
Advertise on podcast: BPullUp (THE PODCAST)
This podcast has
61 episodes
Language
EnglishPublisher
Jade SolomonExplicit
Yes
Date created
2021/03/16
Latest episode
2026/10/06
Average duration
71 min.
Release period
28 days
Description
B* Pull Up!!, is all about the journey of parenthood also about the wilderness that is life, and about the nitty-gritty in-between. This podcast will tackle identity, burnout, smashing goals, being your own cheerleader, accepting challenges and hurdles, and loving everything about it. It's about everyday life and the newness in every struggle. I promise to be as real as I can be because honestly, I wish a B**ch Coulda Warned Me. So now I urge you to Pull Up
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Podcast episodes
Check latest episodes from BPullUp (THE PODCAST) podcast
Can Creativity Pay the Bills ft Joyce Moseki
2026/10/06
On this exciting new episode, host Jade is joined by creative strategist and social impact consultant Joyce Moseki.
In this conversation, they explore the realities of building a creative career, the power of pausing, trusting God through seasons of uncertainty, and the sacrifices we make for our children as mothers.
As the Setswana proverb goes, “Mmangwana o tshwara thipa ka fa bogaleng.”
Joyce takes us through her journey from where she began to where she is today, sharing the lessons, choices and experiences that have shaped her along the way.
A conversation about creativity, career, motherhood, faith, sacrifice and becoming.
20 years of Zu: Art, Motherhood, Shadow work & Humaning outloud
2026/08/25
In this episode of B’ Pull Up, we sit down with Zu to reflect on two decades of making art, being a mother, doing the inner work, and learning to exist loudly and honestly.
This is a conversation about growth, identity, creativity and all the versions of ourselves we meet along the way.
Share it with a loved one or someone you think may need it.
Follow us for more updates on IG @bpulluphome
Tag us in the comments so we know youre listening!!
peace, love & magic!!
Pull Up : A Seat | Conversations that move us forward
2026/05/29
Pull Up A Seat is a curated conversation space exploring parenting, healing, identity, personal growth and community.
Through honest storytelling and intentional dialogue, we unpack the realities many navigate while creating room for reflection, connection and growth.
Jade Solomon invites listeners into conversations that challenge myths and encourage vulnerability
New episodes exploring parenthood, relationships, wellness, purpose and more coming soon.
This version of me cost me everything ft Lebo Daevi
2026/04/28
In this episode, Jade sits down with Lebo Daevi for a raw and honest conversation about love, loss, motherhood, and becoming.
This is not a “perfect healing” story.
It’s about the messy middle — the moments where you feel lost, broken, and unsure of who you are anymore.
We talk about:
What motherhood really teaches you about yourself
Navigating the end of a relationship and what it does to your identity
The emotional process of letting go
Rebuilding yourself after everything falls apart
And what it means to choose yourself again… fully
Lebo opens up about her journey in a way that is vulnerable, reflective, and deeply relatable for any woman trying to find her way back to herself.
This conversation is for the woman who:
is healing quietly
is learning to let go
is rebuilding her life one step at a time
You are not alone.
Unprepared to Purpose: A Young Mother’s Journey Through Birth Trauma ft Peo Rose Toister
2026/04/14
On this episode of B’ Pull Up, Jade & MrsThatoDee sit down with 23-year-old mom & business woman Peo Rose Toister who opens up about becoming a mother at just 19. Being unprepared, uninformed, and facing one of the most traumatic experiences of her life.
She shares her journey through a difficult birth, complications that followed, and the reality of navigating healthcare systems that didn’t always feel supportive or safe.
From pain and uncertainty, she went on to create Heavenly Mom Care Packages which is a care initiative designed to support mothers in ways she wishes she had been supported.
This conversation touches on:
The realities of giving birth young
The gaps in knowledge and preparation
Experiences within public healthcare
The importance of support systems
Turning pain into purpose
If you’re a mother, planning to become one, or supporting one . This episode is for you.
I wanted her so bad... Why is this so hard? My Post Partum Experience ft Thato D
2026/03/31
On this weeks brand spanking new episode of B'PullUp, we have a semi solo episode by MrsThatoDee with the support of Jade.
Thato shares her journey with her latest pregnancy and how she is navigating post partum. she shares on healing, confusing thoughts and ultimately how she has found gratitude between all the confusion.
Listen in, comment on your experience with post partum and share with those you think may relate.
Folllow us@BPULLUP(THE Podcast)
& on social media IG @BPULLUPHome
Tiktok @BPUHome for our latest updates
Snapping back... Or becoming someone new? Ft Patlo Kgosidialwa
2026/03/24
On this brand new episode of B'PullUp( the podcast), Jade & MrsThatoDee host the Snapback queen Patlo Kgosidialwa. She talk about her upbringing and how it shaped who she is as a parent.
They also touch on natural ways to lose weight what her definition of snapback is and how she is changing what snapback looks like one mom at a time!
With 3 kids and down 25kg, this episode is sure to spark some thoughts about who we were vs who we choose to become!
Listen in and share with someone you care about!
Follow us on:
IG @bpulluphome
Tiktok BPUhome
Thank you for listening!!
Just the two of us: Birth stories, postpartum & parenting chaos
2026/03/17
On this new episode of B'ullUp(the podcast) our hosts, MrsThatoDee & Jade, are riding solo. They touch on various topics from childbirth to the new labour laws around paternity leave.
Listen in and share your experiences with child birth, paternity leave and what figuring it out looks like to you !
Follow us on IG & tiktok @bpulluphome for the latest updates
From the Bundus to the kitchen: Bangie Segomelo on Food, Roots & Wellness
2026/03/10
On this fun and food filled episode of BPULLUP(the podcast) the girls are joined by Bame "Bangie" Segomelo, a natural rising chef who talks about how her grandmother inspired the work she does in the kitchen.
She also touches on how eating healthy must be kept "simple" wuth the 80/20 rule that she implements in the plates she creates.
Tune in and let us know your key take aways!
Motherhood without a blueprint: grieving the life I imagined.
2026/03/03
In this opening episode of BPULLUP!! The podcast, creator & host Jade opens up about her journey as a single mother navigating ambition, healing, faith and fear. Jade speaks about choosing growth over comfort and how that does not look linear, for everyone.
This episode is for the parents who dont accept the cards they are dealt but are figuring it out proactively, and creating something bigger than their circumstances. The people who are not just surviving but are set on creating a legacy for future generations.
Tune in and let us know your thoughts!
Follow us on IG & Tiktok @bpulluphome and share with someone who this may apply to!
Thank you for listening!!
2025 Wrap Up: Reflections, Lessons & Future Hopes ft. Jade & MrsThatoDee
2025/11/18
2 moms 1 season wrap up! We are back with another episode of BPU (the podcast) and this time its the season finale!
Join us as we discuss previous episodes that
-inspired
-resonated
and created long lasting impressions in our hearts!
We also share some of our hopes for the new season and our hopes for BPU's future!!
Listen in and share which episodes you enjoyed this season and if you have any suggestions for guests in the upcoming season(three),share those too!
#catchyousoon #itsnotgoodbyeitsseeyoulater #bpu
Demystifying Traditional Healing; A mothers path to wholeness ft Nollie Ngwira-Moeng
2025/10/17
Another episode means another extraodianry guest! This week the ladies, Mrs ThatoDee & Jade are joined by Mrs Nollie Ngwira-Moeng, a mother, a sangoma, a fashionista,a mmamosebeletsi a foodie and more!!
They dive into uncanny conversations about
-being misunderstood
-depression
-motherwounds
-generational curses
-spiritual anchors
-trusting the healing spirit
and more!
Tune in for this banger of an episode and lets get to talking straight about what healing really looks like..
Like and share for us to appear on your timeline, you know how the system works!!
Baby Showers and The Modern Day Dad with Jade & Mrs. ThatoDee
2025/10/07
Welcome to another episode of BPULLUP the podcast: The only parenthood podcast that matters!
The girls are back with another conversation, this time around baby showers i.e boundaries and relationship maintenance ,gifting and other essentials. They also talk about the role of a father, especially in the early stages of parenthood, financial support, and the mental load of parenting.
Listen in on the episode and share your thoughts with us! Let a friend know that BPU is back up by sharing that new new!
*Rest in eternall Peace ATI*
Enjoy!
The Stay-at-Home-Mom Life: Beyond The Stereotypes with Ritah Ndlovu
2025/09/23
The ladies are back with another exciting episode and this time, they’re joined by the vibrant Mrs. Ritah Ndlovu (@ritah-mamacita)! 🌸
Together, we dive into the often-misunderstood world of being a stay-at-home mom i.e what it really looks like beyond the stereotypes. From the day-to-day realities, to the importance of communication and respect in the household, all the way to balancing roles and nurturing strong partnerships, this conversation is equal parts eye-opening and empowering.
Whether you’re a parent, partner, or simply curious about the journey, this episode will give you fresh insights, laughter, and maybe even a few “aha!” moments.
Tune in, get inspired, and join the conversation!
Autism, Parenting and the Power of Inclusion with Justina Asafu- Adjaye
2025/09/09
✨ Another week, another episode! ✨
The girls are back with a powerful and fruitful conversation on inclusion, shining a light on the special needs and neurodivergent spaces. They’re joined by an extra special guest, Justina Asafu-Adjaye, who brings over 30 years of experience and wisdom in this field.
🎧 Tune in as the ladies unpack the challenges, share stories, and explore how we can all play a part in creating more inclusive communities.
👉 Don’t just listen — be part of the movement. Follow, share, and join the conversation with #BPUllUp.
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