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Description

Guided Journeys with Kim Hiles These guided meditations and journeys offer space to slow down, listen inward, and reconnect with your inner wisdom. Through imagery, gentle presence, and intuitive guidance, Kim supports healing, clarity, and emotional grounding. Themes may include connecting with your inner guide, working with symbolic imagery or crystals, and restoring calm and trust within yourself. Kim Hiles is a teacher and author with over 30 years of experience supporting awareness, presence, and authentic living.

Podcast episodes

Check latest episodes from Heal • Empower • Create podcast

Journey to Sanctuary

2026/02/19

Journey to Sanctuary is a guided meditation designed to help you step out of the noise and return to your inner refuge. Through gentle imagery and spacious awareness, you’ll reconnect with your intuition, receive insight, and remember the peace that already lives within you.

Healing: Mind/Body/Soul

2025/04/26

Kim Hiles is a writer for the blog Heal • Empower • Create, where she shares many insights on healing the mind, body, and soul. In this podcast episode, she discusses two of her posts, reflecting on how her own healing journey has helped her become more authentic, empowered, and free. She emphasizes that listening to our inner wisdom is essential to true healing.

Guided Journey to the Center of the Earth

2025/01/27

Prepare for a deeply relaxing and meditative journey to the Earth's center, guided by Kim. Immerse yourself in the planet's energy and receive its gifts of wisdom and peace. This episode is a powerful and insightful experience that will leave you feeling grounded and rejuvenated.

From Darkness to Light, a Guided Meditation

2025/01/26

In this guided meditation, you will experience a sunset and sunrise. And through it all you will release the darkness and reawaken to the truth of who you are. A pick-me-up journey, you may receive insight and a fresh perspective.

Connecting with your Inner Guide

2023/04/08

Go on a little journey to connect with your Inner Guide, that part of you who can see all, knows all and can see the big picture. This is a relaxing and guided meditation to awaken to the love and light that you are and connect to your inner wisdom.

I celebrate ME!

2023/04/02

A short guided meditation to release negativity and limiting beliefs that no longer serve you. This is a celebration of your worth, your value and all that you are. A short journey in self love.

Forgiveness - rewrite the story

2022/04/23

Do you have regrets? Are you not able to forgive yourself for things done or not done? This guided meditation will walk you through an activity designed to forgive, heal and bring closure to a situation in need of healing. It's a way to bring back lost energy.

Healing with Crystal Energy

2022/04/17

This is a guided meditation that takes you on a journey into the forest, to a crystal pyramid. A wonderful journey to release limiting beliefs and all illness. This journey can bring healing and self love for mind, body and soul. At the end there is an extra few minutes to bask in the relaxation if needed. End music by Lesfm from Pixabay

Heal • Empower • Create (Trailer)

2021/02/22