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Welcome back to another episode of TMI Sheru! Today, we're talking about something I think a lot of us can relate to as we get older: low-maintenance friendships. You know those friends you don't talk to every single day, but when you finally see each other, it's like nothing has changed? There's no awkwardness, no resentment, just genuine love. But here's my question: At what point does a low-maintenance friendship become a one-sided friendship? Because I believe friendships shouldn't feel like a full-time job, but I also believe they require effort, communication, and consistency. So let's get into it!

As the days get shorter and the sun disappears, our moods can shift too. In this episode of TMI SHERU, Sheru opens up about seasonal depression — those winter blues that creep in when the weather changes and motivation fades. From feeling drained to losing interest in the things you love, we’re breaking down what it really feels like, why it happens, and how to take care of yourself through it. It’s real, it’s raw, and it’s a reminder that you’re not alone in feeling off when the seasons change. Grab your blanket, light a candle, and let’s talk about finding warmth — even on the coldest days.

This week, Sheru talks about her adventures around the world with sister Tiffany! 🌍

🎙️ On this week’s episode, we’re joined by special guest Mariane as we dive into the world of Gen Z — and how it stacks up against Millennials! 👀💭

Happy 2025! 🎉 In this episode (sorry for the late late post; this was recorded early this year) Sheru opens up about navigating her 30s — the expectations, the growth, and the pressure society puts on women. Tune in, it’s a real one 💬 #LetsTalk

High talks and honest laughs — Mae & Sheru open up about cannabis 💨🍃

This week, Gladys opens up about her fitness journey and stepping on the Mr. America stage 🏆💥

For this week’s episode, Sheru opens up about her love for solo travel and the places she’s explored 🌎

Tune in as LB unpacks intimacy and the 5 ways we all give and receive love ❤️

Tune in as Sheru talks self-care, balance, and navigating the ups and downs of life ✨

This week, get real advice from my mommy dearest on what it takes to keep a marriage strong 💍

Navigating love in your late 20s can be tricky — Tiffany gets real about what it’s really like 💬

Can men and women really be just friends? LB shares his thoughts this week 💡

Tune in as June talks about reconnecting with old friends and finding peace through forgiveness 💫

Happy 2024! Sheru reflects on her journey and celebrates the final year of her 20s ✨