Advertise on podcast: Grit, Grace & Glitz with Erika Rothenberger

Summary In this episode of Grit, Grace & Glitz,Erika Rothenberger sits down with Andrew Paul, former Navy SEAL officer and leadership instructor with Echelon Front, for an honest conversation about resilience, leadership, humility, and what it really takes to keep moving forward when life gets hard. Andrew shares lessons shaped by his military service, career transition, fatherhood, personal setbacks, and his journey from being out of shape after leaving the SEAL Teams to completing 100-mile ultramarathons. His story is a reminder that grit isn't about always feeling motivated—it’s about choosing to show up, especially when you don't feel like it. The conversation dives deep into ego, humility, extreme ownership, complacency, personal growth, and the power of pressure. Andrew explains how ego can prevent us from seeing the truth, making better decisions, and taking responsibility for what we can control. From the battlefield to business, relationships, parenting, and endurance sports, Andrew offers practical leadership lessons that apply far beyond the military. Most importantly, his message is simple: Keep going. IN THIS EPISODE, YOU'LL LEARN: Why pressure can be a privilege and how difficult experiences can shape who we become How resilience is built by repeatedly stepping outside your comfort zone Why ego can be one of the biggest obstacles to effective leadership The difference between ego-driven leadership and quiet confidence and humility How to practice extreme ownership without taking responsibility for things you cannot control Why blaming circumstances can keep you from seeing what you can actually change How complacency can develop through small shortcuts and overlooked details Why self-awareness and constantly questioning your own assumptions matter How consistency can turn a difficult starting point into extraordinary progress Why action often has to come before motivation How to balance striving for your next level with gratitude for what you already have Why the most important leadership lesson may simply be: keep going Episode Timeline 01:24 Advice to 25-Year-Old Andrew 03:06 The Value of Experience and Perspective 04:21 Building Resilience Through Stretching 05:16 Andrew’s Leadership and Grit on the Battlefield 08:37 Transition from Military to Civilian Life 12:19 Starting Ultra Marathons and Overcoming Physical Limits 13:43 The Power of Consistency and Hard Work 16:12 The Dangers of Ego in Leadership 18:20 Leadership in Action and Day-to-Day Reality 21:29 Ownership and Responsibility in Challenges 24:39 The Insidious Nature of Complacency 26:37 The Importance of Self-Awareness and Growth 30:20 The Power of Choice and Change 32:11 Keep Going: The Ultimate Leadership Mantra 33:42 Final Words and Call to Action Where to Find Andrew Website: https://theandrewmpaul.com/ IN: https://www.linkedin.com/in/andrewmpaul/?isSelfProfile=false Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Carrie Hunter, CEO of It's Not That Serious, a women-led lifestyle brand and storytelling platform dedicated to celebrating, connecting, and uplifting women. Carrie shares her journey from a successful corporate career in tech and construction to building a mission-driven business after surviving a life-threatening health crisis. Together, Erika and Carrie explore the reality that every woman carries unseen battles and why comparing your journey to someone else's only steals your confidence. They discuss practical mindset habits—including journaling, gratitude, affirmations, and meditation—that help reframe negative self-talk and build lasting confidence. The conversation also dives into dealing with criticism, social media comparison, finding the right community, and embracing growth without seeking everyone's approval. This episode is a reminder that resilience isn't about being perfect—it's about choosing yourself, honoring your story, and surrounding yourself with people who help you grow. In This Episode, You'll Learn Why everyone is fighting a battle you may never see. How comparison steals confidence and keeps you stuck. Simple daily practices to strengthen your mindset and self-belief. The power of gratitude, journaling, and affirmations. How to silence negative self-talk and replace it with empowering thoughts. Why you don't need everyone's approval to succeed. How to handle criticism, online negativity, and "haters" without losing your peace. Why finding the right community is essential for personal and professional growth. How investing in yourself and your purpose creates long-term impact. Episode Timeline 02:17 The importance of feeling seen and supported 04:07 Carrie’s health journey and resilience 08:13 Building confidence in young women and adults 12:33 The power of manifestation and positive visualization 15:22 Handling negativity and criticism effectively 20:55 Dealing with social media negativity and haters 22:22 Choosing the right energy and relationships 24:36 Investing in oneself and business growth 26:52 Final thoughts and encouragement for women Where to Find Ashley: IN: https://www.linkedin.com/in/carriehunter/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Shownote In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with entrepreneur and operations consultant Ashley Novak, founder of Polished & Prosperous and Glam on Demand. Ashley shares how her journey from corporate America to entrepreneurship—and her diagnosis with lupus—changed the way she approaches productivity, wellness, and sustainable business growth. Together, they discuss why entrepreneurs often struggle with overwhelm, the importance of boundaries, and how automation can simplify everyday life without sacrificing authentic client experiences. Ashley also shares practical productivity hacks, including time blocking, iPhone shortcuts, Notion workflows, and creating systems that support both business and personal well-being. The conversation also explores authenticity on social media, balancing ambition with rest, and how surrounding yourself with the right community can become the catalyst for personal and professional transformation. Whether you're building a side hustle, scaling a business, or simply trying to organize your life, this episode offers actionable strategies for creating success without burnout. In This Episode, You'll Learn How Ashley Novak built Glam on Demand into a thriving business before launching Polished & Prosperous. Why systems and automation are essential for sustainable entrepreneurship. How living with lupus reshaped Ashley's definition of wellness and productivity. Practical ways to reduce overwhelm through time blocking and prioritization. Ashley's "Top 3 Tasks" method for staying productive without burnout. Easy iPhone shortcuts and automation hacks that save time every day. Why AI should support your business—not replace authentic client experiences. How to stay genuine and build meaningful engagement on social media. The power of community, connection, and investing in yourself as an entrepreneur. Episode Timeline 02:11 Ashley shares her journey from beauty school to entrepreneurship 04:29 The importance of wellness in business and life 06:00 Tips for setting boundaries and managing overload 07:22 Using automation and shortcuts to simplify daily tasks 10:26 Balancing authenticity and strategic content on social media 13:41 The significance of downtime and creative space 16:37 Ashley’s approach to showing up authentically online 19:23 The impact of community and sisterhood at the summit 22:12 Ashley’s transformation over the past year and future goals 23:31 Final thoughts on growth, connection, and being audacious Where to Find Ashley: Website: https://www.ashleynovakbeauty.com/ IG: https://www.instagram.com/theashleynovak IN: https://www.linkedin.com/in/ashleylnovak/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Shownote In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with researcher, leadership expert, and bestselling author Zach Mercurio to explore one of the deepest human needs: mattering. Zach explains why feeling seen, heard, valued, and needed is essential for our well-being, relationships, and leadership. Together, they unpack the difference between having a purpose and actually experiencing mattering, revealing why millions of people feel lonely despite being more digitally connected than ever. The conversation dives into the impact of authentic human interactions in an AI-driven world, practical ways to help others feel valued every day, and powerful real-life stories showing how a few intentional words can change someone's life forever. This episode is a reminder that the smallest acts of recognition can create lifelong ripple effects—and that true leadership begins by helping people know they matter. In This Episode, You'll Learn Why every human being has a fundamental need to matter. The powerful meaning behind the phrase "If it wasn't for you..." The difference between purpose and mattering—and why both are essential. Why loneliness isn't caused by a lack of people, but by a lack of feeling valued. How technology has increased connectivity while decreasing genuine connection. The three everyday practices that help people feel seen, heard, valued, and needed. Why authentic human interactions will become more valuable than AI skills. How leaders can create psychological safety by checking in on people, not just performance. Simple ways to make someone's day through intentional recognition and appreciation. Why handwritten notes and personal words can leave a lifelong impact. The importance of giving yourself grace through Zach's "Do-Over Journal" practice. How small moments of kindness create ripple effects far beyond what we can see. Episode Timeline 00:00 Introduction: Why Mattering Matters in a Digitized World 01:00 Zach Mercurio's Background and the Impact of His Book 02:12 The Fundamental Need to Matter from Birth 03:34 The Power of Saying 'If It Wasn't for You' 05:15 Difference Between Purpose and Mattering 07:16 The Connection Between Worth and Purpose 09:18 The Loneliness Epidemic and the Quality of Connections 11:37 Organizational Blind Spots in Psychological Safety 14:15 The Role of Human Skills in the Future of Work 16:00 Authentic Interactions vs. Artificial Intelligence 17:34 The Demand for Real, High-Quality Interactions 19:10 Simple Acts of Recognition and Their Impact 21:21 The Power of Small Moments to Change Lives 23:29 The Impact of Handwritten Notes and Personal Recognition 28:54 Time and Attention as the Currency of Care 30:05 Building Connection in a Disconnected World 31:22 Practicing Grace and Self-Compassion 34:50 Final Thoughts: How We Can Make a Difference ort Where to Find Zach: Website: https://www.zachmercurio.com/ IG: https://www.instagram.com/zachmercurio/ IN: https://www.linkedin.com/in/zachmercurio/ FB: https://www.facebook.com/ZMercurio/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Note In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Tina Guerrieri, a survivor, real estate professional, and founder of the nonprofit organization Miko's Place. Tina candidly shares her powerful journey of overcoming severe childhood physical, emotional, and sexual abuse, as well as navigating a violent marriage as a single mother. Together, they discuss the importance of owning your story, breaking down cultural barriers in domestic violence support, and creating accessible pathways for healing. Tina explains how she channeled her past pain into empowering other women through housing assistance, legal aid, non-traditional therapy, and community education. They also dive into practical self-care habits, the strength found in supporting rather than competing with other women, and details on upcoming community-building events like Miko's Place's annual gala In This Episode, You'll Learn How to Turn Trauma into Purpose: Ways to embrace your story as a tool to inspire, heal, and uplift others. Overcoming Cultural Barriers: Why language barriers and immigrant pride often prevent minority victims from seeking help, and how targeted outreach makes a difference. Reclaiming Independence: Tina’s path from financial struggle to building a successful real estate career and providing stability for her family. Everyday Self-Care Practices: Practical ways to build self-love and reset your mind—from five-minute breathing moments to nature, music, and simple joys. Beyond Talk Therapy: How non-traditional methods like somatic, equine, dance, and movement therapies help heal trauma. The Power of Community Over Competition: Why lifting other women up creates a far more rewarding path than competing with them. Episode Timeline 02:09 Tina's journey from trauma to success 04:01 The founding of Mikos Place and its mission 09:56 Addressing cultural barriers in domestic violence support 14:46 The importance of self-care and mental health 19:55 Upcoming events: Gala and Summit 27:00 The power of community and connection 30:08 Closing thoughts and encouragement to support Where to Find Tina: IN: https://www.linkedin.com/in/tinaguerrieri/ FB: https://www.facebook.com/tinaguerrieri/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with leadership performance coach and TEDx speaker Angelica Ventrice to explore what she calls The Identity Trap, the invisible beliefs and labels we've carried since childhood that quietly shape our lives, careers, relationships, and success. Angelica shares her deeply personal journey from building a successful seven-figure health coaching business to realizing that success without alignment can leave you feeling disconnected from yourself. Together, Erika and Angelica discuss people-pleasing, perfectionism, grief, burnout, boundaries, nervous system regulation, and the courage it takes to reinvent yourself. If you've ever felt stuck being the version of yourself everyone expects, this conversation is your reminder that growth isn't about becoming someone new, it's about returning to who you've always been. In This Episode, You'll Learn What the Identity Trap is and how it begins in childhood. Why success can sometimes keep you stuck instead of fulfilled. The four stages of identity transformation: awareness, acceptance, embodiment, and mastery. How people-pleasing and perfectionism become hidden identities. Why reinvention is necessary for living in alignment. How grief transformed Angelica's leadership and coaching. The connection between your nervous system, burnout, and high achievement. Small daily habits that create lasting personal transformation. Why saying "No" is a complete sentence. How to recognize a full-body yes versus an out-of-alignment decision. Episode Timeline 02:14 Defining the identity trap and its origins 04:03 Angelica's personal story and breakthrough moments 06:12 The four phases of identity transformation 08:55 Practical habits for mental and physical well-being 12:01 The importance of vulnerability and authenticity 14:55 Handling setbacks and setbacks as growth opportunities 18:08 The power of self-awareness and body connection 20:50 Invitation to the upcoming summit and community engagement Where to Find Angelica: Website: https://www.angelicaventrice.com/ IN: https://www.linkedin.com/in/angelica-ventrice/ IG: https:https://www.instagram.com/theangelicaventrice/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Stephanie Hammond, Branch Vice President at Coldwell Banker Realty, martial artist, leadership coach, and podcast host, for a conversation about resilience, self-belief, boundaries, and building a life that's aligned with your purpose. Stephanie shares how martial arts shaped her mindset, the unforgettable lesson she learned from breaking four concrete pavers with her elbow, and why visualization is far more powerful than most people realize. Together, Erika and Stephanie dive into the importance of adult friendships, setting boundaries without guilt, protecting your energy, and creating a life driven by passion instead of pressure. This episode is a reminder that grit isn't about pushing through exhaustion, it's about having the courage to become the person you're meant to be while giving yourself grace along the way. In This Episode, You'll Learn: Why your mindset is your greatest source of strength. How visualization can help you achieve goals before they happen. The life-changing lesson Stephanie learned from martial arts. How to stop overcommitting and start protecting your time. The importance of saying "no" without guilt. A simple daily self-care practice that creates lasting resilience. Why sleep is one of the most powerful forms of self-care. How to discover a passion project that aligns with your purpose. The difference between building a side hustle and building a personal brand. Why authentic friendships and genuine connections matter more than ever. Episode Timeline 01:30 The power of authentic relationships and creating meaningful connections as adults. 04:00 Stephanie's journey through martial arts and how it shaped her leadership philosophy. 08:20 Breaking concrete blocks: a powerful story about visualization and mental strength. 12:00 Why resilience begins with controlling your mindset—not your circumstances. 13:20 Boundaries, saying no, and creating space for self-care. 16:20 Protecting your energy through intentional routines, sleep, and focus. 17:45 Passion projects vs. side hustles: finding work that aligns with your purpose. 20:30 Audacious alignment and stepping outside your comfort zone. 21:35 Stephanie's unforgettable life advice from her father: confidence over people's opinions. 23:10 Final reflections on living with grit, grace, and celebrating your wins. Where to Find Stephanie: Website: https://stephaniehammond.co/ IG:https://www.instagram.com/thelightersideofsteph Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Shownote Erika Rothenberger sits down with Dana Roppo, a survivor, mother, nonprofit founder, and advocate for domestic violence awareness and mental health. Dana courageously shares the traumatic experience she endured at just 18 years old, when a former boyfriend attacked her and left her fighting for her life. After surviving the attack and facing the physical and emotional scars that followed, Dana made a powerful decision: her trauma would not have the final word. Twenty-five years later, Dana has transformed her experience into a mission to help others. Through her nonprofit work, she raises awareness about domestic violence, mental health, self-defense, trauma recovery, and the importance of having access to supportive communities and resources. Dana and Erika also explore what it means to move from victim, to survivor, to thriver and why healing isn't something that happens overnight. They discuss faith, therapy, exercise, community, self-awareness, authenticity, and the importance of taking life one day at a time. This episode is ultimately a reminder that even after the darkest chapters of our lives, we still have a choice about what we do with the life we've been given. IN THIS EPISODE, YOU’LL LEARN: How Dana survived a life-threatening act of violence at just 18 years old. Why trauma doesn't have to become the final chapter of your story. The importance of giving yourself grace while healing from trauma. How faith, family, friends, therapy, exercise, and community can support recovery. Why healing requires intentional work—one day and one step at a time. How Dana transformed her personal trauma into a mission to help others. Why domestic violence extends beyond physical violence and can include emotional abuse, disrespect, belittling, and unhealthy relationships. The importance of recognizing warning signs and becoming more aware of your surroundings. How self-defense, breathwork, sound healing, yoga, and other wellness practices can become tools for healing and empowerment. Why speaking up and finding a trusted mentor or support system can make a difference. The power of surrounding yourself with people who are willing to help you grow. How to move from victim to survivor to thriver. Why leading by example can create a powerful impact on the people around you. The importance of investing in yourself and pursuing the passion that gives your life purpose. Episode Timeline 01:02 Dana shares her survival story of a violent attack 04:39 The details of the attack and immediate aftermath 07:11 The long-term impact of trauma and healing journey 08:12 Advice for those going through trauma or needing to bounce back 10:24 Dana's nonprofit work and upcoming awareness events 12:32 The importance of community, support, and giving back 14:53 Broader view on abuse, mental health, and living authentically 16:45 Spreading awareness and resources for trauma recovery 19:02 The power of passion, purpose, and community support 22:55 Final thoughts on resilience, grace, and living fully Where to Find Dana: Website: https://www.itendswithusmovement.com/ FB: https://www.facebook.com/profile.php?id=61576336205960# IG: https://www.instagram.com/IamDanaRoppo/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Randi Roberts, a former pharmaceutical executive turned life and executive coach, to explore what it really means to define success on your own terms, and why constantly chasing the next accomplishment can keep us from appreciating how far we’ve come. Drawing from her 30+ years in the pharmaceutical industry and her experience building her own coaching business, Randi shares practical insights on creating a personal “North Star,” treating your life with intention, embracing discomfort as an opportunity for growth, and learning to navigate criticism without allowing other people's opinions to define you. She also opens up about a deeply personal health experience that taught her the importance of asking for help and allowing others to support her. The conversation ultimately challenges listeners to take audacious action, step outside their comfort zones, and recognize that they don't have to do life or success alone. IN THIS EPISODE, YOU’LL LEARN: How to define success based on your own values rather than society's expectations. Why high achievers can become addicted to chasing the next accomplishment. How to create your own personal “North Star” for life and career decisions. Why treating your life like a strategic business plan can help create clarity and direction. How to handle criticism and outside opinions without allowing them to define you. Why you don't have to speak to or please everyone to make a meaningful impact. How embracing discomfort can become an opportunity for growth. Why setting boundaries and saying “no” can be powerful acts of self-leadership. The importance of recognizing when you need to ask for help and lean on others. How a major health challenge taught Randi a powerful lesson about independence, vulnerability, and accepting support. What it takes to make an audacious career leap and leave the security of the corporate world. How intentional investments, structure, and mindset helped Randi build her coaching business. Why balance doesn't have to exist in every moment—it can be created over time. How to take small, purposeful audacious actions every day. Episode Timeline 00:25 Randy's transition from corporate to coaching 01:26 What does success mean to you? 02:19 The importance of values in defining success 03:13 Using strategic planning for personal growth 04:36 Making a positive impact while doing well 05:34 The role of clarity and self-awareness 06:28 Handling criticism and external judgment 07:45 Building resilience and thick skin 09:02 Overcoming fear and asking for help 10:17 The analogy of adding weight to grow 11:25 Welcoming discomfort as a growth opportunity 12:47 The importance of choosing your heart 14:06 Reprioritizing and maintaining well-being 16:19 The universe's messages and trusting intuition 18:10 Lessons from health challenges 19:41 The power of leaning on others 20:39 Being audacious in leaving the corporate world 22:46 Celebrating bold, audacious actions 23:43 Join the Audacious Women's Summit 24:02 Closing remarks and gratitude Where to Find Randi: Website: https://www.corlinroberts.net/ Linkedin: https://www.linkedin.com/in/randiroberts/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with networking expert, keynote speaker, and bestselling author Sean Hand to explore why awkwardness is actually a normal part of building relationships—and how anyone can become a more confident networker. Drawing from his 15 years in Big Four consulting and his bestselling book The Seven Secrets of Awkward Networking, Sean shares practical strategies for making conversations feel natural, memorable, and authentic. He explains why asking about someone's vacation is one of the most powerful networking questions, how to keep the spotlight on the other person, and why preparation creates confidence. IN THIS EPISODE YOU'LL LEARN: Why networking feels awkward—and why that's completely normal. How confidence in networking is built through preparation and repetition. Sean's "WAVE" conversation framework for effortless conversations. Why asking about vacations creates deeper, safer conversations. How to keep the spotlight on the other person while leading the conversation. Simple ways to build meaningful relationships instead of transactional connections. How AI is changing networking—and why authentic human connection matters more than ever. Tips for creating an authentic personal brand on LinkedIn. Why consistency is the secret to building trust on social media. The importance of extending yourself grace after awkward moments. How self-confidence and forgiveness improve relationships and professional growth. Episode Timeline 01:55 – Why Sean created The Awkward Networker 04:30 – Confidence comes from practicing uncomfortable situations 05:35 – Sean's WAVE networking framework 06:30 – The "Vacation Question" that instantly improves conversations 11:20 – Why listening gives you more control than talking 13:20 – AI, networking, and the future of authentic communication 18:10 – Building a genuine personal brand on LinkedIn 22:45 – The importance of consistency on social media 24:00 – Using LinkedIn research before networking events 26:00 – Embracing awkward moments with humor 27:35 – Becoming your own biggest supporter 29:00 – Extending grace to others and strengthening relationships 31:20 – Final thoughts and closing message Where to Find Sean: Linkedin: https://www.linkedin.com/in/seanhand/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with leadership mentor, entrepreneur, and bestselling author Tyler Dickerhoof to explore the hidden experiences that shape our lives, leadership, and relationships. Inspired by his book The Things We Hide, Tyler shares the deeply personal story of losing his younger brother in a tragic farming accident and how decades of buried pain manifested as relentless intensity and achievement-driven leadership. Together, they discuss why vulnerability isn't weakness—it's the foundation of authentic leadership. Tyler explains how confronting the stories we've hidden allows us to replace fear with empathy, strengthen relationships, and lead with greater purpose. The conversation also explores authenticity, emotional healing, the importance of community, and how leaders can embrace AI as a productivity tool without sacrificing genuine human connection. This inspiring episode is a reminder that while personal transformation requires individual effort, we were never meant to grow alone. In This Episode, You'll Learn: Why achievement often becomes a mask for unresolved pain. How childhood trauma can quietly influence leadership and relationships. The difference between healthy intensity and destructive intensity. Why vulnerability creates stronger leaders and deeper connections. What authenticity truly means beyond being a popular buzzword. How hidden fears shape our decisions until we confront them. The importance of community in personal growth and healing. Practical ways leaders can embrace AI without losing human connection. Why growth is a lifelong journey of courage, empathy, and self-awareness. Tyler's powerful reminder: You have to do the work yourself—but you don't have to do it alone. Episode Timeline 01:10 – The Cost of Living Through Achievement 02:00 – The Pivotal Locker Room Moment That Changed Everything 03:30 – Losing His Brother and How Trauma Created Intensity 07:30 – When Intensity Builds Success—but Damages Relationships 08:00 – Why Tyler Finally Shared the Story He Hid for Decades 10:30 – The Things We Hide and How Hidden Pain Shapes Our Lives 12:15 – Authenticity vs. Perfection in Leadership 16:05 – Authentic Vulnerability vs. Toxic Vulnerability 18:00 – Embracing Your True Identity Without Apology 20:00 – Why People Can Sense Authenticity 24:30 – AI, Leadership, and the Future of Human Connection 30:50 – The Stories Left Out of the Book 33:30 – Healing Family Relationships and the Five R's Mindset 35:40 – Tyler's Greatest Leadership Lesson: Grow Together, Not Alone 37:00 – Final Thoughts & Where to Connect with Tyler Where to Find Tyler: Website: https://www.tylerdickerhoof.com/ IG: https://www.instagram.com/tyler_dickerhoof/ Linkedin: https://www.linkedin.com/in/tylerdickerhoof/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with communication strategist and founder of Subtle Skills, Brian Galke, to discuss why genuine human connection has become one of the most valuable skills in today's technology-driven world. Brian shares how his journey from introvert to internationally recognized speaker began through studying body language, communication, and face reading. He explains how facial features reveal thinking patterns, how technology has unintentionally weakened authentic relationships, and why mastering soft skills is becoming a competitive advantage in both business and life. The conversation explores the importance of attending events, building meaningful relationships, creating opportunities through connection, and stepping outside of comfort zones. Brian also opens up about losing his corporate job after more than 21 years, how his passion project became his full-time career, and why waiting for validation can keep us from reaching our full potential. Together, Erika and Brian remind listeners that success isn't built through followers or technology alone, it's built through people, conversations, and showing genuine interest in others. In This Episode, You'll Learn: Why human connection is becoming more valuable in the age of AI. How face reading helps improve communication and relationships. The science behind facial expressions and personality traits. Why introverts can become exceptional communicators. How technology connects us digitally but disconnects us personally. The importance of attending events and getting into the right rooms. Why meaningful relationships create unexpected opportunities. How Brian turned losing his 21-year corporate career into entrepreneurial success. Why everyone should have a passion project outside of their full-time job. The danger of waiting for someone else's approval before pursuing your dreams. How serving and connecting others often creates the biggest opportunities. Why LinkedIn is one of the most powerful platforms for business growth. The importance of giving people your full attention. How a simple handwritten note or message can change—or even save—someone's life. Why soft skills are becoming the ultimate competitive advantage. Episode Timeline 02:00 – Why Human Connection Is Disappearing 08:00 – The Science of Face Reading 10:00 – Get Offline and Get in the Room 13:30 – Building Your Passion Project 18:00 – The Danger of Seeking Validation 20:30 – Creating Opportunities Through Connection 21:30 – Investing in Your Brand 24:00 – AI vs Authentic Relationships 27:00 – The Power of Being Seen 30:00 – Final Thoughts on Connection and Engagement Where to Find Brian: Website: www.subtleskills.com IG: https://www.instagram.com/briangalke Linkedin: https://www.linkedin.com/in/briangalke/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with Jennifer Clearwaters, a licensed professional counselor, yoga instructor, Reiki master, certified integrative nutrition coach, and co-author of Elevation Principles, to discuss the importance of self-care, mindfulness, and creating a life aligned with your purpose. Jennifer shares her journey from spending over 20 years in public education to building her own private practice focused on health and wellness. She opens up about recognizing burnout, creating an intentional exit plan, and taking the courageous steps needed to pursue a more meaningful career path. Together, Erika and Jennifer explore why self-care is not selfish, how small daily habits can create lasting change, and why taking care of your mind, body, and relationships is essential for long-term happiness and longevity. They also discuss the growing impact of burnout, the importance of social connection in an increasingly digital world, and how stepping outside your comfort zone can lead to unexpected opportunities and personal transformation. In This Episode, You'll Learn: Why self-care is not selfish and why making yourself a priority benefits everyone around you. How small, consistent actions can become powerful habits and lifelong rituals. Why waiting for the “perfect time” to prioritize yourself often keeps you stuck. How Jennifer transitioned from a stable career in education into private practice through careful planning. The warning signs of burnout and how to address them before reaching a breaking point. The connection between nutrition, sleep, stress, and emotional well-being. Why high-functioning burnout can affect even successful professionals. How meaningful relationships and real-life connection impact happiness and longevity. Why social media interactions cannot replace genuine human connection. How stepping into uncomfortable rooms and new environments can create life-changing opportunities. The importance of approaching growth with a “beginner’s mind.” How finding your purpose can lead to a more fulfilling and abundant life. Episode Timeline: 01:37 The Importance of Self-Care 06:14 Mindfulness in a Busy Life 07:56 Navigating Career Transitions 10:39 Recognizing and Preventing Burnout 13:52 The Role of Nutrition and Sleep 15:29 The Power of Connection 18:52 Stepping Out of Comfort Zones 24:23 Conclusion and Upcoming Events Where to Find Jennifer Clearwaters: Website: https://www.mindsetnj.com/ IG: https://www.instagram.com/mindsetjen/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with entrepreneur, speaker, author, and leadership coach Angela Goodman to explore how life's greatest challenges can become the foundation for purpose. Angela shares the life-threatening health crisis that completely changed her perspective on success, explains her Aligned Perception Framework, and discusses why fulfillment comes from intentional choices—not external achievements. Together, they dive into overcoming burnout, redefining success, finding joy, navigating financial hardship, and embracing every season of life with grace. If you've ever felt stuck on the treadmill of achievement or wondered how to create a life that feels aligned instead of simply successful, this conversation will give you practical tools and powerful perspective shifts. In This Episode, You'll Learn How a near-death experience completely transformed Angela's outlook on life. What the Aligned Perception Framework is and why perception shapes your reality. Why slowing down can be the key to greater success. A simple exercise to identify what energizes—and drains—you. How to stop living according to other people's expectations. Why helping others is one of the fastest paths to fulfillment. The importance of choosing joy intentionally every day. How to navigate financial setbacks without losing hope. Why life's toughest moments often prepare you for your greatest purpose. The powerful mindset shift from "Life is happening to me" to "Life is happening for me." Episode Timeline: 02:21 Angela's Life-Changing Experience 06:35 The Importance of Presence and Perspective 10:40 Identifying Joy and Energy 13:35 Midlife Awakening and Authenticity 15:08 The Power of Choice and Community 17:37 Navigating Life's Challenges 22:30 Angela's Upcoming Projects and Future Plans Where to Find Angela Goodman: IG: https://www.instagram.com/msangelagoodman/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, Erika Rothenberger and Misha Homara discuss servant leadership, burnout, resilience, women's leadership, and creating a life by design instead of by default. Together they explore why so many women prioritize everyone else before themselves, how meaningful relationships become the foundation for lasting success, and why personal growth always begins with the courage to choose yourself. Erika also shares the powerful story behind Audacious Expansion and how surviving a violent assault became the catalyst for changing laws, building a movement, and helping women step into their own expansion. Whether you're an entrepreneur, executive, working professional, or simply feeling stuck, this conversation will inspire you to stop waiting for the "perfect time" and start building the life you truly want. In This Episode, You'll Learn: Why burnout isn't a badge of honor—and how to recharge before you reach empty. How women often lose themselves while building careers, businesses, and families. Why your biggest breakthrough starts by asking yourself what you truly want. The surprising connection between personal growth and meaningful relationships. How writing down one audacious goal dramatically increases your chance of achieving it. Why success comes from applying pressure in the right areas—not carrying more weight everywhere. Erika's inspiring story of surviving a violent attack and transforming tragedy into purpose. How community, retreats, masterminds, and live events accelerate personal transformation. Why sharing your accomplishments can inspire others instead of feeling like bragging. Practical ways to create a life by design instead of living by default. Episode Timeline 00:00 Welcome & why this collaborative episode is different 01:20 Building businesses while building yourself 03:00 The Misha Method and overcoming burnout 06:20 Why women must recharge before reaching empty 07:50 What transformation looks like inside women's retreats 10:35 Designing your life with intention instead of default 12:10 Erika's "Add Weight" philosophy and creating diamonds under pressure 15:20 Why growth requires hard work—not instant gratification 17:15 Letting go of guilt and learning to say no 19:35 The inspiration behind Audacious Expansion 20:45 Erika's life-changing assault and choosing purpose over victimhood 24:10 Turning pain into action through small daily steps 26:00 Why connection is the key to resilience 28:20 The importance of finding the right community 30:30 Why loneliness is becoming an epidemic 32:20 Building meaningful relationships in a digital world 34:10 Final advice: celebrate your wins and share your story 37:00 The power of resilience, expansion, and embracing discomfort 39:00 Psychological safety and surrounding yourself with the right people 41:55 Final challenge: write down one audacious goal today Where to Find Misha Homara: Website: https://www.themishamethod.com/ linkedin: https://www.linkedin.com/in/mishahomara/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices