Advertise on podcast: Around the Fire with Liz

Liz has been loving the magic and the benefits of dipping in the sea each morning, here are three recent stories!https://liz-fry.com/say-yes-to-life/

What a great conversation! Franziska and I were so looking forward to this and it did not disappoint! We shared our journeys, our love of dipping in the sea, the importance of connection, soveriegnty, simplicity, sourdough and more! You can find Franziska at www.bumblebeebakery.co.nz and on YouTube https://youtube.com/@villabumblebee?si=GfpFIZaXBy2VkDL-AND at https://www.cropswap.co.nz/Keen to find out more about the journey of moving from feeling stuck to feeling joy then you can connect with Liz here - https://www.liz-fry.com

Liz shares three stories from a retreat called Expansion, which she said yes to and went to in March. Download the 100 Ways to Say Yes to Life for free today! https://liz-fry.com/say-yes-to-life/

Liz shares a story of when her shame story of 'I'm wrong, and I get things wrong,' got triggered and how it played out differently compared to past times. Download the 100 Ways to Say Yes to Life for free today! https://liz-fry.com/say-yes-to-life/

Liz shares a couple of stories showing the difference between our pre-frontal cortex being online and when it is offline. Receive a guide by checking out A Quiet Reveal: https://liz-fry.com/a-quiet-reveal/

Three more short stories from Liz's recent trip to Colorado - keen to start saying yes to your life, you can download 100 ideas here! https://liz-fry.com/say-yes-to-life/

Three short stories from Liz's recent trip to Colorado - keen to start saying yes to your life, you can download 100 ideas here! https://liz-fry.com/say-yes-to-life/

Liz shares a story when she was able to hear from her body that it didn't feel safe and respond accordingly, rather than trying to work over the top of it. For more thoughts on this, why not download the free ebook - A Quiet Reveal - https://liz-fry.com/a-quiet-reveal/

Liz shares a word she learnt that really helps to put a name to the stage of being in between two worlds, when our external world has not caught up with our internal world and new beliefs! If you want to create more of a life that you want to say yes to, why not download this PDF today - https://liz-fry.com/say-yes-to-life/

Liz shares the story of landing in New Zealand 13 years ago, if you are missing the buzz of adventures, why not bring some small ones into your everyday? You can download 100 ideas here - https://liz-fry.com/adventures/

Liz shared that it has been a journey for her building up her self-love to be able to create a life that truly helps her feel alive - If you feel that you would like some ideas as to how to bring in all the parts of you, why not download 100 ways to say yes to life https://liz-fry.com/say-yes-to-life/

Liz shares an example of noticing how she responded in a different way and took opportunities to speak up.

Liz shares the theory on how some of the behaviours that we are wanting to change may actually be helped and healed by bringing compassion in for the role they have played. For more thoughts on this, why not download the free ebook - A Quiet Reveal - https://liz-fry.com/a-quiet-reveal/

Liz shares an example of using The Inside-Out Way to help her make an authentic decision. If you would like more thoughts around this and how it can be a beautiful alternative to goal-setting as well, why not check out - https://youtu.be/AHYz2Qcde7M

In this episode, Liz shares some recent understandings of how her mind was leading and controlling her as a way of keeping her safe. What she found was that when the mind was able to start trusting her body, heart, soul, and spirit, then it could ease off the gas a little. If you feel that you would like some ideas as to how to bring in all the parts of you, why not download 100 ways to say yes to life https://liz-fry.com/say-yes-to-life/