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Ali Christos is  Speaker, Author, Meditation Teacher, Quantum Hypnosis Practitioner, and Founder of the Conscious Practitioner Network (CPN), a global movement dedicated to empowering 10,000 conscious practitioners to positively impact 10 million lives. And I like that idea. And…I have always been curious about hypnosis…. So our chosen topic to pick Ali’s brains is: Why Smart Women Stay Stuck: How the Subconscious Mind Shapes the Life You Create After 50. Quantum Hypnosis anyone? Time to move forward, right?? BIO Ali Christos is a Speaker, Author, Meditation Teacher, Quantum Hypnosis Practitioner, and Founder of the Conscious Practitioner Network (CPN), a global movement dedicated to empowering 10,000 conscious practitioners to positively impact 10 million lives. After more than 15 years in business and real estate, several near-death experiences, a difficult divorce, and years of Vipassana meditation led him onto a very different path, Ali now helps people explore the subconscious mind to uncover clarity, emotional healing, and a deeper sense of purpose. Through Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH), Ali has guided clients from around the world through profound experiences of self-discovery. His work bridges psychology, mindfulness, and spirituality with a grounded, practical approach that welcomes both skeptics and seekers. Ali is passionate about helping people understand that lasting transformation comes not from becoming someone new, but from remembering who they truly are beneath years of conditioning. LINKS Website: https://qhhtwithali.com Apply for a Quantum Hypnosis Session: https://qhhtwithali.com/apply Instagram: https://instagram.com/qhhtwithali YouTube: https://youtube.com/@QHHTwithAli   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 202 – Ali Christos – Why Smart Women Stay Stuck and how Quantum Hypnosis can help appeared first on The Kennedy Connection.

Today’s guest, Pam Shemran, has been in the health and wellness space for 28 years — and she is not here to sell you a quick fix, a detox, or the latest trend. She is here to talk about something far more powerful and far more permanent. We are talking about strength training — why lifting weights after 50 is not optional, not intimidating, and not just for athletes. We are talking about what happens to our muscle, our metabolism, our bones, and our mood when we finally pick up that weight — and what it costs us when we don’t. BIO Pam has been in the health/wellness space for 29 years as an instructor, coach, trainer and speaker. She’s passionate about helping women feel great in their own skin and help them navigate nutrition and exercise. Her tagline is your health is your greatest wealth! LINKS IG/TT pam_shemran1 Website [email protected] YT- Pam Sherman         If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 201 – Pam Shemran – Why Lifting Weights Could Be the Most Important Thing You Do After 50 appeared first on The Kennedy Connection.

Welcome back. Something different for us today. A remarkable woman came on my path, Zolal Habibi, an Iranian human rights activist and a prominent voice for justice, democracy, and women’s rights in Iran. We are talking today about the role of women in the protests and the fight for freedom, and  stories of courage, resilience, and empowerment. Zolal invites us to see  how women are leading change in challenging circumstances and offers insights into supporting gender equality and human rights both in Iran and globally. BIO Zolal Habibi is an Iranian human rights activist and a prominent voice for justice, democracy, and women’s rights in Iran. She serves on the Foreign Affairs Committee of the National Council of Resistance of Iran (NCRI), where she advocates globally for a secular, democratic republic in Iran. With over two decades of dedicated activism, she has become a fierce advocate on behalf of the voiceless inside Iran, regularly appearing in international forums, human rights conferences, and live broadcasts across major media platforms. Zolal’s activism began in her teens, profoundly shaped by the loss of her father—a respected Iranian writer and political dissident—who was killed by the regime during the 1988 massacre. This personal tragedy ignited a lifelong commitment to ensuring that no other family suffers such loss, and that the voices of Iran’s political prisoners, dissidents, and freedom-seekers are heard on the world stage. LINKS https://maryamrajavi4change.com in programs which I explain about the Iranian resistance, this will provide further details for those who are interested   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 200 – Zolal Habibi – Iran’s Uprising: Women, Resistance, and the Fight for a Free Future appeared first on The Kennedy Connection.

Self-ageism – How the Way we Think Affects the Way we Age. I am such a believer in this! To be honest at 59 I am still wondering what I want to do next so when author Jo Blackwell of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older wrote to me: I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time. I was delighted to invite her on the show. And you may well discover what The Reticular Activating System is – and how we train our brains to look for what we believe. BIO Author of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older”, Jo Blackwell hosts the Midlife and Beyond Podcast, Substack, and YouTube channels where she shares calm, honest reflections on ageing well, identity and the possibilities of growing older. I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time. LINKS https://geni.us/AgeingWonderfullyWell https://www.joblackwell.co.uk/   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 199 – Jo Blackwell – How the Way we Think Affects the Way we Age appeared first on The Kennedy Connection.

Today we welcome Renee Carbone Fleming who has amongst many things, filed for bankruptcy, watched her marriage collapse and went on to rebuild  a multi million dollar brand from scratch. She then went about putting this all together to found the Badass Queen Brand and the W.A.T.C.H. ME method we will be talking about today. As she said: she stood at rock bottom and the two words which changed it all were WATCH ME. Tune in to discover what the acronym stands for and how it can serve all of us! BIO Renee Carbone Fleming is an award-winning entrepreneur, author, and founder of the Badass Queen movement. Renee is known for her bold voice, powerful story, and unapologetic approach to reinvention, confidence, and building a life you’re obsessed with. She’s the host of the Unapologetically Badass podcast and a fearless advocate for women in their reinvention era who are ready to rise, rebuild, and rule. LINKS Facebook Youtube Instagram LinkedIn Tiktok Renee Carbone Fleming’s Website   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 198 – Renee Carbone Fleming – Unapologetically Badass appeared first on The Kennedy Connection.

Today we welcome Veronique Ory, whose life seems far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. Today we will be talking about:  When movement becomes listening and not punishment BIO Veronique Ory, whose life seems to be far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. LINKS: Facebook Instagram Veronique Ory’s Website     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 197 – Veronique Ory – When movement becomes listening and not punishment appeared first on The Kennedy Connection.

Welcome everyone, of course we talk about health and wellness a lot on my show, something we may have taken for granted for a while and there is so much we try to learn about hormones, nutrition, sleep etc so what appealed to me when todays guest Sharon Lemoine reached out was finding the inner fuel to actually put the right stuff into practice. And I for one am very curious to find out what Faith based medicine actually is!! BIO Sharon Lemoine, MSN, ARNP, is a Nurse Practitioner, entrepreneur, public speaker, and advocate for a new model of healthcare that integrates faith, science, and personal responsibility. With more than 25 years of experience in emergency medicine and over 30 years in healthcare, Sharon has dedicated her career to helping patients move beyond symptom management and reclaim ownership of their health through hormone optimization, functional medicine, preventative care, and faith-based wellness principles. As a Type 1 diabetic herself, Sharon brings a deeply personal perspective to the healthcare conversation. She understands firsthand the daily challenges of managing chronic disease, navigating a complex healthcare system, and balancing physical, emotional, and spiritual health. This unique experience has shaped her approach to patient care and fueled her passion for empowering others to become active participants in their own health journeys. Today, she is the founder and owner of Gig Harbor Concierge Medicine and Gig Harbor Medical Spa, one of the Pacific Northwest’s fastest-growing practices focused on hormone optimization, medically guided weight loss, primary care, peptide therapy, and functional medicine. LINKS www.youtube.com/@SharonLemoine-ARNP instagram.com/theconciergenp_ https://gigharbormedicalspa.com/   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 196 – Sharon Lemoine – So what is faith based functional medicine?? appeared first on The Kennedy Connection.

So what do these centenarians around the world have in common? Today on the show we have 84-year-old Michael Dorfman, author of “The Thriving Vegan ” and ,”The Longevity Wellness Revolution – A Bold New Blueprint for the 5th Stage of Life (2026).  Tune in and see what you can implement too!! BIO Michael J. Dorfman is a certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. In his latest book, The Longevity Wellness Revolution, Michael shares practical tools from the Blue Zones, as well as his discoveries, including breathwork, intermittent fasting, stress reduction, and more. He’s passionate about showing that it’s never too late to live with energy, purpose, and joy. LINKS Michael Dorfman’s Website http://www.longevitywellnessrevolution.com/guidebook I’m offering a free guidebook to the podcast audience about what it takes to thrive physically, mentally, emotionally, and spiritually in the 5th Stage of Life (80 to 100+)   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 195 – Michael Dorfman – What the World’s Longest-Living People Know That We Don’t appeared first on The Kennedy Connection.

Today we talk about bravery and the courage to pivot, even at the height of success if something feels off. An episode full of wisdom and practical tips and a fascinating personal story: BIO I spent years as a professional concert cellist performing with Grammy Award–winning ensembles, only to discover that even a dream career can leave you asking deeper questions about identity, purpose, and what comes next. During the Covid lockdown, I used the pause to rethink my path and pivot into leadership and entrepreneurial roles, eventually becoming a coach, writer, speaker, and president of a nonprofit arts organization. That experience led me to the work I do today. I’m the author of Beyond Potential and the host of the Tales from The Lane podcast, where I explore what happens when high-achieving professionals reach a point where success no longer feels fully aligned. Through my coaching and writing, I help thoughtful leaders reassess their identity, redefine success, and move into their next chapter with clarity and purpose. I especially enjoy conversations with leadership, career, and personal development podcasts whose audiences are thoughtful professionals navigating midlife transitions. Kate Kayaian’s Website https://www.facebook.com/katekayaiancello/ https://www.instagram.com/kkayaian/?hl=en https://www.linkedin.com/in/kate-kayaian-852147181/ If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 194 – Kate Kayaian – Trading Applause for Purpose appeared first on The Kennedy Connection.

Today’s conversation is one that I think every grandparent, every parent, and every person who cares about the next generation needs to hear. We live in a world drowning in information and starving for wisdom. The most powerful thing a young person can have I believe is not a smartphone, not a tablet, and not a Wi-Fi connection. It is a trusted adult who tells them the truth, teaches them to think, and passes on the values that no screen ever could. Enter Barbara Ann, creator of the beloved Little Miss History children’s book series . She provides tools to inspire, entertain and educate youth and sees History as the key to solving today’s problems BIO Barbara Ann Mojica, M.A. S.A.S., S.D.A is a historian and retired educator. Her education career spans more than forty years serving as a teacher, special educator, principal, and school district administrator. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure. Barbara firmly believes, “If you don’t know your history, you don’t know what you’re talking about.” LINKS https://LittleMissHISTORY [email protected] If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 193 – Barbara Ann Mojica – What Screen Time Can Never Give Your Grandchildren — But You Can appeared first on The Kennedy Connection.

On the show today we have Dr Lee David a GP, CBT therapist, author and host of The Choice Space podcast, specialized in mental health and wellbeing and we will be looking at the identity, roles and self we are becoming after 50. Ever wondered WHO AM I NOW REALLY? Join us for insights, knowledge and suggestions. BIO Dr Lee David is a GP, CBT therapist, author and host of The Choice Space podcast. She specialises in mental health and wellbeing, with a focus on burnout, emotional pressure and the everyday choices that shape how we live and care for ourselves. Alongside clinical work, Lee writes books on CBT, mindfulness and teen mental health, and regularly teaches and speaks about practical psychological skills for managing stress and supporting wellbeing in busy lives. LINKS You can connect with Lee on Instagram (@dr.lee.david) and LinkedIn. You can find more about her books and therapy here: https://linktr.ee/dr.lee.david The Choice Space Podcast: https://pod.link/1828954470 If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 192 – Dr. Lee David – WHO AM I NOW? Identity, roles & the self you’re becoming after 50 appeared first on The Kennedy Connection.

As she said, we are currently in a global mental health tsunami. Many people are struggling and living in a perpetual state of stress. Our body cannot digest or heal when constantly in sympathetic mode. We also have a loneliness epidemic. We are social creatures, isolation is detrimental to our health. Laughter is the fastest happiness hack and too important to leave to chance. Join us as Cathy shares how to relieve stress with laughter and energy techniques: tapping, brain gym, qi gong and more. BIO Cathy Nesbitt is a Health and Wellness Advocate dedicated to promoting joy and vitality through laughter and energy techniques. Cathy is a Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. She incorporates tapping, brain gym, and other healing modalities to help people get out of stress and into joy. Cathy believes that when we feel good, we do good. Cathy is also the founder of Cathy’s Crawly Composters (est 2002) and Cathy’s Sprouters LINKS https://www.cathysclub.com/ https://www.cathyscomposters.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/@CathyLaughter Free online Laughter Club Cathy’s Chuckle Club (est. June 2020) 9:30 AM Eastern Time, Every Tuesday 30 minutes of super fun self care Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 191 – Cathy Nesbitt- Laugh More, Live Better: The Secret to Thriving After 50 appeared first on The Kennedy Connection.

Bren Marrick (pen name) is the author of Dicks I’ve Met Online, a candid and humorous memoir exploring relationships, identity, online dating, and self-discovery in midlife. Through personal stories, hindsight, and sharp observations about modern relationships, Bren examines the ways people evolve through love, disappointment, reinvention, and the search for authentic connection. A lot of wit, emotional honesty and insights which will resonate with those navigating change, reflection, and new chapters later in life. We cover: How major life transitions can force us to re-evaluate identity, relationships, and personal happiness. The role of humor and honesty in navigating difficult or uncomfortable life experiences. What online dating and modern relationships can teach us about self-awareness, boundaries, expectations, and emotional growth. The difference between the life we thought we wanted and the life that actually fits us. Why self-reflection in midlife can become a powerful turning point rather than a crisis. LINKS https://linktr.ee/dicksivemetonlinehttps://www.amazon.com/dp/B0GM2W7TDT?ascsubtag=srctok-f1df0cb0ce17e66d&btn_ref=srctok-f1df0cb0ce17e66d If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 190 – Bren Marrick- The *dcks* she met online appeared first on The Kennedy Connection.

Ulrika Torquato is as diverse in the countries she has lived in as in the careers she has pursued: medical doctor, a career as opera singer and currently  postgraduate studies in palliative care psychology. The outcome of this: Joyering: the practice of noticing joy in every day life. We are talking meaning, presence and what truly matters. BIO Born in Sweden, raised in Brazil, and now living in Switzerland, my path has been anything but linear. I first trained and worked as a medical doctor before leaving that career to pursue opera singing in Europe. Although the change felt deeply right at the time, it did not bring the sense of fulfillment I had expected. Over the years, I became increasingly interested in why so many of us continue feeling that something is missing, even when life looks good from the outside. What gradually changed my life was not another achievement or reinvention, but learning to pay attention differently — noticing the small moments of joy and meaning that were already present, but often overlooked. This led me to create Joyering®, a simple app and practice that helps people reconnect with those moments in daily life. Now, at 57, I find myself returning in a new way to medicine through postgraduate studies in palliative care psychology, integrating different parts of my life and exploring what truly matters in how we live. LINKS Joyering® https://joyering.com Ulrika Torquato https://ulrikatorquato.com     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 189 – ULRIKA TORQUATO- Joyering! appeared first on The Kennedy Connection.

In her pitch to me she wrote: Celebrated my 80th birthday in March; strength training 3 times a week in a goat barn; granny to 3 littles thus far. Author of “ Brownies for breakfast” Favourite subject: life really begins at 50. And I thought, yep, this sounds like my sort of inspiration! So today me have glam grandmother Lynne Bowman, all the way from her farm on the coast of Northern California! A fascinating woman, full of wisdom, insights and valuable tips! BIO Lynne has been featured at women’s expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall’s Kitchen Closeup (2010) and Deidre Hall’s How Does She Do It? (2012). She’s won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne and her husband have a small farm on the coast of Northern California. LINKS linkedin.com/in/lynne-parmiter-bowman-9918148 https://linkbio.co/BrowniesForBreakfast https://www.amazon.com/dp/B094GPM3Z3     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 188 – Lynne Bowman – Brownies for Breakfast appeared first on The Kennedy Connection.