHear testimonials from other moms who have experienced transformation ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) If you’ve tried everything to overcome your anger… Books, podcasts, counseling, prayer… and you still feel stuck — this episode is for you. Today, you’re hearing from Jenn — a homeschooling mama of three — who came into the Calm Christian Mom Coaching Program feeling frustrated, reactive, and honestly… exhausted from trying so hard without lasting change. She didn’t join because she hadn’t tried. She joined because nothing else fully worked. And her story? It’s powerful, honest, and full of hope — especially if you’ve ever wondered:  “What if this doesn’t work for me either?” In this episode, you’ll learn:  Why Jenn chose to invest in coaching even after trying counseling, books, prayer, and other resources  The key breakthrough that helped her finally get to the root of her anger (not just manage symptoms)  What it looked like to face unexpected setbacks — including grief and emotional hurdles — and still experience transformation  How she learned to process and release deep, unprocessed emotions instead of stuffing them  The role of faith — and how trusting God with a financial investment during a hard season led to lasting fruit  What it actually looks like to go from feeling unstable and reactive… to peaceful, calm, and emotionally steady Jen’s journey is a reminder that even if it takes time…  Even if it feels messy…  Breakthrough is still possible. ✨ And if you’re listening to Jenn’s story thinking: “I feel stuck like she did…” “I’ve tried everything and nothing has fully worked…” “I want to feel calm, peaceful, and in control of my emotions…” Then the Calm Christian Mom Coaching Program may be exactly what you need. Inside, you’ll receive step-by-step guidance, biblical tools, and personal support to help you finally get to the root of your anger — and experience true transformation from the inside out. You don’t have to stay stuck.  With God’s help — and the right support — change is possible.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) If you grew up in an angry household, you’ve probably felt the ripple effects long into adulthood. Maybe you find yourself reacting in ways you wish you didn’t… Snapping quicker than you want to… Or carrying emotional patterns you promised yourself you’d never repeat. In this episode, we’re gently unpacking what’s really going on beneath the surface — and how, with God’s help, you can begin to break free. Inside this episode, you’ll learn:  The 3 unhealthy ways most people cope with hard emotions (and how they may be showing up in your life)  How growing up in an angry household impacts a child’s emotional and mental development  Powerful encouragement that God can help you break generational patterns and create a peaceful, Christ-centered legacy for your children You are not stuck. You are not too far gone. Real transformation is possible — and it starts with awareness and surrender. ✨ Ready to go deeper and actually change these patterns in your daily life? You can learn more about the Calm Christian Mom Coaching Program — where you’ll receive coaching, community, and biblical tools to help you walk out lasting transformation.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) What does real transformation actually look like… in the middle of everyday motherhood? In this episode, you’ll hear real, unfiltered wins from Elizabeth, a mom of two who recently completed the Calm Christian Mom Coaching Program. These are clips pulled straight from our live coaching calls—so you can hear how change was happening week by week. In this episode, you’ll walk away seeing: • What it looks like to go from constant overwhelm and “stacking frustration” to feeling calm return quickly  • How to respond with patience and self-control—even when your kids are melting down  • The shift from just managing anger to actually experiencing internal peace  • How your growth as a mom can begin to transform your children and your home Let this episode remind you: change doesn’t happen overnight—but it is absolutely possible for you. If you feel stuck, overwhelmed, or afraid that this is “just how you are,” this episode is here to give you hope. Change is possible—with the right support and God’s help. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs.  Calm Christian Mom Intensive Coaching program with one-on-one and group support.  Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom.  Check out these testimonials from moms who joined my programs and transformed their anger and negativity into joy and peace.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) You love your kids deeply… so why do you still find yourself snapping at them? In this episode, you’ll discover five reasons that may be keeping you stuck in frustrating anger patterns — even though you truly want to respond with patience and self-control. If you’ve ever wondered why anger feels like such a battle for you while other moms seem to stay calm, this episode will help you understand what might be happening beneath the surface. By the end, you’ll walk away with clarity around what’s fueling your reactions and why simply “trying harder” hasn’t worked—so you can begin moving toward the peace and patience you truly desire as a mom. 💛 You’re not broken, and you’re not a bad mom. You may simply be missing the right support, tools, and guidance. ✨ If you're ready to finally break free from the cycle of yelling, guilt, and regret, I’d love to invite you into Calm Christian Mom—a 12-week coaching experience designed to help you manage anger, grow in patience, and cultivate a peaceful, Christ-centered home. (The program comes with 100% money back guarantee) 👉 Learn more and enroll here:  emotionallyhealthylegacy.com/coaching Listen to client transformational testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) In this honest and hope-filled podcast interview, I sit down with Emily, a mom of one toddler who found herself reacting daily to the small, ordinary moments of motherhood — the whining, the messes, the constant interruptions. By the end of each day, she felt drained, frustrated, and disappointed in how she had shown up. She didn’t want this to be her story five years from now, so she chose to seek support before the patterns became deeper. In this episode, you’ll hear: What was happening in Emily’s daily life that made her realize she needed supportThe fears she had about continuing down the same path for the next five yearsWhy she chose to invest in growth now instead of waiting for a breaking pointWhat helped her feel safe and comfortable joining Calm Christian MomThe game-changing mindset shift that completely transformed how she responds instead of reactsHow she feels as a mom today compared to before coachingIf you are sick and tired of reacting… If you’re scared of what the next five years might look like if nothing changes… If you’re exhausted from apologizing after you lose your temper… If you’re ready to do the hard, holy work so your kids don’t have to carry what you never healed… You don’t have to stay stuck. The Calm Christian Mom Coaching Program is for the mom who loves Jesus and loves her kids — but knows something has to change. Inside, you’ll learn how to regulate your emotions, renew your mind, and partner with God in becoming the peaceful, patient mom He is calling you to be. Learn more about Calm Christian Mom and take the next step toward breaking the cycle and building an emotionally healthy legacy. Listen to more transformational testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) The Bible teaches us to be slow to anger—but has anyone ever shown you how? Anger can rise quickly, and before you know it, you’ve reacted in a way you regret. But what if you could slow that moment down and respond with peace instead of frustration? In this episode, you’ll learn:  • How to shift your thoughts when anger rises  • The key questions that help you pause instead of react  • How to replace frustration with curiosity  • How to start breaking destructive anger patterns Friend, you are not broken. You’re stuck in a pattern—and patterns can be changed. The work you do now can break generational cycles and create a peaceful home for your family. If you’re ready to stop explosive anger and become the calm, emotionally stable mom God is calling you to be, I invite you to apply for the Calm Christian Mom Coaching Program. It's an anger management program that comes with 100% money back guarantee! On that site you can book a free consultation call to see if we are a fit to work together.  Listen to related episodes: 24: Does my emotional wellness really matter? Generational impact you have on your kids173: Breaking generational anger: From loud and aggressive to responsive and calm161: How your anger is affecting your relationship with your loved ones and what you can do about it ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo 

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th) At what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it so hard to stop yourself when you feel rage? In this episode, you’ll learn: • What healthy, normal anger looks like  • How rage is different from anger  • When anger crosses the line into sin  • Practical ways to reduce explosive anger God created you with emotions—including anger. But when anger is left unmanaged, it can quickly become destructive, damaging your relationship with your children and the peace in your home. If you’re ready to break free from explosive rage and become the calm, emotionally steady mom you long to be, I can help you. Learn more about the Calm Christian Mom anger management program and book a free consultation call to see if we’re the right fit to work together. The program comes with 100% money back guarantee.  Mentioned episodes:  208: Warning signs you will blow up soon228: Anger normal or do you need help?161: How anger is affecting relationships with your loved ones and what you can do about it ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.  ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo