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Key note speakers, business directors and best friends Tim Bradshaw and Paul Horwood believe that you can achieve anything if you apply the #Because I Can attitude. Tim, Paul and the team at Sandstone Communications have: Represented their countries rowing, rugby, triathlon and skiing. Competed at World Championship and Olympic Games. Bought and sold over 50 businesses, consulted for PWC, Deloitte, the MOD and Daimler. They hold degrees in Leadership, Psychology, Accountancy, Law and a PHD in bovine reproduction! They have been to war on 7 occasions and are trained in hostage negotiation, resistance to interrogation, agent handling and hostage rescue! They have raced cars, bikes and helicopters! Climbed Mount Everest and the Matterhorn. This channel shares their skills, experiences and top tips in order to become more effective both professionally and personally. Learn to filter the Intelligence from the Information and make decisions and lead accordingly.

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Check latest episodes from #BecauseICan. The robust guide to being effective. podcast

18. #BecauseICan: Ukraine special

2022/03/17

Putting together an aid mission to Ukraine - how do you do it? #BecauseICan

17. #BecauseICan: Could you write a book? publisher Alison Jones talks focus and attention.

2022/03/08

Did you think about writing a book during lock down? Listen to publisher Alison Jones talk about the reality of it!

16. #BecauseICan: Finding the opportunity with David Mumby from Knight Frank

2022/02/22

In the first episode of Season 2 we talk to David Mumby a partner at Knight Frank. This season we are going to be focussing on change and the opportunity that it represents. Many things have changed as a result of the pandemic so where are the opportunities?

Resilience Special: Zoe Winthrop (21) and Cristina Palmer (14)

2021/07/06

Not a snowflake! What does it mean to be resilient as a young person today! Listen to 14 year old Cristina Palmer and 21 year old Zoe Winthrop talk about chasing your dreams and bouncing back.

14. #BecauseICan: Leaving your comfort zone with Jo Bradshaw Mountain Guide

2021/05/28

Operating outside of your comfort zone can leave you feeling isolated and paralysed! The answer is to practice and expose yourself to it as much as possible. Jo Bradshaw sent her life in a different direction and has climbed 6 of the 7 summits. In this episode Jo talks to Tim and Paul about the vital lessons that can be learned from pushing your own limits.

13. #BecauseICan: Putting it out there with Lib Dem Candidate for North Cornwall Danny Chambers

2021/04/28

When we start new project often the biggest fear is gong public! Parliamentary candidate Danny Chambers talks to the team about following a less conventional oath way than expected and the fear of "going public" #BecauseICan

12. #BecauseICan: Chase your dreams with GB Skier Claire Winthrop

2021/04/14

Chase your dreams! In this episode Sandstone Ambassador and Team GB skier Claire Winthrop talks about staying focussed and learning skills to help you chase your goals.

11. #BecauseICan: Making it work with Elite Ironman Triathlete Chantal Cummings

2021/04/07

Imagine competing in a race that takes 9 hours! In this episode Elite Ironman athlete Chantal Cummings talks about goal setting, staying focussed and balancing life priorities!

10. #BecauseICan: Debrief

2021/03/31

In this episode Tim and Paul reflect back on some of the key messages and tae aways from the guests that they have talked to over the last few weeks.

9. #BecauseICan: Over coming life changing injuries with Vanessa Ruck (The Girl on a Bike)

2021/03/24

When in an instant your whole life changes, what do you do? If you are @Vanessa Ruck aka The Girl on a Bike you learn to ride off road motorcycles! An amazing story of resilience and ongoing recovery. After being struck by a car and sustaining huge injuries Vanessa had to re-evaluate what happened next - hear her story ...

8. #BecauseICan: Not the lost generation with director of sport Phil Miller

2021/03/17

This generation is not lost they are just following a different path and different skills. In this episode Tim and Paul talk Phil Director of sport at King Edwards School, Witley.

7. #BecauseICan: Imposter syndrome with @Katie Ford

2021/03/10

I'm going to get found out! They are going to see straight through me! These are common feelings for even the most confident of people and in all walks of life. In this episode Paul Horwood and Tim Bradshaw are joined by Katie Ford. She is a Vet and a coach who specialises in helping professionals #BecauseICan