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You have goals. Probably LOTS of them. 😅 But trying to work on everything at once is often exactly why we don't make meaningful progress on anything. In Part 2 of Finish Strong 2026, we're narrowing it down. Last week, you brainstormed three things you could finish, accomplish, improve, create, change, or meaningfully move forward before the end of the year. This week, you're choosing ONE. Not your one goal forever. Not the only thing that matters to you. Just the one thing that deserves your focused attention right now. In this episode, we'll talk about: Why divided attention makes it so much harder to reach our goalsWhy something can be important without being your priority right nowThe five questions to ask when choosing your Finish Strong goalHow to decide between two goals that both feel importantWhy you need a Not Now ListHow to declare your goal—and make it real🎯 THE FINISH STRONG FILTER Take the three possibilities you identified last week and ask yourself: 1. Do I actually want this? Not should I want it. Do I actually want it now? 2. Does it matter? Will accomplishing it make something in my life better, easier, happier, or more meaningful? 3. Can I meaningfully move or finish it this year? It doesn't have to be completely done—but can you make progress you'll be proud of? 4. Is this the right season? Does this goal make sense for the life you're actually living between now and December? 5. Will December Me care? When December 31 arrives, will you be proud, relieved, excited, or grateful that you did this? Still have two goals? Ask yourself: Which one would create the biggest positive effect in my life right now? And if you're STILL tied? Pick one. 😉 🎯 YOUR FINISH STRONG MOVE Declare your ONE Finish Strong goal: My Finish Strong goal is __________ because __________. Then tell someone! Tell your spouse, your friend, your coworker, your kids—or reply to my Monday Finish Strong email and tell me. Writing it down is great. Saying it out loud makes it real. 🎉 JOIN FINISH STRONG 2026 — FREE It's not too late to join us! When you register for the free Finish Strong experience, you'll get the one-page Finish Strong Goal Tracker, weekly podcast reminders, your Finish Strong Move each week, and Monday accountability check-ins. Join Finish Strong 2026 FREE ❤️ WANT MORE SUPPORT + ACCOUNTABILITY? Finish Strong VIP enrollment is now closed, but you can still join us inside The Supermom Society. The Society is where busy moms get the planning, accountability, community, and support to actually follow through on the things that matter—without trying to do everything perfectly. If you're listening to Finish Strong and thinking, I know I'd be more likely to follow through if I had other women doing this with me, come join us. Join The Supermom Society 🎧 CATCH UP ON FINISH STRONG Missed Part 1? Go back and listen to Finish Strong Part 1: What Could Change in 10 Weeks? Then come back here to choose your one goal. 10 Weeks. One Goal. Finish the Year Proud. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What could change in your life in the next 10 weeks? It’s easy to hit October and feel like the year is basically over. The holidays are coming, the calendar is filling up, and those goals you set way back in January? Maybe you’ve already decided they can wait until next year. But you still have time to do something meaningful. In Part 1 of Finish Strong 2026, we’re NOT trying to catch up on everything you wanted to accomplish this year. Instead, we’re starting with a little dreaming and asking: What would make you feel really proud when you get to December 31? In this episode, we’ll talk about: Why Finish Strong isn’t about cramming more into the final months of the yearHow to decide what still matters to you nowThree questions to help you uncover the goals you really care aboutWhy your goal doesn’t have to be completely finished by December 31How meaningful progress can still be a Finish Strong winYour very first Finish Strong Move🎯 YOUR FINISH STRONG MOVE Come up with your top three Finish Strong goal possibilities. Ask yourself: 1. What did I really want to do this year that still matters? 2. What would make the rest of this year—or the beginning of next year—better? 3. What would I regret automatically moving to next year? Don't choose your ONE goal yet! Next week, we'll use the One Goal Rule to narrow your three possibilities down to the goal you'll focus on for the rest of Finish Strong. 🎉 JOIN FINISH STRONG 2026 — FREE Get your free one-page Finish Strong Goal Tracker, weekly podcast reminders, your weekly Finish Strong Move, and Monday accountability check-ins: Finish Strong: secretsofsupermom.com/finishstrong ⭐ WANT TO GO VIP? If you know you’re more likely to follow through when you have accountability, support, and other women doing it alongside you, join us for the Finish Strong VIP Experience. VIP includes: The complete 35-page Finish Strong Action PlannerWeekly accountability inside The Supermom SocietyFull access to The Supermom Society through December 31Three live Finish Strong sessions with LoriOur first live Kickoff + Planning Party on October 10VIP enrollment closes October 10. Get the VIP details here: Finish Strong VIP 10 Weeks. One Goal. Finish the Year Proud. Next week: Part 2 — The One Goal Rule. We’ll take your three possibilities and choose the ONE goal that deserves your focused attention for the rest of the year. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What could you accomplish with 90 days left in the year? It’s October, and while it might feel like 2026 is practically over, there is still plenty of time to make meaningful progress on something that matters to you. But this isn’t about cramming an entire year’s worth of goals into the final three months or trying to “catch up” on everything you didn’t accomplish. Instead, it’s about choosing ONE meaningful goal and giving it your focused attention through the end of the year. In this bonus episode of The Secrets of Supermom Show, Lori introduces Finish Strong 2026—a completely reimagined 90-day experience designed to help busy moms choose one goal, create a realistic plan, and keep coming back to that plan even when real life gets messy. Starting October 8, you’ll get one focused lesson and one small action step each week to help you build momentum, stay consistent, and finish the year feeling proud of what you accomplished. In this episode, you’ll learn: Why 90 days is still plenty of time to make meaningful progressWhy Finish Strong is NOT about catching up on everything you planned to do this yearHow choosing one big goal can help you focus your time and energyWhy making the plan isn’t usually the hardest part—sticking with it isHow to plan for real life, including low-energy days, sick kids, busy schedules, holidays, and unexpected interruptionsWhy consistency is less about being perfect and more about continually returning to your planHow the new Finish Strong 2026 experience will support you week after week through the end of the yearYou do not need a perfect 90 days. You just need a goal that matters, a realistic plan, and the willingness to keep coming back. One goal. Ten weeks. Finish the year proud. Join Finish Strong 2026 and get the weekly emails and action steps that accompany the podcast series at secretsofsupermom.com/finishstrong. And if you want extra accountability, support, and hands-on help along the way, check out the Finish Strong VIP Experience inside The Supermom Society. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Has your marriage started to feel more like managing a household than being in a partnership? Between kids, work, schedules, mental load, and the never-ending business of family life, it’s easy for your relationship to get pushed to the bottom of the list. And before you know it, you’re having the same arguments over and over—or barely connecting at all. In this episode, I’m talking with marriage coach and mom of three Michelle Purta about how relationships change after kids, why couples get stuck in frustrating communication patterns, and what you can do to start feeling like a team again. Michelle shares why the thing you’re arguing about often isn’t the real issue, how our reactions can create a predictable “dance” with our partner, and why changing your own part of the pattern can shift the relationship—even if your partner isn’t ready to do the work with you yet. We talk about: Why so many couples unintentionally put their marriage on the back burner after kidsHow to recognize the patterns underneath your recurring argumentsWhy escalating and withdrawing can keep couples stuckThe role personal accountability plays in better communicationWhat you can do when your partner isn’t interested in coaching or therapyHow to know when it might be time to get outside supportOne simple question you can ask yourself today to start changing the way you communicateMichelle is a marriage coach, mom of three, and host of The Marriage and Motherhood Podcast. She helps couples move from reactive patterns to intentional partnership so they can feel more connected, supported, and like an “us” again while raising kids. If you’ve ever thought, Why do we keep having the same argument? or wondered how to feel like partners instead of roommates, this conversation is for you. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Do you ever look around your house and think, “I’m just bad at organizing”? What if being organized isn’t something you either are or aren’t—but a skill you can actually learn? In this episode of The Secrets of Supermom Show, I’m talking with organizing expert and life coach Tracy Hoth about why so many busy moms struggle to get—and stay—organized, and why the real problem may have less to do with your stuff and more to do with the stories you’re telling yourself. Tracy shares her simple SPACE method for organizing just about anything: your closet, your kitchen, your calendar, or even all those thoughts swirling around in your brain. We also talk about why clutter is often just “delayed decisions,” how perfectionism keeps us stuck, and why you absolutely do NOT need an entire free weekend to finally get organized. In this episode, you’ll learn: Why organization is a skill, not a personality traitTracy’s five-step SPACE method: Sort, Purge, Assign Homes, Contain, and EnergizeWhy you should never buy organizing containers before you declutterA simple trick that makes deciding what to keep much easierHow to stop letting “I might need this someday” create unnecessary clutterWhy “I don’t have time to organize” might be costing you more timeHow 15 minutes can be enough to make real progressThe mindset shifts that can help you finally become someone who gets—and stays—organizedIf organizing your home has always felt overwhelming, this conversation will help you stop making your clutter mean something about who you are and start building the skill one small space at a time. Because you don’t have to organize your entire house this weekend. You just have to start somewhere. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What if your struggle to stay consistent with healthy habits isn’t because you need more discipline? In today’s episode of The Secrets of Supermom Show, I’m talking with Courtney Townley, author of The Consistency Code and host of the Grace & Grit podcast, about what it really takes to create deep, sustainable health as a busy woman. Courtney challenges the idea that health is simply about eating well, exercising, or looking a certain way. Instead, she encourages women to expand their definition of health and develop the self-leadership skills that help them navigate changing seasons, competing priorities, and real life. We talk about why boundaries are an essential part of your health, how mom guilt can make it difficult to protect your time and energy, and why what looks like “self-sabotage” may actually be a capacity problem. Courtney also shares the four powerful practices behind The Consistency Code: awareness, organization, follow-through, and realignment—and why learning how to realign may be far more important than trying to get everything right in the first place. In this episode, you’ll discover: Why health is so much bigger than diet and exerciseWhat “deep health” really meansWhy boundaries are an act of care for yourself and your relationshipsHow your capacity affects your ability to follow throughWhy Courtney doesn’t believe most women are actually self-sabotagingHow to recognize when you’re becoming misalignedWhy consistency isn’t about never getting off track—it’s about knowing how to come backOne question that can completely change the way you approach your health in this season of lifeIf you’ve ever wondered, “Why can’t I just be more consistent?” this conversation will help you look at that question in an entirely new way. Because health isn’t a destination you finally reach. It’s a direction—and you’re always one decision away from realigning. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Are you surrounded by people all day long—and still somehow feeling lonely? For busy, high-achieving moms, loneliness doesn’t always look like being alone. It can look like filling every minute, taking care of everyone else, saying yes to one more responsibility, and staying in constant “doer mode.” But underneath all that productivity, you might actually be craving something deeper: real connection. This week on The Secrets of Supermom Show, Lori sits down with friendship and connection expert, bestselling author, and former litigator Shari Leid to talk about why connection matters so much—not just in our friendships, but in motherhood, leadership, work, and our relationship with ourselves. Shari shares why loneliness can contribute to burnout, why being surrounded by people isn’t the same as feeling connected, and why our instinct to control or fix things can actually get in the way of the relationships we want most. You’ll also learn Shari’s FLIP the Box method for creating deeper connection. Plus, Shari shares what she discovered after traveling to all 50 states and sharing a meal with a different woman in each one—and why connection begins when we stop trying to be interesting and start being interested. In this episode, you’ll discover: Why you can feel lonely even when you’re surrounded by peopleThe surprising connection between loneliness, overachieving, and burnoutWhy connection with yourself has to come firstHow control can create compliance—but not connection—with our kidsShari’s four-part FLIP method for building stronger relationshipsA simple way to start creating the community and connection you’re cravingWhy you shouldn’t wait for community to find you: Don’t wait. Create.If you’ve been so busy managing the schedules, solving the problems, checking the boxes, and taking care of everyone else that you’ve lost a little connection with yourself—or the people around you—this conversation is for you. Special for Secrets of Supermom listeners: Shari is hosting a three-day women’s retreat in Austin, Texas. Visit animperfectlyperfectlife.com/retreat and use code SUPERMOM at checkout to save $100. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What happens when you’re a planner, a business owner, a mom…and life refuses to follow the plan? In today’s episode of The Secrets of Supermom Show, I’m talking with Melissa Core-Caballo, Founder and CEO of Dead Horse Branding, about what it really looks like to lead a growing company while raising a family—and navigating the seasons of motherhood you could never have planned for. Melissa shares how becoming a mom changed the way she leads, why she had to learn to step out of the middle of her business, and how her daughter’s NICU stay and brain surgery forced her to rethink what balance, leadership, and support actually look like. We talk about the systems that keep her family and business running, the constant communication required when you work alongside your spouse, and why sometimes the help you need isn’t the help you initially think you need. Melissa also shares how she evaluates what to outsource, why flexibility is just as important as organization, and how she finds calm when life feels anything but calm. In this episode, you’ll hear: Why stepping back can actually make you a stronger leaderHow Melissa and her husband divide work, parenting, and home responsibilitiesWhy organization and systems are essential—but flexibility matters just as muchHow to get creative about asking for and finding helpWhy the right support depends on the season you’re inThe role communication plays when both partners have demanding careersMelissa’s simple “today list” strategy for overwhelmed momsMelissa’s reminder for busy moms is simple: you don’t need to figure out everything at once. Focus on today. Write down the few things that will make tomorrow easier, create more space for your family, or help you feel a little more balanced—and start there. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What if the clutter in your home is costing you more than just space? If you’ve ever looked around your house and felt instantly overwhelmed by the piles, laundry, papers, toys, and stuff everywhere, this episode is for you. Today, I’m talking with Deanna Yates, recovering perfectionist, busy mom, and host of the top-ranked Wannabe Clutter Free podcast. Deanna helps high-achieving moms clear the clutter from their homes and lives so they can create spaces that actually support them instead of draining them. And this conversation isn’t about having a Pinterest-perfect house. We’re talking about how clutter affects your mental load, energy, focus, and productivity—and how letting go of the things you don’t need can make everyday life feel so much easier. Deanna shares why perfectionism can make our homes feel harder to live in, how visual clutter quietly drains our energy, and why you absolutely do NOT need an entire weekend to start decluttering. We also talk about: The difference between a home that looks good and one that actually feels goodWhy clutter can become a constant visual to-do listHow to declutter in just 5–10 minutes at a timeDeanna’s simple five-minute family tidyHow to tackle sentimental items without feeling guiltyWhy keeping fewer meaningful items can actually make them more specialHow to get your family involved so Mom isn’t the keeper of all the thingsThe ridiculously simple “declutter box” you can start todayIf you’ve been telling yourself you’ll deal with the clutter when you finally have an entire free Saturday, Deanna is going to give you permission to start much, much smaller. Because your home doesn’t need to be perfect. It needs to work for the people actually living in it. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Are you the person everyone counts on—the one who can always figure it out, squeeze it in, or take on one more thing? Being capable is a gift, but it can also become a trap. In today’s episode, I’m joined by business strategist and executive coach Dawn Andrews, Founder and CEO of Free Range Thinking, to talk about what happens when capable women become responsible for too much—at work, at home, and everywhere in between. Dawn shares why highly capable women are especially vulnerable to burnout, how caring leaders can accidentally take on responsibilities that belong to other people, and why doing more isn’t always the best use of your capacity. We also dive into boundaries—and a completely different way to think about them. Instead of waiting until you’re exhausted and finally declaring, “I can’t do this anymore,” Dawn encourages us to build boundaries around what we value and want to protect. In this episode, we talk about: The “curse of the capable” and why capable women often end up carrying moreWhy doing less can actually make you a better leaderThe difference between supporting someone and taking responsibility for themWhy holding space for someone is different from holding their weightHow over-functioning prevents the people around us from growingWhy boundaries can feel so difficult for dependable, high-achieving womenHow to set boundaries based on your values instead of your exhaustionWhy your capacity should be spent on what you chooseThe power of pausing before automatically saying yesDawn’s simple three-question boundary check using energy, resentment, and enthusiasmIf you’re tired of automatically asking, “How can I make this work?” every time something lands on your plate, this conversation will help you start asking a much more important question: “Do I actually want to?” Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Do you feel responsible for keeping everyone in your family happy? Do you find yourself trying to fix your kids’ hard feelings, keep the peace, or make everything okay? What if deeper connection with your kids actually starts with learning how to connect with yourself? In today’s episode of The Secrets of Supermom Show, Lori talks with Diane Sorensen, certified Transformational Coach and host of the Chaos to Connection podcast, about breaking generational patterns, understanding our emotional triggers, and creating stronger relationships with our children. Diane shares how her daughter’s mental health crisis and her own divorce forced her to look at patterns of perfectionism, people-pleasing, emotional suppression, and approval-seeking that she had unknowingly carried into motherhood. Together, Lori and Diane discuss: Why connection with your children starts with connection to yourselfHow to recognize your emotional triggers—and what they can teach youWhy trying to keep everyone happy can actually hurt connectionThe difference between feeling an emotion and knowing how to be with an emotionHow perfectionism and “good girl” conditioning can show up in motherhoodWhy your child’s emotions are not yours to manageHow to be okay when your kids are not okayWhy connection isn’t about spending more time or money on your kidsHow to listen to your children without immediately fixing, reframing, or teachingA simple practice you can use today to start building more emotional awareness and connectionOne of Diane’s most powerful reminders? The secret to being a Supermom isn’t never struggling—it’s learning how to navigate the struggle while staying connected to yourself. If you’ve ever worried that you’re doing motherhood wrong, felt responsible for everyone else’s emotions, or struggled with mom guilt when your kids are having a hard time, this conversation will give you a completely different way to think about connection. Connect with Diane Sorensen: Website: dianesorensen.net Instagram: @dianesorensen.bb Podcast: Chaos to Connection Free Resource: Drama to Empowerment — Learn how to move out of reactive patterns and into greater awareness, connection, and empowerment. Listen now and discover how doing the inner work can transform the relationships around you. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Ashley Fillmore knows what it's like to do everything right and still not feel healthy. As a nutrition coach, personal trainer, and founder of Metabolic Fix, Ashley opens up about her own journey from restrictive dieting, overexercising, and hormone imbalances to finding a sustainable approach that actually works. Together, we talk about why so many busy moms are exhausted despite trying to "be healthy," how social media has created more confusion than clarity, and why personalized health strategies matter. If you've ever felt like you're doing all the "right" things but still aren't seeing the results you want, this conversation will help you rethink what true health really looks like. In this episode, we discuss:  Why "healthy" habits can sometimes do more harm than good  Signs your body is asking you to slow down and listen  The truth about overexercising and underfueling  Why one-size-fits-all wellness advice doesn't work for busy moms  How investing in your health creates a ripple effect for your entire family  Small, sustainable changes that actually last Whether your goal is more energy, better health, or simply feeling like yourself again, this episode is a reminder that you don't have to do more—you just need an approach that works for you.  Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Have you ever felt like no matter how hard you work, you just keep sinking further behind? If you've ever thought, "I just need to try harder," this episode is for you. Today I'm joined by organizing expert, founder of Organize 365®, and bestselling author Lisa Woodruff to talk about her new book, Escaping Quicksand. We dive into the mindset shifts that helped Lisa move from constant overwhelm to feeling more peaceful, intentional, and in control—even as life became more complex. In this conversation, we discuss: Why more effort isn't always the answer to overwhelmThe hidden mental load of managing a householdHow to let go of perfectionism while still giving your bestThe difference between being proactive and reactiveWhy you can't control everyone else—but you can control your responseThe importance of putting yourself on your own to-do listHow to create more margin and reclaim your leisure time without guiltThis episode is packed with practical wisdom and encouraging reminders for every busy mom who feels like she's carrying the weight of the world. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Have you ever wondered why you can't seem to slow down—even when you desperately want to? Maybe you finally sit down to rest, but your mind won't stop racing. Or you constantly feel like you have to keep doing more, achieving more, and checking one more thing off your list. What if the problem isn't your discipline...but your nervous system? In this episode, I'm joined by somatic practitioner Stephanie Nelson to talk about how your nervous system influences stress, anxiety, perfectionism, burnout, and even your ability to rest. We explore why so many high-achieving women stay stuck in survival mode and how understanding your body's responses can help you experience more peace, energy, and resilience. Whether you've ever struggled with feeling "always on," overwhelmed, or like productivity advice just isn't working for you anymore, this conversation will give you a completely new perspective. In this episode, you'll learn: Why your nervous system is wired to prioritize safety above everything elseThe surprising connection between anxiety, perfectionism, ADHD, and survival patternsWhy rest can actually feel uncomfortable (and what to do about it)The four pillars of Stephanie's Somatic Bliss MethodHow stored stress impacts your body and emotionsOne simple practice you can start today to bring more compassion to yourselfIf you're ready to stop fighting your body and start working with it, this episode is for you. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

What happens when the kids leave home and you're suddenly wondering... Who am I now? For many moms, the empty nest season brings unexpected emotions—grief, guilt, loneliness, fear, and even uncertainty about what comes next. While everyone tells you to "enjoy your freedom," the reality is often much more complicated. In this episode, I'm joined by Cindee Williams, entrepreneur, coach, and author of This Season of You. Cindee shares her personal journey through the empty nest transition and offers practical wisdom for rediscovering your identity, finding purpose beyond motherhood, and confidently stepping into your next chapter. Whether your kids are heading to kindergarten, high school, college, or have already moved out, this conversation will encourage you to continue investing in yourself—because motherhood is just one part of your story. In this episode, we discuss:  Why the empty nest can feel overwhelming instead of exciting  The hidden guilt many moms carry after their children grow up  How to stop filling every empty space and start discovering yourself again  Building deeper friendships in midlife  Practical ways to work through fear and start something new  Why it's never too late to launch a business, write a book, or pursue a dream  One simple step every busy mom can take today to prepare for her next season If you've ever wondered what comes after the busy years of raising kids, this episode is for you. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram