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This podcast has
1 episodes
Language
EnglishPublisher
Albert LegrosExplicit
No
Date created
2021/02/09
Latest episode
2021/02/07
Average duration
4 min.
Release period
- days
Description
A lack of sleep causes insulin resistance. This causes our inability to break down the sugars and it gets absorbed into our system.
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Check latest episodes from Simplest Change to Diet And Lifestyle That Resulted in Losing Weight And Feeling Healthier podcast
Simplest Change to Diet And Lifestyle That Resulted in Losing Weight And Feeling Healthier
2021/02/07
This podcast discusses my personal experience in my weight loss journey. It talks about the one simple change in my lifestyle that began my weight loss and burn fat journey.
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