Advertise on podcast: Cotswold Yoga and Well-being Courses
This podcast has
3 episodes
Language
EnglishPublisher
MichelleExplicit
No
Date created
2021/02/09
Latest episode
2022/03/09
Average duration
14 min.
Release period
197 days
Description
Wellbeing podcasts brought to you from the heart of the Cotswolds England.
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Check latest episodes from Cotswold Yoga and Well-being Courses podcast
Finding Calm in the Storm
2022/03/09
Taking a moment to pause, to ground yourself and find a brief moment of calm and clarity to help set an intention to move forwards
Episode 2 - Honouring your true self
2021/02/15
Allow space for your authentic self to speak, What do you want? How do you get it ? Who are you?
Coming home to yourself
2021/02/09
A 15 minute meditation to slow down, connect to your breath, and come home to who you are. Ready to face another day.
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