Advertise on podcast: Brain Gains: College and Training with Michael and Guun

In Episode 13 of Brain Gains, Michael and Guun sit down with Corde Sommers, head personal trainer at Driftless CrossFit and Fitness. They talk about a wide range of topics, covering things like nutrition, training, and mentality, and Corde gives some advice for people looking into personal training that he learned in his career. Donate to the Sommers family here: www.RUNafdv.com Follow us on Instagram! @michaellarsonpt @coachguun @cordesommers

In Episode 12, Michael goes on solo to explain a bit of why they haven't been releasing many episodes this summer, as well as covering the road trip he just got back from and the deep thoughts on life and mortality that came up on that trip. A very deep and thought-provoking episode!  Follow us on Instagram! @michaellarsonpt @coachguun