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Today marks 3 years that Speaking Frankly podcast has been on air! I'm celebrating this LAST episode by giving away ALL of my secrets about marriage: Love, Life, Pain & everything in between! Learn all about the Speaking Frankly brand: The Blog, The Podcast, and The Business on my website www.janayfrank.com. Thank you for reading, listening, supporting, and most of all subscribing! Follow my journey on Instagram @janaydfrank Speak Frankly Always! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Starting off the year we focus so much on new beginnings, but we forget to review what is NOT working anymore in our lives. Sometimes we need to pivot in love, life, and career. I reveal my secrets on the best ways to do just that! Check me out on my website www.janayfrank.com to subscribe to Speaking Frankly podcast and blog, but also learn about how Speaking Frankly Coaching Service can help you in career, love, & life! Follow my journey on Instagram @janaydfrank --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Who are your TOP 5- is the quintessential question for hip-hop lovers. Well, this episode is definitely in my TOP 5! I get the opportunity once again to speak frankly with RAPPER, ACTOR, & CEO Joshua Gunn about what 50 years of Hip-Hop means to him, the behind the scene stories of some of your favorite artists, his advice on following your dreams and believing in yourself! You can find Speaking Frankly podcast and blog on my website www.janayfrank.com and SUBSCRIBE to both! Also, you can click on the COACHING TAB on my website to BOOK your FREE 30 minute Discovery Call with me to see how choosing me to be your Life Coach can change the trajectory of your life! Let me SPEAK LIFE into you and help you find your passion and purpose by identifying what obstacles are in your way and helping you get organized, motivated, and focused to be successful in life and love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

In this episode I get a chance to talk to a true boss, real estate powerhouse, and one of my closet friends Ms. Malaika White about her rise to fame and fortune selling homes in the Denver Metro area. Please make sure to SUBSCRIBE to Speaking Frankly podcast on Spotify, Apple podcast, Google, and all other platforms that host podcasts. You can also subscribe to my blog where I write about Love, Life, Pain, & everything in between at www.janayfrank.com. And last but not least, click on the coaching tab on my website to get your FREE 30 minute Discovery Call with me to see how my Life Coaching business can transform your life. I speak Life into my clients while also helping them find true Love! Thank you for subscribing, listening, & reading! Speak Frankly Always! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

In this week's episode I get the opportunity for an impromptu- Speaking Frankly style recording session with two Morehouse Men about everything dealing with relationships and their take on dating in today's world. They definitely want women who act like ladies, but think like men! Subscribe to Speaking Frankly podcast on Spotify, Apple podcast, Google, and all other platforms that host podcasts. Also, make sure to check me out on my website www.janayfrank.com to subscribe to my blog where I write about Love, Life, Pain, & everything in between. Last, but not least you can find out about Speaking Frankly Life Coaching Service by clicking on the coaching tab to receive your free 30 minute consultation call with me to see how my services can transform your life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

This week's episode dives into the latest celebrity scandal and salacious gossip that Jada Pickett Smith shares in her new memoir titled Worthy. I get Shady J on the line to discuss celebrity culture, the not so glamorous life of people pretending on social media, dating scandals, and how there seems to be an epidemic of people feeling unworthy these days. I think people are getting lost on-line and need to get back to Source. We talk about how to stay afloat in a world so focused on fame, fortune, and foolishness. We all are ENOUGH without any of the extras! Please check out my website www.janayfrank.com where you can subscribe and find Speaking Frankly Podcast, Blog, and Coaching Business- Speaking Frankly Coaching Service where I help clients with career, life, love, pain, and everything in between. Click on the coaching tab to book you free 30 minute discovery call to see how my service will help you remove any obstacles in your path and help you to succeed in LOVE & LIFE! Thank you for subscribing, listening, reading, and working with me! Speak Frankly always! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Everyone could use a book about manners at some point in their lives. We don't realize just how much not having good etiquette can affect our relationships at home, work, and in social settings. Emotional Intelligence is the key to success in life and love. In this episode I give you my do's and don't's Speaking Frankly style! Also, my friend Dr. Freda drops in to give her take on the topic and share her exciting news about an event she's hosting that's all about self-care, healing, and wholeness! You can follow my journey on Instagram @janaydfrank and find my business Speaking Frankly Coaching Service on my website at www.janayfrank.com. Click on the coaching tab to book your free 30 minute discovery call to see how life coaching can help you in love and in life by identifying obstacles that are holding you back from the life you want and deserve! Please subscribe to Speaking Frankly podcast on Spotify and all other platforms that host podcasts. Thank you for listening! Dr. Freda can be found on IG @dr_freda_coaching or on her website at www.TheDrFreda.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Watch out world she's grown-ish! Back by popular demand I get to Speak Frankly with my daughter in a very lively conversation about her life at "The Mecca" Howard University. Make sure to subscribe to Speaking Frankly podcast which you can find on Spotify, Apple podcast, Google, and all other platforms that host podcasts. Also, check out my website www.janayfrank.com and click on the coaching tab where you will find the details on my life coaching business- Speaking Frankly Life Coaching Service. As a Relationship Life Coach I help my clients in both Love and Life to achieve their highest potential! Last but not least, if you prefer reading- make sure to subscribe to my blog Speaking Frankly found also on my website www.janayfrank.com where I write about Love, Life, Pain and everything in between. But most of all, remember to Speak Frankly Always! Thank you for listening and reading! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Are people even open to real relationships anymore? Love can be a battlefield where you must protect your heart, but "real love" is always worth taking a chance on. You just have to make sure that you're putting in the work with the right ones. Shady J and I give you The 10 Sure Signs That He's Pretending to Love You. Check out and Subscribe to Speaking Frankly podcast on Spotify, Apple, Google, and all other platforms that host podcasts. Also, make sure to subscribe to the Speaking Frankly blog where I write about Love, Life, Pain, & everything in between. Last but not least, find out about my Life Coaching Service that helps clients navigate Love and Life on my website www.janayfrank.com Click on the coaching tab for a FREE 30 minute Discovery Call. Thank you for subscribing, listening, and reading... Speak Frankly Always! Follow my journey on IG @janaydfrank✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Don't lose yourself in the process of finding "The One". Stay connected to the Source, to your intuition, and most importantly to yourself. In this episode, I talk about the difference between intimacy and sex - attachment and detachment. All of our relationships are reflections of what we believe and what we are manifesting in the world. Make sure to check out my website www.janayfrank.com where you can find my blog, podcast, and Life Coaching Service. Subscribe to Speaking Frankly podcast on Spotify, Apple podcast, Google, and all other platforms that host podcasts. You can also subscribe to my blog Speaking Frankly where I write about Love Life, Pain & everything in between and click on the coaching tab to book your free 30 minute discovery call to find out how I can help you navigate life, career, and love! Thank you for listening! Speak Frankly Always!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

Have you ever felt like this can't  really be happening to me? In this episode, I talk to my accountability partner and friend Dr. Freda- Transformational Mindset Coach about what "Gaslighting" is and how people with Narcissistic Personality Disorder can negatively affect your life if you don't shine a light on their darkness.  You can find Speaking Frankly podcast on The Anchor app, Spotify, Google, and Apple podcast. Make sure to subscribe, rate, and review! Also, you can check me out on my website www.janayfrank.com and book a free 30 minute Discovery Call to see how Life Coaching can positively alter your life forever- I'll help you to find your passion and live in your purpose!  Follow my journey and subscribe to my blog Speaking Frankly where I write about Love, Life, Pain & everything in between. You can find me on Instagram- @janaydfrank, Twitter- @janaydfrank, Facebook- Speaking Frankly Coaching, YouTube- Speaking Frankly Coaching, LinkedIn- Janay Durand Frank, Pinterest- Janay, and TikTok- @janayfrank --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message

How do you forgive someone when they aren't sorry? In this episode, I share a very personal story of overcoming the dissolution of a long friendship and the 7 steps to forgiveness. It's about laying your burdens down and finding a path to healing your hurt. Subscribe to Speaking Frankly podcast on The Anchor app, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Check out my website www.janayfrank.com where you can find my blog also called Speaking Frankly and subscribe to that as well, so you don't miss out! Last, but certainly not least- hit the coaching button on my website to find out all about my coaching business Speaking Frankly Coaching Service where I help clients to overcome obstacles on their path -while finding their passion and purpose! Speak Frankly always... thank you for listening and reading!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janay-frank/message