
Advertise on podcast: The Autoimmune Doc Podcast w/ Dr. Taylor Krick
Rating
4.8from
This podcast has
91 episodes
Language
EnglishPublisher
TaylorExplicit
No
Date created
2021/04/11
Latest episode
2026/10/05
Average duration
60 min.
Release period
15 days
Description
The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
Unlock The Autoimmune Doc Podcast w/ Dr. Taylor Krick podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from The Autoimmune Doc Podcast w/ Dr. Taylor Krick podcast
091 - Biologics Explained: Understanding Autoimmune Medications
2026/10/05
What are biologic medications actually doing—and what can understanding their targets teach us about autoimmunity and chronic inflammation?
In Episode 91, Dr. Taylor Krick breaks down the mechanisms behind familiar medications like Humira, Remicade, Enbrel, Dupixent, Bimzelx, and Skyrizi, along with targeted synthetic medications such as Rinvoq and Xeljanz. These names may be familiar from commercials or conversations with your healthcare team, but the immune signals they target can feel like an overwhelming alphabet soup.
This episode makes those signals easier to understand. Dr. Taylor explains how inflammatory messengers communicate, how different medications interrupt that communication, and why understanding the targeted pathway can help you understand what might be going on in YOUR body, and what else you can do about it.
Throughout the conversation, he connects these mechanisms to joint, gut, skin, sinus, and airway inflammation, sharing examples from his practice and his personal experience with nasal polyps and airway symptoms.
In this episode, Dr. Taylor explores:
• Biologics versus targeted synthetic medications: What distinguishes these categories, and why JAK inhibitors are technically different from biologic drugs.
• TNF-alpha and inflammatory feedback loops: The pathway targeted by Humira, Remicade, and Enbrel, and how inflammation can become a cycle that keeps reinforcing itself.
• Dupixent and type 2 inflammation: A closer look at IL-4 and IL-13 signaling, with discussions of asthma, eczema, nasal polyps, and eosinophilic esophagitis.
• Mast cells and eosinophils: How different immune cells contribute to inflammatory responses—and why the type of inflammation matters.
• JAK/STAT signaling: An approachable explanation of the communication happening inside cells and how medications such as Rinvoq and Xeljanz target it.
• Th17 cells, IL-17, and IL-23: The pathways discussed in connection with Bimzelx, Skyrizi, and Tremfya, and the balance between protective immune responses and persistent inflammation.
• Supplements and overlapping immune biology: A discussion of curcumin, resveratrol, omega-3 fatty acids, quercetin, luteolin, perilla, vitamin D, and butyrate, and the mechanisms they have been shown to influence.
• The bigger picture: Why gut health, food triggers, environmental exposures, sleep, stress, and other individual factors remain part of the conversation regardless of medication.
One central theme runs through the episode: understanding a medication’s target gives us another way to think about what might be keeping an inflammatory response active. Dr. Taylor encourages listeners to move beyond searching for a single supplement and consider the broader, individualized picture of their health.
Whether you’re living with an autoimmune diagnosis, navigating complex symptoms, or simply curious about how the immune system works, this episode offers a clearer framework for understanding the conversation.
Learn about working with Dr. Taylor Krick at Washington Wellness Center:
https://www.washwellnesscenter.com/
Explore more episodes and resources:
https://www.autoimmunedocpodcast.com/
Follow on Instagram: @autoimmunedoc
Dr. Taylor Krick is a chiropractor (DC) and functional medicine practitioner. This episode is educational and is not individualized medical advice. Discuss supplements with your healthcare team, and do not start, stop, or change prescribed medications without guidance from your prescribing clinician.
090 - Top Foods That Affect Mood and Behavior: Gluten, Dairy, Sugar, Food Dyes & the Gut-Brain Connection
2026/09/17
Can the foods we eat influence mood, focus, impulsivity, anxiety, and behavior? In this follow-up to the gut-brain connection episode, Dr. Taylor Krick explores how food communicates with the brain through the microbiome, immune system, blood sugar, neurotransmitters, and gut-brain axis.
Dr. Taylor breaks down several common dietary triggers that may contribute to behavioral or neurological changes in susceptible children and adults, including gluten, dairy, sugar, synthetic food dyes, artificial sweeteners, MSG, and other ultra-processed food additives.
In this episode, you’ll learn:
• Why behavior can sometimes be an outward expression of what is happening internally
• How genetics and the microbiome influence individual reactions to food
• The potential connections between gluten, dairy, inflammation, and opioid-like peptides
• How sugar may affect blood sugar, dopamine, and reward pathways
• Why food dyes, aspartame, MSG, and excitatory signaling deserve attention
• How a short-term elimination approach may help reveal individual triggers
• Why supporting the gut may also improve clarity, focus, mood, sleep, and executive functioning
Food is not the only factor influencing behavior—but it may be an important and often overlooked piece of the puzzle. This episode offers a practical, root-cause perspective for parents and adults who want to better understand the relationship between food, the gut, the brain, and everyday behavior.
This episode is for educational purposes only and is not intended to diagnose, treat, or replace individualized medical care.
089 - The Gut-Brain Connection Explained - How Gut Inflammation, the Vagus Nerve, and Psychobiotics Affect Your Nervous System
2026/08/31
Can poor gut health contribute to anxiety, depression, brain fog, OCD, insomnia, neurological symptoms, or an overactive stress response?
SHORT ANSWER - - YES!!!!
In this episode of The Autoimmune Doc Podcast, Dr. Taylor explains the gut-brain connection, the enteric nervous system, the vagus nerve, psychobiotics, and why a “gut on fire” can lead to a “brain on fire.”
The vagus nerve is often described as the communication highway connecting the digestive system and the brain—but stimulating the vagus nerve is only one part of the picture. Your gut microbiome, intestinal lining, immune system, mast cells, hormones, bacterial metabolites, and neurotransmitters are continually sending signals along the gut-brain axis.
Dr. Krick breaks down how gut dysbiosis, leaky gut, infections, bacterial or yeast overgrowth, toxins, stress, poor sleep, inflammatory foods, and other triggers may contribute to enteric neuroinflammation and changes in brain function. He also explains how gut bacteria influence important neurotransmitters such as GABA, serotonin, dopamine, and acetylcholine.
In this episode, you’ll discover:
• What the enteric nervous system is and why it is called the “second brain”
• How the microbiome communicates with the nervous system
• Why vagus-nerve stimulation may help—but may not address the root problem
• How gut inflammation may influence anxiety, depression, brain fog, OCD, sleep, mood, and stress resilience
• The connection between intestinal permeability, leaky gut, and neuroinflammation
• How mast cells and histamine interact with enteric nerves
• What psychobiotics are and how specific probiotics may influence mental health
• How gut bacteria help regulate GABA, serotonin, and other neurotransmitters
• The roles of prebiotics, probiotics, postbiotics, fiber, and short-chain fatty acids such as butyrate
• Why a standard low-dose probiotic may not be enough to change the microbiome
• Why some people need to “pull the weeds” before they “plant the seeds”
• How functional stool testing and organic acids testing may guide individualized gut support
• Why both symptom improvement and objective laboratory changes matter
Dr. Taylor also discusses emerging research examining the gut’s possible role in neurodegenerative conditions, including Parkinson’s disease and Alzheimer’s disease. Rather than treating the brain as though it functions in isolation, this episode explores how closely neurological, immune, hormonal, and digestive mechanisms are connected.
Jill Carnahan Article on "Psychobiotics"
088 - How I Use Supplement Protocols to Support Healing
2026/06/12
Many people think functional medicine is simply taking supplements like magnesium, vitamin D, fish oil, or probiotics.
In this episode, Dr. Taylor Krick explains why successful healing is far more complex—and far more effective—than simply choosing the "right" supplement.
Drawing from over a decade of clinical experience helping people with autoimmune diseases, chronic illnesses, and complex mystery symptoms, Dr. Taylor breaks down how functional medicine practitioners use supplements as tools to support healing, rather than as standalone solutions.
You'll learn why understanding mechanisms matters more than memorizing products, how experienced practitioners build step-by-step protocols, the importance of identifying root causes, and why lab testing, timelines, dosage strategies, and patient mindset all play critical roles in recovery.
Dr. Taylor also shares insights from some of the most influential educators and researchers in functional medicine and explains how concepts such as inflammation, gut health, detoxification, histamine, immune regulation, mitochondrial function, and nutrient deficiencies fit into a comprehensive healing strategy.
Whether you're dealing with autoimmunity, chronic inflammation, fatigue, brain fog, digestive issues, or simply want to better understand how functional medicine works, this episode offers a behind-the-scenes look at the philosophy and process of supporting the body's ability to heal.
087 - Root Causes of Infertility: Toxins, Thyroid, Gut Health & Hormones
2026/06/03
Fertility challenges are becoming increasingly common, but what if the conversation needs to go beyond hormone treatments and fertility clinics?
In this episode of The Autoimmune Doc Podcast, Dr. Taylor Krick and Ryan Ayala explore the growing fertility crisis and the underlying mechanisms that may be contributing to infertility, recurrent miscarriages, and pregnancy complications. Rather than focusing solely on fertility treatments, Dr. Krick discusses how optimizing overall health can improve the body's natural ability to conceive and maintain a healthy pregnancy.
Topics include the impact of environmental toxins, plastics, pesticides, personal care products, air quality, gut health, detoxification pathways, mitochondrial function, nutrient deficiencies, thyroid health, MTHFR, progesterone, and the role of functional medicine in uncovering hidden barriers to fertility.
Whether you're actively trying to conceive, supporting a healthy pregnancy, or simply interested in understanding the factors affecting reproductive health today, this episode offers practical insights and a root-cause perspective on one of the most important health challenges facing modern families.
Key Takeaways:
• Why fertility rates are declining worldwide
• The connection between toxins and reproductive health
• How nutrient deficiencies can impact fertility
• The role of gut health and detoxification pathways
• Understanding MTHFR, methylation, and mitochondrial health
• Why optimizing overall health often improves fertility outcomes
• Practical steps to support fertility naturally
As always, Dr. Krick breaks down complex science into easy-to-understand concepts that empower you to take control of your health.
086 - AIP Diet, Food Sensitivities, and Autoimmune Healing with Mickey Trescott MSc
2026/05/21
In this episode of The Autoimmune Doc Podcast, Dr. Taylor Krick is joined by Mickey Trescott MSc, author of The New Autoimmune Protocol and one of the leading voices behind the Autoimmune Protocol, also known as the AIP diet or Autoimmune Paleo.
If you have an autoimmune disease, Hashimoto’s, celiac disease, inflammatory bowel disease, Crohn’s disease, ulcerative colitis, psoriasis, rheumatoid arthritis, chronic inflammation, food sensitivities, leaky gut, brain fog, fatigue, joint pain, or unexplained symptoms, this episode will help you better understand how food can influence the immune system.
Dr. Taylor Krick and Mickey discuss why AIP is not just a 30-day elimination diet, but a structured healing process designed to help calm immune system overactivation, support gut health, improve nutrient density, and identify personalized food triggers.
They also talk about the updated version of AIP, including Core AIP, Modified AIP, the transition phase, the elimination phase, and the reintroduction process. Mickey shares how the protocol has evolved over the last decade and how new research is supporting its use in autoimmune conditions like inflammatory bowel disease and Hashimoto’s thyroiditis.
This episode is a great resource for anyone trying to understand the root causes of autoimmune symptoms and how diet, food sensitivities, gut inflammation, immune regulation, nutrient density, and lifestyle all connect.
Find out more or order Mickey's book at:
https://mickeytrescott.com/
085 - Dr. Taylor Talks The Step-by-Step Guide to Overcoming Autoimmunity
2026/04/22
Most people with autoimmune disease, chronic fatigue, leaky gut, or gut health issues are handed a diagnosis and told there's nothing they can do, no roadmap, no plan, just manage your symptoms. In this episode, Dr. Taylor Krick breaks down the exact step-by-step healing journey he uses with patients to achieve real, lasting results through functional medicine, lab testing, and root cause thinking. Whether you're dealing with autoimmunity, inflammation, food sensitivities, or unexplained symptoms, this episode gives you the framework to finally understand where you are and where you need to go.
Dr. Taylor covers the most important functional labs to run first (organic acids test, GI MAP stool test, and blood panels), how to structure supplements in short-term, mid-term, and long-term phases, and why your mindset and the questions you ask are more predictive of healing than any protocol. You'll also hear why root cause medicine isn't about finding one answer and what actually drives people across the finish line.
If you're stuck, plateaued, or just starting your journey, this episode is your roadmap.
Subscribe for new episodes every week on functional medicine, autoimmunity, and healing.
Time Stamps:
00:00 – Why Conventional Medicine Fails Autoimmune Patients
05:39 – What a Real Functional Medicine Roadmap Looks Like
10:09 – The 4 Questions Every Practitioner Should Ask at Follow-Ups
18:00 – Best Functional Labs for Autoimmunity: OAT, GI MAP & Blood Panels
26:01 – What an Organic Acids Test Actually Reveals About Your Health
33:52 – Root Cause Medicine: Why There's No Single Cause of Illness
38:39 – The Mindset That Determines Who Actually Heals
49:18 – Diet & Supplements for Autoimmunity: Short, Mid & Long-Term Strategy
57:52 – How to Know When You've Reached the Other Side of Healing
1:01:00 – Why Proactive Lab Testing Matters Even When You Feel Great
#AutoimmuneDisease #FunctionalMedicine #GutHealth
084 - Dr. Taylor Talks What You Should Eat for Your Autoimmune Disease
2026/04/15
Work with Dr Taylor 1 on 1: https://doctaylorkrick.com/
10 Steps of Autoimmune Eating Download Here!
What should you eat if you have an autoimmune disease? In this episode, functional medicine practitioner Dr. Taylor Krick breaks down food sensitivities, elimination diets, gut healing, the autoimmune paleo protocol, histamine intolerance, FODMAP triggers, and why no single diet works for every autoimmune patient. If you've tried going gluten free, cutting out dairy, or following a carnivore or AIP diet and still feel terrible this episode explains why, and what to do instead.
Dr. Taylor walks through the different types of immune reactivity (IgG, IgE, IgA), how food sensitivity testing actually works, why stool testing and organic acids testing should come before an elimination diet, and how to raise your food tolerance over time by healing the gut and microbiome. He also covers lectins, nightshades, oxalates, reactive hypoglycemia, continuous glucose monitors, and the real order of operations for autoimmune nutrition.
If this helped you rethink how you approach food and autoimmunity, subscribe and drop a comment with the biggest thing you're taking away from this episode.
#AutoimmuneDisease #GutHealing #FoodSensitivity
TIMESTAMPS:
00:00 – Why No Single Diet Works for Autoimmunity
03:15 – IgG vs IgE vs IgA Food Sensitivity Testing Explained
08:30 – How Lectins and Nightshades Trigger Inflammation
11:45 – FODMAP Diet for SIBO, Bloating, and IBS
17:00 – Histamine Intolerance and High Histamine Foods
20:00 – Why Gut Healing Matters More Than Food Elimination
22:29 – Carnivore Diet vs AIP for Autoimmune Conditions
29:35 – Dieting to Lose Weight vs Dieting to Heal
37:04 – Stool Test vs Food Sensitivity Test: Order of Operations
42:11 – The 10 Steps of Autoimmune Eating Roadmap
49:07 – How Your Taste Buds Change on an Elimination Diet
53:22 – Building Food Resilience Through Microbiome Healing
083 - Dr. Taylor Talks The #1 Thing I've Seen Help People Get Well (Mast Cells and Histamine)
2026/04/08
Work with Dr Taylor 1 on 1: https://doctaylorkrick.com/
Mast cells and histamine are the hidden drivers behind symptoms like brain fog, anxiety, bloating, allergies, skin rashes, and autoimmune disease and most doctors never test for them. In this episode, Dr. Taylor Krick breaks down what mast cells are, how histamine intolerance differs from mast cell activation syndrome (MCAS), and why your histamine bucket may be overflowing from gut inflammation, mold exposure, food sensitivities, and environmental toxins.
You'll learn the exact supplements Dr. Taylor uses in his functional medicine clinic, how to identify if mast cells are driving your symptoms, and why gut health is the number one lever to pull for lasting relief. Whether you're dealing with Hashimoto's, seasonal allergies, leaky gut, or mysterious symptoms nobody can explain, this conversation will change how you think about healing.
Subscribe and drop a comment if mast cells might be your missing piece.
#MastCells #HistamineIntolerance #AutoimmuneDisease
Time Stamps:
00:00 – What Are Mast Cells and Why They Matter
03:12 – Mast Cell Symptoms Most People Miss
06:45 – Histamine Intolerance vs MCAS Diagnosis
10:20 – How Mold, Lyme, and Toxins Trigger Mast Cells
13:30 – The Histamine Bucket Theory Explained
16:14 – How Mast Cells Connect to Autoimmune Disease
18:10 – Do Gut Issues Cause Mast Cell Activation
20:33 – Where to Start: Gut Health or Histamine Support
23:24 – Can You Reverse Allergies by Lowering Histamine
25:50 – Quercetin vs Cromolyn: What the Research Shows
29:09 – Best Supplements for Mast Cells and Allergies
35:00 – Why Supplement Dosage Matters More Than You Think
39:00 – DAO Enzyme and Histamine Metabolism Explained
42:46 – Glutathione's Role in Mast Cell Stabilization
49:46 – Full Patient Process at a Functional Medicine Clinic
57:23 – Why Mast Cells Are a Game Changer for Healing
082 - Dr. Taylor Talks: What Causes Autoimmune Disease?
2026/04/01
Work with Dr Taylor 1 on 1: https://doctaylorkrick.com/
What causes autoimmune disease and what's actually happening inside your body when your immune system attacks itself?
In this episode, Dr. Taylor Krick breaks down the root causes of autoimmune conditions like Hashimoto's, lupus, MS, rheumatoid arthritis, and Crohn's disease, explaining the role of leaky gut, T cell polarization, molecular mimicry, loss of immune tolerance, and hidden infections like Epstein-Barr and strep.
You'll learn the three stages of autoimmune disease, why antibodies can appear years before a diagnosis, how food sensitivities signal a deeper problem, and what functional medicine lab testing actually reveals that standard bloodwork misses. Dr. Taylor also walks through his real-world clinical approach from 90-minute patient intakes to targeted supplement protocols, dietary strategies like AIP, and the truth about biologics. Whether you've just been diagnosed or you're trying to understand what's driving your symptoms, this episode gives you the full picture. Subscribe and drop your questions in the comments, we read every one.
TIMESTAMPS
00:00 – What Is Autoimmune Disease and How Does It Start
04:51 – Dr. Taylor's Personal Autoimmune Journey
07:01 – How Your Immune System Attacks Your Own Body
13:32 – Why the Immune System Loses Tolerance
17:32 – 3 Stages of Autoimmune Disease Before Diagnosis
20:30 – How Functional Medicine Treats Autoimmunity
23:40 – Best Lab Tests for Autoimmune Conditions
34:17 – T Cells Explained
39:32 – How Biologics Work and Their Hidden Risks
44:18 – Leaky Gut, Leaky Brain, and Barrier Theory
54:11 – How Infections Trigger Autoimmune Disease
1:00:10 – Molecular Mimicry: Gluten, Strep, and Cross-Reactivity
1:05:00 – Dr. Taylor's Full Patient Treatment Process
081 - Mold Illness Masterclass: Symptoms, Detox, Labs
2026/03/27
Work with Dr Taylor 1 on 1: https://doctaylorkrick.com/
Mold toxicity is one of the most misunderstood triggers behind autoimmune disease, chronic fatigue, anxiety, histamine intolerance, and unexplained symptoms that conventional doctors can't figure out. In this mold illness master class, Dr. Taylor Krick breaks down how mycotoxins affect your immune system, gut health, and brain and shares the exact testing, detox strategies, and supplements he uses with patients in his functional medicine practice. Whether you're dealing with mold exposure symptoms, suspect mold in your home, or you've been stuck despite working with other practitioners, this episode gives you a clear framework for identifying the problem and building a recovery plan. Dr. Taylor covers mold lab testing (organic acids test, urine mycotoxins, ERMI), glutathione, binders, mast cell activation, and the role of histamine in driving mysterious symptoms. You'll also learn affordable DIY steps to test your home and clean your air. Drop your questions in the comments and subscribe for weekly episodes!
Timestamps:
00:00 – Why Mold Illness Is the Most Missed Diagnosis in Medicine
03:01 – How Mycotoxins Damage the Immune, Neurological, and Metabolic Systems
05:39 – Preventing Mold Illness: Vitamin D, Gut Health, and Clean Air
08:52 – Sauna for Mold Detox: Does Sweating Remove Mycotoxins?
12:11 – Mold Symptoms Doctors Miss: Anxiety, Brain Zaps, and Histamine
15:52 – Lab Markers That Point to Mold: Eosinophils and the OAT Test
19:31 – How to Read Urine Mycotoxin Tests Without Overreacting
22:55 – What to Do If You Find Mold in Your Home or Apartment
29:16 – DIY Mold Testing: Mold Plates, Dust Tests, and ERMI Explained
34:50 – Mold Detox Supplements: Glutathione, Binders, and Anti-Inflammatories
42:06 – Mast Cells, Histamine, and the Mold Connection Most Doctors Ignore
50:53 – Why There's No One-Size-Fits-All Mold Recovery Protocol
54:47 – Can't Sweat? What It Means for Detox and Mold Recovery
57:36 – How to Build Your Case for Mold and Avoid Misdiagnosis
1:11:22 – Outro
080 - Dr. Taylor Talks Stool Tests, Lyme, EBV, & Testing for Mold
2026/03/25
Work with Dr Taylor 1 on 1: https://doctaylorkrick.com/
Dr. Taylor Krick breaks down the most common functional medicine questions from stool testing (GI Map vs. GI Effects), to Lyme disease treatment that isn't working, to how Epstein-Barr virus reactivates, to the best ways to test for mold illness through blood and urine. If you're dealing with autoimmune disease, a high ANA titer, chronic inflammation, or mystery symptoms that won't go away, this Q&A gives you real clinical insight you won't hear in a standard doctor's office.
Dr. Taylor explains why chasing a single diagnosis like Lyme or EBV often misses the bigger picture — and how understanding your immune system (TH1 vs. TH2 balance), toxin burden, and gut health can change your entire approach to healing. He also walks through mold antibody testing, mycotoxin labs, and the CIRS model so you can have smarter conversations with your practitioner.
Drop your questions in the comments for next week's Q&A and subscribe so you don't miss it.
#AutoimmuneDisease #MoldIllness #FunctionalMedicine
Time Stamps:
00:00 – How the Autoimmune Doc Q&A Works
01:05 – GI Map vs. GI Effects: Which Stool Test Is Best?
03:07 – Why Stool Test Results Vary Between Labs
06:26 – Lyme Disease Treatment Not Working: What to Do Next
08:59 – Why a High ANA Titer Points to Toxins, Not Just Lyme
10:59 – How to Know If Epstein-Barr Virus Is Reactivated
14:26 – Parasites, TH1 vs. TH2, and Why EBV Keeps Coming Back
15:32 – How to Test for Mold Illness Through Blood Tests
17:59 – Mycotoxin Antibodies vs. Mold Antibodies Explained
19:29 – Why No Single Test Can Confirm Mold as the Cause
079 - Dr. Taylor Breaks Down All Things Thyroid: Labs, Meds, Diet & Root Causes Explained
2026/03/20
In this episode of The Autoimmune Doc podcast, Dr. Taylor Krick breaks down everything thyroid from hypothyroidism and Hashimoto's to hyperthyroid and Graves' disease. As a functional medicine practitioner who personally has Hashimoto's, Dr. Taylor shares the thyroid labs your doctor isn't running, why your TSH and T4 alone don't tell the full story, and the root causes behind thyroid symptoms like hair loss, weight gain, fatigue, and anxiety.
You'll learn the difference between hypothyroid, hyperthyroid, and silent Hashimoto's, what a full thyroid panel actually looks like, the role of gluten, gut health, and methylation in thyroid autoimmunity, and the step-by-step approach Dr. Taylor uses with patients from low-hanging fruit like vitamin D and omega-3s to gut protocols and detoxification. He also shares his own thyroid journey, including the dietary changes, supplements, and red light therapy he's currently testing on himself. Whether you're newly diagnosed or years into your thyroid journey, this episode gives you a functional roadmap to start feeling better.
Drop a comment with your biggest thyroid question we read every one. Subscribe for weekly deep dives into autoimmune conditions and functional medicine.
TIMESTAMPS
00:00 – Three Types of Thyroid Problems Explained
02:57 – Why Hypothyroid Is So Common in Women
07:11 – Can You Get Off Thyroid Medication Safely?
12:36 – Synthroid vs Armour Thyroid Medication Compared
17:50 – Full Thyroid Lab Panel Your Doctor Should Run
20:46 – Affordable Thyroid Labs Without Insurance
22:14 – Hair Loss, Weight Gain & Hidden Thyroid Symptoms
28:59 – Methylation Issues and B Vitamins for Thyroid
33:09 – Best Diet for Hypothyroid and Hashimoto's
38:34 – Why Hypothyroid Causes Hair Loss and Anxiety
44:47 – Hashimoto's With Normal Labs Explained
49:11 – Five Root Causes of Autoimmune Thyroid Disease
54:10 – Hyperthyroid, Graves' Disease & Healing Stories
59:30 – Red Light Therapy and Supplements for Thyroid
1:04:54 – Dr. Taylor's Personal Hashimoto's Journey
078 - The Autoimmune Hotline: Dr Taylor Answers Your Top Questions
2026/03/18
Dr. Taylor Krick answers your most-asked autoimmune questions in this live Q&A, covering the fastest natural anti-inflammatories for autoimmune flares, the best Hashimoto's diet and nutritional support, whether red light therapy and grounding actually help autoimmune disease, how to approach PCOS naturally, TH2 dominance symptoms and testing, and how to detox kids exposed to mold and mycotoxins. This is real talk from a functional medicine practitioner who works with autoimmune patients every single day.
You'll learn why turmeric and resveratrol together outperform most anti-inflammatory supplements, how the "10 Steps of Autoimmune Eating" framework helps you scale your diet up or down based on how you feel, and why binders alone won't fix a mold-triggered immune response in children with PANS/PANDAS. Dr. Taylor also breaks down the difference between treating the toxin and treating the immune reaction, a distinction most practitioners miss.
Drop your questions in the comments for next week's Q&A and subscribe so you never miss an episode.
TIMESTAMPS
00:00 – Why We're Launching a Weekly Autoimmune Q&A
02:01 – Fastest Natural Anti-Inflammatories for Autoimmune Flares
04:37 – When to Use Your Anti-Inflammatory Supplement Protocol
05:31 – Best Diet and Nutritional Support for Hashimoto's
07:45 – 10 Steps of Autoimmune Eating Framework Explained
10:02 – Does Red Light Therapy or Grounding Help Autoimmunity
13:06 – How to Approach PCOS With Functional Medicine
15:03 – Can Ginger Raise Your Blood Pressure
17:00 – How to Find Out If You Are TH2 Dominant
20:14 – Treating TH2 Dominance and Sun Allergy With Itching
23:01 – Mold Mycotoxins PANS PANDAS in Children Treatment
28:30 – Why Detox Binders Alone Won't Fix Immune Problems
077 - IBS, Leaky Gut, SIBO, and Hashimoto's: A Functional Medicine Approach w/ Dr. Izabella Wentz
2026/03/13
IBS, leaky gut, SIBO, Hashimoto's are four of the most misunderstood gut health conditions in functional medicine and they're more connected than most people realize.
In this episode of The Autoimmune Doc podcast, Dr. Taylor Krick sits down with New York Times bestselling author and Hashimoto's thyroid expert Dr. Izabella Wentz to break down the root causes of irritable bowel syndrome, how intestinal permeability triggers autoimmune disease, and why conventional IBS treatment fails 75% of patients. They cover the gut-thyroid connection, SIBO breath testing, elimination diets, food sensitivities, histamine intolerance, mold toxicity, and how to heal your gut naturally using functional lab testing and targeted protocols.
Whether you're dealing with bloating, constipation, diarrhea, or an autoimmune diagnosis like Hashimoto's, this conversation gives you a clear roadmap for identifying your specific root causes and the right order of operations for healing. Dr. Wentz also shares details on her new book covering 20+ treatable causes of IBS.Subscribe to The Autoimmune Doc for weekly deep dives into chronic and complex health conditions.
Connect with Dr. Wentz!!
https://thyroidpharmacist.com/
https://www.instagram.com/izabellawentzpharmd/
Timestamps:
00:39 – How Hashimoto's Led to a Gut Health Discovery
01:56 – Dr. Izabella Wentz's Autoimmune Health Journey
08:35 – Why IBS Precedes Autoimmune Disease by 5–15 Years
10:49 – Leaky Gut and the 3 Requirements for Autoimmunity
14:36 – Best Functional Medicine Labs for Gut Testing
15:51 – Why Conventional IBS Treatment Fails Most Patients
18:50 – Food Sensitivity Testing and Stool Analysis Explained
23:40 – Order of Operations for Treating Gut Conditions
29:52 – SIBO: Why Probiotics and Fiber Make You Worse
32:54 – Low FODMAP Diet Mistakes That Damage Gut Diversity
36:08 – IBS vs IBD: How to Know the Difference
41:35 – Sugar Alcohols and Food Additives That Wreck Your Gut
46:22 – How Glyphosate and Mold Toxins Destroy the Microbiome
49:14 – How Low Thyroid Hormone Shuts Down Digestion
52:31 – Elimination Diets vs Food Sensitivity Testing
57:25 – Histamine Intolerance, Mast Cells, and the Vagus Nerve
1:00:46 – Dr. Wentz's New IBS Book and Where to Find It
Podcast reviews
Read The Autoimmune Doc Podcast w/ Dr. Taylor Krick podcast reviews
Julie @Simple Redesign 2023/10/14
One of my favorite podcasts
I’ve learned so much listening to Dr Taylor Krick’s podcasts. He somehow makes difficult topics easier to digest. I also enjoy his personality and lau...
Q1w2g5nnnnnnnnnnn 2023/01/08
Yes
I am a fan. In the doctor’s very first podcast, I immediately felt comfortable with him, and began to build trust that he was not only fantastically k...
Amy Pichardo 2022/08/31
Best Podcast
Dr. Taylor Krick has changed my life ! I wish I would of come upon his podcast years ago. I have changed my gut, eliminated my chronic hives and have ...
KristiHack 2022/03/14
Highly recommend
Wonderful information for those new to autoimmune (me) and I am sure for those very familiar. Wide variety of helpful topics. I’m addicted!!
mljllael 2022/03/01
Thank you
Thank you for sharing your knowledge! I know this is making such a difference in many lives.
Lheinrich 2022/01/15
Helpful
Just so help me understand the basic concepts behind figuring out my lichen planus
Krash1017 2021/09/23
Dr. Taylor Krick is the best
I’m so happy Dr. Krick started this podcast! I appreciate the way he breaks down complex concepts so they’re easily digestible. I also appreciate that...
Edie Sohigian 2021/08/05
Never Miss an Episode
Dr. Krick is fantastic with building a relationship with his audience. He provides listeners with detailed information regarding anything & everything...
Jenny G., STL 2021/06/09
A wealth of knowledge
Dr. Taylor knows more about autoimmune health than anyone I’ve ever met. This podcast is so informative and his protocols are life-changing!
Lurguij 2021/06/05
Refreshing depth
I’m an internal med NP with “unspecified autoimmune disease” aka tons of symptoms that are reactive to certain foods plus very high ANA. I appreciate ...
Podcast sponsorship advertising
Start advertising on The Autoimmune Doc Podcast w/ Dr. Taylor Krick relevant audience podcasts
You may also like to advertise on these Podcasts

4.818402000
The Cabral Concept
Dr. Stephen Cabral

4.746791058
Tom Bilyeu's Impact Theory
Impact Theory

4.8259091496
Relatable with Allie Beth Stuckey
Blaze Podcast Network

4.930941700
Arseblog Arsecast, The Arsenal Podcast
arseblog.com

4.826211309
Sore Losers
iHeartPodcasts

4.890631576
Fearless with Jason Whitlock
Blaze Podcast Network

4.629942025
Optimal Living Daily - Personal Development and Self-Improvement
Justin Malik

4.6221722000
Mark Levin Podcast
Cumulus Podcast Network

4.6137791998
The Rubin Report
Dave Rubin

4.921801090
The Carl Jackson Podcast
Salem Podcast Network