Advertise on podcast: The Common Sense MD

Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients.📞 Book a consultation: https://www.performancemedicine.net/contact6 locations across East Tennessee & Southwest Virginia + telehealth.Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/__________________________________________________How strong are you — and how do you know where to begin?In this episode of Common Sense MD, Dr. Rogers talks with Faith Russell, PT, DPT, a strength and rehabilitation specialist, about the importance of assessing strength and movement before starting a training program. They discuss how understanding your starting point can help improve mobility, build strength safely, and support long-term health.Want to learn more or schedule an evaluation? Reach out to Faith and the team at TriStar Strength x Rehab!https://tristarstrengthxrehab.com

Check out Microplastic Protect (mentioned in episode): http://chitosanglobal.com/product/microplastic-protect/ Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/ Microplastics are finding their way into our bodies—but could something as simple as a mushroom hold part of the answer? In this episode of Common Sense MD, Dr. Rogers talks with Steve Nice, Founder and CEO of Shield Nutraceuticals, about chitosan, where it comes from, and its potential role in addressing everyday environmental toxins. They also explore emerging research on microplastics and the science behind Microplastic Protect, connecting the conversation to reducing our toxic load and protecting our long-term health.

Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=description Subscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact 6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Kristina Moody, BSN, RN and Creative Care Services: https://creativecareservices.com/ Have you ever left a doctor's appointment confused about what comes next?In this episode of Common Sense MD, Dr. Tom Rogers welcomes Kristina Moody, BSN, RN, founder of Creative Care, to discuss helping patients and families navigate healthcare with confidence. From accompanying patients to appointments to explaining medical instructions and coordinating care, Creative Care provides support beyond the doctor's visit.

Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Could your skin be revealing a circulation problem beneath the surface? In this episode of Common Sense MD, Dr. Tom Rogers and Dr. Joni Sago discuss stasis dermatitis—a condition often connected to poor circulation in the legs, inflammation, and chronic venous insufficiency. They explore why obesity can increase the risk, what happens when blood begins to pool in the lower legs, and the important role our immune system plays in inflammation, defense, and healing.

Could your skin be revealing something about your metabolic health? In this episode of Common Sense MD, Dr. Tom Rogers welcomes dermatologist Dr. Joni Sago to explore how skin tags, changes in skin texture, and certain acne concerns may offer clues about insulin resistance and metabolic syndrome. Learn what to look for, why these signs matter, and what lab work and further evaluation, including liver function testing, may help uncover underlying health concerns. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Could chronic inflammation be playing a bigger role in heart disease than we realize? In this episode of Common Sense MD, Dr. Tom Rogers continues his conversation with cardiologist Dr. Dan O’Roark, taking a deeper look at the connection between inflammation and cardiovascular disease and ways to address chronic inflammation. They also tackle the long-standing concern that testosterone causes heart disease and discuss what current evidence tells us about testosterone therapy and cardiovascular risk. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Could recurring hives be caused by something more than an allergy? In this episode of Common Sense MD, Dr. Tom Rogers sits down with dermatologist Dr. Joni Sago to discuss the difference between acute and chronic urticaria, common triggers, and the connection between chronic hives and autoimmune conditions. Dr. Sago also explains the role of IgE in the immune response and how treatments that target IgE may help patients struggling with chronic hives. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are we treating the numbers—or the real causes of heart disease? Dr. Rogers sits down with cardiologist Dr. Dan O’Roark to challenge common beliefs about cholesterol, statins, blood pressure, salt, low-fat diets, aspirin, and what may actually drive cardiovascular disease. Dr. O’Roark also shares his own experience with a heart attack and stent and explains why insulin resistance, inflammation, lifestyle, and individualized treatment deserve a closer look. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Could a simple nerve block help people struggling with PTSD, anxiety, depression, and emotional pain feel like themselves again? In this episode of Common Sense MD, Dr. Tom Rogers talks with Dr. Michael Wilkinson about the stellate ganglion block, how it has been used for decades, and why its role has expanded far beyond traditional pain treatment. Dr. Wilkinson shares how this procedure is helping calm the nervous system and giving many patients hope for getting their lives back. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Can old medications have new uses in cancer care? In this episode of Common Sense MD, Dr. Rogers sits down with Jessica Patrone, PharmD, of Pro Compounding Pharmacy to discuss compounded ivermectin and mebendazole, why some clinicians are exploring repurposed medications, and what patients should understand about how these prescriptions are compounded and dispensed. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love pickleball but want to stay out of the orthopedic office? Dr. Tom Rogers and orthopedic surgeon Dr. Pat Riggins break down the most common pickleball injuries, why they happen, and how to prevent them. Plus, can you safely return to the court after knee or hip surgery? Two doctors who love the game share what every pickleball player should know. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Is your multivitamin actually giving you what your body needs? In this episode of Common Sense MD, Dr. Tom Rogers explains why the quality, form, and dosage of the vitamins you take can make a real difference. He breaks down what to look for in a good multivitamin, which nutrients matter most, and why some supplements may not be giving you what you think they are. Connect with Performance Medicine! Check out the DOCTOR ROGERS Multivitamin: https://docrogersvitamins.com/products/super-vitamin Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are screens, junk food, and constant stimulation reshaping your child’s brain? In this episode of Common Sense MD, Dr. Tom Rogers reviews Dopamine Kids by Michaeleen Doucleff, PhD, and explains how today’s “dopamine magnets” can contribute to unhealthy habits, anxiety, disrupted sleep, and addiction-like behaviors. He also shares why firm boundaries, outdoor play, boredom, and real relationships matter more than ever.Connect with Performance Medicine! Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the itch isn’t really coming from your skin? In this episode of Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about what may really be happening beneath the surface. They discuss the symptoms that offer important clues, common root causes of persistent itching, and the treatments that can help stop the itch by addressing the source. Before you reach for another lotion, find out what your itch may be trying to tell you. Connect with Performance Medicine! Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Is your PSA test telling the whole story? In this episode of The Common Sense MD, Dr. Tom Rogers talks with urologist Dr. Garrett Pohlman, MD, about the limitations of traditional prostate cancer screening and the newer tools helping doctors make more informed decisions. Learn how advanced testing may improve detection, reduce unnecessary procedures, and give men a clearer picture of their prostate health. Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠