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This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/06/28/therapy-helps-you-take-incremental-steps-towards-a-change-in-your-reality/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/06/27/you-have-the-right-to-be-consulted-on-decisions-that-affect-you/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/06/20/accept-your-partners-flaws-nobody-is-perfect/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/04/22/be-willing-to-end-it-and-move-on-its-your-choice/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/04/20/is-it-right-to-hurt-each-others-feelings-when-in-a-relationship/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/01/26/letting-conflicts-go-unresolved-only-prolongs-the-inevitable-and-is-not-in-your-favour/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/01/24/being-mindful-helps-you-stay-in-balance-and-control-of-your-life/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/01/21/recognizing-and-relieving-negative-energy-especially-of-anger/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/01/19/giving-and-receiving-energy-is-what-life-is-all-about-and-its-the-essence-of-who-you-are/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/01/17/victim-consciousness-is-a-trap-anger-and-suffering-cannot-help-you/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2021/12/13/treating-anger-with-tenderness-and-the-amazing-changes-it-can-bring-into-your-life/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2021/12/10/aggression-and-negative-emotions-only-makes-life-difficult-for-you/ --- Send in a voice message: https://anchor.fm/franc-herbal/message