1555471910
Heartful: Practices to Awaken the Heart

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Rating
★★★★★
5
from
8 reviews
This podcast has
8 episodes
Language
English
Publisher
RUNGA
Explicit
No
Date created
2021/02/25
Latest episode
2025/10/03
Average duration
20 min.
Release period
- days

Description

What does it mean to live from the heart and what will it take from us? On Heartful, mindfulness meditation and yoga teacher Emilía Rún answers these questions while touching on many of the challenges we face in our lives. These talks and meditations are designed as guides to help us befriend our lives and regularly water the seeds of joy, love, and compassion in our hearts. Drawing from Buddhist wisdom, the resources and practices you will find on Heartful will help you awaken your heart and remember your true nature.

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5 out of 5
8 reviews

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