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Text comments and questions here! Welcome to Season 6! I'm thrilled to continue this journey to increase laughter and joy in my life and in yours. I hope you laugh every time you listen, even when life seems too hard.   This month has been some kind of something! I was sick for a few days and lately, I've been a bit anxious about these winter weather conditions. I feel like I've been tested, and I think I passed. I found levity in these experiences. You can find levity in challenging experiences, too.  It's January, a time for beginnings. I want to my relationships to have a fresh and bright start (or refresh if needed). So, I share what I won't be doing in 2026! I'm tickled just thinking about it. I touch on three things: wings, brunch, and theme parties. Listen and let me know if you can relate and share what's on your list.  I can't wait to learn what you're not doing in 2026!  Laughing Matters features the end-of-the-month highlights and usually includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good within and around you. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Special Guest: Mom Libation of the Month: Sake G and T Based on Sake Hoji Chai recipe from sake-talk.com  100 mL Water100 mL Non-Dairy Milk*1 Tsp Brown Sugar1 Tsp Whole Leaf Green Tea*1 - 2 Tsp SakeDash of Cinnamon Dash of CardamonServe in your favorite tea cup Mentions:  DisneyNetflixDragon Well by Golden Moon TeaPure Dusk Junmai Daiginjo Sake Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! The Laughter and Libations Podcast turns 5 years old today! Yay! In honor of the day, I'm sharing five things that have changed about me since the beginning of this journey. Who knew there would be so many benefits? What's changed in five years? I have a natural desire to laugh.I find humor in everyday situations. I don't stay angry very long anymore. I handle life's challenges differently. I laugh more than I ever have in my life.I'm changed forever, and I'm forever thankful for this experience.   Mentions:  Curious ElixirsNo. 7 Sparkling Champagne Cocktail Connect with Me:   Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! Oh my goodness. We're just a few minutes away (supposedly) from 2026 in the EST. Human Beings make up so much stuff! Fine, whatever! You know time is not what we think it is, right? You know our calendars may not actually be accurate, right? This and a whole lot of other things...We got wrong. Oh well...Let's keep moving forward and remain open to the truth.  This is the last episode for 2025, and it's different because my life is different. everything has changed for me and so the podcast must change with me.  I'm home (at my parents'). I'm where I want to be.  I'm where I need to be.  I hope you are where you need to be, too.  2025 is closing.  2026 is opening.  Let's go! Libation for New Year's Eve: Old Cuban (It's officially our family tradition!) Juice of one Lime3/4 oz Simple Syrup 4 - 5 Mint Leaves (No muddling)2 oz Dark Rum2 Dashes Angostura Top with ChampagneGarnish with MintServe in a Lime and Sugar Rim Martini GlassConnect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! This episode is perhaps the most difficult one I've published so far. This episode is about the loss of my father, the beginning of my journey without him, and the message that I know he'd share with anyone who is coping with the loss of a loved one.  I didn't think I could record this episode. I haven't had the words to express myself. I still don't. Not really. Still, here I am attempting to share anyway. It's part of my journey.  I feel led to share. It's done in my father's spirit. He loved helping people, and I hope something I say helps someone else.  Recorded December 19, 2025 Dedication to my father, Larry Campbell  You provided everything I needed. Your successes were mine. Your challenges were mine. Your growth was mine. You were there when I needed you throughout my life, and you prepared me for this part of the journey without you.  I thank you for having the courage to give beyond yourself. I thank you for being a steady part of my foundation. It was easier to move forward because you were there saying, "Yes, you are ready. Yes, you can do this." You knew many of the challenges I would face before I'd even conceived of them. You were fearless, and because of you, I am too.  I'm grateful for all the years we had together. I know that we made the best of our time together, and the time we had must be enough. I look back and know with absolute certainty that you loved me. I also know that you knew I loved you, too. Nothing more needed to be said or done here. You are free.  I will do what you prepared me to do.  I will keep moving forward.  Until then,  Shawneille Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! October has been a heavy month for me. Perhaps you can relate. This episode is meant to acknowledge this and encourage laughter to break through the  heaviness and continue on this journey to increase joy in your life and those round you.  It's the beginning of the holiday season. Yet, I’ve found it hard to celebrate. I touch on this and share a reminder that we aren’t powerless even though so much around us may be out of our control. In the midst of it all, we can cultivate gratitude. I also reflect on self-improvement, which is a humorous and continuous adventure.     Libation of the Month: Spicy Nog (My Recipe) 1.5 oz Non-Dairy Nog0.5 oz Non-Dairy Almond Liqueur 1.0 oz Whiskey0.5 oz Chai TeaServe in a CoupTop with a dash of nutmeg Mentions:  Califia Farms Holiday NogBaileys Almande Almondmilk Liqueur Bushmills 10 Year Single Malt Irish WhiskeyGolden Moon Masala ChaiCurious ElixirsNo. 2, Spicy Pineapple Ginger MargaritaNo. 7 Sparkling Champagne CocktailNo. 9 Sparkling Rosé CocktailHiyo Pineapple CoconutWatermelon LimeBlackberry Lemon  Connect with Me:   Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! This has been a month of many celebrations including birthdays for my mom (Vivian), husband (Woody), cousin (Brian), nephew (Alex), brother (Arnold), and brother-in-law (Chauncey). Happy Birthday to everyone! Also, Woody and I celebrated our 16th wedding anniversary and enjoyed what we call a wellness day together. We stayed close to home, tuned inward, and unplugged from externals for a little while. It was a reminder that down time can be exactly what's needed to relax and recharge.  I've been spending more and more time with my parents, and thought I'd share a few of the little things I do to bring joy to our times together.  Libation of the Month: Hot Toddy (My Way) 12 oz Oolong Tea (Coconut Pouchong)1.5 oz Japanese Whisky (Kaigan)0.25 oz Lemon Juice0.25 tsp Orange Blossom Water1.0 tsp Orange Blossom HoneyServe in your favorite cupGarnish with a Lemon Twist (Plus 2 Cloves)Mentions:  Kale Me CrazyLipton Diet Green Tea Citrus FlavorJoe HisaishiHowl's Moving CastleConnect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! It's crunch time for me as the end of the fiscal year comes into view. I'm doing everything possible to avoid burnout. One way is celebrating the small because all the little things add up big time! The smallest things can bring you peace, make you smile, lift you up, and spark joy.  Libation of the Month: Jasmine Recipe from Bon Appétit Magazine, March 2025 1.5 oz Gin0.75 oz Lemon Juice0.25 oz Campari0.25 oz CointreauServe in a CoupeGarnish with a Lemon Twist + a Big Ice CubeListen: Episode 24: Funny Things about BurnoutEpisode 74: Burnout Again? Mentions:  Throat Coat Tea by Traditional MedicinalLip Sketch Hydrating Crayon (Blue Note) by IliaCartersville Farmers Market RaceTracMcDonalds  Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! This month has been a bumpy one for me, and I was reminded again about the importance of gratitude. It's possible to be grateful even when it's hard to smile or laugh. If you've been having a challenging time lately, this episode is for you. If you know someone who has been having a challenging time lately, this episode is for you to share with that someone.  I hope you listen and laugh.  Libation of the Month: Strawberry Daiquiri  Recipe from acouplecooks.com 1.0 pound Frozen Strawberries3.0 oz Simple Syrup.25 cup Lime Juice1.0 cup Light Rum1.0 cup Ice1/8 tsp SaltServe in your favorite glassAdd a fun straw Mentions:  Star WarsStarbucksRaceTrac Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowReach out on Bluesky @laughingnotesSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! It's time for the mid-year check in. My theme is feeling free this year. What does that look like? Listen and find out a few things I've been doing to feel free. You'll see it's little things that can make a big difference. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Dark 'n' Stormy Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.0 oz Dark Rum0.5 oz Lime Juice3.0 oz Ginger BeerServe in a Collins Glass (I used a Highball) Listen:  Episode 110: Celebrations, Siblings, and Dad Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! This episode is dedicated to my father, Larry Campbell. On the occasion of his 79th birthday, we gathered together for an entire weekend at my parents' home in Cartersville, Georgia. Yes, I was on location--in the country--for this recording. Yes, there are special guests, and you know I don't really do that! lol.  It was a weekend that I'll never forget. Sitting down to have a candid Q and A session with my siblings was a first. Having our father present was a gift. Having my mother in the background was a gift and also funny at times. You can hear her in the background just talking, talking, and talking. I couldn't edit it out. I can only do so much. Listen. Laugh. Remember to celebrate every moment you have with your family! Family Present for the Celebration: My Parents: Vivian and LarryMy Brother: Arnold and Robin (wife)My Sister: Chanda, Chauncey (husband), Kyland aka Lando (son)My Husband: WoodyMentions: Delta Sigma Theta Sorority, Inc.mrs.allpinkeverything (see my sister on IG)Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32.  Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Bourbon Hibiscus Iced Tea Recipe from Network Magazine 1.5 oz Bourbon1.0 oz Simple Syrup.15 oz Lemon JuiceGarnish with a Lemon WheelServe in a HighballListen: Episode 32: Overwhelmed and Still LaughingMentions: Pantone Color of the YearMocha Mousse 17-1230Google Connect with Me:  Subscribe * Follow * Rate * Comment Text me at the link aboveSee me on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! If you've been feeling a little overwhelmed lately, you aren't alone. Me too! It's made it a bit challenging to answer simple questions like, "How are you?" Perhaps, like me, you need a reminder that there is always something to celebrate even when times are difficult. I know. I've faced a few difficulties, including a foot injury, during the past few weeks. It's been hard to feel free when walking is a struggle. Nevertheless, I found humor in this unexpected experience. I hope you can laugh along with me.! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Gin Fizz Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.0 oz Gin1.0 oz Simple Syrup.75 oz Lemon JuiceTop with Soda WaterServe in a Rocks Glass Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! Special Note: Recorded on March 30, 2025.  This month features a coffee adventure and a rant about hair trauma. We've all been there.  Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Martini Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.25 oz Gin.75 oz Dry VermouthDash Orange BittersServe in a CoupeExpress with a Lemon Twist Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! In this episode, I share the importance of internalizing goals, and how reading helps me feel free. Mentions: Coffee:  Ginga Authors/Books: “Begin Again: James Baldwin’s America and Its Urgent Lessons for Our Own" by Eddie Glaude, Jr. "Dawn" and "Adulthood Rites" by Octavia ButlerConnect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com

Text comments and questions here! I'm on location at my parent's home, which is always a fun time, especially when I'm recording the podcast. This month has been filled with challenges for me. If you've been experiencing a few of your own, may this episode remind you that you are more than able to navigate the hard stuff. I remind you to connect with those who love you for you and encourage you to find spaces that bring you joy.  Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers.  Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode.  Mentions: Catersville, GeorgiaMartaEconomic Blackout Libation of the Month: Whiskey Sour Recipe from "3-Ingredient Cocktails” by Robert Simonson 2 oz Bourbon.75 oz Simple Syrup.75 oz Lemon JuiceServe in a Rocks Glass Connect with Me:  Subscribe * Follow * Rate * Comment Click the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com