Advertise on podcast: Bulletproof For BJJ Podcast

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★★★★★

4.9

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177 reviews

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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

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Check latest episodes from Bulletproof For BJJ Podcast podcast

The Most Important Attribute In Jiu Jitsu (It Will Shock You)

2026/04/21

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram

2026/04/17

SENSITIVE MATERIAL WARNING Dr. Bridget Mottram shares her expertise and experience regarding jiu jitsu's proverbial elephant in the room. The given power dynamic in BJJ leads to terrible situations and we need to be able to openly talk about it. On a lighter note, see our sponsors below: Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Most People Train... But Never Improve

2026/04/14

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

The Truth About BJJ Lineage

2026/04/09

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

80% Of Grapplers Train Wrong Before Competition

2026/04/05

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)

2026/04/01

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Why You Choke In Competition (And How To Fix It)

2026/03/27

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape

2026/03/23

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)

2026/03/19

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Why Most Hobbyists Never Improve (Training 2x Per Week)

2026/03/16

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

How to Get Your Blue Belt Faster (Without Training More)

2026/03/13

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Why You’re Not Improving (Look At Your Crew)

2026/03/11

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Most BJJ Guys Don’t Have A Practice (That’s The Problem)

2026/03/02

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF We are hiring a Chief Technical Officer: Please email [email protected] with your resume.

The Next Chapter Starts Now — We're Hiring

2026/02/26

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

QNA: Small Mans Game, Lifting Once A Week, & Coach Not Rolling

2026/02/18

Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Podcast reviews

Read Bulletproof For BJJ Podcast podcast reviews

4.9 out of 5

177 reviews

★★★★★

Mark Dag 2025/01/16

Great Podcast!

A great podcast for any grappler wanting to get strong , smash your training partners and stay on the mats! As a 56 year old purple belt, who has lif...

★★★★★

Alpaca86 2024/12/13

Love this Podcast

These guys have great content for anyone doing BJJ. Joey and JT are also really funny so it makes it a really easy listen. I would highly recommend th...

★★★★★

Zack - 2024/11/02

Legends

New to BJJ,started training at at age 32. Listening to podcast help me get through my for 10 months by getting my head right about the ups and down...

★★★★★

Coloradochiver3120 2024/07/13

Great BJJ info

Stumbled across this about a week ago. Great info for BJJ and some good humor. Would recommend to anyone who wants to listen to solid ideas, and recom...

★★☆☆☆

Book199 2024/07/17

Cursing

First off, love the show and the content. Thank you! You guys are all about making yourselves and us listeners better, correct? Then why doesn't that ...

★★★★★

Dr. elg 2024/07/10

Great a podcast and time efficient

Stumbled upon this podcast. Enjoy the information and conversational nature. Length of time of episodes are great as you can listen and learn and take...

★★★★★

Demapples41 2024/06/21

Entertaining, Concise, & Useful

Exactly as the title says! Thanks for all the content.

★★★★★

Roger Scamdell 2024/05/22

The best

My favorite bjj podcast

★★★★★

Newcourage7 2024/05/22

Fav BJJ Pocast

These guys have the perfect balance of entertaining playful jokes & real helpful BJJ info!

★★★★★

Mark Ethos BJJ 2024/05/15

Great Info

This show is great for someone new to BJJ or someone who has been at it for a while. They talk about a lot of things that your professor may not- or y...

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