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Description

Welcome to the Elevate your life podcast, brought to you by Elevate98 Gym, Edinburgh's premium private gym experience. We aim to bring you actionable tips to living a healthier, happier and fitter life. If you enjoy it please share with friends and leave us a review. Find us on socials @elevate9.8, @seanmckirdy98 and get tagging! All enquires please email [email protected]

Podcast episodes

Check latest episodes from Elevate98 Your Life podcast

Episode 7- Guests Scott and Neil: Psychology and S&C From Edinburgh College.

2022/04/20

Begbie chats to guests Scott McDonald and Neil Ross, Psychology and S&C staff at Edinburgh College. Neil is a former gym member and Scott used to teach both Begbie and Sean psychology at school so plenty of blast from the past moments in this one.

Failure- Do we fail or do we learn?

2022/03/04

Begbie, Mikey and Sean discuss 'failure', their experiences with it and whether we ever truly fail.

Getting To Know Capesy

2022/02/09

Getting to know Coach Mikey

2022/01/19

Begbie delves deeper into Michael Hutchison, our latest full time recruit.

Lessons On Running A Small Business

2022/01/13

Sean and Begbie discuss the challenges and lessons learned during the first year of running a small business, in particular during Covid.

Episode 4- Q&A

2021/03/28

A Q&A with Sean on all things business, life and fitness.

Episode 3- Ruthless Consistency In My Routine. Guest CMAX

2021/03/21

Larkhall PT Colin Macleod AKA CMAX joins us to discuss his journey as a PT, the benefit of routine and investing in yourself. If you enjoy tag us on socials @elevate9.8 @seanmckirdy98 @cmax.25

Episode 1- The Beginning

2021/03/06

Learn about how Elevate98 came to be and a little of founder, Sean's back story. Please share and review. Tag us on socials @elevate9.8, @seanmckirdy98

Fitness For Beginners

2022/02/17

Sean and Begbie are back with some fitness tips for those of you new to exercise. We also dispel some common myths such as the best methods to lose fat and whether lifting weights will make woman 'bulky'.

Episode 5- The return with Chris Downie.

2021/08/28

Running a marathon? Big challenge some might say....not Chris who ran from John O'Groats to lands end all in aid of the mental health charity 'Health In Mind'. Come listen to hear all about the run and what brought it on in the first place. www.elevate98.co.uk @elevate9.8

Episode 2- Lockdown Changed my Life

2021/03/12

Our first ever guest! Coach at Elevate98 and close friend Begbie joins us to discuss his journey to being a coach and how he balanced(or didn't) his health and fitness while working full time.