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The guys are starting a tour of the US and heading to different regions to try some new whiskeys. In today's episode, they're 'going to' Colorado to try the 291 HR Bourbon Whiskey. This isn't your everyday whiskey and with a high-proof behind it, plan on it putting a hair or two on your chest. The guys talk about why they love it, even with the high-proof, and why it's definitely a more special occasion whiskey, or just need a glass to take off the edge. Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/ (https://www.northfriscocrossfit.com/) And Dr. JJ Gregor at: https://my.captivate.fm/www.DrJJGregor.com (www.DrJJGregor.com)

Get out your Coke or Diet Coke as we're mixing it up this week when Evan brings a sentimental liquor to the tasting table. Today the guys are trying Presidente Brandy, a drink that has special meaning to Evan as it represents being welcomed into a new family. As always, opinions are shared, and they get a lesson on keeping items on hand that you may not love, but love to share. Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/ (https://www.northfriscocrossfit.com/) And Dr. JJ Gregor at: https://my.captivate.fm/www.DrJJGregor.com (www.DrJJGregor.com)

The guys gather together to enjoy a Single Matl, 26-Year-Old Whiskey and talk about whether they love or hate it and why. You'll also get a lesson on the history of Scotch and the five regions of Scotland that make Irish Whiskey. Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/ (https://www.northfriscocrossfit.com/) And Dr. JJ Gregor at: https://my.captivate.fm/www.DrJJGregor.com (www.DrJJGregor.com)

It's finally time for the infamous bomb episode. The gentlemen take a break from Whiskey to take a stroll down memory lane and share their favorite shots/bombs and share the stories behind them. Can they handle the liquor? Are they comprehendible by the end of the episode? Who brought the most disgusting bomb? You'll just have to listen in order to find out the answers.

Whiskey enthusiast, Merrick Aiken, joins the guys today and brings two whiskeys for them to enjoy! This whiskey holds a special place in his heart as Catoctin Creek Distiller is from a small town near where Merrick spent several years of his life, Purcellville, VA. Get your note pads ready as this is part history lesson, whiskey lesson, and so much more, in one. Learn more about these whiskeys over at https://catoctincreekdistilling.com/roundstone-cask. Connect with Merrick at: https://www.instagram.com/amerrickan_libations/ Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/ And Dr. JJ Gregor at: www.DrJJGregor.com

The guys are back and trying out another whiskey. This time, they're making up for the non-whiskey that JJ brought to celebrate Evan's entrance into fatherhood. They're tasting Green Spot Irish Whiskey and talking about how the podcast, and more specifically, whiskey, has helped to create deeper connections with those they may not have known so well before.

On this episode the guys welcome friend and Powerlifter Jason Traister. Jason brings one of his favorite Texas whiskeys, a Balcones Single Malt Whiskey. This one put some extra hair on their chest as they talked about life as a Powerlifter, why Jason loves Texas whiskeys so much, and why this one is extra special to him!

The fatherhood episode makes a quick turn south when the gentlemen discover that what JJ brought to celebrate the birth of Evan's baby, wasn't even a whiskey. It takes them a while to figure it out, and it's the first 'whiskey' that they actually decide can't be consumed.

Have you ever thought about the history of Tennessee Whiskey? Where it all came from? How it started? You may not have ever really given it a second thought, but Uncle Nearest Whiskey is on a mission to change that. The story behind this whiskey is one that is extremely special as it introduces us to a man named Nearest Green, who was the first African-American master distiller on record in the United States. Nearest went on to become the master distiller for one of the biggest brands in the U.S, but you'll need to listen to the podcast to hear the whole story. Plus you'll learn that not only does this whiskey have an amazing history, it has an amazing taste as well! To learn more about this whiskey, make sure to also check out: https://unclenearest.com/

Another episode to help stir up some college memories, and remember a time when life may have not been quite as easy. Or at least a time when money wasn't flowing as easily as it is now. Evan brings Kentucky Dale to the table from his beloved Louisiana to remember a time in his life when he was barely living above the poverty level, but he was solely focused on pursuing a dream. The guys talk about those harder moments in life, taking chances, and fearing failure, and what it means to sometimes have these reminders of a more simpler time. To learn more about the gym all 3 met at, visit: https://www.northfriscocrossfit.com/ To learn more about Dr. JJ, visit: https://drjjgregor.com

It's Evan's turn to bring the whiskey to the table, and we're talking about growing up. Jameson is the whiskey that helped Evan actually realize his 'type' of alcohol that he liked vs. drinking just to get drunk. In this episode the guys discuss palettes and how they figured out what they prefer when it comes to all different kinds of drinks, but most importantly, whiskey. What's the whiskey that will always be in your cupboard? To learn more about the gym all 3 met at, visit: https://www.northfriscocrossfit.com/ To learn more about Dr. JJ, visit: https://drjjgregor.com

Is there a liquor or drink that reminds you of your parents or family gatherings? In this episode of Whiskey Fit, it's Evan's turn to bring the whiskey to the table, and Makers Mark is the one that brings him out of adolescence to adult hood. The guys talk about those moments in life, bonding with an older generation with alcohol, and when alcohol began more about enjoying and less about getting drunk. Plus, they talk a lot of about shots, with a promise of an upcoming Whiskey Fit, Special Edition Shot Episode. To learn more about the gym all 3 met at, visit: https://www.northfriscocrossfit.com/ To learn more about Dr. JJ, visit: https://drjjgregor.com