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Clarise Fearn is a creative entrepreneur and owner of War Streets Art Salon, an art studio and craft café in Pittsburgh’s Mexican War Streets. She is passionate about helping people reconnect with themselves through casual, low-pressure creative experiences that awaken curiosity, play, and inner whimsy. Through her work, Clarise aims to make art feel accessible and create opportunities for people to slow down, unplug, and build deeper connections with themselves and their communities. https://www.warstreetsartsalon.com https://www.facebook.com/p/War-Streets-Art-Salon-61559925625341 IG: @warstreetsartsalon

Nikki Panarello is the co-owner of White Dove Spa, which provides a balanced and healing environment focused on mind, body, and spirit. White Dove Spa creates a personal connection with each guest, specializing in skincare and bodywork. whitedovespa.life Facebook and IG: @whitedovespa

Jen Lucas' deep interest in the healing properties of sound and light therapy led her to pursue formal training and certifications in several vibrational sound and energy modalities. She is the proprietor of Sacred Tones Healing in Pittsburgh and serves as the Sound Therapy Provider at the Holistic Healing Center of Nemacolin Resort. Utilizing a variety of instruments and techniques, Jen taps into her intuitive skills to generate powerful frequency combinations that resonate with participants, aiding them in their healing journeys across the mind, body, and spirit. www.sacredtoneshealing.com IG @sacredtoneshealing Facebook @sacredtoneshealing https://www.sacredtoneshealing.com/

Leslie Coffman and Danielle Palmieri are co-owners of MindBody Yoga + Barre in the South Hills of Pittsburgh. Additionally, Solquest is Leslie's wellness business, which offers holistic reflexology, sound healing, and breathwork facilitation in multiple locations in both Allegheny and Washington counties. Danielle and Leslie both began their professional lives as healthcare providers - Danielle as a nurse and Leslie as a physical therapist - so their approach to wellness is rooted in their deep knowledge of the physical body but goes beyond that with an emphasis on integrating the physical, emotional, and spiritual bodies. They believe that community and connection is foundational for this integrated approach to whole person wellness, and you will feel that as soon as you walk in the door at MindBody. https://solquestbooking.as.me/schedule/72e0ab1f IG @solquestpgh mindbodyyogabarre.com IG: @mindbody_yogabarre

Jade Granda is a multi-passionate entrepreneur, wedding and event planner, and host of the podcast The Cookie Table. She co-owns Brie & Baskets, and is the founder of both Joyful Events by Jade and Joyful Commons - a coworking and event space designed for working parents. A Pittsburgh native and proud mom, Jade builds businesses rooted in creativity, connection, and real life.https://www.joyfulcommons.com @joyfulcommons https://www.joyfuleventsbyjade.com IG: @joyfuleventsbyjade https://www.brieandbaskets.com @brieandbaskets

Jessica Delio is the founder of JLD Media, where she blends photography and digital storytelling. She works with businesses, athletes, and events to create visual content that captures real moments and helps brands connect with their audiences online. In addition to her freelance work, she's a marketing and communications professional in the higher education and nonprofit world. https://jldmedia.pixieset.com IG: @jld_media

Jamie Grassman is the owner of Beyond Bedtime Books, a quaint used bookstore nestled in the heart of Dormont. Thriving in her 17 years of business, the store offers warm, cozy vibes while browsing thousands of books. They sell books from every genre within antique shelving and bookends. They are open 7 days a week. Facebook: beyondbedtimebooks IG: @beyondbedtimebooks www.beyondbedtimebooks.com

Star Voorhies is the creator and owner of Lovella Wellness LLC, which includes a permanent jewelry line of service called LYNKDBYLOVELLA. Star is a serial entrepreneur, with services in both Pittsburgh and Nashville. She is also on the board of a Pittsburgh women's wellness drum circle. https://www.lynkdbylovella.com Facebook: https://www.facebook.com/p/Lovella-Wellness-61557154013334/ IG: @lovellawellness @lynkbylovella_pittsburgh

Dakota Seliy is a color analysis expert, hairstylist, and founder of Colors by Kota, located in Bellevue. Her personalized Color Analysis will help you understand which colors naturally illuminate you. IG, Facebook, and TikTok: @colorsbykota

Christalee Lema is the owner of 2 companies: Wild Child Fabrications Hair & Makeup Artistry, providing services for TV, film, bridal, and events; and Eeeek! Creative Company, a creative branding company specializing in events promoting the creative small businesses in our city and promoting community engagement. https://wildchild-makeup.com IG @wildchildfabrications https://www.eeeekcreative.com IG: @eeeek_creative

Lynn DeFabo is the co-owner of fdp studio+shop, a Pittsburgh-based studio and shop full of artisan home goods. Lynn and her husband Francis created the business based on a newfound love of handmade pottery and stocking the retail store with goods created by some of their favorite local makers. https://www.fdpstudioshop.com/?srsltid=AfmBOop7GRACHX57oESYIZZhx82-Fh-1hIRuZczcOeGsrBuJU9gpVyEj https://www.instagram.com/fdpstudioshop https://www.instagram.com/fdpottery

Brittany Lizon (Pordash) is the owner of Beauty and Beast Studios, located in Cranberry, PA, north of the city of Pittsburgh. She specializes in all things color, blonding, and lived in extensions. Beauty & Beast is 3 years old, and Brittany loves bringing creativity and beauty into the community. https://beautybeaststudios.glossgenius.com @beautybeaststudios412

Joanna Abel is a nationally touring fusion belly dancer, choreography, and producer who conjures fantasy and magic through movement. She's the creator of Enchanted Creature Ball, fairytale dance concert Dragonfly Dawn, and Pittsburgh Belly Dance Fusion Faire. She weaves together story, music, and spectacle into unforgettable experiences. Most recently, she's danced on tour with Beats Antique, bringing her to even more stages across the country. www.joannaabel.com @jojoabel

Here are 5 ways to get you reading more books: https://pghdreamerproductions.com/2026/02/09/a-lack-of-healthy-mental-stimulation-5-ways-to-read-more-books/

In this special episode, sisters Alicia Delmastro and Meghan Greenwood introduce their Support Sisters initiative, which is a generalized women's' support group in Southwestern PA.