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Text me your thoughts/questions Here we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼 In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures) Here are the episodes for the 1st 2 Limbs of Yoga: 1st Limb: YAMA Episode: 159, 166, 171, 179 & 186 2nd Limb: NIYAMA Episode: 196, 208, 220, 231 & 306 Sign Up to 'Yoga with Madison' below ... Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions you are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬 listen to the version of this episode with music on Patreon  you are loved, Madison Mindset x Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions A new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds... You are always enough x Love, Madison Mindset 🪬 Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions If you struggle to relax or you know NOTHING about the science behind relaxation - THIS mini training episode is for you 🪬 Go DM me on Instagram @natureholdme for a discount code to use on the full Relaxation Workshop (2 hours of learning how to relax). Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions 'the river of life MUST be flowing' 🌊 I pray that this practice serves you magical human ~ you are the magic Share this episode on your Instagram Stories & tag the podcast @natureholdme Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions if you feel the world right now, I feel you & this reading is meant for your heart x book your own Oracle Card Reading with me here: https://www.madisonmindset.com.au/book-consultation-1 Card Deck - 'Shamanic Medicine' by Barbara Maiklejohn-Free & Flavia Kate Peters Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions this is your time to balance, realign & heal 💚🧚🏼 want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail. do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1 Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions With the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲 Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬 https://www.madisonmindset.com.au/study Natural Electrolytes Mention: @gubbahomestead Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Slow down, listen, tune in & relax 🪐🌒 Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions rebrand is on its way... you are loved, enjoy the day! 🧚🏼 Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Let's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬 The version with music can be found on my Patreon home (link below) 🪐 Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions An exploration of the Lymphatic System physically, mentally, emotionally & spiritually.  To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲 Free 30 minute coaching calls are coming to an end! Book below now. Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions Your nervous system needs peace, in this episode, we allow space for that 🙏🏼 The music version of this episode is on Patreon now 🌲\ Love, Madison Mindset x Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions It is about time I debunk some of these Yoga 'myths' & 'false beliefs'. Do you practice Yoga? I would love to know in the comments 🪬🙏🏼 Love, Madison Mindset x Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions be still, breathe & come home to your sense of peace & safety Check out the music version of this episode on Patreon (link below) 🪬 you get to feel grounded love, Madison Mindset x Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/