Advertise on podcast: The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast
Rating
4.8from
This podcast has
176 episodes
Language
EnglishExplicit
Yes
Date created
2021/04/05
Latest episode
2026/10/05
Average duration
73 min.
Release period
12 days
Description
We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)
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Podcast episodes
Check latest episodes from The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast podcast
Episode 173- Ch-Ch-Ch-Ch-Changes
2026/10/05
Frank and Mere talk about the new schedule, new directions, and new opportunities. It's time to celebrate what was and what is and what can be. Both Frank and Mere have gained so much from being a part of this awesome Echelon community and hosting this podcast. It's not goodbye, it:s see you later!
Episode 172-Farewell Janet & Marc
2026/09/28
Frank and Mere tackle an emotional week of Echelon News. We share our favorite memories with Janet and Marc and wish them well on their next steps. There have also been a couple of great dual classes this month and focus on self-care and women's health.
Episode 171- Frank & Mere
2026/09/14
Frank & Mere catch up on all the latest news. Echelon has two new instructors and a new modality in the Dubai studio! Frank's wish has finally come true! More stride classes to help him prepare for his upcoming marathon! Mere is still riding the Great Cycle Challenge and was having bike issues (good news, updating to the latest firmware fixed them! Don't forget those firmware updates folks in addition to app updates!) Lots of instructor news and congratulations in order. Enjoy!
Episode 170- Brandon Reed
2026/09/01
Frank and Mere sit down for a catch up with the one and only Brandon Reed! What is he up to now? Where's our brunch invite? What's he watching? Most importantly, how is Coco? There's exciting new updates and lots of opportunity to continue our fitness journey together. Enjoy!
Episode 169- Eden Holt Lusk= Echelon Instructor-Chattanooga
2026/08/24
Frank and Mere sit down with Echelon Instuctor, Eden, to talk about what's new in her life and at Echelon. Topic's include Bird lauching, Country Music Classes, and Echelon's exciting partnership partenership with Primal. Also, Frank and Mere get the scoop on if Eden really was trying to do us all in during the TDE. Listen and find out!
Episode 168- Happy Echelon News!
2026/08/17
Frank and Mere are finally both at home and recorded a new episode! Some very happy Echelon News including great workouts and personal best resets! Mere got married ( to the same guy she's already married to) and Frank is officially marathon training ( and California Dreaming). Lots of stuff is being watched and a game of Siskel and Ebert ensues.
Episode 167- Thank you, Reed.
2026/07/20
Frank and Mere catch up on their trials, travels, and tribulations. They are behind on TDE and must work hard to get back into the swing of things. The community is missing Miami Instructor Brandon Reed after his abrupt departure. Frank and Mere remember their favorite Reed moments and look forward to more of his awesome YouTube Channel Ride With Reed for updates, free workouts, and keeping it cute. Share your favorite mwemories too!
Episoide 166- We're Back!
2026/07/12
Frank and Mere reconvene to discuss what they've been up to on their summer vacation. After catching up on all things Italy, Arizona heat, running, and dog booties; they get to a whole host of Echelon News. Tour d'Echelon is going stong. Great classes, holy hills, and who is Leo the Lion? It's a new quarter, which means some schedule changes and additions. We also have two new Echelon fulll-time instructors in Miami, Maribel & Adriel! Welcome!
Episode 165- Frank & Mere & Maybe Bill Pullman
2026/06/15
Frank & Mere catch up on running in the heat (cue science and math), 80s music (Frank has some hot takes), and what we're watching (Calabasas Confidentional anyone?). There are also upcoming Echelon classes we're excited about including Pride Rides, 80s Rock Classes, and Juneteenth celebrations! We want to know who is getting an Echelon Pilates Reformer and for you to come on here and tell us EVERYTHING!
We will be off for the next three weeks for some summer vacation. We plan to return July 13th to catch up on all things Echelon! Enjoy!
Episode 164- Julie Huss Anderson aka JulesRN
2026/06/08
Frank & Mere have a blast chatting with JulesRN from the Echelon Community. Learn Julie Huss Anderson's Echelon origin story. Shout out to co-workers who get you hooked on Echelon! Juliue talks accountability with some excellent Echelon challenges, both official and unofficial, and what keeps her coming back to her gym full of equipment. Learn how to incorporate Echelon into your workday and everyday life to keep that streak going strong! Enjoy!
Frank & Mere Play Catch Up
2026/06/01
This week Frank and Mere are catching up with each other and on what they're watching. There's a lot of exciting Echelon Classes and Tour de Echelon plans to make! How will you ride or stride it? Mere is enjoying lake life and Frank is grateful to get out on the road and off the treadmill for a bit after being a single Dogfather for a week.
Episode 162- Echelon Instructor Jama Oliver
2026/05/25
Frank & Mere sit down with their good friend, Endurance Expert, and Chattanooga Echelon Instructor- Jama Oliver. Exciting Tour de Echelon news, basement concerts, and working on finding balance in life are just some of the hot topics discussed. Mere managed to mess up the intro, but thankfully Gerard Way still got his shout out. IYKYK.
You can get more regular doses of Jama by taking her classes and following her her on IG @jamaoliverfitness, FB Jama Oliver Fitness, and her FB fanpage Jama's Groupies. Enjoy!
Episode 161- Frank & Mere
2026/05/11
Frank and Mere catch up on their lives, Echelon News, and a whole lot of what they're watching. They have some hot takes on Scarpetta, but first a lot of great new formats on the Echelonn schedule! Come and work out with us on the Bike That Goes Nowhere! Enjoy!
Episode 160- Sofia Naya- Echelon Miami Instructor
2026/05/04
Frank and Mere get the scoop on all things Sofia Naya! From soccer, to hurdles, to being a college athlete, and all the way to a multi-marathoner. We are so lucky to have her vibrant personality coaching us on the bike, stride, reflect, and fitpass. Sofia is an excellent role model and athlete who believes in herself and all of us as well! We had so much fun chatting with her and we dare you to try not to smile while listening to this episode. Enjoy!
Episode 159-"Rynsanity" Echelon Instructor Ryn Tucker
2026/04/27
Frank and Mere chat to one of the biggest fans of the podcast and the feeling is mutual! Who doesn't love a little Ryn in their life? From keeping classes entertaining to providing guidelines for improvements through consistency to advocating for balance in our lives she is an inspiration to us all. We talk travel and delicious treats, getting out of our comfort zone, and get downright nerdy at times. Enjoy!
Podcast reviews
Read The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast podcast reviews
gingersquad 2022/09/01
Amaaaazing!!!
5 stars hands down! This podcast just brings joy to my day! Driving to work and listening to our amazing people from our community sharing their stori...
Tnmm99 2022/08/31
Excellent Podcast!
Sheldon and Meredith do such a great job with this podcast. Fun and informative. Lots of Echelon news. Great guests too!
B3kers4 2022/08/15
Funny & Informative
I absolutely love listening to these podcasts on long road trips. Meredith and Sheldon will make you laugh and help whatever you are doing pass by qui...
4J's Momma 2022/08/03
Love the podcast
I love listening to this throughout the week. It’s so nice to learn more about the instructors and learn more about what’s coming up with Echelon. I l...
pur63ple 2022/08/02
Bike That Goes Nowhere
I absolutely 💜💜💜💜💜💜 everything about this podcast❣️❣️❣️❣️❣️❣️ all the information shared about all things Echelon, the other industry news, the ...
DrJVog 2022/08/01
Getting to know you
My wife and I love echelon. We have two connect bikes so we can ride together, and we also have a connect rower.We love listening to this podcast and ...
123laurs 2022/04/16
Sadly, I must go…
I started listening to the podcast back when I was researching the best bike for me. From this podcast, to the Facebook group, to the instructors - ec...
K-Dawg (Karin) 2021/12/22
Funny, Spirited, INSPIRING!
These two. Sheldon & Meredith are just fun. If I had to sum up their pod in a few words, it is fun, funny, entertaining, informative, interesting, and...
Rahlyman 2021/11/08
Amazing and entertaining!
Sheldon and Meredith make this so fun. You can tell they’re friends through the banter and they bring in guests with great insights to personal traini...
Novamx3 2021/11/08
THE BEST
Sheldon and Mere are the best! Some “non-sponsors” should step up and become real
Sponsors!
Anyone who says otherwise is uninformed and obviously not ...
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