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Send us a text Is competition the only measure of skill in martial arts—or is there more to the journey? In this episode, we break down the competitor vs hobbyist debate and challenge the idea that titles define standards. Drawing from years of competition, coaching, and running a Judo club, we explore how effort, consistency, and mindset matter more than medals. Whether you train to compete, train for life, or train to grow, this conversation is about respecting different paths while holding high standards on and off the mat. This episode sets the tone for the New Year—focused on growth, humility, and what it truly means to walk the martial arts path. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text we Talk about what we had done from this year in 2025 . talked about the judo club and the changes that are coming. we talk about 2026 and where the judo club is going . fell free to message us and tell us you're favorite episode. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text “Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.” Studies and law-enforcement data show: •80–90% of real altercations start at arm’s length or closer •The average person closes distance immediately (adrenaline + tunnel vision) •Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges This is the range where Judo lives. Alpha Gear: https://alphagear.us/?ref=dunhpdbq Coupon Code 15% off : Attack360 “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text In this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text Self-Talk: The Voice Within Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being. Alpha Gear Link :  https://alphagear.us/?ref=dunhpbdq Coupon Code 15% off : Attack360 “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text Martial arts isn’t about toughness — it’s about transformation. In this episode, I  explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle. Alphagear link: https://alphagear.us/?ref=dunhpbdq Coupon Code : Attack360 ( for 15% off ) “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text In this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it. https://alphagear.us/?ref=dunhpbdq Coupon code : Attack360   for 15% off “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text We talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode . “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text I was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students.  “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States. Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo. They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio. We’re building one of the strongest grappling communities in Texas with programs for everyone. We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program. And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life. What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac Support the show

Send us a text In this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it. Join us for a powerful conversation on ego, strategy, and mastering the fight before it starts. Support the show

Send us a text In this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat or in the real world, your mindset is your greatest weapon. Support the show

Send us a text One Man's Self-Defense Nightmare In 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through multiple grand jury hearings, and it was a prolonged and difficult process. But eventually, the truth prevailed, and Barry was cleared of all charges. Barry believes that everyone has a right to a competent representation when it comes to self-defense.  That's why he created the Defense Resources Foundation to provide financial assistance to those facing charges stemming from lawful self-defense.  Your purchase of Stand Your Ground will help provide that financial support to those in need. Defense Resources Foundation, Inc. Support the show

Send us a text XGym.com PJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym. Support the show

Send us a text In this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s about staying effective in the world we live in now. Support the show

Send us a text In this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-improvement, this conversation explores how AI can take your martial arts game to the next level. Support the show