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Fine-tune Tuesday

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Rating
★★★★★
5
from
22 reviews
This podcast has
31 episodes
Language
English
Publisher
Aleya Jones
Explicit
No
Date created
2021/02/23
Latest episode
2025/11/11
Average duration
57 min.
Release period
81 days

Description

Fine-Tune Tuesday is your weekly invitation to reflect, recalibrate, and honor the experiences that shape who we are. Each episode explores the ongoing journey of becoming while creating space to “fine-tune” approaches to healing, growth, and personal transformation. With a balance of honesty and curiosity, the podcast invites listeners to embrace both the messiness and the meaning of life’s lessons. Whether you’re seeking tools for self-discovery, a moment of grounding, or simply a reminder that you’re not alone in the process, Fine-tune Tuesday offers space to pause, breathe, and realign.

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Podcast episodes

Check latest episodes from Fine-tune Tuesday podcast


Our Season of Becoming
2025/11/11
Join Aleya and Mariah as they wrap up Season 3 with laughter, love, and honest reflection. In this special finale, they ask each other questions about their own journeys of becoming and share what it’s been like to cohost together for the first time.
The Spiritual Work of Acceptance
2025/11/04
Spirituality can look different for everyone, but at its core, it calls us to love, respect, and coexist. In this episode, we explore what it means to embrace people as they are, even when beliefs, values, or lifestyles differ. From faith and doubt, to family and identity, we’ll reflect on how true connection isn’t built on agreement, but on compassion, listening, and showing up for one another. Together, we’ll discuss how acceptance and love can bridge divides, how to set boundaries while staying close, and why choosing a relationship over being “right” can strengthen our spiritual lives.
Mending the Mother Thread
2025/10/28
In this episode, we’re tuning in to one of the most tender and transformative relationships we have, the one with our mothers. Whether it’s healing alongside them, healing from them, or understanding the generations of women who shaped us, this conversation gets real about love, pain, grace, and growth. We’ll share personal reflections, lessons learned, and what it looks like to walk in compassion while protecting our peace.
Love, Money, and the Power of No
2025/10/21
Before we ever combined bank accounts, we had to ask a bigger question: what was our relationship with money before we met? In this episode, Aleya and her fiancé, Gabs, pull back the curtain on the money mindsets they both inherited. They talk about what it means to be a “yes” couple — always saying yes to travel, experiences, and opportunities — and how they're now learning to be a “no” couple. From navigating three layoffs together, to building an emergency fund and finding a rhythm for budgeting that still leaves room for joy, this conversation is about more than just money, it’s about growth, communication, and redefining what wealth means in partnership.
Softness, Strength, and Submission: Lessons in Unity
2025/10/14
What does it really mean for two to become one?In this episode, Mariah sits down with her husband, Ryan Guyton, for an honest conversation about the journey toward unity in marriage. Together, they trace the moments and memories that shaped their perspectives on love, money, sex, body image, and faith. And how those experiences both prepared and stretched them. From learning what it truly means to be equally yoked to navigating the balance between individuality and partnership, Mariah and Ryan share how they’re building a marriage rooted in respect, softness, and shared leadership.Through vulnerability and reflection, they unpack how honoring differences, yielding with grace, and uplifting one another in love can transform not just a union but a marriage that thrives.
Seasons That Ask Us to Be Still
2025/10/07
Transformative growth often happens in silence. In this episode, we explore the quiet seasons. The ones that require stillness, but are still shaping us beneath the surface. Join us and discover how slowing down can help us shed what we’ve outgrown, clarify where we are in a particular season, and prepare us for the direction we are headed.
Getting Unstuck: The Role of Creativity in Personal Growth
2025/09/30
Pursuing your dreams begins with stepping aside from your own fear, perfectionism, and self-sabotage. In this episode, we explore how to build courage, connect with your future self, and take small but bold steps toward what truly matters. We’ll also explore why visibility doesn’t always equate to value, what it means to heal across generations, and how embracing altruism can ground us in purpose. Resources mentioned in the episode: The Creative Act: A Way of Being by Rick Rubin Failing Forward by John C. Maxwell The Compound Effect by Darren Hardy Why Do I Feel Like an Impostor by Dr. Sandi Mann Gabs Financial Fuel: 10 steps to crush debt & start investing
Taming the Inner Critic: A Path to Self-Compassion
2025/09/23
Join us as we explore how internal dialogue shapes self-worth, confidence, and life outcomes. Together, we explore body reclaimation, confidence, and existing beyond societal norms. Together, we shift our self-talk from constant critique to a loving embrace filled with self-compassion and positivity.
Lessons on Love
2025/09/16
Love calls us into patience, compassion, and accountability. In this episode, we explore how direct communication and self-awareness can transform relationships and break harmful cycles.
Permission to Outgrow Yourself
2025/09/09
Join us as we explore what it means to give ourselves permission to outgrow old versions of who we’ve been. This episode invites reflection on embracing authenticity, honoring every stage of becoming, and learning to love the selves we’ve outgrown as much as the ones we’re still stepping into. In a society that pressures us to stay the same, choosing growth is both powerful and liberating.
Revisiting Your Roots
2022/11/08
Just like a tree, our roots ground who we are. What we attach ourselves to becomes our source of nourishment. As we evolve, our roots change. In this solo episode, Aleya assesses her own journey of uprooting foundations that no longer fit and identifies values that support holistic wellness. This episode also offers lessons on how we can anchor ourselves in peace, rest, and fulfillment in different seasons. In order for new roots to grow and blossom, we have to be willing to get rid of the old and make room for the new.  Visit us at: Finetunetuesday.com to learn more about our origin story, meet our team, listen to season 1, and read our blog! Follow us on: Instagram @finetunetuesdaypodcast Twitter @finetunetuesday Facebook @FineTuneTuesdayPodcast LinkedIn @Fine-Tune Tuesday  Want to learn more? Email us at [email protected]
Embodying Inner Harmony with Hayley Wilson
2022/11/01
This week, we are quieting the rampant thoughts in our minds and pushing pause on outside noise. When inner thoughts and emotions feel harmonious, we capture the essence of being unbothered. Join Aleya and her guest Hayley Wilson as they explore self-care rituals and discuss how they play a part in overall well-being, and how a regular practice in achieving inner harmony can impact our interactions with the outside world. Follow our guest Hayley Wilson: Instagram Hayley Wilson: Black Excellence on Purpose Visit us at: Finetunetuesday.com to learn more about our origin story, meet our team, listen to season 1, and read our blog! Follow us on: Instagram @finetunetuesdaypodcast Twitter @finetunetuesday Facebook @FineTuneTuesdayPodcast LinkedIn @Fine-Tune Tuesday  Want to learn more? Email us at [email protected]
Building Financial Discipline with Dimitrius Wells
2022/10/25
My relationship with money looks a lot like my parents' relationship with money. My relationship with money looks a lot like my emotional stability, or lack thereof. My relationship with money looks a lot like the relationship I have with my body. My relationship with money looks a lot like the resources around me, or lack thereof. My relationship with money looks a lot like the person staring back at me. Join Aleya and Dimitrius as they explore what it means to unlearn negative habits around money with a few financial tips and tricks sprinkled in along the way. Follow our guest Dimitrius Wells: Instagram Visit us at: Finetunetuesday.com to learn more about our origin story, meet our team, listen to season 1, and read our blog! Follow us on: Instagram @finetunetuesdaypodcast Twitter @finetunetuesday Facebook @FineTuneTuesdayPodcast LinkedIn @Fine-Tune Tuesday  Want to learn more? Email us at [email protected]
The Cyclical Nature of Grief with Shannon Martin
2022/10/18
Denial. Anger. Depression. Bargaining. Acceptance. Repeat.Like clockwork. Grief is something we all experience. Rather it is losing a loved one, going through heartbreak, coping with a friend breakup, losing parts of yourself, moving to a new city, and mourning the life you used to live; we experience grief throughout our lifetime.    Join Aleya and Shannon as they open up their hearts and share stories about living with grief. Follow our guest Shannon Martin: Instagram Shannon Martin: Twitter Shannon Martin: Blog Visit us at: Finetunetuesday.com to learn more about our origin story, meet our team, listen to season 1, and read our blog! Follow us on: Instagram @finetunetuesdaypodcast Twitter @finetunetuesday Facebook @FineTuneTuesdayPodcast LinkedIn @Fine-Tune Tuesday  Want to learn more? Email us at [email protected]
Finding Your Footing with Damien Douglas
2022/10/11
The journey requires radical acceptance. Finding your footing is faith over fear.  Seasons of change push us beyond comfort, into ego release, and offer an opportunity for awakening if we allow it. Join Aleya and Damien as they find balance and harmony in new beginnings through meditation, yoga, and restorative practices. Follow our guest Damien Douglas: Instagram Damien Douglas: Website Referenced in the episode: The Untethered Soul by Michael A. Singer Visit us at: Finetunetuesday.com to learn more about our origin story, meet our team, listen to season 1, and read our blog! Follow us on: Instagram @finetunetuesdaypodcast Twitter @finetunetuesday Facebook @FineTuneTuesdayPodcast LinkedIn @Fine-Tune Tuesday  Want to learn more? Email us at [email protected]

Podcast reviews

Read Fine-tune Tuesday podcast reviews


5 out of 5
22 reviews
★★★★★
CellyPL 2022/09/23
Enlightening and real!
Love listening to folks who are about my age and their insights into how they tackle issues and live their lives as they try to figure out who they ar...
★★★★★
DevyneCreation 2022/09/06
Amazing podcast
Absolutely love the FineTune podcast 💕 truly a space where you can listen, connect and relate to the realness of our 20s! So grateful for the work th...
★★★★★
Gabs504 2022/07/26
love love love!
super awesome podcast that highlights the trials and tribulations of life and growth. exploration of the self, learning new things, advice from friend...
★★★★★
MerriexBre 2021/05/11
Building our empire
This episode was soooo enlightening and I absolutely left listening to it feeling motivated. I loved listening about how to figure out having Grace wi...
★★★★★
JoneSydney 2021/03/30
First time listener
This is the first episode I’ve gotten the chance to listen to and now I know I need to keep up. A lot of relatable content. Especially now since I’m i...
★★★★★
DentroDeLaLuna 2021/03/30
If you’re twenty-something, Tune in!
I’ve finally found a podcast that is relevant to me and the kinds of conversations/thinking that I’ve been navigating as I enter my late 20s. It’s so ...
★★★★★
ANeal16 2021/03/09
Needed conversations for your 20s
This podcast is great for having conversations that a lot of us in our 20s don’t like to have. All relevant things that we go through weekly but can b...
★★★★★
KKhabirrr 2021/03/02
Relevant Content for Millennials
This podcast felt like I was having necessary conversations with my friend circle. So many gems from a diverse group of folks. I look forward to liste...
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