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This podcast gives people a chance to interact with each other, support each other and inform each other on many issues that we face. To let you know it's okay to not be okay all the time. An open forum of expression.

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Check latest episodes from R U OKAY? podcast

The pressure to be “fine”

2026/02/10

Let’s talk about being “fine” when we’re not.

The Pressure to be “fine”

2026/02/10

Let’s talk about being “fine” even when we’re not.

Episode one

2026/02/02

Opening to new season! Checking in.

Episode one

2026/02/02

Checking in. It’s just the beginning

Communication VS Perception

2025/01/12

Today’s episode is about communication skills and the perception of them.

Mental Sunday

2025/01/06

Today’s episode is about mental health, letting go and toxic relationships!

Black Community | Breaking Generational Curses

2024/04/01

This episode talks about the things that happen in black households that create the problem!

Love Is Blind Season 6

2024/03/08

Giving my thoughts on the final couples and episodes

March Madness

2024/03/04

Topics about feminine and masculine energy, single life and partnership

Pre Valentines Day

2024/02/13

Rant about dating in 2024

The World Cups Of Breakups

2023/09/22

I discuss the following Chrisean | blueface | Jaidyn drama name change Iman and teyana taylor separating 27 year marriage over wolverine Danny mastersons wife leaves him after 30 year sentence Remy ma and pap Nicki Minaj husband kennth petty and offset beef

Seasons of life

2023/09/15

Speaking on seasons of planting the seed, nurturing and harvest season

America Be Like

2023/09/09

I discuss the following : Brick accident Spice and Erica monkey comment Non protection for black woman Lightskin Keisha BabyDaddy Drama Chrisean | Blueface drama

Happy September!

2023/09/01

Discussion on standards, personal growth and rejection!

Season 5 Opener

2023/07/08

I give my opinion on some trending topics and dating tips.