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In this episode, I discuss how anxiety has negatively affected my 6-year relationship with JR. I tried to open up as much as possible! I hope you all enjoy this episode and received some great takeaways.   Please let me know if you have any other episode requests via [email protected] :) I love you all. Follow the Instagram: @everythingbutbasic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

In this episode, I take a dive into some recent life updates. Please excuse the fact I am constantly saying “you know.” I was so nervous for this episode, BUT I am so grateful to each and every one of you for your support, comments, and kind words. Please let me know if you have any other episode requests via [email protected] :) I love you all Follow our Instagram: @everythingbutbasic Music creds: Music by Clueless Kit - stand under my umbrella - --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

follow @everythingbutbasic this episode goes in depth about WHY IM BOTHERING MYSELF. being consistent is so incredibly tough but i am truly working so hard. if you deal with the same stuff i deal with, know that you are NOT alone. i have your back and you have mine. i hope you all enjoy this episode xx business inquiries: [email protected] Music by Clueless Kit - stand under my umbrella --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

@everythingbutbasic on Insta!  Have any questions? Email me @ [email protected] this episode revolves about all things me :) between a health update, anxiety life and so much more, I hope you all enjoyed this episode. More of me: https://linktr.ee/juliaelizabeth0 Music by Clueless Kit - stand under my umbrella - https://thmatc.co/?l=ED1D1B81 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

Hi everyone! I am back and better; this episode dives deep into struggling with some severe burnout, imposter syndrome, anxiety, + so much more. The past few months have not been easy, but I honestly have acquired the tools I need to grow! It has been one month since I have uploaded a podcast episode. I AM SO SORRY, PODFAM. I love you guys so much, and I hope you enjoy this real and raw episode. DONT FORGET: to follow @everythingbutbasic More of me: https://linktr.ee/juliaelizabeth0 don’t forget to follow: @everythingbutbasic & @juliaespinosa business inquiries: [email protected] Music by Clueless Kit - stand under my umbrella - https://thmatc.co/?l=ED1D1B81 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

This episode goes in-depth about relationship tips and tricks & feeling like an inconvenience! Let me know what you think about these Emma Chamberlain-inspired advice sessions. Personally, I really enjoyed this and just chatting with you guys. I love you guys so much and DONT FORGET: to follow @everythingbutbasic connect with me: https://linktr.ee/juliaelizabeth0 don’t forget to follow: @everythingbutbasic @juliaespinosa business inquiries: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

In this episode, I interviewed my boyfriend, of six years, JR! It was so much fun to really sit down and take a deep dive into his life as a D1 athlete with type 1 diabetes. We discuss a variety of topics such as routines, relationships, fights, hardships, and even some conspiracies! I will definitely be having JR on the podcast as a Part 2 because we can talk forever when we're together!  JR's Instagram: https://www.instagram.com/jr.justice/ q&a w/ JR: https://www.youtube.com/watch?v=O8YVf5aBP24  connect with me: https://linktr.ee/juliaelizabeth0 don’t forget to follow: @everythingbutbasic @juliaespinosa business inquiries: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

i hope you all enjoyed this episode! i got so vulnerable; it was pretty weird. life is wayyyy to short so enjoy it for what it is! i love you guys so much XO  📩 biz inquiries: [email protected] SOCIALS Instagram: https://www.instagram.com/juliaespinosa/ Tik Tok: juliaespinosaaa Pinterest: https://www.pinterest.com/juliaespinosaa_/ Podcast: anchor.fm/julia025 https://open.spotify.com/show/7Krtw3wZkNX5htygXMynm4?si=7svDHOYIRhqbZBWI92AsuA ⋒ FAQS ⋒ How old are you? 21! (March 2nd is my bday!) Where are you from? California! College major? Communications 📩 SEND ME MAIL! 📩 3639 Midway Drive, Suite B, #224 San Diego, CA 92110-5254 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

In this episode, we took a deep dive with Alexandra Osuna (aka my big sister) and discussed such a wide variety of topics! We covered life post-grad, autism awareness, how to be an anti-ableist, balancing healthy relationships & more! This is the third official episode of Everything But Basic and it has to be my favorite! It was so amazing to have a real and raw conversation with my sister.  I hope you laughed as hard as we did and cried as much as we did!  XO  Alexandra's Instagram: @alexandraluciaosuna WE HAVE AN INSTAGRAM 🤍 @everythingbutbasic  --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

I hope you all enjoyed episode two: optimizing productivity! These are some of the tips and tricks I have acquired in the past few years. They have truly helped me balancing school, social life, youtube, internships, sports, and now a podcast! I really believe they will help you too XO.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support

Hello & welcome to Everything But (the) Basic podcast staring me, Julia Espinosa! I am so happy you're here and feel free to stick around :) what you can expect in this episode: - a little insight into who is julia? - my goals for this podcast - topics that will be covered in this podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/julia025/message Support this podcast: https://anchor.fm/julia025/support