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Text me your thoughts/questions Hello Magical Human & welcome back to this beautiful space online 🙏🏼🪬 This week I recorded an episode that was requested in the comments SO please remember if you want me to chat about a certain topic, put it in the comments below & I will put it on my list 🙏🏼 Join my end of year/new year challenge STRONG ROOTS 🌲 to end 2026 strong & begin 2027 with a powerful intention. Your daily actions and choices will create your life - let's create healthy habits NOW. We start November 11, join within the next two weeks for early bird pricing 🪐  Here's the link to join: https://www.madisonmindset.com.au/content with love & gratitude, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚 In this episode, you are welcome to explore self sabotage, what that really means, why it happens and how you can begin to overcome it. You are normal, it is safe to have challenging days and you are absolutely strong enough to handle it all. with love & peace, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼🪬 It is an honour to welcome you to this space. In this episode we will be enjoying a full body relaxation practice. Take time for this episode. Make sure you are safe and in a comfortable position you can hold for a little while. Connection is always welcome, feel free to reach out 🪐 with love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions If I could say one thing to you today... I would say, YOU ARE WORTHY 🙏🏼🪞🪐 It is time to start really feeling this to be true. with love, peace & gratitude, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human & welcome back to this beautiful space on the internet 🙏🏼 There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism. This episode is designed to help you get out of that 'binge scroll' mood. Save this episode and use it when you're struggling  to get off your phone. Allow this practice to be something that helps you break the social media addiction 🪬 You can do hard things. with love & kindness, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions You are enough. You have been programmed to feel as if you are never enough. I am telling you that you've been lied to. You are always enough x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make the decision to begin to believe. You are allowed to make that choice 🪞 Enjoy the episode, reach out if your heart desires 🌖 with love & kindness, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼 You are welcome here and it is a gift to hold this space for you 🪬 In this episode, enjoy these calming affirmations to help you step into the energy of abundance. Complete as a meditation or while you're going about your day, with love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Hello Magical Human  & welcome to this beautiful space. In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate. Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System. with love & balance, Madison Mindset xx Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice. If you are looking to create some space and some peace in your mind, this is the perfect episode for you. You are peace, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Welcome Magical Human 🪬🙏🏼 In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink. No judgement in this episode. If you choose to do any of these things, you have all the freedom. All I want for you, is to know the truth and have the knowledge to choose well for yourself. Thank you for your presence here with love & inner reflection, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions A recreation of the very popular episode recorded years ago.  Begin your day with love and gratitude here and now 🙏🏼 Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Continuing on our 8 Limbs of Yoga journey 🙏🏼 Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of air I've been wanting to take. I hope you enjoy this episode, including the eagle display (if you're watching the video) 🪬 with love & space, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result. Enjoy x Love, Madison Mindset Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Also I forgot to say... "HELLO Magical Human" 😂🙏🏼 Join me inside Yoga With Madison below 🪬 Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love. love, Madison x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/