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In this thought-provoking episode, we delve into the spiritual heart of yoga and the philosophical teachings of Patanjali’s Yoga Sutras. Unraveling the concept of Satya or truthfulness, we examine how truth, honesty, and integrity interlace with compassion, in adherence to the principles of Ahimsa, the first yama in the eight-limbed path of yoga. Beyond discussing yoga, we highlight various upcoming events, including the renaming of our breath source app to "The Source", live classes on Insight Timer, teacher training opportunities for the language of breath, and the Zion Yoga Fest. We also proudly introduce our 'Santosha Stone' coasters initiative and our array of books available on Amazon, including children’s mindfulness literature. This enlightening journey uncovers the essence of truthfulness and its significance in our day-to-day lives. Encouraging introspection and provoking stimulating debates about the dynamic, ever-changing nature of truth, we aim to expose the benefits of yoga philosophies that extend far beyond the physical realm, enriching self-understanding and interpersonal relationships. We embrace the varying perspectives on 'truth', exploring the biases attached to actions like the usage of cannabis in Utah. Drawing upon Carl Jung's insights, we reflect on the fluidity and evolution of truth over time and the inconsistencies of societal acceptance. To illuminate these ideas, we use examples from the lives of great spiritual thinkers such as Mahatma Gandhi and Paramahansa Yogananda, showcasing the latter's 'experiment with truth'. Inspiring listeners to reflect on their perceptions of truth, we promote harmony, love, and non-violence in our quest for personal truth. We conclude with the value of silence and self-awareness and the crucial role of introspection in discerning our personal truth, echoing the spiritual journey towards 'Satya'. So, come with us as we explore the depths of Patanjali's Yoga Sutras, touching upon the yamas, niyamas, and more. Engage in the riveting dialogue and immerse yourself in the fluidity of truth!   Santosha Stone Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah Santosha Stone Upcoming Festivals https://www.zionyogafest.com/ https://www.yinonfire.com/ SS Meditation Clothing Company SS Meditation Clothing Co Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal SS Meditation goes to the Moon Workshops Check my Instagram for updates Social Links The Breath Source: The Ultimate Source for Breathwork Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean HempLucid:  Get a discount with your order Email: [email protected] POPL: My POPL LINK PAGE Get your own POPL: POPL Discount Link Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar *dremilybullock *hjx5hjdp5n *cruisesgruffer0z   Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Want me

In this insightful podcast episode, the host explores the profound philosophy of the Yoga Sutras, with particular focus on Patanjali's Eight Limbs of Yoga and the key concept of Ahimsa - non-violence. This enlightening journey offers a fresh look at yoga, not simply as physical exercise, but more importantly as a practice that brings tranquility to the mind. Apart from explicating the deeper teachings of Yoga, the host shares some exciting updates including new breathwork classes, the rebranding of the Breath Source app, and a host of new content additions. Listeners also get to learn about the "Breath as Medicine" program along with information about upcoming events such as the Zion Yoga Fest and the Yin on Fire Festival. As the highlights of this episode, the host provides a comprehensive discussion on Ahimsa, delving into the complexities of non-violence in thought, word, and deed. The host explores ethical dilemmas, interpreting various perspectives through the lens of Yoga Sutras and Bhagavad Gita. The concept of Ahimsa is expanded beyond physical act to also include our thoughts and intentions, challenging us to avoid harmful thoughts. By tapping into the moral teachings of Mahatma Gandhi and the wisdom of the Bhagavad Gita, a broader understanding of non-violence is provided. The listeners are challenged to maintain a balance in life – to practice compassion, self-awareness, and to rise above the narrative of victimhood. In conclusion, this episode sets the stage for a series of discussions on the other Yamas and Niyamas in the Yoga Sutras. The ultimate aim is to inspire listeners to embody non-violence in their everyday lives, thereby contributing towards a global culture of peace.   Santosha Stone Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah Santosha Stone Upcoming Festivals https://www.zionyogafest.com/ https://www.yinonfire.com/ SS Meditation Clothing Company SS Meditation Clothing Co Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal SS Meditation goes to the Moon Workshops Check my Instagram for updates Social Links The Breath Source: The Ultimate Source for Breathwork Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean HempLucid:  Get a discount with your order Email: [email protected] POPL: My POPL LINK PAGE Get your own POPL: POPL Discount Link Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar *dremilybullock *hjx5hjdp5n *cruisesgruffer0z   Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Want me to join your next retreat? Contact me at [email protected] Mentoring Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confi

n this episode of LAO I meet with my friend Braden Brunnhoeltzl.  Braden is the most knowledgeable person I know regarding the world of mushrooms.  We talk extensively in this episode about functional mushrooms, medicinal mushrooms, and what the plants around us can teach us about how to find balance and peace in this world.  The conversation evolves a little into world issues and how we can give back.  Furthermore, we discuss the roles of fungi in our lives and how we can connect to the spirit of Mother Gaia through deliberate and conscious consumption of the fungi fruiting body.

In this episode of LAO I meet with my friend Katie Tomaszewski. Katie is the founder of Deep Line Health. Deep Line Health is a health and wellness company that offers in-person and virtual experiences. Deep Line Health offers programming that supports social and personal development. They also offer 21 days of nutrition and lifestyle guidance.  We talk extensively in this episode about Drynamics.   What is DryNamics?  DryNamics is the SKILL of enjoying sobriety, a tool you can utilize repeatedly. This isn't about punishment; it's about harnessing the strength of maintaining an alcohol-free body to create the life you truly desire. Experience the magic of DryNamics as you release fatigue, anxiety and irritability, replacing them with newfound confidence and resilience. You can contact Katie at: deeplinehealthclub or https://www.vagaro.com/us04/deeplinehealth/services SS Meditation Clothing Company SS Meditation Clothing Co Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal SS Meditation goes to the Moon Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar *dremilybullock *hjx5hjdp5n *cruisesgruffer0z   Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Want me to join your next retreat? Contact me at [email protected] Mentoring Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confidence Increased Emotional Awareness More energy Better sleep Better focus Less Anxiety Much more! Language of Breath Online Course and Coaching  USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT    

In this episode of LAO I go over what happiness is an offer 8 ways to tap into happiness when you are feeling contrasting experiences in your life.  This one is worth taking notes for.  Sit back relax and observe Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal SS Meditation goes to the Moon The Breath Source APP Download the Breath Source App on all mobile platforms.  Find out more information at  Download the Breath Source App for FREE at the below link https://thebreathsource.app/ https://www.languageofbreathcollective.com/     HempLucid Functional Mushroom Gummies I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from.  Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!  I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.    Discount Code: RYANBEANYOGA Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/ Tedx St. George My Language of Breath talk Coming soon to YouTube https://www.tedxstgeorge.com/  On Youtube after the live event Tedx Talks on YouTube Zion Yoga Festival Sep 7-10 Hildale, Utah www.zionyogafest.com/?cc=ryanbeanyoga Yin on Fire Yin on Fire Tickets September 14-17 Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us.  We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy.  Veterans Ketamine Breathwork Retreat Southern Utah Oct 11-15 https://visionaryvets.org/#/ Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *que

In this episode of LAO I sit down with my friend Crystal Palacio to discuss alternative healing modalities for veterans with PTSD.  In this episode we discuss addition, PTSD, empowering veterans, service to give back from veterans to the community and the mission of Visionary Veterans with alternative healing modalities that include plant medicines, art therapy, and nature.  This episode is full of information how to get involved and empower the veteran in your life.   https://www.visionaryvets.org/#/ Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal   The Breath Source APP Download the Breath Source App on all mobile platforms.  Find out more information at  Download the Breath Source App for FREE at the below link https://thebreathsource.app/ https://www.languageofbreathcollective.com/ Abundance Code Project Details Goal:  $1000 and supplies to create backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles) Financials: ALL money raised will be donated to those in need in the areas that I travel.  The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga) Donations accepted via Venmo: @ryanbeanyoga  Paypal: [email protected] Cashapp: $ryanbeanyoga   HempLucid Functional Mushroom Gummies I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from.  Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!  I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.    Discount Code: RYANBEANYOGA Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/May 27 at Satori Health and Wellness 1-1 sessions available at Satori Health and Wellness Tedx St. George My Language of Breath talk Coming soon to YouTube https://www.tedxstgeorge.com/  On Youtube after the live event Tedx Talks on YouTube Divine Assembly Summer Revival Summer Revival Tickets June 22-25 Revival is a transformational wellness festival offering a unique immersive art and nature experience. Our retreat-style offerings start with physical grounding through a variety of meditations, sound baths, yoga, breath-work classes, and a host of panel and open forum discussions. Throughout the day, we offer open source workshops on community-driven topics, coupled with keynote speakers. In between classes and workshops, explore, with your inner child, a playground of possibilities. Culture Camps host events ranging from pub quizzes and dance parties, to open mics and art creation stations. If you would like a glimpse into our festival offerings, check our our workshops page, to browse our festival guides from previous years. Participants plan on camping through the event, along side culture camps and other participants to fully integrate themselves in the festival

In this episode of LAO I discuss and recap my experience with speaking at Tedx.  I outline what you can expect and how you can apply to speak at the next Tedx near you.   Abundance Code Winter Project Details Goal:  $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles) Financials: ALL money raised will be donated to those in need in the areas that I travel.  The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga) Donations accepted via Venmo: @ryanbeanyoga  Paypal: [email protected] Cashapp: $ryanbeanyoga   HempLucid Functional Mushroom Gummies I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from.  Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!  I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.   Just a reminder that this campaign will happen until April 10th.  Discount Code: RYANBEANYOGA Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga   Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/April 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valley https://www.cherrycloudsoasis.com/ 1-1 sessions available at Satori Health and Wellness   Tedx St. George March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah https://www.tedxstgeorge.com/  On Youtube after the live event Tedx Talks on YouTube Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar *dremilybullock *hjx5hjdp5n *cruisesgruffer0z   Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Language of Breath Teacher Training  S

In this episode of LAO I discuss 7 steps to your own personal abundance.  I explore how to remove limiting thoughts and beliefs. Furthermore, we discuss how fear and scarcity keep us from our full potential to move into alignment to receive that which is wanted.   This episode is packed full of tips and tools to help you tune in, tap in, and turn on your abundance.    Finally I outline my Abundance Code Winter Project to assist the homeless.  This project is inspired by a interaction that I had this weekend and it has inspired me to go further and help more.  But I NEED YOUR HELP.   One of the steps in the Abundance code is to share your gifts, talents, goods and your own financial abundance.  This opens a channel to receiving more.  As you let go, you can receive.  I am using this principal to lead the Winter Project.   Thank you for trusting me and helping make this project a reality for so many in need.  Listen to the podcast for more details.  Goals, details and payment links are below.  "Abundance isn't something we acquire, it is something we tune into" Dr. Wayne Dyer Abundance Code Winter Project Details Goal:  $1000 and winter supplies to create winter supplies backpacks for those in need in the areas near Salt Lake City Utah, St. George Utah, and Las Vegas Nevada Needs: Supplies (tents, sleeping bags, hand warmers, socks, sweatshirts, beanies, small propane bottles) Financials: ALL money raised will be donated to those in need in the areas that I travel.  The donation will be documented on my TikTok and Instagram Pages (@ryanbeanyoga) Donations accepted via Venmo: @ryanbeanyoga  Paypal: [email protected] Cashapp: $ryanbeanyoga   HempLucid Functional Mushroom Gummies I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from.  Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!  I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.   Just a reminder that this campaign will happen until April 10th.  Discount Code: RYANBEANYOGA Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga   Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.comMarch 5 at True North Float in St. George, Utah Feb 11 at Vibe 28 in Henderson NV Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/ March 11 at Great Salt Lake Wellness in Bountiful, UT April 24 at Cherry Cloud Oasis near Pahrump, NV in Death Valley https://www.cherrycloudsoasis.com/ 1-1 sessions available at Satori Health and Wellness Psychedelic Integration Group Call Feb 24th on Zoom Zoom Meeting Link Tedx St. George March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah https://www.tedxstgeorge.com/  On Youtube after the live event Tedx Talks on YouTube Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting

In this episode of LAO I discuss how to implement and keep the changes and goals you set at the turn of the new year.  Many people drop into old patterns after the first month or two.  I offer 5 ways that I have found most effective to keep your goals going throughout the year and continue into the future life you are manifesting.  This 5 simple ways may help you in deliberately creating the life that you are dreaming of and make it a reality this year.  HempLucid Functional Mushroom Gummies I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from.  Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.!  I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.   Just a reminder that this campaign will happen until April 10th.  Discount Code: RYANBEANYOGA Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga   Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.comMarch 5 at True North Float in St. George, Utah Feb 11 at Vibe 28 in Henderson NV Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/ Feb 18th at Flannigan's Resort in Springdale, UT 1-1 sessions available at Satori Health and Wellness Psychedelic Integration Group Call Feb 24th on Zoom Zoom Meeting Link Tedx St. George March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah https://www.tedxstgeorge.com/  On Youtube after the live event Tedx Talks on YouTube Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean Holmstead Ranch Utah April 2023 Inspire Fest with Jesse Coomer and Ryan Bean Language of Breath Teacher Training  Silverton CO July 2023 https://www.languageofbreathcollective.com/breathwork-certification The Polar Connection Hatcher Pass

In this episode of LAO I discuss some of the history with psychedelic medicines and the variety of chemicals that have been and are available through clinics and alternative medicine guides.  I discuss the options that I have experience with, and  specifically address the use of my trademarked Ketamine Breathwork protocol and use of Ketamine in a therapeutic and clinical setting.    The ending of the episode I discuss how to find a guide and what I recommend as the qualities of  good guide and therapist for your potential immersion into psychedelic therapy modalities.   This episode addresses the opinions of the host and does not necessary suggest that psychedelics or psychedelic therapy is the best option for every patients.  Talk to your doctor if you have concerns or questions Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    Want to know more about the Ketamine Breathwork Protocol? Satori Health & Wellness unveils needle-free ketamine therapy The 7 Elements of Wellness Podcast with Ryan Bean https://www.podbean.com/ew/pb-mwcux-132991c   Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.comJan 29 at True North Float in St. George, Utah Upcoming Ketamine Breath Work Sessions and Ceremonies Sign up at https://stgeorgeketamine.com/ Jan 21st at Great Salt Lake Wellness in Bountiful, UT Feb 12th at Mystic Dream in Henderson, NV Feb 18th at Flannigan's Resort in Springdale, UT 1-1 sessions available at Satori Health and Wellness Psychedelic Integration Group Call Feb 24th on Zoom Zoom Meeting Link Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats IMMUNE HEALTH OPTIMIZATION RETREAT Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th. https://flanigans.com/ Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean Holmstead Ranch Utah April 2023 Inspire Fest with Jesse Coomer and Ryan Bean Mentoring Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confidence Increased Emotional Awareness More energy Better sleep Better focus Less Anxiety Much more! Language of Breath Online Course and Coaching  USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT APP Download the Breath Source App on all mobile platforms.  Find out more information at  https://www.languageofbreathcollective.co

In this episode of LAO I discuss one of my passions, breath work.   I was recently triggered by a guided breath work session  that made me realize how important it is for me to offer a safe and effective protocol for breath work that gives options to the practitioner to find variety in the practice and to slow down the pace if they are feeling overwhelmed.  This podcast outlines the great parts of breath work and some of the do's and don'ts with guiding altered states and altered states breath work to others.    I also review how to create ceremony with plant medicine and ketamine, in addition how to create a routine with your breath work.  Finally we discuss the importance of setting intention and then integration for each altered state session.  Thanks Friends.    Hemplucid Black Friday SALE Information: Discount code: RYANBEANYOGABF Affiliate link to Hemplucid.com: Black Friday Link for 50% off   Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.comDEC 6 Vibe 20 Henderson NV Dec 17 St George Utah at Holmstead Ranch Retreats IMMUNE HEALTH OPTIMIZATION RETREAT Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th. https://flanigans.com/ Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean Holmstead Ranch Utah April 2023 Inspire Fest with Jesse Coomer and Ryan Bean Mentoring 1. Breath Work for your Business can be scheduled on Insight Timer on the B2B Tab of the website or app or by reaching out to me personally in a DM. Insight Timer 2. Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confidence Increased Emotional Awareness More energy Better sleep Better focus Less Anxiety Much more! Language of Breath Online Course and Coaching  USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT APP Download the Breath Source App on all mobile platforms.  Find out more information at  https://www.languageofbreathcollective.com/  

In this episode of LAO I discuss how important it is to say YES to what feels good for you and to not feel bad saying NO.  This is essentially the essence of boundary setting; however, we take it a step further by adding that what we say NO to can also open up new door of opportunity that we could have never imagined if we had said YES to something that was not in alignment with our highest self.   There is a lot information on upcoming events and things that I have been up to in the beginning of the podcast.  I have also added a new intro/ outro.  I would love your feedback.   Thanks Friends.  As mentioned to learn more about the 7 elements of wellness visit  https://www.7elementsofwellness.com/ Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga Insight Timer: Ryan Bean Email: [email protected] POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   Published Studies Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen Journal of Psychedelic Psychiatry    PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com NOV 20 Cedar Yoga Space Cedar City DEC 6 Vibe 20 Henderson NV Retreats Visionary Veterans Campout Brunswick GA Oct 13-16Visionary Veterans Campout Tickets Activate Art and Meditation Retreat Florida Nov 10-13 Brunswick GA https://www.expansionretreats.com/ IMMUNE HEALTH OPTIMIZATION RETREAT Flanigan’s Resort is proud to present a 3-day retreat that may be added to any stay from January 5th through the 8th. https://flanigans.com/ Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean Holmstead Ranch Utah April 2023 Inspire Fest with Jesse Coomer and Ryan Bean Mentoring 1. Mentoring 1 on 1 can be scheduled on Insight Timer on the Mentoring Tab of the app or by reaching out to me personally in a DM. Insight Timer 2, Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confidence Increased Emotional Awareness More energy Better sleep Better focus Less Anxiety Much more! Language of Breath Online Course and Coaching  USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT