Advertise on podcast: Unearth Your Joy Podcast

In this episode we discuss remineralizing our bodies using the Root Cause Protocol, which focuses on balancing Magnesium, Copper and Iron. Parris Hodges is a certified RCP practitioner and a birth worker.  We discuss the energetics of minerals in how it regulates the menstrual cycle, how mothers can feel depleted, and the process of rewriting the birth story to reflect a more ancestral way of life. You can get learn more about Parris by visiting her Instagram page @Parris_hodges You can learn more about my practice by visiting joypointclinic.com --- Support this podcast: https://anchor.fm/jillian-rifkind/support

In the second part of the two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to the amygdala's fear response, the disruption of the connection to the earth's atmospheric field, trauma, and how to navigate in an electrified world. --- Support this podcast: https://anchor.fm/jillian-rifkind/support

In the first of this two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to chronic illness, trauma, and can be disruptive of our sleep cycles. --- Support this podcast: https://anchor.fm/jillian-rifkind/support

In this episode we speak with Deborah Chalk, a life and career coach who specializes in helping her clients embody their intuition. We have a wonderful time exploring the world of our dreams and the metamorphosis that we are all going through. We discuss dream interpretation, optimizing this one precious life, and coming into a state of wholeness with your body... https://www.instagram.com/deborahlovesbooks/ https://www.facebook.com/deborahchalkcoach --- Support this podcast: https://anchor.fm/jillian-rifkind/support

In this episode I discuss a unique approach to trauma and integration of our emotions with coach Benson Fox, as well as diving into dreamwork as a way of integrating different parts of ourselves. Find out more about his practice here: https://www.coachbensonfox.com/ --- Support this podcast: https://anchor.fm/jillian-rifkind/support

In todays episode I am joined by Dana Humphrey a life coach, death doula and true lover of life! We talk about finding joy in dancing, breathwork, embodiment and how we can show up to live our best life... Learn more about Dana Humphrey Life Coaching here: https://www.danahumphrey.com/. Connect Socially: Facebook: https://www.facebook.com/danahumphreylifecoach/. YouTube: https://www.youtube.com/channel/UCuEG2wAhZyb1rFKFNnJ1yxA/. Instagram: @danakhumphrey Twitter: @danakhumphrey --- Support this podcast: https://anchor.fm/jillian-rifkind/support

Today we are joined by Sarah Novak, certified breathwork coach who teaches us techniques to use breath to support mindfulness, meditation, and release of trauma. --- Support this podcast: https://anchor.fm/jillian-rifkind/support