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The Rest of the Picture explores the parts of long-term grief that often exist just outside what others can see. After an unexpected moment of tears arrived alongside genuine excitement about a major new step in his life, Tim reflects on why doing well and grieving are not opposites—and why happiness, anticipation, longing, laughter, tears, remembering, and becoming can all exist at the same time. Building on the idea of “changing the camera angle” introduced in The Quiet Loss of Being Expected, this episode asks us to widen the frame and recognize that what we see in someone’s life may be completely real without being the entire picture. Because years after a loss, grief doesn’t necessarily return; sometimes life simply gives our grief something new to respond to. For those grieving and those walking beside them, this is an honest look at what living well with grief can actually mean. • • • Support the Journey: Journey to Grateful is independently produced and always free to listen to. If these conversations have helped you and you’d like to support the continued creation of the podcast and future grief resources, visit JourneyToGrateful.com/support-the-journey.

Who Am I Becoming Now? explores what happens when life after loss begins raising questions that don’t have—or need—prescribed answers. As people in Tim’s life gently begin mentioning dating, he reflects on why another relationship isn’t something he’s seeking, why dating is not a stage of widowhood, and why being without a partner doesn’t necessarily mean someone is waiting for one. Drawing on the striking differences between Colleen’s experience after losing her first husband, Robbie, and Tim’s experience after losing Colleen, he considers why we shouldn’t compare not only the ways people grieve, but also the lives they build afterward. Because living well with grief may have less to do with determining what comes next and more to do with giving ourselves permission to discover who we’re becoming. • • • Support the Journey:Journey to Grateful is independently produced and always free to listen to. If these conversations have helped you and you’d like to support the continued creation of the podcast and future grief resources, visit JourneyToGrateful.com/support-the-journey.

The Quiet Loss of Being Expected explores one of grief’s most ordinary and easily overlooked absences: losing the person who noticed whether you were home, expected your call, listened to the details of your day, or simply accounted for you in their life. Tim reflects on widowhood, his sister’s instinct to call their parents after their deaths, and the new stillness of an empty nest to consider how deeply the people we love become woven into our everyday rhythms. Along the way, he introduces the idea of “changing the camera angle”—not as a way to erase loss or force a more positive perspective, but as something that may happen as we grow and live with grief over time. The loss remains true, but from somewhere new, we may begin to notice that grief, love, loneliness, growth, and even possibility can exist in the same frame. • • • Support the Journey:Journey to Grateful is independently produced and always free to listen to. If these conversations have helped you and you’d like to support the continued creation of the podcast and future grief resources, visit JourneyToGrateful.com/support-the-journey.

When grief is no longer the biggest thing in the room, does that mean we’re leaving something—or someone—behind? In this episode of Journey to Grateful, Tim explores a subtle and sometimes complicated change along the long road of grief: the moments when grief no longer demands all of our attention. This isn’t about grief getting smaller, reaching another stage, or finally “getting over” a loss. It’s about recognizing that life may sometimes occupy the room alongside grief—and understanding that hurting less in a particular moment never means loving less. Because grief taking up less space doesn’t mean love is taking up less space. • • • Support the Journey: Journey to Grateful is independently produced and always free to listen to. If these conversations have helped you and you’d like to support the continued creation of the podcast and future grief resources, visit JourneyToGrateful.com/support-the-journey.

When does surviving a life you didn't choose begin becoming a life that actually feels like yours? In this deeply personal episode, Tim explores one of the quieter transitions on the long road of grief—the gradual realization that life can begin to hold possibility, anticipation, and even things we genuinely want again. It doesn't happen on a schedule, and it doesn't mean grief is finished or the life we lost matters any less. Through reflections on family, the future, changing priorities, and the courage to want something again, Tim considers what it means to stop simply living the life that remained and begin choosing how to live it. Because we may not have chosen how we got here, but when we're ready, we are allowed to choose what we do from here.

Why call a podcast about grief Journey to Grateful? In this deeply personal episode, Tim shares the story behind the name—from the bereavement groups that helped him navigate the unfamiliar road after losing Colleen to a simple pillow she purchased years earlier bearing one powerful word: Grateful. Tim explores why gratitude does not mean being thankful for loss, how grief and gratitude can exist side by side, and why recognizing what love gave us can eventually become part of living well with grief. Because Journey to Grateful was never about becoming grateful for the loss—it was about becoming grateful that the love existed in the first place.

Love doesn’t end when someone dies—but our relationship with that love can continue to change. In this episode, Tim explores what it means to allow our memories, relationships, and even ourselves to evolve after loss without believing we’re leaving the person we love behind. Through reflections on seeing Colleen’s influence in their children, continuing to ask “What would Colleen do?” and the difficult but extraordinary gift she gave him by encouraging him to keep living, Tim considers how love can move from something we once shared into something that continues shaping the way we live. A gentle reminder that growth is not abandonment, joy is not betrayal, and moving forward can be one of the most meaningful ways we carry love with us.

Why did this happen? Could I have done more? Will life ever truly make sense again? These are questions nearly every grieving person asks, yet many never receive the answers they long for. In this deeply personal episode, Tim reflects on the reality of living with unanswered questions and the surprising peace that can come when we stop waiting for every answer before allowing ourselves to continue living. Through stories of family, parenting, faith, and love that continues shaping our lives, he gently reminds listeners that while some questions may never be answered, they need not prevent us from building a meaningful, hope-filled future.

Who are the people who stayed after your loss? In this heartfelt episode of Journey to Grateful, Tim reflects on the quiet, faithful friends and family members who continue showing up long after the funeral has ended and life appears to have moved on. Through personal stories and gentle reflection, he explores how simple acts of remembrance—a cup of coffee, a thoughtful text, a shared memory, or even a photo of blooming flowers—can become extraordinary reminders that neither we nor the people we love have been forgotten.

Journey to Grateful, Tim reflects on the quiet, often unnoticed ways love and loss continue shaping who we become. From greater compassion and patience to a deeper appreciation for ordinary moments, he explores how the influence of those we've loved never truly ends. This isn't an episode about becoming someone different because of grief. It's about recognizing the person love continues to shape long after loss.

Grief isn’t only experienced during anniversaries, birthdays, or milestone moments. More often, it quietly accompanies us through the ordinary routines of everyday life—the grocery store, household decisions, parenting conversations, and countless moments that once were shared with someone we love. In this episode, Tim reflects on the hidden weight of making everyday decisions alone while discovering that love continues to guide us in unexpected ways. Through personal stories and honest reflection, he explores what it means to live well with grief, recognizing that the life between the milestones is where healing, remembrance, and continuing love are most often found.

Life doesn’t slow down simply because we’re grieving. In this episode, Tim reflects on the reality that some seasons ask more of us than others, bringing together family milestones, difficult decisions, cherished memories, and the ongoing presence of grief. Through honest personal reflection, he explores what it means to carry both the responsibilities of everyday life and the weight of loss at the same time. If you’ve ever felt overwhelmed because grief arrived when life was already full, this episode offers reassurance that you’re not failing—you are simply carrying more than most people can see, and you deserve the same grace you so freely offer others.

Am I grieving the right way? It’s one of the most common questions grieving people ask themselves, often without ever saying it out loud. In this episode, Tim explores the myth that grief follows a timeline or a predictable path and explains why comparing your journey to someone else’s can create unnecessary pain and self-doubt. Through personal reflections and insights gathered from years of bereavement group discussions, Tim offers reassurance that grief looks different for everyone—and that different does not mean wrong. If you’ve ever wondered whether you’re talking too much, not enough, healing too slowly, or feeling the “wrong” emotions, this episode offers permission to trust your own grief journey and move forward with greater compassion for yourself.

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and moving forward after loss. Along the long road of grief, guilt often disguises itself as responsibility, loyalty, or love, making it difficult to recognize and even harder to release. Through compassionate reflection and practical perspective, Tim reminds listeners that guilt is a common part of grief, but it does not have to define the story. If you’ve ever found yourself replaying the past, questioning your decisions, or feeling guilty for experiencing joy, this episode offers understanding, grace, and reassurance that you’re not alone.

Can grief and joy exist at the same time? In this episode, Tim explores one of the most surprising realities of long-term grief: the ability to feel profound gratitude and deep sadness simultaneously. Through reflections on his sons’ graduations, milestone moments, and conversations from his Kindred Spirits bereavement group, Tim discusses the coexistence of grief bombs and “joy bombs,” and why healing is not about choosing one emotion over another. If you’ve ever felt guilty for laughing, celebrating, or finding happiness after loss, this episode offers reassurance that joy is not a betrayal of love—and that carrying both grief and gratitude may be one of the most honest parts of the long road of grief.