Advertise on podcast: Strut It: Bold Visibility through Instagram Marketing

Send us Fan Mail I'm sitting down with one of my beloved Hot Reels clients, Christa Rypins — a chronic pain relief specialist, Franklin Method practitioner, and former professional figure skater — to pull back the curtain on her incredible transformation.  When Christa first came into Hot Reels, she was dealing with deep resistance to showing up online. Marketing her business felt emotionally overwhelming and, at times, completely shut her down. Now? She's signing clients directly from her Instagram content, and that one client covered her entire investment in Hot Reels. What You’ll Learn in This Episode: 00:15 Why emotional resistance to posting is more common than you think and how to move through it27:56 How Christa went from complete shutdown around marketing to signing a client whose investment covered her entire Hot Reels enrollment24:42 The messaging mistake most experts make (and how Christa fixed it)19:54 Why Instagram marketing is a long-term play and what "30 leads in 30 days" actually looked like for Christa30:16 How DM automation (ManyChat) turned her content into a lead funnel36:11 What it's like inside Hot Reels — straight from a client who's been in it for 18 monthsLinks Mentioned: Hot Reels — my 12-month Instagram content labFree DM Automation Guide + 1 Month of ManyChat Free — DM me the word LEADS on InstagramFree Monetize Your IG GuideChrista's Website — The Intelligent BodyChrista's YouTube — longer-form embodiment and pain relief videos"If you want to grow, get support. If you want to stay stuck, don't get support." — Christa Rypins  WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail If you’ve been struggling to show up consistently on Instagram, this episode reveals the real reason why—and it’s not your strategy! I'm breaking down the hidden visibility block that keeps business owners stuck, overthinking, and invisible: imposter syndrome. You’ll learn how this shows up in your content, why it has nothing to do with your capability, and how to move through it so you can finally post with confidence, get seen, and get paid. What You’ll Learn in This Episode: 00:00 Why you’re inconsistent even when you “know what to post” 01:38 Why strategy alone won’t fix your content struggles 02:36 How imposter syndrome blocks visibility and growth 06:19 The hidden ways fear shows up as procrastination 08:12 Why discomfort is actually a sign of expansion 09:11 How your nervous system affects content creation 10:38 Why your story is your biggest advantage 11:33 The real reason you’re not posting consistently 12:32 How to move through fear and take action anyway Links Mentioned: HOT REELS VIP WAITLISTHot Reels Full Program DetailsGet your ticket to 2026 Social Media Marketing WorldWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail If you think TikTok is just dancing and trends, this episode will change how you see the platform. In this conversation, Mike Yanda breaks down how coaches, consultants, and service providers are using TikTok to generate real revenue.  He shares the exact content strategy and simple funnel that helped one client generate over $75,000 in a single month.  This is about building a system that converts TikTok views into clients. PS: Mike and I met because we are both speaking at Social Media Marketing World this April. Get your ticket to the conference and come hang out with us in person.  What You’ll Learn in This Episode: 00:00 Why TikTok is still one of the easiest platforms to grow 07:03 The biggest myths about TikTok and who it is for 08:00 What content actually works on TikTok in 2026 15:04 The “model, validate, personalize” framework explained 22:43 Why consistency beats perfection every time 26:08 The simple content-to-client funnel that drives revenue 27:07 How to turn views into leads and sales 44:59 How to use TikTok and Instagram together for growth 48:25 First steps to start and what to focus on as a beginner Resources & Links: Get your ticket to Social Media Marketing World Mike Yanda's YouTube ChannelFree Training: TikTok No Growth or Clients FixHOT REELS VIP WAITLISTHot Reels Full Program DetailsWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail If your Instagram bio isn’t turning profile visitors into followers or clients, this episode is your fix. In this solo episode, you’ll learn exactly how to transform your bio into a 24/7 conversion tool using a simple AI prompt you can implement today. You can have viral content—but if your bio doesn’t convert, you’re losing clients every day. This episode walks you step-by-step through the exact prompt, structure, and strategy to fix it fast. What You’ll Learn in This Episode: 00:00 — Why your bio might be losing you clients03:02 — The role of your bio in a recommendation-based algorithm05:19 — The 3 must-have elements of a converting bio07:42 — Introducing the AI prompt strategy08:11 — The CRIT framework explained10:05 — How to use AI to interview you for clarity11:30 — Generating high-converting bio options12:58 — Free resource to optimize your bio14:28 — Using AI to grow your Instagram strategicallyLinks Mentioned: HOT REELS VIP WAITLISTHot Reels Full Program DetailsWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Can Instagram actually lead to high-ticket clients without cold DMs or complicated funnels? In this episode of Strut It, I sit down with private client Dr. Amber Parks to break down exactly how she signed an almost $12,000 client using a simple organic Instagram strategy and a masterclass she launched in just two weeks. This is a real behind-the-scenes look at what changed—from unclear messaging and stagnant growth to a clear niche, stronger content, and a sales process that actually converts. If you’ve been posting consistently but not seeing results, this episode will show you what might be missing—and how small shifts can create big momentum. What You’ll Learn in This Episode: 00:00 — The $12K client story (what actually happened)00:55 — What changed in 5 months of coaching12:02 — The real problem: unclear audience + messaging14:52 — The fear of niching down19:07 — Posting consistently but seeing no results23:24 — Small tweaks that changed everything26:39 — Why cold DMs didn’t work33:32 — The masterclass that converted into a client38:10 — Why storytelling drives salesLinks Mentioned: HOT REELS VIP WAITLISTHot Reels Full Program DetailsFollow Dr. Amber Parks on InstagramListen to Amber’s podcast: Stop the BurnoutWebsite: thestressandburnoutcoach.comWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Today I’m joined by Instagram strategist Brock Johnson, and we go deep into the systems, workflows, and mindset that allow him to create hundreds of pieces of content each month while still running a full business. Brock shares how he batches content, how he separates idea generation from filming and editing, and how he decides what to delegate to his team. We also explore how Instagram content actually connects to leads and sales, including the different roles Reels and Stories play inside your marketing funnel. You’ll also hear Brock’s take on DM automation in 2026, why many small business owners accidentally make Instagram harder than it needs to be, and the one metric that matters more than most people realize. What You’ll Learn 03:11 – How Brock landed an interview with the CEO of Instagram 10:26 – Brock’s weekly workflow for producing massive amounts of content 12:20 – Why batching content prevents burnout for business owners 14:15 – The content creation system that makes consistency easier 20:51 – Why talking-head videos often drive more qualified leads 27:27 – The biggest mistake business owners make when selling on Instagram 30:19 – The difference between Reels and Stories in your sales funnel 34:38 – Creative ways to use DM automation in 2026 42:37 – What your automated welcome DM should actually say 45:03 – The biggest misconception about growing on Instagram 48:19 – The metric that matters more than most people realize Resources Mentioned Follow Brock Johnson on Instagram Join InstaClubHub Join Social Media Marketing World Grab Elizabeth’s Free Monetize Your IG Guide WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Have you ever felt like you’re doing everything “right” on Instagram and still seeing no growth? In this episode, I’m pulling back the curtain on my own journey. I spent over a year stuck at 1,000 followers while posting reels every single day with almost no traction. Eventually, five specific shifts completely changed the trajectory of my growth. Those same shifts helped me grow my personal brand to over 35,000 followers, scale my brick-and-mortar dance studio account to more than 60,000 followers on Instagram, and reach over 40,000 followers on TikTok. What You’ll Learn 01:23 – Why growth on Instagram often takes longer than people expect 04:14 – The first shift that changed everything: making a clear marketing decision 06:33 – Why talking about too many topics confuses the algorithm and your audience 11:06 – How clarity around your niche unlocks growth and visibility 12:28 – Why speaking directly to your ideal client dramatically improves engagement 13:55 – The power of storytelling and specific hooks in your content 14:25 – What real consistency looks like (without burnout) 17:19 – Why hiring mentors can dramatically shorten your growth curve Resources Mentioned:  Monetize Your IG Guide HOT REELS VIP WAITLIST Hot Reels Full Program Details WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Two weeks ago, I shared a trial reels strategy that was working beautifully. In real time, Instagram adjusted. In this episode, I’m breaking down exactly what changed, what it means for your content, and how to adapt without spiraling. I’m also answering your questions straight from my DMs, including how to know if a trial reel is actually performing well and how to duplicate content the right way. But this episode is bigger than a feature update. I’m sharing a powerful lesson from Olympic gold medalist Alysa Liu that completely reframes how we approach Instagram. Because the real key to sustainable growth is not gaming the algorithm. It’s how you hold your worth while you create. What You'll Learn: 01:33 – Why Instagram shut down the duplicate trial reel loophole 02:51 – What trial reels actually are and how they differ from regular reels 04:42 – Why reposting the same reel within days will now get flagged 06:06 – How to know if your trial reel is truly performing well 08:27 – The exact way to duplicate a reel inside Instagram drafts 09:51 – Why you should always save your videos to your camera roll 10:46 – The Olympic mindset shift that changes how you approach content 13:07 – How to build a repeatable rhythm that survives algorithm updates Resources Mentioned:  Monetize Your IG Guide HOT REELS VIP WAITLIST Hot Reels Full Program Details WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail I sat down with YouTube marketing strategist Jamar Diggs to talk about how coaches, consultants, and service providers can use long-form video as a strategic top-of-funnel engine. This is not about going viral. This is about visibility that converts. Jamar breaks down the difference between content created for views and content created for leads. He shares how to build an organic YouTube funnel. We also talk about how YouTube and Instagram can work together to build trust faster and move people toward buying. What You’ll Learn in This Episode: 02:07 – Why YouTube is powerful for business owners (not influencers) 09:11 – The shift from corporate marketing to building your own lead engine 10:34 – How showing up authentically unlocked more alignment and income 13:21 – Why niche clarity matters on YouTube 16:44 – How evergreen YouTube content becomes a long-term asset 17:38 – What an organic YouTube sales funnel actually looks like 20:49 – The role of lead magnets in converting YouTube viewers 21:48 – The difference between attraction platforms and community platforms 25:29 – The mindset shift business owners must make about YouTube 30:29 – What it really takes to get started (without burnout) 32:22 – Why every video needs a clear call to action Key Takeaways: YouTube is not about going viral. It is about being discoverable. You are not competing with influencers. You are positioning your expertise. Search-based content is powerful. YouTube is the second largest search engine in the world. When someone searches for a solution, your content can meet them at the exact moment they need help. Evergreen content compounds. Videos you post today can generate leads years from now. Every video is an asset. Each piece of content should guide viewers to a next step, typically a lead magnet that moves them into your email ecosystem. Long-form builds authority. Short-form builds proximity. YouTube establishes depth and trust. Instagram builds connection and conversation. Together, they create momentum. Links Mentioned: You can find Jamar on Instagram @jamardiggsFree YouTube Class for Service Providers + ExpertsGet the low-lift starter kit to finally set up a YouTube channel that adds qualified traffic to your sales funnels 24/7 WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Instagram is shifting again, and I’m breaking down exactly what you need to know so your content performs and converts. In this short, actionable episode, I’m sharing three key updates that can directly impact your reach, engagement, and sales: • A smarter way to use Trial Reels without killing your momentum  • The new hashtag limit and what actually matters now  • A simple authenticity shift that could completely change your results What You’ll Learn 01:40 - How Trial Reels actually behave after 24 hours05:54 - Why “share to everyone” might be hurting your traction09:08 - The new 5-hashtag rule and how to choose the right ones09:34 - Why hashtags are no longer the main discovery tool10:32 - How Instagram now understands your content without 30 tags12:24 - The real reason raw, imperfect content performs so well14:18 - A faster way to create content without overthinkingResources Mentioned:  Monetize Your IG Guide HOT REELS VIP WAITLIST Hot Reels Full Program Details WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Showing up online can feel vulnerable, awkward, and emotionally exhausting. If you have ever questioned your confidence, your relevance, or whether social media is even worth it anymore, this episode is for you. In this conversation, I’m joined by Chelsea Peitz, keynote speaker, author, and one of the most thoughtful voices in personal branding and human-centered marketing. We talk about why visibility feels so uncomfortable, what is actually happening in your brain when you post online, and how social media has quietly shifted from connection to consumption. What You’ll Learn 00:00 – Why showing up online feels vulnerable and emotionally charged for most creators  02:19 – How Chelsea accidentally built a personal brand without trying to be an influencer  07:30 – Why the brain builds trust through screens the same way it does in real life  10:24 – The most common limiting beliefs that stop people from posting consistently  18:35 – How Instagram shifted from connection-based content to entertainment and discovery  21:54 – Why traditional engagement metrics are no longer reliable indicators of success  27:55 – How long-term growth comes from consistency, relationships, and not quitting  33:57 – Why Instagram works best as a relationship-building tool rather than a content machine Key Takeaways Visibility is not neutral and often triggers fear and self-doubt. Your discomfort with social media is a human response, not a personal failure. Trust can be built through a screen when communication is human and consistent. Engagement has changed because people consume content like television. Silent viewers still build connection over time. Traditional metrics can undermine confidence and motivation. Creating your own success metrics builds self-trust. Long-term growth comes from relationships and consistency, not trends.Resources Mentioned Follow Chelsea Peitz on Instagram Chelsea’s book on human-centered communication Free Resource: Monetize Your IG Guide WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail  Instagram does not need to feel chaotic anymore. In this final episode of my 2026 Instagram trends series, I bring everything together. I share a grounded roadmap for building a sustainable Instagram strategy that drives visibility, trust, and sales without burnout. I walk you through what to stop doing, what to focus on instead, and how to create content that actually supports your business goals in 2026.  What You’ll Learn in This Episode  00:00 – Why Instagram feels overwhelming and how to simplify your strategy  01:21 – The leadership lesson that reshaped how I think about connection  04:16 – A recap of the three biggest Instagram shifts happening right now  05:36 – What to stop doing in 2026 if you want sustainable growth  06:06 – Why chasing trends hurts long-term trust and conversions  07:32 – Why every piece of content needs a clear job  08:53 – Why views do not equal sales  10:47 – Why depth beats being everywhere at once  11:44 – Why posting at 80% good enough is a growth strategy  12:43 – The mindset shift that creates real confidence on Instagram  13:38 – Why human-first content wins in an AI-driven world  15:33 – Why community matters more than follower count  17:54 – How social search is changing Instagram marketing  19:52 – Why conversation-based marketing is the future  21:21 – How to use AI without losing your voice  23:12 – Your simple three-month Instagram action plan for 2026  29:17 – Why trust will be the ultimate currency moving forward Resources Mentioned:  HOT REELS VIP WAITLIST Hot Reels Full Program Details Free Close Sales in Your Sleep, DM Automation Guide:  Get your First month FREE of ManyChat Pro.  WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail  Getting views does not guarantee sales. I see this every single day. In 2026, trust matters more than ever. In this episode, I break down what actually turns followers into paying clients. I explain the trust recession. I show you the difference between attention and connection.  I teach you the three specific areas where depth drives real revenue.  You’ll Learn: 00:00 – Why attention and sales are two different things 01:20 – Why most content does not connect to a real sales funnel 04:37 – What the trust recession is and how it changes buying behavior 05:36 – Why hype, urgency, and discounts are losing power 07:01 – Why proof and clarity beat promises 08:57 – Why people buy people, not products 09:25 – How little time you have to capture attention 11:15 – Why attention is rented and depth is owned 11:42 – The three areas where depth actually drives sales 12:10 – Why captions convert warm audiences 13:08 – Why carousels are a hidden growth and conversion tool 14:33 – The carousel data most creators are ignoring 15:29 – How to structure carousels for authority and leads 17:17 – Why consistency of perspective builds trust 19:57 – Why your customer journey must be clear 20:48 – How Elizabeth uses content to drive podcast growth 23:09 – How to choose the right call to action for each post 24:27 – Why DM automation is the real conversion engine 24:56 – How ManyChat turns content into leads on autopilot 26:46 – How to use DM automation in feed posts and stories Resources Mentioned HOT REELS VIP WAITLISTHot Reels Full Program DetailsFree Close Sales in Your Sleep, DM Automation Guide: Get your First month FREE of ManyChat Pro.Discover freshly roasted, specialty coffee delivered to your doorstep with Duality CoffeeWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail In this episode, we talk about how to stand out without burning out. We cover the shift away from generic content. We explore the rise of story-driven and mission-led marketing. We talk about how to grow your visibility in a way that feels human, sustainable, and aligned with your real life. You will learn why playing the long game matters. You will learn how to use storytelling to stand out in a crowded market. You will learn how to use AI as a strategic partner instead of a replacement. You will learn why personal branding is now non-negotiable. You will also learn how DM automation connects your content to real leads and sales. What You’ll Learn 00:05 – Why consistency with intention beats posting everywhere 06:13 – Why Instagram growth is a long game 09:04 – Why generic content is forgettable 10:02 – Why story-driven content is winning right now 11:27 – How to use storytelling to create connection and trust 19:22 – Why your brand needs a human face in 2026 21:33 – How direct-to-camera content builds authority 22:55 – How mission-led content creates loyalty and community 24:46 – How niching down makes your marketing stronger 13:44 – How to use AI as a strategic thought partner 15:32 – The CRIT framework for better AI results 26:59 – How to use DM automation to connect content to your funnel 28:28 – How ManyChat helps you grow your list on autopilot 27:58 – Why visibility without conversion is a trap 30:52 – The three big takeaways for your 2026 content strategy Resources Mentioned HOT REELS VIP WAITLIST Hot Reels Full Program Details Free Close Sales in Your Sleep, DM Automation Guide:  Get your First month FREE of ManyChat Pro.  Learn the CRIT framework that takes you into the top 1% of AI users WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us Fan Mail Instagram feels harder than it used to. Your views might be down. Your reach might feel inconsistent. Your content might feel like it is disappearing into the void. This is not your fault. In this Strut It episode, I kick off a four part series on Instagram Marketing Trends and Predictions for 2026. I break down what is actually happening on the platform using real data from two massive studies that analyzed more than 44 million posts and nearly 2 million accounts. You will learn why reach is down, why competition is up, and why this shift is secretly the best opportunity small businesses have had in years. What You’ll Learn  00:00 – Why Instagram feels harder right now  03:02 – What two major studies reveal about reach, Reels, and competition  08:10 – Why more content means less average reach  09:27 – How the algorithm has shifted toward recommendations and DMs  12:21 – Why small accounts are growing faster than big ones  16:06 – What resonance over reach really means for your business  17:01 – Why views and income are not the same thing  15:09 – How I grew my business by 300 percent with lower average views  20:11 – Why niche content now beats broad content  20:41 – How shareable content wins in 2026  24:00 – Why community matters more than ever  24:56 – Why Reels still matter and how to think about them differently  25:51 – The three strategic takeaways you need to focus on this year  Resources Mentioned Join the Hot Reels VIP Waitlist: Free Guide: Monetize Your IG Guide: WORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.